Batte

ry
I. HEALTH RELATED FITNESS
CARDIOVASCULAR PRE-TEST REMARKS POST- REMARKS DIFFERENCE
ENDURANCE SCORE TEST

Tests
SCORE
Month of
September Month of
2021 November
2021
Home Step Test bpm bpm

FLEXIBILITY
Modified Sit and
Reach Test
Static Flexibility Test
–Trunk and Neck
STRENGTH
Sargeant Jump Test

Sit Ups Test-

Press up Test

II. SKILL-RELATED PRE-TEST REMARKS POST- REMARKS DIFFERENCE

FITNESS SCORE TEST
SCORE
Month of
September Month of
2021 November
2021
AGILITY
‘T’ Drill Test

POWER and SPEED

30m Acceleration
Test
REACTION TIME
Ruler Drop Test

BALANCE
Standing Stork Test

COORDINATION
Hand and Eye
Coordination
Test

INTERPRETATION:
_________________________________________________________________
_____________________

Instructors Signature: ________________________________

Date: ________________________________________