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The path to better physical health starts from within.

Are you ready to stop dieting and start building a new relationship with
yourself and with food?

Find out if Relish is right for you.

Take the quiz

It’s time to focus on what really matters

We know and understand the struggle of counting calories, trying diets, and never being
able to keep the weight off.

You are not alone.

The good news is there’ is a better way that’s been proven to have breakthrough
impact with long-lasting results.

Relish offers a unique program designed to help you to uncover and address the core
issues at hand that are affecting both your mindset and your eating habits.

Years of research have shown that if the underlying sources of stress and anxiety are
not addressed and treated, you’re likely to keep going back to your old habits of,
seeking comfort in food.
 A clinically proven program developed by experts in
weight loss and stress management

To be successful at losing and keeping weight off, the change needs to start on the
inside — in your mind, your soul and your spirit. We provide techniques developed by
experts at the renowned Kaiser Permanente who have studied the relationship
between weight management and stress management this for over 30 years with
thousands of patients.

You’ll learn how to accept and express your buried feelings, manage your self-
criticism, handle your stress and appreciate your body, and resolve issues that have
been weighing you down for years.

Fast, significant and sustainable results

Our program is designed to have an immediate impact, as soon as members start to

engage with our health coaches and content. The mindset work can lead to significant
breakthroughs which translates into meaningful results.

11.1% average 50% of those 71% decrease in 62% decrease in

weight loss by 6 completing the type 2 diabetes hypertension
months program kept off
two-thirds of their
lost weight after
18 months

*Published results from a 400 person study at Kaiser Permanente. Results based on 1 year
participation in the Relish program model.

A comprehensive health solution

Relish is a holistic, personalized program that combinescombining the best of trained

professional support with expert-developed content and techniques.
 Experience breakthroughs by resetting your
relationship with food and your body

Our members love the emotional and mental health support which leads to significant
weight loss.
 JOIN NOW (link to sign up page)

HaveAny questions? Contact us anytime – we’d love to hear

from you to discuss whether Relish is right for you.

(Link to contact us page)

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