MODULE 8

Fretchel Grace S. Mesa / BSN 2- A10

1. A. Vitamin C
Rationale: There are four fat-soluble vitamins, which includes vitamin A, D, E
and K.
2. C. Yogurt
Rationale: Yogurt is a good source of calcium. Many yogurts are also high in
live probiotic bacteria, which provide a variety of health advantages.
3. A. Carrots
Rationale: Carrots are high in beta-carotene, the pigment that gives the
vegetable its orange color.
4. C. Iron
Rationale: Low iron levels in the body are the most prevalent cause of
anemia. Iron-deficiency anemia
is the medical term for this form of anemia. Iron is required by your body to
produce
hemoglobin, the material that transports oxygen throughout your body.
5. C. Vitamin A
Rationale: Vitamin A is needed to form and maintain healthy skin and for
growth and development of
our body.
6. A. deficiency
Rationale: Deficiency is when our body is low in or missing an essential
nutrient.
7. A. Vitamin C
Rationale: Vitamin C, commonly known as ascorbic acid, has numerous roles.
These include things like
assisting to safeguard and maintain the health of cells. preserving the health of
the skin,
blood vessels, bones, and cartilage
8. C. to provide all the nutrients you need
Rationale: for eating a wide variety of foods is important to provide all the
nutrients our body need
9. A. Vitamins
Rationale: Vitamins helps control body functions such as digestion,
metabolism, and wound healing.
10. A. orange juice
Rationale: Orange juice is an excellent source of vitamin C.