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Stress is one of the major facets of our contemporary life, resulted from the swift changes
and modernity in human beings, so this period is calleld the age of stress. Students undergo from
many stresses like educational stress resulted from testing and exams, home works and additional
school necessities which may go beyond their abilities (Hussien and Hussien, 2006).
Stress is the process by which an individual or a person react when opened to external or
internal problems and challenges. "the organism processes numerous systems to coordinate such
adaptive responses both at systematic and cellular levels "by this, stress has direct effect on the
brain and the whole anatomy of the body as such failure to adapt to a stressful condition can
result in brain malfunction, physiological problem and also many areas of psychological
According to (Wheeler 2007), stress is physics word which refers to the amount
of force used on an object and it relates in real life as to how certain issues that carry force
applied to human life. Examples financial difficulties, health challenge issues, conflicts with
friends, all carry force or pressure on person's body -mind and spirit. Some of the pressure or
force originate from the environment but most often comes from within a person's head in the
Therefore, stress is basically force applied to a person and may result in a strain which is
as a result of an unmanaged stress that is when a person is not able to handle a challenge or
problem encountered strain result. To some people, the effect is minimal which means they are
able to endure pressure whiles in others the effect is enormous and have an adverse effect.
internal factors” that means a negative or positive reaction to environmental stimuli. In this
regard, it is how the totality of your body relate to changes and unfamiliar situations that present
The COVID-19 pandemic has grown from being a public health crisis to an overarching
humanitarian crisis demanding strong social welfare measures to mitigate its adverse
consequences. The education sector in the country is one important area that has been severely
affected by the lockdown and restrictions that are required to slow down the disease transmission
(Sharma, 2020).
Since the closure of schools, parents find themselves primarily responsible for the
teaching of their children. They are forced to take over the task of home-schooling to maintain
continuity of education. This becomes an added burden, while they are already tackling issues
household chores. Many parents would not have adequate time or the necessary educational
qualifications to assist their children with assignments that were previously taken care of by their
teachers. This is likely to lead to frustration and burnout amongst caregivers and disruption in the
academic activities of the children, leading to stress in both parents and children. Gender
disparity regarding allocation of household duties in such periods of confinement also needs to
be focussed upon, as women are often expected to devote more time to home-schooling children
and doing household chores affecting their academic career (Machado et al., 2019). Both
teachers and students are unprepared in terms of technology handling or accessibility issues for
online learning where most of the academic activities happen via Zoom or google meet without
Students in secondary and tertiary education settings are known to face a varied range of
ongoing normative stressors associated with their ongoing academic demands (reference).
However, in the current scenario created by the social restrictions imposed by the pandemic,
have led to escalation to severe levels of academic stress in students. There is enough evidence to
demonstrate that severe and long-standing academic-related stress has an adverse effect on
academic performance, mental health and well-being of children and adolescents. Academic-
related stress is significantly associated with reduced student academic motivation (Liu, 2015)
This disparity of access becomes a harbinger of academic stress in students who would find
themselves unable to avail online classes or submit their assignments, thus falling behind their
peers in their curriculum. This has led to reports of symptoms of depression, anxiety, and in
severe cases suicidal attempts in children and adolescents triggered by academic stress and