1.

I draw my road map with a different obstacle with a different problem and how to solve it, The
essential factors that lead my fruition of my life success is to be more happy, enjoying the things
that we like and to be more interactive to other people, as we grow older, I realize My family is
the one who can assist me for reaching my goals in life. There are the one teaches me to have
normative behavior and introduces me to social norms, folkways, and mores, which transforms
a socially inactive person into a proper social being.
2. My present condition helps me to attain more succeeding my goals because the obstacles that I
have encounter is just a trial to be more prepared for the things to be me day by day I already
seeing myself to be successful and have more focused to achieve my goals.
3. The history of my medical condition is due to weather and dust but in pandemic we required to
stay at home and wear a facemask, so I am not yet experiencing my asthma attack like the old
days. The common disease in my mother side is asthma and yes, they are also suffering
sometimes asthma.
4. Yes, I do indulge taking medicine every night so in the middle of the night I can’t experience
waking up by heavy breathing.
5. Yes I do physical activity like playing sports, exercising, trekking, I started on my High School and
I am still doing it right now. Sometimes I play basketball or play badminton 1hr 2 times a week,
and I am still experiencing asthma a little not so much worse.
6. I do intake “Salbutamol rotacap” because it’s much cheaper than the spray one. I take this
every day at night it helps me to keep my breathing easily to maintain. I have been taking this
for at least 3 years before we change it to Ventolin spray
7. “Over time, exercising or playing sports can actually lessen asthma symptoms and improve lung
function,” said Dr. Ramesh. The lifestyle practices the I would change is to maintain my exercise
little by little to regularly cope up with my body and so that it not hard for me if I over extend
my body, Despite these advantages, you should continue to take your medication as directed.