HOMEROOM GUIDANCE MODULE 1

"DECODING THE SECRETS OF BATTER STUDY HABITS".

Let's try this!

1. I was proud happy and satisfied
2. It was a symbol of my hardships and the trials in my life and also the my efforts

Let's explore this!

EFFECTIVE STUDY HABITS.

1. Creat acronyms to remember concepts.
2. Avoid things that distracts
3. Ask for teachers help
4. Take notes if needed
5. Search for the meanings in the internet
INEFFECTIVE STUDY HABITS.
1. Poor time management
2. Being disorganized by school tools
3. Studying while using phone in a bad way
4. Not having a good place to answer modules
5. Studying while doing another thing(Multi-tasking)

1. Exhibiting your right Attitude , maintaining the right attitude while studying keep you focuse on
the subject ,study hard to achieve your goal
2. Yes
3. In order to improve one's study habits
You can do it
- multi-tasking while studying,try to remove distractions ,be mindful of what you're doing.
What I have learned
- Among of my study habits, I don't get easily distracted by other things because of the fact that I only
focused on what I am doing now.

"PFA MODULES 1- 4"

Module 1: VALIDATING AND NORMALIZING FEELINGS.
My dear friend.

How are you ? I hope you're doing fine , I miss being with you , I also miss listening in your problems in
life,
I hope we'll meet again and so I can hug you , but it's just sad thinking that it may take more months to
meet you ,because of this Covid 19 that roams the world.

What are you doing? During this pandemic ? I hope you and your family are safe and I hope you're not
bored . I have something to tell you about my routines.
Which are:
 1. I help in the household chores
2. I watch k-dramas and anime
3. I wash my hands regularly like 5 times a day or more
4. Chatting with my friends through Facebook messenger
5. Chatting with my family talking about chismiss and etc.
APPLICATION:
- My new learning this pandemic is to keep myself and my family healthy by eating nutritious foods and
exercising everyday to keep my body in shape and also doing household chores
- I can apply learning by understanding what you can do to protect yourself,specially your family and
your friends.
Module 2: calming down and Managing one's Emotions
ANALYSIS:
- The point of catching , checking and changing your feeling is to practice ways to manage one's Emotion
like Calming down and to be able to practice reforming one's Thoughts.

- reforming your thoughts is very important because you need to know what's lacking and what are the
things you needed to do.

ABSTRACTION:
BEFORE (MY FEELINGS DURING THE PANDEMIC)
 Worrying, sadness,fear,anger, boredness,irratibility,tired,always feels like im having a bad
day everyday, difficulty to sleep at night, fast hearbeat
AFTER (MY FEELINGS RIGHT NOW)
 Faithful,happy,less boredom, excited, energetic

APPLICATION:
- I learned that the feelings that I experience could be .. - could be helpful but others were not but there
some parts that it is good to catch what you feel.
- Identify what is Helpful and what is not , And so I can change my feelings into the one's that helpful to
me.

Module 3: Identifying and addressing needs

Needs form

Family/relative/friend Current immediate need Refer to

Father Financial help Cousins /auntie and uncles
One of my uncle's Financial help Their brothers and sisters

ANALYSIS:
- It is very important To know whom you can go and who is the person that can help you immediately
If emergency problem comes.
- If something happens but we do not wish it , if emergency come you know the person that will help you
and the person you can ask financial help.

ABSTRACT:
-Yes, I watched news before of how to save money using the Japanese way ( I forgot the term) but it is
really effective and it helps me a lot .

Module 4: Sources of strength

GOD/FAMILY/FRIENDS/FUTURE SELF

- My first source of strength is God he always helps me , he gavee strength in everyday of my life ,
protection that protects me and my family on this pandemic , the second is my family if I need something
they're always there to support me in what I want to be,the third is my friends they always encourage me
in the days that I'm down they help me a lot , the fourth is my future self , thinking of what I am in the
future it encourages me more to go achieve my goal in life .

ANALYSIS:
- I realized that I am similar to the kite who seek to be free.

ABSTRACTION:
- I can be a kite who fly towards the heaven and I am to fly towards my dreams,my goals and my
ambition in my life that I want to achieve .

APPLICATION:

"ANG SARANGGOLA KO"

AKO AY KATULAD NG SARANGGOLA KO MATATAG, MATIBAY AT MALAYANG LUMIPAD

PATUNGO SA MGA PANGARAP KO KAHIT GAANO MAN KALAKAS ANG PAG SUBOK AY
AKIN ITONG TITIBAGIN GAYA NG PAG BUNO KO SA MALALAKAS NA HANGIN ITO AKO
KATULAD NG SARANGGOLA KO.

Submitted by :ISAIAH RACEL C. RESULTAY

10-ACR