Herbalife

Your Way
towards Nutrition &

Healthy Active Lifestyle
Discover more about products
that facilitate a healthy lifestyle
to achieve your goals.
Disclaimer: The Formula 1 Nutritional Shake Mix does not contain

fruits/vegetables shown in the booklet.
Table Contents
WHAT’S INSIDE:
Page Page
Our Company Philosophy........................... 4 Simply Delicious Shake Recipes........... 27
Global Population.......................................... 6 Weight Management................................... 28
How Healthy Do You Want To Be?.......... 7 Family Pack Kits .......................................... 30
Our Product Philosophy............................. 9 Healthy Aging/Targeted Nutrition........... 31
Excellence in Science.................................. 10 Energy & Fitness.......................................... 37
Seed to Feed................................................ 12 Children's Health.......................................... 38
Herbalife Nutrition Philosophy................. 13 Business Essentials/Product Pack........... 39

The Core Nutrients..................................... 15 Healthy Active Lifestyle
Starts with You.............................................. 41
Our Products - Formula 1....................... 24
Sponsored Athletes................................... 46
page page page

4 13 24
Our Company Herbalife Nutrition Formula 1 Shakes
Philosophy Philosophy
page page page

31 41 46
Healthy Aging Healthy Active Lifestyle Sponsored Athletes
Targeted Nutrition Starts with You
3
Our Company Philosophy
Our Company Philosophy
W
e love improving people’s lives and when you love what you do, you want to share it. Herbalife Nutrition
is a global nutrition company that provides high quality science based products and creates positive
communities. Our products complement your daily nutrition, improve your overall health, and facilitate
you achieve your nutrition goals.
We believe that everyone should have the opportunity to live a healthy, active life. We travel the world to find the best
sources of ingredient and match the expertise in nutritional science with passionate, responsible farmers and world-class
suppliers. These people cherish the products and use them as well.
Each individual needs a unique combination of nutrition and exercise. Independent Herbalife Nutrition Associates are the
matchmakers between you and a lifetime of nutrition. Our direct selling model creates meaningful relationships and finds
the personalized plan for your success.
The Herbalife Nutrition business opportunity is a transparent social network that builds communities. For over 36 years,
Independent Herbalife Nutrition Associates have sold Herbalife Nutrition products—working on their own schedule—to
earn part or full time income. Associates share knowledge with their customers to lead them to a healthy, active life.
Wake up with passion, walk with confidence

and live well with the best nutrition.
4
Why:
We love improving people’s lives.
What:
We have a variety of high-quality, great tasting nutritional products
to help people achieve their wellness goals.
How:
We have a nutrition philosophy that is simple and Includes the
support of Independent Herbalife Nutrition Associates to educate
and facilitate change.
ATTITUDE
ACHIEVE &
MAINTAIN
YOUR GOAL
Healthy Right Right Herbalife Nutrition Community

Diet Exercise Products Associate
PERSONAL associate SUPPORT
5
Global Aging Population and Increased Life Expectancy
Global Aging Population

and Increased Life Expectancy
1
According to WHO, between 2000 and 2050, the proportion of the world's population
over 60 years will double from about 11% to 22%. The number of people aged 60
years and over is expected to increase from 605 million to 2 billion over the same
period. The number of people aged 80 years or older, for example, will have almost
quadrupled to 395 million between 2000 and 2050. This is not only attributed to falling
birth rates, but also an increase in life expectancy.
1950 2014 2050
AGE 0-5 AGE 65+ AGE 0-5 AGE 65+
Source:
6 Word Health Organization http://www.who.int/ageing/en/
How Healthy Do You Want To Be?
How healthy do you want to be?

We all want to look and feel healthy, but what it takes to get there will be different
for everyone. Becoming the best version of yourself is a gateway to improved self-
confidence and health, and it all starts with setting your goals.
According to experts,
healthy aging is 70% lifestyle
and only 30% genetics1.
Many may think it’s mainly genetics – but

70%
lifestyle
30%
lifestyle plays the greatest influence on
healthy aging.
GENETICS
Could You Benefit From A

Healthier Lifestyle?
Your weight may be stable, but what you’re eating
and how active you are can have a big impact on your
health and wellbeing; and may affect digestion, mood
and complexion. Healthy eating and regular exercise
are easy to say, but are often much harder to put into
action. Herbalife Nutrition products help you get the
nutrients your body needs.
1
Source: United Nations Department of Economic and Social Affairs, Population Division. World Population Prospects. The 2004 Revision. New York: United Nations, 2005.
7
How Healthy Do You Want To Be?
Would You Care For Healthy Aging?

We all age however it’s more important to understand how we age by fulfilling targeted nutrition and keeping
quality of life. The recent statistics shows that the average aging rate was more than 11% among total
population in half of the countries in Asia and is rapidly growing. It’s never too early to discuss healthy aging
in your life.
Would you like

a leaner, more
toned physique?
If you’ve set your sights on a lean
and toned physique, it’s time to
focus on reducing your body fat
percentage and building lean
muscles. But did you know that
nutrition plays a key role?
Prior to start of the exercises consult with a qualified fitness trainer of your choice.
8
Our Product Philosophy
Our Product Philosophy

Our goal is to develop nutritional food products that are high quality, backed by science and taste great. As a
company, we are dedicated to sourcing quality ingredients from responsible suppliers and farmers who have earned
our trust. We focus on nutrient-dense food products, weight-management solutions, and targeted supplements.
We take our product effectiveness to the next level by making our products available through Independent Herbalife
Nutrition Associates who help you get started with better nutritional choices.
• Safety and Quality

• Backed by science
• Evidence Based
• Quality Protein
• Sustainable sourcing
• Core nutritional needs
• Good Value
• Links back to actual food
• Targeted for specific nutritional goals
• Passionate about research
• Great taste
• Personalized and targeted to your needs
• Choice/Options
9
Excellence in Science
Excellence in Science
Great Product Starts With

Great Science
Balanced nutrition is easy to say, but harder to put into
practice. That’s why our dedicated team of scientists and
Ph.D.’s have spent the last 36 years creating delicious,
calorie-controlled, high-quality Herbalife Nutrition products
to make your new healthy eating plan that bit easier.
From a Nobel* Laureate in medicine to the former director

of the FDA, each member of the Herbalife Nutrition Advisory
Board is at the top of their field; combining their expertise
to give you confidence in our products, and ensure the
science behind them.
10
John Agwunobi Kent Bradley Dana Ryan David Heber Kristy Appelhans
M.D., M.B.A., M.P.H. M.D., M.B.A., M.P.H. Ph.D., M.S. M.D., Ph.D., F.A.C.P., N.M.D., M.S.
F.A.S.N.
Co-President, Vice President, Director, Senior Director,
Chief Health and Medical Affairs & Nutrition Sports Performance and Chairman, Global Post-Market
Nutrition Officer Education Education Herbalife Nutrition Institute Medical Surveillance
Chairman,
Nutrition Advisory Board
Susan Bowerman John Heiss Steve Henig Louis Ignarro Rocio Medina
M.S., R.D., C.S.S.D. Ph.D. Ph.D. Ph.D. M.D.
C.S.O.W.M., F.A.N.D.
Vice President, Chief Scientific Officer Nobel* Laureate in Vice Chairwoman &
Senior Director, Medical Affairs & Nutrition Emeritus Medicine Member,
Worldwide Nutrition Education Member Member, Nutrition Advisory
Education and Training Chairman, Nutrition Advisory Board Nutrition Advisory Board Board
Nutrition Advisory Board
Luigi Gratton Gary Small Vasilios Frankos

M.D., M.P.H. M.D. Ph.D., M.S.
Vice President, Member, Senior Corporate

Training Nutrition Advisory Advisor,
Board Product Science Safety
and Compliance
*The Nobel Foundation has no affiliation with Herbalife and does not review, approve or endorse Herbalife® products.
Seed to Feed
Seed to Feed
We believe that every step of the manufacturing process should be responsible and transparent. Commitment to quality
is at the heart of everything we do. We follow and inspect our product from harvest to delivery with our Seed to Feed
process that ensures the quality, effectiveness and safety of all Herbalife Nutrition products.
Ensuring Quality in Our Products

Commitment to quality is at the heart of everything Herbalife
Nutrition does. Numerous testing steps in the company’s
product creation process help ensure the integrity of Herbalife
Nutrition products:
Great Ingredients
Ingredients in Herbalife Nutrition products must pass our
stringent standards for identity and purity.
NUTRITION BASED ON SCIENCE

Herbalife Nutrition products are formulated by our team of
scientists and Ph.D.s for consumer benefits.They also ensure
that the science behind our products is substantiated through
scientific literature and clinical trials. We share knowledge and
best practices through our key partnerships with the most
advanced and established ingredient suppliers in the world.
Our Scientific Leadership, which includes David Heber, Ph.D.,
Chairman of the Herbalife Nutrition Advisory Board helps
ensure that Herbalife Nutrition products are based on the latest
nutrition research.
THOROUGH TESTING
Multiple rounds of in-process testing ensure that Herbalife
Nutrition products meet or exceed regulatory standards,
from verifying the purity and strengths of ingredients, to final
inspection of finished products.
MANUFACTURED WITH CARE

Herbalife Nutrition products are manufactured to meet or
exceed current good manufacturing practices (cGMPs).
These cGMPs provide for systems that assure proper design,
monitoring and control of manufacturing processes and
facilities.
NUTRITION DELIVERED TO YOU

We use advanced technology to monitor the environment
where finished products are stored, and we keep samples to
ensure quality throughout their shelf life.
Herbalife Nutrition works with world-class suppliers and holds

them to the highest standards. We take the time to review and
reassess processes to find the best methods to accomplish
our goals. Strong relationships with these vendors allow
Herbalife Nutrition to leverage its suppliers’ science, research
and production competency, to better its own products. This
Herbalife Nutrition process is used as an example of high
quality manufacturing standards.
12
Herbalife Nutrition Philosophy

At Herbalife Nutrition, we believe that balanced and personalized nutrition supports
a healthy, active lifestyle. Eating the right foods combined with scientifically-proven
supplements and exercising regularly are key.
EXERCISE
OMEGA-3
Herbalife Nutrition up to
Philosophy
emphasizes 30% protein from food
30%
HERBALIFE
40%
FATS
and shakes, along with up to 30% from food and
supplements
fats with more omega-3 and less BALANCED CARBOHYDRATES

NUTRITION*
LESS
saturated fat than in most people’s SATURATED from food and
diets, and 40% carbohydrates

supplements
FAT
from fruits and vegetables, including

FIBER
25 grams of fiber per day from food 25g**
and supplements and only a limited
amount of refined carbohydrates,
30%
HYDRATION
REST
such as cakes, cookies, pastries,
and breads.
PROTEIN
from food and
supplements
*Herbalife Nutrition Philosophy
** As per Indian RDA up to 40g fiber can be consumed per 2000kcal daily energy intake (RDA, 2010)
The contents of this book cannot be substituted for any medical advice from a qualified and registered health personnel.
If you have any health problem consult a qualified and registered doctor of your choice.
13
What’s distinctive about our philosophy is that – it’s not just

made up of Balanced Nutrition and a Healthy Active Lifestyle
– but that your nutrition plan is completely personalized by
your Herbalife Nutrition Associate, who facilitate support
and a community network to help keep you on track.
Balanced
Nutrition
HEALTHY
ACTIVE
LIFESTYLE
PERSONALISED
PROGRAMME
Herbalife Nutrition
can help you
achieve these
3 key elements.
Positive Benefits of
Balanced Nutrition
Getting the right amount of water, protein, healthy
fats and carbohydrates has positive benefits for your
skin, your joints, your brain, your digestion, and,
most importantly, maintaining your weight in the
ideal range. Omega-3 fats support your heart, and
joints. Fiber and water are key to normal digestion
and feeling your best. Of course, we all know that
vitamins and minerals are important for normal cell
function and to help support the immune system, but
5 Critical Components many people ignore the phytonutrients from colorful
of Balanced Nutrition plant foods that help protect us from oxidative stress.
The five critical components of daily nutrition

fit together like the pieces of a puzzle and BODY Healthy Joint
work together as balanced nutrition. You WEIGHT Skin Health
need to consider them all, including water,
fibre, phytonutrients from colorful fruits and
vegetables, micronutrient vitamins and
minerals, and the macronutrients – protein, Brain good
carbohydrates, and fats. Health Digestion
14
The Core Nutrients
Protein
PROTEIN
Protein is one of the major nutrients that the body requires Protein in the diet is supplied from animal sources (meat,
in adequate amounts every day. Proteins are made up of fish, poultry, eggs and milk) as well as plant sources
‘building blocks’ called amino acids. (legumes, nuts and whole grains). Protein powders, made
from a variety of protein sources, can also be added to
There are 21 amino acids that are arranged in different other foods to boost protein content.
ways to make the proteins found in foods, and the
proteins that are made by the body. Many of these amino Daily protein needs depend on an individual’s age, body
acids are essential, meaning that the body cannot make size and composition, fitness level and lifestyle. At Herbalife
them and they must be supplied from the diet. Nutrition, our philosophy is to make Protein 30% of your
daily calories, to satisfy hunger and maintain muscle mass.
Protein has many important functions in the body. One of
the primary roles of protein is to manufacture important
body structures including muscles, organs, skin and hair.
Proteins can be found in:
One of the
best quality
proteins in
the world Fish Eggs Milk
comes from
Soy
Did you know?

The inclusion of at least
25g of soy protein per
Meat Lentils
day, as part of a diet low in Personalized Protein
saturated fat, can build and Powder
maintain lean muscle mass.
15
The Core Nutrients
Carbohydrates
Carbohydrate is one of the major nutrients that the body requires in adequate amounts every day. Since carbohydrate
is the body’s preferred source of fuel, it is vitally important in supplying energy for daily activities.
The best carbohydrate sources are minimally processed foods such as fruits, vegetables, beans and whole grains like
whole wheat, barley or oats. In addition to supplying the body with energy, these carbohydrates contribute vitamins,
minerals, fiber and phytonutrients, and should be the primary source of carbohydrates in the diet. Carbohydrates are
also found in sweets and highly refined foods such as white rice, white bread, regular pasta, and products made with
white flour such as cakes, cookies and pastries.
How much Carbohydrate do you need?

In general, it is suggested that you take
in roughly half your daily calories from
carbohydrates. However, those who regularly
engage in high-intensity, endurance exercise
may need a higher percentage of calories from
40%
daily
carbohydrates to fuel their activity. At Herbalife
Nutrition, we recommend that 40% of your Calories
daily calories come from Carbohydrates.
Good carbohydrates can be found in such foods as:
Whole Grain Bread Vegetables Fruits Formula 1 Nutritional

Shake Mix
16 If you have any health problem consult a qualified and registered doctor of your choice.
GI
Glycemic Index
What is Glycemic Index?1
The Glycemic Index (GI) measures how fast carbohydrates Formula 1
from a particular food are converted to glucose and
enter the bloodstream. It compares and measures the
Nutritional Shake Mix
carbohydrate-containing foods in terms of how much has been tested for GI and
they raise your blood sugar when you eat them.
proved to be Low GI food*.
High GI foods Effect of Low GI vs High GI Foods on

tend to cause Blood Sugar 1
large and rapid
rises in blood
HIGH GI
sugar.
BLOOD GLUCOSE LEVELS
Low GI foods
cause more LOW GI
modest
increases in
blood sugar and 1 2
provide longer- TIME / HOURS
lasting energy.
Source:
1:Diabetes Society of Singapore, "The Highs and Lows of Glycaemic Index", July - September 2011
Commonwealth of Australia. (2013). Standard 1.2.7: Nutrition, Health and Related Claims
*Formula 1 Nutritional shake mix is tested for GI. The testing was conducted according to the Internationally
recognized methodology (ISO 26642) at an Australian University.
17
The Core Nutrients
Why Choose a Low GI diet?

The body takes a longer time to digest absorb low GI foods, and so
Reason 1 Reason 2 Reason 3

Keeps You Feeling Full Provides Steady And Is A Better Choice For
For Longer Sustained Energy Release Weight Management
How to Maintain a Low GI diet?

Pick foods that are whole and natural. Whole foods contain more fiber, which slows down digestion time. Processing
foods often strip them off their fiber.
Low GI Food medium GI high GI Food

(0 - 55) Food (56 - 69) (70 - 100)
*Formula 1 Multigrain Bread Brown Rice Sweet Potato White Rice Watermelon
Nutritional Shake Mix
Apple Banana Pineapple Whole Wheat Bread White Bread Mashed Potatoes
*Formula1 Nutritional shake mix powder only

Source: Glycemic Index Research Unit, Temasek Polytechnic Singapore Linus Pauling Institute at Oregon State University, “Glycemic index and glycemic load for 100+ foods”, December 2005
Fats
Fat is an essential macro-nutrient in the diet, like protein or carbohydrate.
Fat serves as an energy (calorie) source to the body, particularly when the body is at rest, and fatty acids are an
important part of the structure of cell membranes. Healthy fats (or Omega-3’s) are important for your heart, brain and
joint functions and support your immune system.
Healthy Fats can be found in such foods as:
Olive Oil Avocados Ocean Caught Fish
Fruits And Nuts Herbalifeline
Healthy fats that naturally occur in nuts, avocados and olive oil are some of the healthiest fats you can consume.
Ocean-caught fish also provides healthy fats that may help to maintain a healthy heart when eaten three to four times
per week as part of a healthy balanced diet.
Suggested fat intakes are often expressed as a percentage of total calories, and a range of up to 30% of total calories
is a reasonable target.
19
The Core Nutrients
Calcium
Calcium is an essential mineral, and a very important component
of a healthy diet. Nearly all the calcium in the body is stored in
the bones and teeth.
Did you know?
Calcium is vital not only for building and
maintaining healthy bones and teeth, but also
Calcium supports the structure of the bones and teeth, but it
for maintaining a healthy cardiovascular system.
also has other important functions. Calcium is needed to help
muscles contract and relax, is necessary for proper blood
clotting, helps to regulate blood pressure, and is needed to
send signals through the nervous system.
The richest sources of calcium are dairy products, such as milk,

yogurt and cottage cheese. Other sources include leafy green
vegetables, such as spinach, kale, as well as tofu and beans
and Herbalife calcium tablets. Vitamin D – found in egg yolks,
fatty fish and fortified milk – helps the body to absorb calcium.
Calcium needs depend on age, life stage and gender. The

recommended intake amount varies depending on the age
Milk Eggs
groups.
Kale Herbalife
Calcium Tablets
Vitamins, Minerals
& Trace Elements
Vitamins and minerals are vital nutrients to the body and are found in a wide range of foods including fruits, vegetables,
necessary for normal function, growth and maintenance whole grains, beans and dairy products. Minerals are also
of the body. Vitamins regulate body processes, such as found in a wide range of foods. Animal sources are less
energy production or blood clotting. Minerals serve many variable in mineral content, while plants can have variable
functions as well. Some provide structure, others are amounts depending on the mineral content of the soil in
involved in such diverse functions as oxygen transport or which they are grown. Vitamin&minerals can be found in
helping the body maintain fluid balance. Formula 2 Multivitamin mineral & herbal tablets as well.
These nutrients are important because, with very Phytonutrients are plant-based nutrients which give fruits
few exceptions among the vitamins, they cannot be and vegetables their colours. It’s important to consume
manufactured by the human body. The water-soluble a variety of different coloured fruits and vegetables each
vitamins are not stored by the body and must be regularly day to benefit from their nutritional properties.
supplied by the diet.
Fat-soluble vitamins are found in fatty foods such as

vegetable oils, butter, full-fat milk and dairy products,
eggs, nuts, seeds and oily fish. Water-soluble vitamins are
Cheese Eggs Broccoli
Salmon Formula 2 Multivitamin

Mineral & Herbal Tablets
21
The Core Nutrients
Fiber
Dietary fiber has many different functions and
activities, such as delaying or increasing the
speed of food moving through the gastrointestinal
system or influencing the microbial activity in the
large intestine.
Dietary sources of fiber include fruits and

vegetables, beans, peas and other legumes, as
well as nuts, seeds and whole-grains products
like oats and brown rice and Activated Fibre and
Active Fiber Complex - Unflavored.
As per Indian RDA by ICMR, the recommended

daily intake of dietary fiber is 40g fiber/2000 kcal
daily energy intake (RDA, 2010).
Apple Whole Wheat Banana High-fibre cereal Activated Active Fiber

Bread Fibre (Tablet) Complex -
Unflavored
Hydration
The human body is 60% water, and most of the chemical reactions
CONSTIPATION
in the body need water in order to be conducted. As well as using FATIGUE
water to transport nutrients to cells and to get rid of waste products,
the body also needs water to control body temperature and provide
alack
lackofof
water
lubrication to joints, organs and tissues.
water
Most of the chemical reactions in the body take place in water
too. Not drinking enough fluids can lead to negative effects such
can
can cause
cause
as fatigue, dry skin, muscle cramps and constipation, so try to
consume the recommended intake of approximately 2 litres of DRY SKIN MUSCLE
fluids per day. CRAMPS
You can also get some part of your daily fluid intake by MIGRAINES
consuming fruits & vegetables which has high water
content and beverages like Afresh Energy Drink
Mix combined with your normal daily fluid intake.
human body
Cucumber Celery Watermelon 60%
OF wATER
Minimum
intake of
2L
2 litres
of fluids
Green Cabbage
per day
Pineapple Afresh Energy
Drink Mix
23
Formula 1 Shake
Formula 1 Nutritional Shake Mix

Whether you have a busy day ahead at the office, need
to fuel your performance at the gym or running around
after the kids, or are simply in need of a more nutritious
breakfast - a Healthy Breakfast is quick to whip up,
delicious and full of nutrients to keep you energized for
the day ahead.
Formula 1 nutritious shake is a delicious meal for healthy Formula 1
nutrition and weight management. It Provides an ideal Nutritional
balance of protein and nutrition to help satisfy your
hunger and give you lasting energy.
Shake Mix
• Each shake is packed with 18 vitamins and minerals,
dietary fiber.
• One serving of Formula 1 shake mix provides 94 Kcal
of energy. Enjoy Formula 1 shakes once or twice a day Calorie-controlled
along with portion controlled nutrition and exercise to 18 vitamin & minerals
help towards keeping the body fit.
High protein
• Low Glycemic Index food**
Soy protein: a complete protein providing all
order details essential amino acids
SKU #1247 French Vanilla Essential vitamins and minerals

#1248 Dutch Chocolate Underpinned by science
#1249 Mango
#1269 Orange Cream Developed by experts in nutrition
#1239 Strawberry
#4114 Kulfi
Quick to whip up
Net Weight 500 g Personalise your shake with your favourite fruits
MRP Rs.1790/- (incl. of all taxes) per canister Available in delicious flavors
Consume as part of a varied and balanced diet
Formula 1 - Nutritional Shake Mix
THIS CONTAINS SUCRALOSE. NOT RECOMMENDED FOR CHILDREN.
and healthy lifestyle
QUANTITY OF SUGAR ADDED 24gm/100gm
CONTAINS ARTIFICIAL SWEETENER AND FOR CALORIE CONSCIOUS
** Formula 1 nutritional shake mix powder only.

Formula 1 Nutritional shake mix is tested for GI. The testing was conducted according to the Internationally recognized methodology (ISO 26642) at an Australian University
Disclaimer: The Formula 1 Nutritional Shake Mix does not contain fruits/vegetables shown in the booklet.
24
Have you had
your shake today?
Meal Planner
Follow our easy 5-meal plan to help you reach your target !
Five meals can be better than three
We usually get hungry about every three to four hours, so several smaller meals spread throughout the day can be
more beneficial than the out-dated idea that you must only eat three times a day. Eating more often can help prevent
you from over-eating at meal times and ensure you stay energized all day long.
It’s important to supplement your meals with healthy snacks in between – like fruit, nuts and seeds - that will keep your
appetite at bay, along with minimum of 45minutes of physical activity which will help you to manage your weight with ease.
Set Your Goal Today

You already know how easy it is to customize flavors with Formula 1, but did you also know that Formula
1 can help you meet a wide variety of goals? Use Formula 1 every day for:
Lose Weight
Healthy Healthy
Breakfast Snack Snack Dinner
Lunch
Everyday Nutrition
(For Weight management/ Calorie Control)
Healthy Healthy
Breakfast Snack Lunch Snack
Dinner
Disclaimer - This is only for general information and not intended to be a substitute for the advise of a qualified and registered nutritionist and/or an expert.
Personalized Protein
Powder, Nuts, Butter,
Variety is essential to staying engaged with your Low Fat yogurt
Healthy Active life. Formula 1 Nutritional Shake Mix
can be combined with many Herbalife Nutrition
Products and your favourite healthy foods.
Active Fiber Complex,

Fresh fruits
and Leafy Greens
26
Simply Delicious Shake Recipes
Simply Delicious Suggested Shake Recipes

Formula 1 Nutritional Shake Mix tastes great by itself but feel free to add other foods to create a new favorite. Try
combining these ingredients and blend until very smooth.
Avocado Carrot Black Sesame

Shake Shake Papaya Shake
• 3 scoops Formula 1 Nutritional Shake • 3 scoops Formula 1 Nutritional Shake • 3 scoops of Formula 1 Nutritional
Mix, Vanilla Flavor Mix, Vanilla Flavor Shake Mix - Strawberry
• 300ml skimmed milk or soy milk • 300ml skimmed milk or soy milk • 1 scoop of personalized protein powder
• 1/8 avocado • ½ banana • 250ml cold water
• ¼ cup fresh carrots • 1 teaspoon (3 g) black sesame seeds • ½ cup fresh strawberry halves
• 4 Ice Cubes - Optional • 4 Ice Cubes - Optional • 1 kiwifruit, peeled and coarsely chopped
• 4 ice cubes(optional)
Orange Mango Chocolate Spiced Chai

Shake Banana Shake Shake
•
• 3 scoops of Formula 1 Nutritional • 3 scoops of Formula 1 • 3 scoops Formula 1 N utritional

Shake Mix - Orange Cream Flavor Nutritional Shake Mix- Dutch Shake Mix, Vanilla Flavor
chocolate
• 1 scoop of Personalized Protein • ½ teaspoon Afresh Energy Drink Mix
Powder • 1 scoop of Personalized Protein Cinnamon Flavor
Powder
• 300ml skimmed milk or soy milk • 300ml skimmed milk or soy milk
• 1 ripe banana
• ½ cup fresh mango chunks • 1 small banana, sliced
• 300ml skimmed milk or soy milk
• ½ cup fresh orange fruit • ½ teaspoon chai spice blend (cinnamon,
(deseeded) • 4 Ice Cubes - Optional clove, nutmeg, white pepper, cardamom)
• 4 Ice Cubes - Optional • 4 Ice Cubes - Optional
Note: Use cold skimmed or soy milk

Disclaimer: Images of the shakes given are only for reference actual shake appearance shall vary
Suggested toppings/recipes are for incorporating variety in your shake, not a advice on weight loss or management 27
Weight Management
Weight Management
CELL ACTIVATOR CELL-u-loss
Cell-U-Loss is is formulated with Corn silk
Packed with select botanicals & nutrients
Corn silk is traditionally used to support healthy
Contains Alpha Lipoic acid (ALA) known
fluid balance
antioxidant. Antioxidants help support general
well being and healthy aging The traditional use of corn silk extract for
promoting fluid balance, supporting urinary tract
As part of Herbalife Nutrition’s weight
health and increasing urine output is shared
management category, Cell Activator is intended
among many cultures and has a lengthy history*
for use to promote normal cellular metabolism by
supporting mitochondrial function, regenerating Cell-U-Loss is part of Herbalife Nutrition’s weight
antioxidant status, and supporting the absorption management product line and is formulated with
of dietary micronutrients Corn silk to support fluid balance in combination
with a healthy diet and lifestyle
order details
order details
SKU #3123
SKU #0111
Net Weight 60 Tablets
MRP Rs. 1811/- (incl. of all
taxes) per canister MRP Rs. 1394/- (incl. of all
taxes) per canister
Herbal Control
Herbal control has a unique blend of green, black and oolong tea –
known sources of polyphenols
Teas have been shown to contain many antioxidants, collectively
known as polyphenols1
Contains Natural sources of Caffeine for an uplifting treat2 *Source: Dan Bensky, Gamble, Clavey, & Stoger, 2004; Bradley & British
Herbal Medicine Association.
Caffeine is known for its thermogenic benefits3 Scientific Committee., 1992; Chen, Chen, & Crampton, 2004; Gruenwald,
Brendler, & Jaenicke, 2007; Joseph P. Remington & Woods, 1918
Caffeine helps stimulate metabolism3
Source:
Helps provide an energetic feeling and increases alertness2 1. - Han, L., Takaku, T., Li, J., Kimura, Y., & Okuda, H. (1999). Anti-
obesity action of oolong tea. International journal of obesity and related
metabolic disorders: journal of the International Association for the Study
order details of Obesity, 23(1), 98.
2. Astrup, A., Toubro, S., Cannon, S., Hein, P., Breum, L., & Madsen,
SKU #0077 J. (1990). Caffeine: a double-blind, placebo-controlled study of its
thermogenic, metabolic, and cardiovascular effects in healthy volunteers.
[Clinical Trial Controlled Clinical Trial Research Support, Non-U.S. Gov't].
Net Weight 90 Tablets The American Journal of Clinical Nutrition, 51(5), 759-767
3. Belza, A., Toubro, S., & Astrup, A. (2009). The effect of caffeine, green
MRP Rs. 2815/- (incl. of all tea and tyrosine on thermogenesis and energy intake. [Randomized
Controlled Trial Research Support, Non-U.S. Gov't]. European journal of
taxes) per canister clinical nutrition, 63(1), 57-64
Disclaimer: The Formula 1 Nutritional shake mix doesn’t contain the fruit shown in the image.
28 These products are not intended to diagnose, treat, cure or prevent any disease.
Boost Your Protein Intake
PERSONALIZED PROTEIN POWDER

Protein blend with high quality protein. Helps you feel full and keeps you
from getting hungry.
Personalized Protein Powder is a convenient way to increase your protein
consumption which helps to maintain your energy level between meals and
helps you to maintain lean muscle mass
Personalized Protein Powder (PPP) is a protein supplement which provides
5g of good quality protein (from soy and whey) per serving
Soy protein isolate provides good quality protein from vegetarian sources;
it has a Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 1.
PDCAAS is the world standard for evaluating the quality of protein from
different food sources, and the highest possible score is 1.
It is recommended to consume daily as a protein add on to the diet and
for supporting satiety, as part of Herbalife Nutrition’s weight management
5g program, which includes a healthy and nutritious diet and regular physical
activity to support weight loss and maintenance
order details
protein
per SKU #1233 SKU #1569
serve
Net Weight
MRP
200 g
Rs. 1062/-
& Net Weight
MRP
400 g
Rs. 2038/-
(incl. of all taxes) per canister (incl. of all taxes) per canister
Did You Know?

Soy beans are high in protein and equivalent to animal protein in terms of the quality of protein they contain.
– National Institutes of Health 2010
Formula 2 Multivitamin Mineral & Herbal Tablets

Formula 2 Multivitamin Mineral & Herbal Tablets comes with a unique herbal blend, containing 17 essential
vitamins, minerals, phytonutrients like - Lutein, lycopene, carrot powder, grape skin powder extract,
pomegranate polyphenol extract and citrus fruit bioflavonoids
It provides micronutrients i.e., vitamins and minerals which are vital importance for maintaining good health
and to support nutritional status, along with added antioxidant ingredients
Phytonutrients may have some bioactive functions to support health. These herbal ingredients are used to
provide phytonutrients for antioxidant support
Antioxidants are needed by the body to tackle harmful free radicals which cause tissue damage
order details
SKU #1232
Net Weight 90 tablets
17
VITAMINS
MRP Rs. 1639/- (incl. of all taxes)
per canister AND
MINERALS
These products are not intended to diagnose, treat, cure or prevent any disease.
29
Family Pack Kits
Family Pack
Formula 1 Nutritional Shake Mix Mango - 1
Formula 1 Nutritional Shake Mix Vanilla - 1
Formula 2 Multivitamin Mineral & Herbal Tablets - 1
Personalized Protein Powder 200g - 1
Afresh Energy Drink Mix - Lemon - 1
Dinoshake – Nutritional Children’s Drink Mix (Chocolate) - 1
Meal Planner - 1
Small Product Brochure – 1
MRP : Rs. 7857/-

(incl. of all taxes)
per Individual kit
SKU : #1851
Family Pack - Advanced

Formula 1 Nutritional Shake Mix Vanilla - 1
Formula 1 Nutritional Shake Mix Chocolate - 1
Formula 2 Multivitamin Mineral & Herbal Tablets - 1
Personalized Protein Powder 200g - 1
Afresh Energy Drink Mix - Lemon - 1
Aloe Plus - 1
Dinoshake – Nutritional Children’s
Drink Mix (Chocolate) - 1
Meal Planner Poster - 1
Small Product Brochure - 1
MRP : Rs. 8723/-

(incl. of all taxes)
per Individual kit
SKU : #1852
30
Healthy Aging/Targeted Nutrition
Healthy Aging
Aging is an inevitable part of life but getting older doesn’t mean we can’t stay healthy, fit and fabulous. How
we age is greatly influenced by various factors including diet and lifestyle. Good nutrition combined with
healthy active lifestyle plays an important role to help you look and feel your best in your golden years.
Age 0 5 10 20 35 50 65 80
This is not only attributed to falling birth rates, but also an increase in life expectancy.1
Targeted Nutrition for Healthy Aging

Herbalife Nutrition offers a variety of products and personalized solutions that target major categories to
help support optimal health for the aging generation. Proper nutrition is important at any age for a healthy
and fulfilling life. Whatever your stage in life, Herbalife Nutrition’s Targeted Nutrition products give you the
right balance of essential nutrients to help you enjoy a lifetime of good health.
132
MILLION
In the next 50 years,
the number of people
aged 60 years and over
is expected to increase
from 605 million to
2 billion.2
CARDIOVASCULAR MUSCULOSKELETAL BRAIN HEALTH SKIN

HEALTH HEALTH AND MEMORY HEALTH
Without a healthy Mobility is key to staying Your brain controls Physical appearance is
cardiovascular system, active when you age. everything - your mood, also important in order to
you will tire easily. You will slowly lose temper, even what you stay active and sociable.
Physical inactivity, poor muscle, joint flexibility eat! Keeping your brain Many older people suffer
nutrition and an and bone density. Who healthy is very important from dry skin that causes
unhealthy lifestyle wants to go for a walk, for you to be able to wrinkles and the skin
contribute to the run, or meet up with socialize with people, loses its elasticity. As the
growing number of older friends if your worry engage with your skin gets thinner, it
Source: persons with chronic about your legs? community, and in becomes more sensitive
1Center for Disease Control and Prevention (2012)
illnesses.
2 Word Health Organization http://www.who.int/ageing/en/ keeping you active and and tends to lose its 31
Essential Nutrients happy. barrier function.
Cardiovascular
Health
Maintain a Healthy Heart

As You Age
The great thing about cardiovascular health is
that it is never too late to start making healthier
choices.
HERBALIFELINE®
Omega-3 to help maintain a healthy heart.
niteworks
Herbalifeline is the blend of refined Niteworks is a refreshing powder mix containing L-Arginine
marine lipids, contains Omega-3 fatty which helps create more nitric oxide during the night. Research
acids, especially Eicosapentaenoic Acid indicates the L-Arginine helps produce nitric oxide, which can
(EPA) and Docosahexaenoic acid (DHA). protect your cardiovascular health and help the circulatory
Omega-3 Fatty Acids help to maintain system, stay healthy.
healthy cardiovascular system by
maintaining blood triglycerides levels L-arginine Helps to support normal blood pressure level
already within a normal range already within a normal range
Taking DHA regularly also helps to Contains vitamin C, E and folic acid.
support normal brain function and
vision.* order details
Contains 120 mg DHA and 180 mg EPA SKU #2637
per capsule.
Net Weight 300g
One capsule of Herbalifeline® contains
300mg of omega-3 fatty acids. MRP Rs. 5856/- (incl. of all taxes) per canister
order details
SKU #0065
Net Weight 60 Softgels epa
MRP

Rs. 2189/- (incl. of all
taxes) per canister
&
dha
*Information adapted from :Omega-3 Fatty Acids EPA and DHA: Health Benefit Throughout Life1,2 Danielle
Swanson3, Robert Block4, and Shaker A. Mousa3,5,*
32
Musculoskeletal
Health
Support Your Bone and Joints As You Age

Muscles, bones and joints are affected by the ageing process. However, physical activity that helps to increase muscle
and bone fitness can help prevent many age-related changes to muscles, bones and joints, and reduce or reverse the
risk of these changes as well. Physical activity helps promote muscle and bone health. Through exercise, many age-
related changes to the muscles, bones, and joints can be prevented. It is never too late to start living an active life and
enjoying its benefits. Our products will help you stay active whether you’re in your 20s, 40s, 60s or beyond.
PERSONALIZED PROTEIN POWDER

Protein blend with high quality protein. Helps you feel full and keeps you from getting
hungry.
Personalized Protein Powder is a convenient way to increase your protein
consumption which helps to maintain your energy level between meals and helps you
to maintain lean muscle mass
Personalized Protein Powder (PPP) is a protein supplement which provides 5g of good
quality protein (from soy and whey) per serving
Soy protein isolate provides good quality protein from vegetarian sources; it has a
Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 1. PDCAAS is the world
standard for evaluating the quality of protein from different food sources, and the
highest possible score is 1.
It is recommended to consume daily as a protein add on to the diet and for supporting
satiety, as part of Herbalife Nutrition’s weight management program, which includes
a healthy and nutritious diet and regular physical activity to support weight loss and
5g maintenance
order details
protein
per SKU #1233 SKU #1569
&
serve Net Weight 200 g Net Weight 400 g
MRP Rs. 1062/- MRP Rs. 2038/-
(incl. of all taxes) per canister (incl. of all taxes) per canister
Herbalife Calcium Tablets

Contains calcium, with added Magnesium and
Vitamin D to aid in calcium absorption in body.
Joint Support
Helps maintain healthy bones and teeth Specially formulated with

Also contains magnesium, Vitamin D. Glucosamine.
As we age, we naturally begin to lose bone Glucosamine helps support joint
mass, hence a diet rich in calcium and health and comfort.
vitamin D is important Joint Support also contains
Adequate calcium and Vitamin D, as part of Scutellaria root extract and essential
a well-balanced diet, may reduce the risk of trace minerals like copper and
osteoporosis later in life. manganese.
order details order details

SKU #0020 SKU #0555
Net Weight 60 Tablets Net Weight 90 Tablets
MRP Rs. 985/- (incl. of all MRP Rs. 2012/- (incl. of all
taxes) per canister taxes) per canister
33
Brain Health
and Memory
Take Control of
Your Brain Health
Many adult/older age health issues are often rooted in
early life experiences and living conditions. Embracing
good health practices and choices earlier in life can yield
benefits later in life.
With this we can also affect not only how long we live,
but also how well we can function with advancing age.
An example of a good diet that is good for both the body
and mind is to include foods in four main categories:
antioxidant fruits such as berries and raisins, along with
antioxidant vegetables like spinach and broccoli; foods
rich in omega-3 fats, which include fish and walnuts;
healthy proteins such as chicken breast and low-fat
yogurt; and whole grains like brown rice and oatmeal.
HERBALIFELINE®
Omega-3 to help maintain a healthy heart.
Herbalifeline is the blend of refined marine lipids, contains Omega-3 fatty acids,
especially Eicosapentaenoic Acid (EPA) and Docosahexaenoic acid (DHA).
Omega-3 Fatty Acids help to maintain healthy cardiovascular system by maintaining
blood triglycerides levels already within a normal range
Taking DHA regularly also helps to support normal brain function and vision.*
Contains 120 mg DHA and 180 mg EPA per capsule.
One capsule of Herbalifeline® contains 300mg of omega-3 fatty acids.
order details
epa SKU #0065
& Net Weight

MRP
60 Softgels
Rs. 2189/- (incl. of all taxes) per canister
dha
*Information adapted from :Omega-3 Fatty Acids EPA and DHA: Health Benefit Throughout Life1,2
Danielle Swanson3, Robert Block4, and Shaker A. Mousa3,5,*
This product is not intended to diagnose, treat, cure or prevent any disease.
34
Digestive Health
Digestive Health: Digest and Feel Your Best
Active fiber complex - unflavored

Contains combination of soluble and insoluble fibers from various fruits and vegetable sources
formulated to support gastrointestinal health.
One serving provides 5 grams of fiber.

Convenient way to increase daily intake of dietary fibers.
Regular consumption of dietary fiber may help improve regularity and bowel function.
order details
SKU #2865
Net Weight 200g
MRP Rs. 2146/- (incl. of all taxes) per canister
Activated Fibre
Adequate dietary fibre is essential for good health. Includes fibre from pea and oats to increase your fibre intake.
Consumption of fiber aids in digestive health.
Activated Fibre is composed of fibres derived from various vegetable sources, providing a well-rounded profile of
dietary fibres.
Activated Fibre includes oat fibre, pea fibre to provide a good blend of fibre to help increase your daily fibre
intake.
order details
SKU #1278
per canister
35
Digestive Health
The Power of
Aloe
Aloe PLus
Aloe vera is well known worldwide for its traditional use as
a food.
It is traditionally used to help support healthy digestion,
soothe the stomach, support digestive health and the
absorption of nutrients.
Aloe Plus contains Aloe which supports digestion and
relieves discomfort.
order details
SKU #1293
Net Weight 60 Capsules
Herbal Aloe Concentrate - Original

Refreshing and soothing aloe drink mix, contains goodness of Aloe Vera
Low in calorie
Aloe Vera helps support intestinal health
Aloe Vera soothes the stomach
Aloe Vera helps support nutrient absorption
order details
SKU #0006
Net Weight 500ml
per canister
36
Energy & Fitness
Enhance Your Energy Level

Stay Alert With Afresh
Afresh Energy Drink Mix Caffeine -

Afresh is an invigorating and refreshing energy drink mix, Provides a gentle boost
contains Orange pekoe extract and caffeine powder. Enjoy it Helps you feel energized
hot or cold at any time of the day. Supports mental alertness and concentration, reaction time
Natural sources of caffeine for an uplifting treat. Contains 40 mg of caffeine per serving
Low in calories.
Convenient, on-the-go powder form
order details
SKU #1291 Ginger Net Weight 50 g
#1294 Elaichi
#1295 Lemon
#1296 Peach
#1238 Cinnamon
Disclaimer: The Afresh Energy Drink mix doesn’t contain the fruit/spice shown in the image.
This product is not intended to diagnose, treat, cure or prevent any disease. 37
Children's health
Children's health
Dinoshake
Nutritional Children’s Drink Mix
Great tasting shake with essential vitamins and minerals which children need everyday.
A source of Calcium, Protein and antioxidant Vitamins A, C and E.
Include Dinoshake as a part of healthy nutrition option for children
Available in lip smacking chocolate and strawberry flavor
Contains a select blend of whey, casein and soy proteins
Key ingredients: Calcium Caseinate, Vitamins & Minerals
order details
SKU #1279 Chocolate
#1236 Strawberry
Net Weight 200 g
This product is not intended to diagnose, treat, cure or prevent any disease.
38
Business Essentials/Product Pack
Customer Experience Pack

This new starter kit contains Products, literature and other Herbalife Nutrition branded materials for your
customers to help get started with Herbalife Nutrition.
Contents
• Formula 1 Nutritional Shake Mix
• Personalized Protein Powder – 200g
• Afresh Energy Drink Mix - Lemon
• Recipe Booklet
• Magnet
• Poster
• 4 Sided Spoon
• Small Product Brochure
• AOP Catalogue
order details
SKU SKU 017ZIN Mango
SKU 018ZIN Dutch Chocolate
SKU 019ZIN French Vanilla
SKU 020ZIN Orange Cream
SKU 167ZIN Strawberry
Herbalife Experience Pack

This pack contains essential literatures to learn on Herbalife Nutrition business basics and products for
consumption.
Contents
• Book 1: Discover The Herbalife Business Opportunity
• Book 2: India Rules of Conduct
• Product Information Guide
• Associate Activation Program
• Advertisement Do’s and Don’t
• Formula 1 Nutritional Shake Mix - Mango
• Afresh Energy Drink Mix - Lemon
• Lose Weight Button
• Herbalife Nutrition Branded Bag
order details
SKU 008ZIN - English
001ZIN - Tamil
002ZIN - Hindi
003ZIN - Bengali
004ZIN - Kannada
005ZIN - Telugu
006ZIN - Marathi
007ZIN - Gujarati
39
the taste
love
you
the nutrition
you need
Healthy Active Lifestyle Starts With You
ive lifesty le
healthy act
starts w ith y o u
41
Why Fitness Is Important

There are many health benefits associated with performing regular physical activity. They include:
Weight management Improved body composition Improved internal

Exercise can help prevent excess You can reduce your body fat, improve health markers
weight gain or help in weight your muscle density, trim your waist Regular exercise may help to
management when combined and improve your overall appearance. reduce the risk of cardiovascular
with a good nutrition plan. diseases, and is strongly linked to
the improvement of type 2 diabetes,
improved bone density and a
decrease in metabolic syndrome.
Increased energy levels Improved brain health Improved well-being

Regular physical activity can Physical activity stimulates You may also feel better about your
improve your muscle strength and various brain chemicals that may appearance and yourself when you
boost your endurance. leave you feeling happier and exercise regularly, which can boost
more relaxed. your confidence and improve your
overall self-esteem.
42
Herbalife Nutrition Healthy Active Lifestyle Philosophy
Living a healthy active lifestyle starts with having

the right mindset and attitude - being committed
to making healthy choices and believing in
yourself. In addition, the food (nutrition) we
put into our bodies play an important role. It
is primarily nutrition – eating the appropriate
amount of protein, carbohydrates and fats – that
promotes body composition change and weight
loss. Complementing nutrition, regular exercise is
still essential for not only weight maintenance, but
for general health as well.
To achieve the numerous health benefits associated with

increased activity people should strive to be active at least five
days a week for a minimum of 30 minutes a day.
You can choose to perform

combination workouts.
3
days 60%
of cardio of your
efforts on
cardio
2
days
40%
on strength
focused workouts.
more on
strength
Note: This is only for general information and not intended to be a substitute for the advice of a qualified fitness
trainer. Prior to start of the exercises consult with a qualified fitness trainer of your choice.
43
Healthy Active Lifestyle Starts With You!
EASY fASt Strong powerful

Low-intensity physical Challenge yourself to Focus on strengthening Best of the best,
activities: Dancing, boost your cardiovascular your muscles. Get high performance
Walking, Yoga, Aerobics fitness and take it up involved in high-intensity level sports. Fit for
and any basic exercise another notch with sports : Marathon, professional athletes to
which can be done by higher-intensity workouts Triathlon, Tennis, Strong be in optimum level.
any age, or anyone or : Jogging, Running, weights, muscle builds,
any where. Swimming, Cycling, strength builds, circuit
Stamina related exercise. training etc.
EASY
Easy, low-intensity physical activities – Dancing,
Walking, Yoga, Aerobics or any basic exercise which
can be done any age or anywhere.
Before:
Energy preparation for casual physical activities. Formula
1 shake provides quick fuel and hydration and helps
storing energy in the muscle.
During:
Take fluid at least every 15 minutes. Drink water with
Afresh Energy drink mix for Hydration.
After:
Formula 2 Multivitamin Mineral and Herbal Tablets
contains over 17 essential vitamins, minerals & Herbs
to support overall good health and vitality for healthy
maintenance after casual exercise. Good blood
circulation will facilitate supply of key nutrients and
oxygen to cells. Aloe Plus contains Aloe which helps in
better absorption of nutrients.
Certain activities can only be conducted by suitably qualified instructors. Ensure that you comply with local regulations.
Be mindful that the scope of your insurance coverage should cover the activities conducted. Before embarking on any
physical activity, please consult a qualified medical practitioner, qualified trainer and/or a qualified nutritionist of your choice.
44
Fast
Basically speed, stamina related exercise – Jogging,
Running, Swimming, Cycling, Stamina related exercise.
Before:
Afresh Energy drink mix helps you feel energized.
During:
During exercise your body is exposed to oxidative stress. Afresh
Energy drink mix containing caffeine provides an instant boost and
alertness.
After:
Take Formula 1 shake containing healthy carbohydrate to replenish
all the energy in your muscle that were depleted during exercise. Mix
Formula 1 shake mix with juice if physical activity level is high for
more energy to restore.
Strong
High-intensity exercise strengthening your muscles –
Marathon, Triathlon, Tennis, Strong weights, muscle builds,
strength builds, circuit training etc.
Before:
Afresh Energy drink mix containing caffeine provides an instant boost,
focus and power you need for your workout.
During:
During exercise your body is exposed to oxidant stress. Afresh Energy
drink mix quenches your thirst and contains caffeine which helps
increase alertness and boost energy levels.
After:
Take Formula 1 shake with PPP after high intensity exercise.
Increased protein intake helps restore and repair your muscles after
training.
Powerful
High performance/ Professional athletes who have different
exercise routine.
Before:
For professional athletes entering a competition, the timing of nutrition
intake greatly influences performance. Formula 1 shake is perfect to
supply all you need during competition.
During:
Afresh Energy drink mix quenches your thirst and contains caffeine
which helps increase alertness, Focus and boost energy levels.
After:
Afresh Energy drink mix quenches your thirst and contains caffeine
which helps increase alertness, Focus and boost energy levels.
Certain activities can only be conducted by suitably qualified instructors. Ensure that you comply with local regulations.
Be mindful that the scope of your insurance coverage should cover the activities conducted. Before embarking on any
physical activity, please consult a qualified medical practitioner, qualified trainer and/or a qualified nutritionist of your choice.
45
Sponsored Athletes
200+
SPONSORED Athletes
and teams Around
the world
Virat Kohli
Cricket
India
“I’m proud to be associated
with Herbalife Nutrition. Herbalife
Nutrition has some really great
products. My favourite so far is
“
the protein shakes.
Manika Batra
Table Tennis,
India
“Being associated with Herbalife

Nutrition has always been a dream
and as an athlete the importanceof
right nutrition is very essential. Thanks
to Herbalife Nutrition for introducing
me to their protein shakes and energy
drinks, it has helped me improve my
“
performance and energy levels.
46
Saina Nehwal
Badminton,
India
“With Herbalife Nutrition, I

am able to recover and regain
my energy after a big day -
something that every athlete
“
needs on a daily basis.
Mary Kom
Boxing
India
“Formula 1 gives
me a healthy start to the day;
Personalized Protein Powder has
enabled me build my muscles
“
and become stronger.
Lakshya Sen
Badminton,
India
“With Herbalife Nutrition I

realise the importance of good
and proper nutrition to maximise
my performance that helps me
“
be the difference.
47
Virat Kohli
Cricket, India
Contact your Independent Herbalife Nutrition Associate

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Your Way

towards Nutrition &

Disclaimer: The Formula 1 Nutritional Shake Mix does not contain

Our Company Philosophy........................... 4 Simply Delicious Shake Recipes........... 27

Global Population.......................................... 6 Weight Management................................... 28

How Healthy Do You Want To Be?.......... 7 Family Pack Kits .......................................... 30

Our Product Philosophy............................. 9 Healthy Aging/Targeted Nutrition........... 31

Excellence in Science.................................. 10 Energy & Fitness.......................................... 37

Seed to Feed................................................ 12 Children's Health.......................................... 38

Herbalife Nutrition Philosophy................. 13 Business Essentials/Product Pack........... 39

page page page

page page page

Our Company Philosophy

Wake up with passion, walk with confidence

Healthy Right Right Herbalife Nutrition Community

Global Aging Population

1950 2014 2050

AGE 0-5 AGE 65+ AGE 0-5 AGE 65+

How healthy do you want to be?

Many may think it’s mainly genetics – but

Could You Benefit From A

Would You Care For Healthy Aging?

Would you like

Our Product Philosophy

• Safety and Quality

Great Product Starts With

From a Nobel* Laureate in medicine to the former director

Luigi Gratton Gary Small Vasilios Frankos

Vice President, Member, Senior Corporate

Ensuring Quality in Our Products

NUTRITION BASED ON SCIENCE

MANUFACTURED WITH CARE

NUTRITION DELIVERED TO YOU

Herbalife Nutrition works with world-class suppliers and holds

Herbalife Nutrition Philosophy

fats with more omega-3 and less BALANCED CARBOHYDRATES

diets, and 40% carbohydrates

from fruits and vegetables, including

*Herbalife Nutrition Philosophy

What’s distinctive about our philosophy is that – it’s not just

The five critical components of daily nutrition

Proteins can be found in:

Did you know?

How much Carbohydrate do you need?

Good carbohydrates can be found in such foods as:

Whole Grain Bread Vegetables Fruits Formula 1 Nutritional

High GI foods Effect of Low GI vs High GI Foods on

Why Choose a Low GI diet?

Reason 1 Reason 2 Reason 3

How to Maintain a Low GI diet?

Low GI Food medium GI high GI Food

*Formula1 Nutritional shake mix powder only

Healthy Fats can be found in such foods as:

Olive Oil Avocados Ocean Caught Fish

Fruits And Nuts Herbalifeline

The richest sources of calcium are dairy products, such as milk,

Calcium needs depend on age, life stage and gender. The

Fat-soluble vitamins are found in fatty foods such as

Cheese Eggs Broccoli

Salmon Formula 2 Multivitamin

Dietary sources of fiber include fruits and

As per Indian RDA by ICMR, the recommended

Apple Whole Wheat Banana High-fibre cereal Activated Active Fiber

Formula 1 Nutritional Shake Mix