Benefits of fasting:-

- It helps in weight loss

- It cleanses are body from harmful toxins present in the fat deposits in our body.

- Helps in keeping our heart healthy.

- The one who fasts will recieve a deed of ten to 700 times reward.

- Fasting brings us much more closer to Allah (S.W.T).

- Helps us in preventing diseases.

- Fasting helps us lead to paradise and prevent the hell fire.

- We are much closer to Allah (S.W.T) while fasting and in ramadan

- Fasting in ramadan teaches muslims to practice self-discipline, Self-control,

sacrifice and empathy.

Hadith for reward in fasting in Ramadan-

Abu Huraira related that the Prophet (peace be upon him) said:
Allah the Majestic and Exalted said: “Every deed of man will receive ten to 700
times reward,
except Siyam (fasting), for it is for Me and I shall reward it (as I like).