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 DISCLAIMER

Copyright © 2022 Masculinity Rediscovered

The information, including but not limited to, text,

graphics, images and other material contained in this
book are for entertainment purposes only. It is not
intended to be a substitute for professional medical
advice, diagnosis or treatment. This book does not
promote or endorse any illegal use of medication or
narcotics of any kind. Consent is a must before you
practice any of these techniques.

No liability will be assumed from the use of this book.

1st Edition: 2022

Twitter: @BecomeAManAgain

 INTRODUCTION
I genuinely believe that great foreplay is more important
than great sex.

hear me out..

Foreplay warms her up and prepares her for sex. In rare

cases, when the foreplay is so damn good, she even cuts
(techniques which you will learn inside this course)

When she's already in an aroused state, your slightest

touch sends her to "orgasmland"

But what if the foreplay is bad? It's like starting an F1 race

on cold tyres. Everybody on warmer tyres will pass you by
in a flash. Even your best techniques won't do a thing
because she will still be in her logical mind.

What you're about to learn will make her cum multiple

times and she will wet your bedsheets by the time you
insert her.
THE FOUR PHASES OF FEMALE AROUSAL
This was first explained by William Masters and
Virginia Johnson in 1966.

Phase 1- Arousal.

Here, the woman starts to WANT to have sex.

Indicated by-

faster heartbeat
blood travels more to her erogenous parts
heavy and faster breathing
sweaty hands.

The sad reality?

99% of men are never able to carry her beyond this

stage.

LASUORA ELAMEF FO SESAHP RUOF EHT Phase 2- Plateau.

She enters this phase RIGHT BEFORE she

comes. Her eyes close, and her body starts
shaking.

During this phase, nothing else exists in her

world. She is losing herself in the moment,
anticipating the orgasm.

This stage lasts for about 30 seconds to 1

minute.

Here's the thing-

The longer you can keep her in this stage, the

more powerful her orgasm will be.

(which you will learn in this course)

LASUORA ELAMEF FO SESAHP RUOF EHT Phase 3-Orgasm

Here, she comes once, or if you're doing it right,

multiple times.
Most women are in this phase for only 30
seconds. (but with you? over 5 minutes and even
more)

Phase 4-Cool Down

This comes right away orgasm ends, but she's

still aroused in this state. This means it's still
easier to bring her back to the plateau and
orgasm phase.

She will be in the arousal phase for 85% of the

sex, always WANTING. You must make her earn
phase 3.

You'll learn how to control all these stages of her

arousal like you have a remote control in your
hands.

 HERE'S A TIP
To maximize her pleasure, take her the plateau, only to
bring her back to the arousal, and again to the plateau,
and again back to arousal until you (once again) take her
to plateau, and FINALLY make her orgasm.

The back and forth teasing will make her GO CRAZY in

love with you and your dick.

In the cooling down period, you can wait for 5-10

minutes, during which you can do some pillow talk to
build a deep connection with her.

The thing is, the slightest distraction can turn women off
and spoil the experience that you two have in bed.

This is because sex is more of a psychological

experience for women than it is a physical experience.
So no, your beer cans and takeaway boxes will not turn
her on, and neither will your clothes lying around.

 PREPARING YOUR PLACE

Buy an extra pair of all toiletries-

Toothbrush, towels, paste, soap, etc. All of these

should be in the package.
It's barely an expense, but she will notice the class and
hygiene that you follow, which will, trust me, make her
want to see you again.

Fun fact- she will be willing to do more freaky shit with

you in bed when she realizes this because she can
trust that you're not just another guy who smokes
weed and eats pizza all day, let alone bothering to
shower.

She will know You're a "safe, classy man."

Clean up
Buy Booze
Tell your roommates in advance.

 Music-

ECALP RUOY GNIRAPERP

You want to keep that party vibe going as

soon as she steps inside your house. The
transition needs to be so smooth that she
thinks of the place as just another club.

Grooming-

No girl wants to go down to blow you just to

find out it's covered in hair. Your balls
should be clean enough to be licked, and
your nails should be cut (so when you finger
her, it doesn't hurt)

PRE-FOREPLAY THAT WILL MAKE

HER CRAVE FOR YOUR DICK
 HOUSE ESSENTIALS
When she enters your house, give her a short tour
of the house and show her the bathroom, where
you say "Here are the washcloths and towel, feel
free to use anything you want"

This will give her a sense of comfort and class=

increased attraction.

You MUST have dim lights in your house. you can

even buy smart bulbs that can change into any
color.

The decoration lights arranged as something cool like

"Too blessed to fuck your ex" (like you see at the clubs)
works great because it gives her something to click
photos at, especially with you in them= more social
proof= more parties at your place.

 Have portraits of beautiful art, art that inspires

you (you can talk about it and qualify her "what
does this painting inspire inside you?" great for
deep conversations.

You should also have a portrait of your family, as

it makes you more trustable and "safe", and will
SLAITNESSE ESUOH

make her feel as if she's known you for longer

than she actually has.

Remove your shoes and tell her to remove hers

as soon as you enter your house. This makes it
less formal, and it makes it easier and
acceptable to get into bed together, even if to
just sit and talk- which will eventually lead to
more.

Pro Tip- if you're coming home after a party, say

"Do you mind if I take a quick shower? I like to
feel fresh after such a long night" Since you're
going first, she'll be more inclined to ask the
same, and perhaps she will even join you!

 The optimal temperature for women to feel

comfortable is about 74 degrees F (23 Degree
C)

If it's cold outside, turn up the heater and give

her a blanket. be a gentleman before you
SLAITNESSE ESUOH

become the rough man- polarity of emotions,

haha.

You must have a sofa that's comfortable. it

doesn't have to be expensive- I remember
back in college, the cheapest of sofas were
like cushions. Just rent one if you're living on
a budget.

Have Netflix installed, and youtube playlists

for different kinds of music and even funny,
animal videos. Cute dog videos always seal
the deal, especially if she's drunk.

Stop watching stupid videos on youtube and start

curating your playlists CONSCIOUSLY.
 Learn the art of massage. No, not a full body
naked massage (yet), but a simple yet
relaxing, shoulder and head massage. You
might think it's gay, but women love it-
because it shows the human side of the
"usually fuckboy" you, so it tends to balance
SLAITNESSE ESUOH

shit out. If you're too much of a nice guy and

can't change, don't give a massage as it tends
to be overkill.

Have a central table where you put the booze,

speakers, and your laptop- so she can play her
own music (of course you tease her for having
bad taste in music and that you two can never
date because of it) and she will feel more "At-
home" when she has control over the vibe.

Remember, it's NOT you vs her. It's YOU AND HER

against the world.

 Always bring her something warm like tea or

coffee. (unless you plan on drinking more if
you're coming home from a party) It's
proven to generate actual feelings of
warmth and will help her get loose and open
up emotionally and physically, while you
SLAITNESSE ESUOH

keep escalating on her verbally and

physically using all the techniques you
already know from Seduction Bible.

Plan the next meeting BEFORE you sleep

with her. This reassures her of the fact that
you're not using her just for sex.

Compliment on her personality

(adventurous, open-minded) and on her kind
nature before sex, and on her body during
sex.

 A great way of countering her Last Minute

Resistance to removing her panties is telling
her "I hope you're not the type of girl that's too
shy to take off her underwear because she's
not 100% clean-shaven", and then casually
add, "men don't really pay attention to that"

SLAITNESSE ESUOH

This makes her less insecure about her body, and

allows her to let loose. Genuinely compliment her
on her body while she's naked. That's when she is
most vulnerable. She will love you for it.

Here's a key to complimenting during foreplay

that will make her insanely aroused-

When you take off her shirt and bra, say "wow"
with a genuine facial expression, then give a
passionate kiss.

This makes her secure in her body = open to

undressing further.
 And when she's completely naked, take
a step back, check her out from head to
toe with a spark of passion in your eyes,
and say something like

SLAITNESSE ESUOH

"It's a crime to wear clothes with a body like

that"

If you really want to take it over the top,

say "I don't know what I did in my last life
to deserve this", and then pull her in for a
passionate kiss.

Show her you like what you see.

It will make her 100x more comfortable and

more capable of orgasming since sex is
more mental than physical for females.

 AMAZED?

That is a fuck ton of gold right there.

If you do that much right, you probably won't

even need foreplay because she'll already be
willing to fuck you right then and there.

BUT, the sex god that you are, you still have
"miles to go before you sleep"

Let's dive deeper into the good stuff.

BTW, if you're enjoying the course so far, tweet

out a review or DM me and let me know your
thoughts!
FOREPLAY
 PHASE A-THE INTRODUCTION
You're walking, as when you enter the bedroom, you turn
around facing her directly head-on.

You Push her against the wall (fast) and stop right before
she's about the hit the wall.

You also keep one hand on her waist and one hand behind
her head for support (so the wall doesn't hurt her, in case
you fuck up)

Don't kiss yet. Look at her with a confident, charismatic

gaze. (imagine the pleasure you're about to bestow upon
her)

Here's a quick breakdown of what you did-

You took her by surprise and took CONTROL of her body

by pushing it. She feels afraid for a split second, thinking
she will hit the wall, but you stop right before she does-
which inspires trust in her.

 PHASE B-THE TEASE

You're 5 centimeters away from her lips. She's ready.
You could kiss, BUT YOU DON'T.

You TEASE HER.

Smell her neck for about a minute, never kissing her.

but ever so slightly brushing it with your nose.
While smelling, whisper things like-

"You have no idea how I've had to restrain myself all

night"
"You're intoxicating"
"You have no idea how addicting your smell is"

This in itself will send the good juice flowing out of her
vagina.

Unfortunately/Fortunately for her, you're just getting

started.

 KEY MOVE- Grab both her hands and pin them on top of
her head, against the wall, your one hand holding them so
she can't move.

While doing this, start kissing her neck SLOWLY and

lightly.
ESAET EHT-B ESAHP

Her ear and the 2 neck muscles directly below her

ear are the most erogenous zones in her body, so
DONT GO THERE DIRECTLY.

Remember the key mindset- TEASE AND BUILD UP

TO IT.
 Kiss around those areas, lightly.

Kiss like a man- like you own her body- slowly, yet
deliberating, and with the intention behind it.

After a couple of minutes of teasing, you can

ESAET EHT-B ESAHP

finally hit the good spots, the muscles shown

above, and her earlobes as well.

Step 2- Now, you slowly kiss and move towards

her lips, as if you're about to kiss her.

She starts anticipating it, and now you're directly

in line with her lips, just 2 centimeters apart.

She thinks it's FINALLY TIME.

Her juices start flowing...

her heartbeat increases...
You go in for the kiss...

..BUT

 you move to the other side of her neck and

start kissing it slowly instead.

You "pleataeud" her and brought her back

ESAET EHT-B ESAHP

to the aroused phase- and a sly smile

comes upon her face- "damn, he is really
good!"

You keep kissing the other side of her

neck until you're again just centimeters
apart from each other.

SHE KNOWS THIS IS IT.

But she's still excited because she knows

anything can happen.

 At this moment, you can further tease her

by almost touching each other's lips but
again going back to kissing the other side
of the neck, or just go in for the kiss,

FINALLY.
ESAET EHT-B ESAHP

She will love this whole experience 100x

times than ANYBODY SHE'S EVER BEEN
WITH.

Note-

you can caress her body ever so slightly

with your fingertips or the side of your
palms,

BUT YOU MUST STAY AWAY FROM THE

EROGENOUS ZONES FOR NOW-

REMEMBER- SHE HASN'T EARNED IT YET.

 phase c- bed foreplay

After you've FINALLY kissed, you carry her in your arms
and throw her on the bed, DOMINANTLY.

She's already dripping wet with desire, but you're "an

innocent guy who likes to take it slow" ;)

Anyway.

So she's on the bed. Don't jump on her immediately (like

99% of guys do)

Step 1-

stand on your knees and hands next to her, on top. She

doesn't have the weight of your body, which is more
comfortable for more, AND it's easier to perform foreplay
in this position.

Do the same thing you did above- the neck kissing and
teasing sequence.

 Here, you again caress her arm by the side of your

palms, very, very slowly. 20 seconds per arm.

Step 2- Start kissing TOWARDS HER JEANS. (via her

cleavage)

YALPEROF DEB -C ESAHP

Remember, at this point, she fully dressed.

right as you approach her jeans button.

Now, don't unbutton anything yet. Simply pull up her

shirt slowly, just enough to see about 2 centimeters
of her skin.

Now, start kissing her skin cm by cm, taking about 4

seconds per kiss.

 As you start kissing up, you keep removing more

and more of her shirt.

(if she's wearing a dress, kiss down till you reach

the legs, then treat the dress like a shirt and do
YALPEROF DEB -C ESAHP

what I told you above- of course, you start from

around her belly button and move upwards. The
vagina has to wait)

Eventually, you'll reach the bottom of her breasts,

where you stop (for now)

Proceed to give her a short kiss and say "your

body tastes fucking amazing"

Now, tell her to turn around. (lay on her belly)

COMMAND HER. She will love the dominating

energy.

 Since her shirt will already will pull halfway up,

you again do the same kissing sequence as you
did on the other side.

At the top, kiss the back of her neck and her

YALPEROF DEB -C ESAHP

earlobes.

Take at least 3 minutes.

The slower the better.

Step 3- Undressing

Finally.

Bring her up so you're both standing on your

knees.

COMMAND HER- "Hands up"

Pull her shirt over her head and take it off.

 Pull her shirt over her head and

take it off.

Now, she's on her back again.

What do most men do at this

YALPEROF DEB -C ESAHP

stage?

They'd be dying to fuck her already.

but you're not most men.

you're a sex god.

So you repeat the entire sequence

you did above, again.

Only one difference- you only do it

on one side, where she's lying on
her back

(Arrows indicate the direction of

kissing).
 AND...

One the way down, you FINALLY unbutton her

jeans.

She will not have any resistance by this point.

YALPEROF DEB -C ESAHP

[if she does( less than 0.1% chance), simply stop

everything and go back to doing your work.

Sound extreme? It is because you're not playing

around.

She will get back to it immediately.

But trust me, after all this foreplay, any woman

would have to be plain dumb to resist.

Most women would have already tried to

VIOLATE YOU 5 times by this point]

Anyway, back to it.

 Pull her pants down slightly, but grab the

YALPEROF DEB -C ESAHP

top, then remove it completely.

At this point, she's only wearing her bra

and panties.

You can remove your shirt as well, so she

feels more comfortable, and even more
turned on looking at your jacked physique
(do you even lift, bro?)

 PHASE D- INTIMACY
KEY- DO NOT KISS ANYWHERE NEAR THE VAGINA(YET)

Key mindset- ALWAYS MOVE FROM LESS EROGENOUS TO

MORE EROGENOUS ZONES.

(Building up the sexual attraction)

So here, you will start caressing her legs using your

hands- think of a delicate leaf touch that sends shivers
down her spine.

Start from the OUTSIDE AREA OF her feet, move toward

her thighs.

(less erogenous to more erogenous)

Then, do the same on the INSIDE AREA.

DON'T GET CLOSE TO THE PANTIES YET.

YCAMITNI -D ESAHP
 While you're doing this, notice her body
movements and facial expressions.

She'll be sending cues of what works and what

doesn't work.

OPTIONAL- if this is a girl you see often- right at

YCAMITNI -D ESAHP

the undressing part, ask her "Do you trust me?" (of
course she will say yes)

Put a blindfold on her.

It will heighten her senses and make it an

extremely sensual experience. Blindfolds are my
personal favorite.

OPTIONAL- you can do the above again by telling

her to lie on her belly. However, it's completely
fine to avoid it, especially if she already has a
blindfold on.

 PHASE E- NAKED PLEASURES

Here, you finally remove her bra. Now, you can easily
watch a video on undoing a bra, OR, if you don't
know/don't want to-

COMMAND HER.

Tell her in an assertive way- "take off your bra"

This is safe, and it makes her feel even more

submissive= Stronger Orgasms.

Now, make her sit on your lap, so you can progress to

the next stage of foreplay, and she can feel HOW
HARD YOU ARE FOR HER.

Now, she's wearing only panties, which are dripping

wet, while she's sitting on your hard dick.

 Compliment her beautiful body yet again, but after

that,

DON'T PAY ATTENTION TO HER BREASTS.

SERUSAELP DEKAN -E ESAHP

Repeat what you did earlier-

You can do it while she's sitting on your lap, or you

can lay her on her back and do the neck-to-belly
kissing again.

At this point, she's fucking horny.

Like, I-want-to-r@pe-this-guy-right-now horny

This time, when you get near to the panties, kiss a

BIT closer this time. Still not on them, but around
that area.

This is building that tension again and again.

Now, you FINALLY, SLOWLY, TAKE OFF HER

PANTIES.

 As you do, throw in an admiring "wow" and look

SERUSAELP DEKAN -E ESAHP

deeply into her eyes as you do.

Warning-

your hands will be drenched because of how wet

her panties are. Don't be surprised if you find
some of that good juice overflowing around her
panties as well.

(Usually, you'll see a wet patch on her jeans itself,

way back. By this point your bedsheets should be
drenched in her sex juices)

 PHASE F- DRENCHED IN DESIRE

Now, she's completely naked.

About 30 minutes have gone by.

If you're both drunk, and she's getting impatient, you

can go straight to the breasts.

Refer the diagram on the next page, on how you should

go about kissing her breasts.

In order of how erogenous it is, I've marked the area as

1,2,3 (3- the nipples being the most erogenous)

keeping in mind the golden rule, you should start with

area 1- kiss lightly around all over it.

Now, move to area 2, the very erogenous area just

around her nipples.

Take your time with this phase, as she's earned it.

erised ni dehcnerd -f esahp

Kiss one breast, then move to the other.

Now, you finally come to the nipple. Use the tip of

your tongue, don't bite.

While doing the above, throw in some dirty talk to

make her feel even sexier

"You're so sexy when you arch your back."

"Just tasting you already makes me horny."
"I feel like fucking you long and hard/ making
you beg/ seeing you come."

 PHASE G- THE GOOD STUFF

Now, you're finally building up to licking her pussy.

You move slowly down towards her vagina.

You've been arousing her forever now. It feels like

forever.

You can probably see liquid dripping out from her

pussy.

You know she wants it.

Now, you kiss her legs slowly, moving from the

bottom towards her vagina.

As you reach near the vagina, kiss on the area

around it, ever so slightly, as shown in the image
on the next page.

 As you move closer, Do not touch her vagina.

Simply do the same on the other side- kissing

towards her vagina.
erised ni dehcnerd -f esahp

After doing this a couple of times again, you're

FINALLY ABLE to lick her pussy.

You've just given her the best foreplay of her life

without even touching her pussy!

Now, refer to "Obsessive Oral Orgasms" for detailed

mastery.

 FINAL THOUGHTS
But women NEED foreplay.

Why?

Because she first needs to ensure that the guy is in fact,

an alpha male capable of protecting her offspring since
she is the physically weaker sex.

If she got wet instantly, evolutionarily speaking, her genes

would not have survived.

But, her "pre arousal phase" starts IMMEDIATELY AS YOU

ENTER HER FIELD OF VISION.

If you know all the gold on Game inside my course,

Seduction Bible, she will already get dripping wet with
desire. Get it here- LINK

Your brother,

- MR.