CB Edgar Cayce’s ARE” Join Our Community 2:20. Ea Yur BM, Sart Rasuo8 Smee Pee THE EDGAR CAYCE HEALTH DATABASE ACID-FORMING & ALKALINE-FORMING FOODS It must be noted that because a food is acid it is no indication that it REMAINS acid in the body. It can turn alkaline. Honey and raw sugars produce alkaline ash, but because of a high concentrate of sugar become acid- formers. Those fruits marked with an * should not be eaten with other foods. They are acid externally but alkaline internally. ALKALINE FRUITS ACID FRUITS » Applesse| all preserves » Apricots » All canned with sugar » Avocades » Blucberres » Bananas » Cranberries » Berries (most) » Dried-sulphured, glazed » Cantaloupe: » Olivas (Pickled) » Carob (pad only) » Plume » cherries » Prunes » cron » Curvants » ates » Figs » Grapes » Grapefruit » kumquats: Lemons (opel » Limes Loquats » Mangos » Nectarinas » ives (ripe) » oranges + Papayas » Passion Fruft » Peaches » Pears + Parsinmons Pineapele (Fe2h) » Pomegranates Melons (al) » Raisins » sapetes » Tamaring » *Tangerines » Tomatoes (Fully ripened) ALKALINE VEGETABLES ACID VEGETABLES » Alfalfa sprout » ssparagus tips (white aniy) » Artichokes » Beans (dried) » Asparagus » Garbanzos + Bamboo shoots » Lentils » Beans (green, lima, wax, string) » teats » Broccoll » cabbages » carrots » Celery » coulinower » chara » Chicory » com » Cucumber » oi » Dace » ules » Eggplant » Endive » Escarcle oe > Horserasien » Jerusalem artichokes » kale » Leeks » Lettuce » mushrooms + Obra » Onions » Oyster plant » Parsley » Parsrips » Peas Peppers (bal) Potatoes (skin Is best part) » Pumpkin » Radish » Romaine lettuce Rutabagae Sauerkraut » Soybeans » Spinach » sprouts » Squash » turnips Yams, sweet potatoes ALKALINE DAIRY ACID DAIRY » Acidophilus mile » But » Buttermilk » Cheese fall) » Milk (raw only =~ human, cow, er goat) » Cottage cheese » wey » Cream » Yogurt » Custards » Margarine ¥ Mik (bolled, cooked, malted, dred, canned] ALKALINE GRAINS ACID GRAINS » Amaranth > Ail grains ane grain procucts except buckwheat & millet » Quinoa » Buckwheat & millet are thought to be ether neutral or alkaling ALKALINE, MISC. ACID MISC. > See » Agar The > alesholic drinks » coffee 3 » cocoa » Honey » Coffee, Indian teas » Kelp (edible) » Condiments (al) » Tea (herbal & Chinese) » Dressings Note: » Egg yolks The DNS above —* Eggs (whites) information is nat intended for se diagnosis or self- » Flavorings treatment, Please consult a qualified health care » Mayon: professional for assistance in applying the information ‘ » Tapioca contained in the Cayce Health Database. » Tobacco Ee ketal Body, Mind, Spirit Co RCs) CEST gad Pe P aore Dee ee RE | aL nae ta POC een Pees Sipe nee dedicated to providing tools for een See ee ea DGzenSemp Tsar Seago Eon Da Rn ea af en )