Name: Ericka Dawn O.

Mar Subject: Nutrition and Diet

Block & Section: BSN – 2C

A. 24-Hour Food Recall

Time Food Household Remarks

Measurement Homemade/Commercial

Breakfast Ham, Scrambled Egg, 1 pc ham, 2 eggs, and 1 Homemade

and Rice cup rice

AM Snacks Roasted Peanuts 1 small bowl Commercial

Lunch Tinola’ng Isda and Rice 1 serving and 1 cup of Homemade

rice

PM Snacks Coffee and Biscuits 1 sachet of 3n1 coffee Commercial

and 2 packs of biscuits

Dinner Beefsteak and Rice 1 serving and 1 cup of Homemade

rice

Bedtime Snacks Milk 1 glass Commercial