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HSSE WORKS

NOVEMBER 2021 Always Do The Right Thing …especially when no one is watching you !

Be Aware, Be Safe! News & notes

M Do your part to make the workplace


safe
any accidents happen because people are not aware of hazards,
SAFE MANUAL LIFTING
One of the best ways to protect your back on
the job and avoid other lifting-related injuries is
to use proper lifting techniques.
not paying attention while they work, or not thinking that safety is Before lifting, think about the job. Examine the
important in their job. object for sharp corners, slippery spots, or
The company can provide safety training, safety programs and other potential hazards. Know your lifting limit
rules, and personal protective equipment, but all this can’t and don’t try to exceed it.
protect you if you don’t look out for yourself. Being aware of Ask for help or divide the load, if possible, to
safety means always having the right information to do the job make each lift lighter. Also know where you’re
safely—and asking if you don’t know. It also means taking the going to set the item down, and make sure your
time before you start working to identify potential hazards and path is free of obstructions that could cause
take the proper precautions to protect yourself. And it means you to trip and fall.
following safety procedures and focusing your full attention on When you’re ready to lift, take these steps:
the job the whole time you’re working. 1. Stand close to the load with your feet spread
about shoulder width apart, with one foot
One of your most important safety responsibilities is simply to be slightly in front of the other for balance.
aware of the need for taking proper safety precautions. Here’s 2. Squat down, bending at the knees (not your
what to do: waist). Tuck your chin while keeping your back
 Take the time to look for and identify hazards—and do as vertical as possible.
something about them. 3. Get a firm grasp on the object before
 Never assume that someone else will take care of it. beginning the lift.
 Examine the substances, equipment, and situations that 4. Slowly begin lifting with your legs by
are part of the job. straightening them. Never twist your body
 Look for unsafe acts as well as unsafe conditions. during this step.
Be alert to anything that simply doesn’t look, smell, or “feel” right. 5. Once the lift is complete, keep the object as
close to your body as possible. As the load’s
ISO 45001 2018 OHS MS STANDARD – UPDATE: center of gravity moves away from the body,
there’s a dramatic increase in stress to the
lower back.
Don’t forget to set the load down correctly, too.
Squat and let your legs take the weight as you
place the object down. Also remember to keep
your fingers out of the way

ISO 45001:2018 OH&S MS Gap Analysis and Internal


OH&S Auditors Training were successfully conducted
in the Month of November 2021.

QUIZ: 1. what is the Main Hazard here and


2. What is the Risk here?
Fastest finger and most correct answer stands
to win an incentive
HSSE WORKS
NOVEMBER 2021 Always Do The Right Thing …especially when no one is watching you !

Lifting a Bag of Rice all by yourself could be Unsafe …… Be


aware and Be Safe!

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