POWER OF

POSITIVITY,
& DEVELOPING
POSITIVE THINKING
Prepared by : Dr.Ruchika Chauhan
HOD, Applied Sciences & Humanities
Government Polytechnic for Women, Kandaghat, Solan
 We Can Complain
Because Rose Bushes
Have Thorns, or
Rejoice Because Thorn
Bushes Have Roses
-Alphonse Kar
let's
discuss:
•WHAT IS POSITIVITY?
•DEFINITION OF POSITIVE ATTITUDE
•WHY POSITIVE THINKING?
•WHY POSITIVITY?
•BENEFITS OF POSITIVE THINKING
•TIPS FOR POSITIVE LIVING
•THE GOLDEN RULE…
WHAT IS POSITIVITY?
•The practice of being or tendency to be positive or
optimistic in attitude.
•Positivity is a practice, not something you are born
with.
•Scientifically, positivity is the act
of training your brain to think and respond to situations
calmly and optimistically
DEFINITION OF
POSITIVE ATTITUDE
•An attitude that expects good and favorable results.
•Anticipates good, pleasant feelings and constructive
images.
• It brings in Brightness to your eyes, more energy and
happiness
•Health is affected in a beneficial way.
•Our Body language shows inner feelings.
WHY POSITIVE
THINKING?
•It increases our brain’s ability to make better
decisions.
•Things will get better. It will be okay in the end. If
it is not okay ,it is not the end.
•Worrying does not help.
•Life is hard …but not impossible.
•Both optimists and pessimists contribute
•Our great glory is not in never failing but in rising every time
we fall. (Confucius)
•We are twice armed if we fight with faith.
WHY POSITIVE
THINKING?
•To conquer himself is the first and the noblest of all
victories, For a man.(Plato)
•I have been through some terrible things in my life,
some of which actually did not happen.(Mark Twain.)Do not
anticipate problems.
•Nothing is impossible, the word IMPOSSIBLE itself
says….I AM POSSIBLE,
•The positive thinker sees the invisible, the Feels the
intangible and Achieves the Impossible.
Pippa's Song by Robert
Browning
The year's at the spring,
And day's at the morn;
Morning's at seven;
The hill-side's dew-pearl'd;
The lark's on the wing;
The snail's on the thorn;
God's in His heaven,
Robert Browning
All's right with the world!
 Salutation to the dawn
by Kalidasa
Look to this day!
For it is life, the very life of life,
In its brief course
Lie all the verities and realities of your existence:
The bliss of growth,
The glory of action,
The splendor of beauty,
For yesterday is but a dream
And tomorrow only a vision,
But today well lived makes every yesterday a dream of happiness
And every tomorrow a vision of hope.
Look well, therefore, to this day!
Such is the salutation of the dawn.
 WHY POSITIVITY?
•Life is made up of moments…live in NOW
•Your attitudes and choices you make today will be your
tomorrow, build it wisely.
•The Pessimists complains about the mind, the optimists
expects it to change, the realist adjusts the sail.(William
Arthur Ward.)
•If you can imagine it, you can achieve it, if you can
dream it, you can become it. (William Arthur Ward.)
•Your outlook determines your output.
•Doubt kills more dreams.
BENEFITS OF
POSITIVE THINKING
•Stress management
•Health benefits
•Increase life span
•Reduce depression
•Lowers distress
•Better relationships
•Efficient working
•Self positive analysis
•Psychological well-being
•Better coping skills
TIPS FOR POSITIVE LIVING
TIPS FOR POSITIVE LIVING
TIPS FOR POSITIVE THINKING
TIPS FOR POSITIVE LIVING
TIPS FOR POSITIVE THINKING
ATTRACT-REFLECT-BECOME –MIRROR
•The way you think affects all aspects of your life
•Internal Dialogue
•Who we truly are????...A FRIEND TO OURSELVES
•Your thoughts work together with mighty Universal mind.
•Your mind can be used for changing, improving any kind
of habit, ability and skill.
•Inner powers.
 THE GOLDEN
RULES
•DO UNTO OTHERS AS YOU EXPECT OTHERS TO DO
TO YOU.
•MEDITATION IS WHEN YOU LISTEN TO GOD.
•CHOOSE ONE THOUGHT OVER THE OTHER.
“You don’t have to see the
whole staircase, just take
the first step.”
– Martin Luther King Jr.
 One small positive
thought in the morning
can change your whole
day.
 Any
Questions
Thank You