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Exercises Achivements Week 1 Week 2 Week 3 Week4: Push Up X 3 Sets
Exercises Achivements Week 1 Week 2 Week 3 Week4: Push Up X 3 Sets
Achivements
Exercises
week 1 week 2 week 3 week4
Decline Push Up
AMRAP x 3 sets
AMRAP x 3 sets
Chair Dips
AMRAP x 3 sets
Exercises Achivements
week 1 week 2 week 3 week4
AMRAP x 3 sets
Biceps Curl
AMRAP x 3 sets
Achivements
Exercises
week 1 week 2 week 3 week4