OUR LADY OF LOURDES COLLEGE FOUNDATION

Vinzons Ave., Daet, Camarines Norte, 4600 Philippine

COLLEGE OF ARTS AND SCIENCE

FIRST SEMESTER
S.Y. 2022-2023

PE3 INDIVIDUAL AND DUAL SPORTS BADMINTON

Module III
LESSON OBJECTIVES
At the end of this module, the student should be able to:
a. Perform the different position in footwork
b. Identify the different types of strokes
c. Execute the different serves in Badminton

LESSON CONTENT
FOOTWORK

Excellent badminton footwork is having the ability to move and reach the shuttle
early while in good balance. You can skip, shuffle, bounce, glide, chasse step,
or lunge on court when you have a good footwork.

As long as you hit the shuttle fast, depriving your opponent the time to recover
and go back to his/her base position; you can use any of the movements that suits
you best depending on the situation.

Although there are no rules to be followed or fix movements prescribed on

performing badminton footwork, there are some basic things to remember.

 Always be in a ready position. Bend your knees slightly with your feet
shoulder width apart. Stay on the balls of your feet and hold your racket up
in front of your body.
 Always go back to your base position after hitting the shuttle. This is in the
center of the mid-court area.
 Always react fast and be alert. Anticipating the movements and direction of
the shuttle is a skill required in badminton.

Below is a diagram showing you the direction and areas that you have to cover
while playing badminton

Photo credit to https://quizlet.com/260285190/physical-education-badminton-

serving-test-study-set-diagram/
Photo credit to https://www.badmintondoubles.com/badminton-tactics/badminton-tactics-1/

Photo credit to https://www.wikiwand.com/en/Badminton

 Photo credit to http://www.visualdictionaryonline.com/sports-games/racket-
sports/badminton/court.php

Watch this video about the badminton footwork and twelve basic forehand and
backhand corner footwork. https://youtu.be/cP6f2zY8ma4

STROKES

The strokes are the action of striking of the wrist and forearm used on all
powerful forehand and back and strokes.

https://www.bgbadminton.com/badminton-service-tips-for-beginners/

Clear/Lob is a high shot in which it falls close to the backline.

 Photo credit to https://badmintonbites.com/what-type-of-shots-are-in-badminton-
with-19-examples/

Net Shot or Drop is a slow shot in which the shuttle falls in the opponent’s
front court.

Photo credit to https://badmintonbites.com/what-type-of-shots-are-in-badminton-

with-19-examples/

Drive shots are shots that crosses the net flatly in a horizontal trajectory.

Photo credit to https://badmintonbites.com/what-type-of-shots-are-in-badminton-

with-19-examples/

Smash is a powerful overhead stroke, hitting the shuttle sharply downward.

Photo credit to https://badmintonbites.com/what-type-of-shots-are-in-badminton-

with-19-examples/
 THREE POSSIBLE SERVICE FLIGHTS

Low serve

The shuttlecock should just clear the net and fall an inch or two beyond the
short service line of the opponent’s court.

Photo credit to https://www.tes.com/teaching-resource/badminton-low-serve-reciprocal-self-

check-6060120

Long High Serve

The shuttlecock travels above the receivers reach and falls within 6 inches of
rear boundary line.

Photo credit to https://www.quora.com/What-are-the-rules-while-doing-serve-in-

badminton

Watch this video about specific warm up in badminton

https://youtu.be/hjqlclTkIOQ
Drive Serve

It is made by a quick flip of wrist and shuttlecock travels in a direct line to

the desired spot.

Photo credit to https://www.racketsource.com/articles/basic-types-of-serves-in-

badminton/

LEARNING ACTIVITY
ACTIVITY I.
REMINDERS:

If done outside please follow safety protocols like social distancing, wearing
face mask, face shield and sanitize always.

Perform the different types of footwork and strokes in badminton with specific
warm up.
Video making:

 Wear proper attire

 Take note of our safety guidelines.
 Follow the correct procedures.
 Upload to your google drive account and paste the URL and send it to our
group messenger.
 Deadline of submission will be on October 29,9:00am until 11:am only.

ACTIVITY II.

Five minutes non-stop writing begins... Now! (20pts.)

From this Module on badminton I realized
that______________________________
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REFERENCES

https://www.slideshare.net/wpampo/an-introduction-to-badminton
PHYSICAL EDUCATION Individual and Dual sports for Fitness and wellness Authors, Reydora F. Flordeliza,
Merily D. Teodosio, Ma. Michelle R. Garganera, Noraida N. La Rosa, Evelyn N. Dagami, Emmanuel T.
Dawayawon, Arden Mark M. Santos, Kristine G. Guiriba

The beautiful thing about learning is that no one can take it away from you. – B.B. King
Keep Safe Always & Goodluck!!! 😊

MARISOL R. RADA
Instructor