CO QAH + MELC LW

Course Outline & Quality Assured LEARNING WORKSHEET No. 1

Handouts paired with MELC- Based
Learning Worksheet Physical Education and Health 2

Name: _________________________________ Grade & Section: _________________________

Teacher: Date Submitted:

MELC: Describes the role of physical activity assessments in managing one’s stress (PEH11FH-IIf-5)
Objectives/Subtasks:

Topic: Managing Stress through Physical Activity

Semester: 2nd Semester Week No. 1 Day: _1

Activity 1:
Paste a picture of yourself doing physical activity. Answer the following guide questions.

Image

1. What is the picture all about?

2. How do you feel after doing the activity?
3. How can you relate such activity in coping with stress?

Prepared by:
Ricky A. Caoyong
SHST – II
0936663541
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