Hi Abbey,

I received your message last week. I am sorry I could

not reply earlier as I was burning the midnight oil
studying for my exams. I protect myself by carrying out
indoor activities during these hazy days. I walk on the
treadmill and do exercises based on youtube tutorials .
Besides that, I only go out for necessities. I also wear a
mask when I go out to prevent me inhaling small
particles. Apart from that, I drink enough plain water to
avoid dehydration. I hope these are helpful. Take care
of yourself during haze.
Sincerely,
Aaliyah