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Tense review resent enve question fos {J Free-tine activities @ Communication strategies Making suggestions Gi interaction Life coaching Quality time EBB nicky road the article opposite and find these numbers and dates. 1. Janet's age when she stopped working as a dancer 2 how long the fitness training tekes, 3 when she opened her first gym 4 how many gyms there are now 5 how long her working week is By read the tox again end ansiner hese questions 1 What was Jane fist job? 2 How often does she go to the gym? 3 What has taken up Janets te recently? 4 Wirat's Janet lorning with His? 5 What does she enjoy after work? EB Complete these sentences about Janet's day, Use present simple, present continuous, present perfect, past Simple, past continuous of future forms. 1 Herfirst job was as a dencer but she hasn't danced for four years (not dance). 2 In America she ‘eae and working when she saw Hips gym. 3 Busy women to Hips gym for a 45-minute ‘ining session. Go) 4. Before she sterted her business she business experience. not have) 5. Since 2006 she thee more gymsin diferent ‘ites. (oper) 6 Now Janet has. plan) 7 Last yeor she 8. Inaddition to managing herbusiness, Janet Future events for charity (organize) 9 Although she works hard, she hhaure she does. (rat tink) any to increase the number of gyrns she 2 lot about business, (learn about how many 2 businesswoman to 10 la the next few years Janet watch. (be) ——— Janet Douglas is the managing director of a growing gym operation Fitness has always been a big part of Janet Douglas’ life. She started work a8 2 professional dancer but stopped performing at the age of 25. When she was traveling and working in ‘America she found a gym-tranchise called Hips a female-only gym that offers a 45-minute fitness-training course for women with busy lives. When she started her businessin the UK, she had no business experience at all, yetshebecamean | ‘overnight success. She opened her first gym in 2006 and she has opened three more sites since then in Cities in Britain. People ke the gyms and they also help raise awareness of fitness in the towns where they operate; says Douglas. As well as managing her ‘gyms, she too goes to the gym twice a week. Last year was 2 big learning curve for Janet and planning and strategy have taken up alot of her time as she is aiming to expand her gyms to more Cities in Britain, Recently, publicity and marketing have occupied her time. She’ also planning various charity events in which Hips|s involved next year. [After work Janet enjoys spending time with flends. [Although her working week can be around 40 or S@howrs, she's not counting the hours, Ive never thought about how many fours lwork. just de vwhiat I need to do: Janet is going to be a person to watch over the next few years. we, resent tense questi ee\Gues oa BD Leck ct information about a rade phone in EB) rit the edierbs of Frequency into the sentences progremme and choose the correct top Fomernbe, adverbs of frequency usualy go before the main 2 Making ne for yourself verb but ater be How to gt promotion 1 iis work ond omy oval) usualy won and fi ¢ Women in the workplace 2. Hem busy taking eal. normally) 3 When we ignore important needs, it makes our perfomance poorer. often? sual) In today’s episode of The Breakfast Show, Deborah Singh talks to Serge Taylor about how 4 But remember you're important tn. (lays) to include ourselves in the work-life balance, Serge asks: |) What are the most important 5 The answeris simple. (often) __ things in our lives? 2(_} Why are you neglecting 6 Leave yourself out ofthe process. never yourself? 3.) What am I doing for myself today? ave yourself out ofthe pr " {Where am | going today? and 5) Is there ‘enough room in your life for these choicest (GB complete this conversation. Use the verbs in brackets in fen between 7 and 9 today for the answers. the present simple or continuous = ea oe — Imran: Hi, |__ig__ that Janet speaking? (speak) Janet: Yes BB) 1 Listen and tick (V) the questions in the text thet Imran: Hi, it’s imran. Look |?___{come} into the office Sarge asks. bout fm afraid my late lanet: Oh no, what 3 2 (happea EB Len agein and choose the correct answers ene eeu ge _are the most important things in " . ees vac abveys 4 Serge sy thet the most important things i bad on Uxbridge Road? § The walfic akvays uk {mave) ths slowly 2 rest and relavation Janet: Ohno, On the radio, the trafic report said that they 'b food and drink * (work) on the road. 7 the road work and family works (couse) ong delays? 2 When you are planning your day its good to ask Imran: Yes, I hink so. lusually®__(ry) to listen 10 the a What does my boss want today” trafic reports before | travel. 7 you {kooo«) what? Today ! didn’t doit b What am I doing for myself?” : Janet: Oh dear € When is my frst meeting? hee Jonst 1 tbs) uy bh Geof 3 Focusing on yourself is about {two answers) een ay? ere amecting wth G 2 taking breaks Janets Yes, there is." you (en) t0 be here doing jobs you enjoy for it? © doing yoga Innran: Yes, but | think be late. Can you let him know that ‘ait stil ‘atthe trafic lights, but GB Look at the questions in exercise 1 again and write na hope) to be there soon, 14 he present simple or present continuous. ‘stay for one or two hours afterthe meeting? question 1 present simple question 4 Janet: Yes, think so. question 2 question § Gestion 3 Imran: Thanks, Janet. See you soon. Free-time activities ‘Alpine Activity Centre BBB Look at the advertisements and write where you = . — can do these activities: at Extreme Fitness Camp (EFC) A perfect place for mms and dads to relax while the kids do fabulous activities like skiing, football, meditation and yoga - the Alpine 1 football__AAC Activity Centre is for all the family: Go swimming 2 sking PF while the children are playing in our 3 massage ij mini-stadium in their football boots and shorts. 4 boxin ‘They can also go for tennis training while you are cing doing yoga or aerobics. For older children and 5 mountain biking jy. the whole family, you can put on your skis and go 6 aerobics: fl a on our spectacular mountain ski slope. At the end Soe THI) ota busy day, why not have a back massage and forget your cares or sit in our outside jacuzzi and 8 hill walking enjoy the incredible mountain views. : 2 ED ead the advertisements again and undertne wrorde that mean the folowing ing 2. very attractive or impressive (2 words) 1 very ex 3 very good (2 words) Losing weight and increasing your fitness levels 7 and cycling. Cycling and hifl walking are in the can be difficult and boring, Extreme Fitness stunning hills around the camp. You can vide Camp is an exnilarating way of making exercise ‘mountain bikes through the forest but you must ‘and healthy eating part of your life, Each wear helmets and gloves far safety. Remember, day includes some of the following activities: this is a fitness camp, not a health farm it’s boxing, aerobies, yoga, hill walking, swimming, amazing fun with incredible resul BB Look at these underlined words rom the advertisements J Put the activities into the table. ‘and label them. Use one of the options ac. le oa 5 ; 2 partofa continuous verb form toane _ojclng video games

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