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Category Item
Looking after the body I make more of an effort to eat healthy food
I exercise more
I exercise less
I take over the counter medicine for pain relief e.g. paracetamol
https://bmcwomenshealth.biomedcentral.com/articles/10.1186/1472-6874-14-1/tables/1 1/4
11/30/22, 6:57 PM Ways of coping with premenstrual change: development and validation of a premenstrual coping measure | BMC Women's …
Category Item
I spend time doing things that help me relax e.g. have a bath, massage, read a
book
Avoiding harm to self I avoid thinking about things that I know annoy me
I think that what I feel like doing shouldn’t change when I am premenstrual
https://bmcwomenshealth.biomedcentral.com/articles/10.1186/1472-6874-14-1/tables/1 2/4
11/30/22, 6:57 PM Ways of coping with premenstrual change: development and validation of a premenstrual coping measure | BMC Women's …
Category Item
I don’t express my feelings in the heat of the moment but talk about my
feelings later when I feel calmer
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https://bmcwomenshealth.biomedcentral.com/articles/10.1186/1472-6874-14-1/tables/1 3/4
11/30/22, 6:57 PM Ways of coping with premenstrual change: development and validation of a premenstrual coping measure | BMC Women's …
https://bmcwomenshealth.biomedcentral.com/articles/10.1186/1472-6874-14-1/tables/1 4/4