Professional Documents
Culture Documents
Before starting the module, I want you to set aside other tasks that will
disturb you while enjoying the lessons. Read the simple instructions
below to successfully enjoy the objectives of this kt. I Have fun!
• Expectations – These are what you will be able to know after completing
the lessons in the module.
• Looking Back to your Lesson – This section will measure what learnings
and skills did you understand from the previous lesson.
• Brief Introduction – This section will give you an overview of the lesson.
• Activities – This is a set of activities you will perform with a partner.
• Remember – This section summarizes the concepts and applications of
the lessons.
HOPE-3
LESSON 5: CHEERDANCE
EXPECTATIONS
This module will help you to:
• Know the meaning of cheerdance
• Identify the different elements of cheerdance such as jumps, tumblings,
pyramid, and arm movements
• Discuss the background and context of cheerdance
• Perform a cheerdance routine
Background / Context:
Like many small islands, Bantigue of Masbate rely on the sea to supply fish
to great parts of the Bicol region.
Each dawn, Bantigue village awaits the arrival of boats with their catch.
Gathered on the beach with the people are thousands of lapay or seagulls, flying
overhead or moving around the sand and seashore. To while away their time, people
turn their attention to the lapay, shooing them or imitating their flight, swoops,
dives and glides. This playful frolicking started the first steps of an unrehearsed
dance. Music was brought in later to lend order and form. It did not take long
before couples competed in show-offs lapay antics, the very core of what lapay is
today.
BRIEF INTRODUCTION
Let’s Read:
What is Cheerdance?
Cheerdance is coined from the words: “cheer”, and “dance.” To cheer is to shout
out words or phrases that may help motivate and boost the morale of a playing
team and perform better during a game. While, to Dance is a physical activity
where one expresses emotions or gestures while performing bodily movements
usually in time and rhythm. On the other hand, Cheerleading is the performance
of a routine, usually dominated by a gymnastic skill such as jumps, tumbling skills,
lifts and tosses combined with shouting of cheers and yells to lead the crowd to
cheer for a certain team during a game or sport. Therefore, Cheerdancing, is rooted
from cheerleading.
In the late 1880’s the first organized recorded yell done in locomotive style was
performed in an American campus and was first seen and heard during a college
football game. However, organized all-male
cheerleading only transpired when
Thomas Peebles, one of the graduates of
Princeton University, brought the yell and
the football sports to the University of
Minnesota in 1884.
Fig.1.
2 Timeline of Cheerdance
CLASP
CLAP T MOTION HALF T
clasp
Strike palms hands Both arms Both arms
together in together in are extended are parallel
front of the front of the sideways to the
chest chest parallel to ground and
the ground. the both
elbows are
bent.
TUMBLINGS
FORWARD ROLL
(a) squat down with hands on the
ground then (b) tuck head in with
chin down. (c) roll unto upper
back and (d) rotate onto feet
continuing to a standing position.
BACKWARD ROLL
(a) From a standing position,
squat down continuing to a (b)
sitting position with hands place
close to ears and palms facing up.
(c) roll backward while placing the
weight of the body on both feet, (d)
continue through a squat
position.
CARTWHEEL
(a) With one foot in front, (b) stand
on one foot and lean down until
both hands are on the ground, (c)
transfer weight from one hand to
the other while driving legs above
and over the body. (d) place one leg
on the ground and continue
through a standing position.
ROUND -OFF
(a) From a standing position with
one foot in front, (b) transfer
weight to hands while driving legs
above over body. (c) bring the legs
together in a handstand position.
(d) follow by snapping down the
legs and finishing with a quarter
turn ending up facing the opposite
direction and continue through a
standing position.
Elements of Dance
Energy
Elements
of Dance
Cheer dancing can also be incorporated to other genre of dance including Hip Hop
and Jazz/ Classical Dances.
ACTIVITY
Activity 1.
1. Take photos of you executing the different movement below. (To be
submitted to your teacher.)
L Motion Beginning Stance Clap High V
K Motion Clasp Overhead Clasp
T Motion Dagger Half T Side Lunge
References
Physical Education and Health Vol. II by Conrado Aparato, Zyra Brebante, lualhati Callo and Peter
Dajime
https://www.allaboutdancebykristen.com/hip-hop/
https://www.danceconnectionrochester.com/dance/jazz-dance
Acknowledgment
DEVELOPMENT TEAM OF THE MODULE
Management Team:
Malcolm S. Garma , Regional Director
Genia V. Santos , CLMD Chief
Dennis M. Mendoza , Regional EPS In Charge of LRMS
Maria Magdalena M. Lim, CESO V, Schools Division
Superintendent
Aida H. Rondilla , CID Chief
Lucky S. Carpio , EPS In Charge of LRMS
HOPE -3
Writers: Paulo James A. Santos T -III, Rio Vesta S. Acuzar T
III, Christy U. Purisima T -III, Teresita C. Montes T -III,
Angelo G. Parohinog MT -II, Edgar D. Francisco MT -II
Editors: Conrado S. Contreras Jr. , HT -VI
Reviewer: Luis M. Anchilo , PSDS & Supervisor -in -Charge
(MAPEH )
Layout Artist:
SHS HOPE -3
Copyright 2020