Professional Documents
Culture Documents
Direction: Please read and analyze each item carefully and choose among the
choices the BEST answer.
MUSIC
ARTS
11.
12.
13. 14.
A. Pre-historic Era A. Ancient Egypt
B. Gothic Era B. Greek Era
C. Greek Era C. Medieval Era
D. Ancient Egypt D. Romantic Era
PHYSICAL EDUCATION
1. Christian is a soccer player, it is so happened that his team mate accidentally struck his
knee with a soccer ball, what possible injury he is now suffering?
A. Strain C. Fracture
B. Sprain D. Dislocation
2. An improper landing after a jump may cause an injury, what injury might occur?
A. Dislocation C. Ankle injury
B. Knee injury D. Sprain
3. What is the BEST method in applying first aid for fracture?
A. Apply RICE C. Apply gauze and bandage splint
B. Apply Arnica oil D. Call a physician
4. Why do we need to give First Aid?
A. To alleviate suffering from an injured person
B. To be famous in the school and in the community
C. To gain more friends, and even admirers
D. To prevent added sickness and dizziness
5. What is the BMI of Rodel if he had a weight of 35 and a height of 1.65?
A. 12.85 C. 15.68
B. 13.67 D. 20.35
6. From the previous question about BMI, what is the nutritional status of Rodel?
A. Overweight C. Underweight
B. Normal D. Obese
7. The following are the first aid for heat exhaustion, which one is NOT included?
A. Keep the victim cool by wiping them with ice
B. Keep the victim cool by placing them in a cool place
C. Give him/ her an electrolyte beverage or milk
D. Monitor the victim for signs of shock
8. Johnny assess their strength and weaknesses by doing PPFT in their MAPEH subject on
the first week of the quarter. Which of the following is not a Skill-realyed fitness?
A. Flexibility C. Reaction Time
B. Power D. Speed
9. During the first quarter of her class, Rebecca has a BMI of 17.80. her BMI classification is
underweight, but after few months, it becomes 21.50. what is her BMI classification
now?
A. Normal C. Overweight
B. Obese D. underweight
10. Which of the following is not a health-related fitness?
A. Body composition C. Flexibility
B. Coordination D. Strength
11. Marc Pingris runs fast while dribbling the ball. As he crosses the middle part of the
basketball court, he changes his phase to avoid his opponent. What specific component
of physical fitness did Pingris appy?
A. Agility C. Speed
B. Coordinator D. Strength
12. Your teacher group your class into five. Each group will perform specific physical fitness
test. What physical fitness test should your group perform if your group picked
cardiovascular endurance?
A. 3 minutes step test C. Juggling
B. Hexagon test D. Stork test
13. Cynthia weigh 55kg and has a height of 1.50 m. What is the BMI of Cynthia?
A. 22.44 C. 24.44
B. 23.44 D. 25.44
14. Power is the ability of the muscle to transfer energy and release maximum force at a
fast rate. Which of the following Physical Fitness test is for power?
A. Flexibility C. Reaction time
B. Power D. Speed
15. It is the capacity of an individual to perform his/ her daily task without undue fatigue
and still has extra energy for recreation and emergencies.
A. Physical Activity C. Physical Fitness
B. Physical Education D. Physical
HEALTH
1. Which of these are NOT an effect of Climate change?
A. Dead trees from oil spill
B. Increase risk of drought, fire, and floods
C. More health-related illness and disease
D. Economic losses
2. Which of the following does not describe a healthy community?
A. A clean and safe environment
B. An environment that meets everyone’s basic needs
C. An environment that promotes social harmony and actively involves everyone
D. An environment that is fully aware of its daily opportunities
3. Which of the following problem is a leading cause of environmental destruction?
A. Deforestation C. Oil Spill
B. Illegal Mining D. Soil Erosion
4. Why do we need to ensure community health in planning for community
development?
A. To help us attain luxury of life
B. To keep the safety of the community
C. To live in clean, safe, and comfortable home
D. To maintain an enjoyable lifestyle
5. It is defined as an art and science of maintaining a pro- environment and improving
the health of all members, what is this?
A. Health C. Community
B. Community Health D. Environmental Health
6. Which of the following is NOT an activity that helps the nature in having a clean and
safe environment?
A. Cooperate in the sanitation programs of the local government
B. Deforestation
C. Give more budget for the health program
D. Plant more trees
7. Which of this refers to Operation “timbang” and food supplementation services?
A. Child Health Care C. Nutrition Program
B. Maternal Health Care D. Pharmacy Services
8. Billy is a leader of Yes-O in their school. One of his advocacies is to teach students
about waste management in their respective house. What is the proper way of
disposing vegetables and fruits pilings can you suggest to Billy that he can relay to
his schoolmates?
A. Burn it so it will be lessened C. Make it as a fertilizer for plants
B. Throw it in the garbage bin D. Throw it in the river
9. 3R’s is a program of the government to reduce the number of waste or to eliminate
waste in every household. Which of the following refers to the 3R?
A. Reboots, Re- use, Recycle C. Reduce, Re- use, Recycle
B. Reduce, Refund, Recycle D. Reduce, Re- use, Reflex
10. Which of the following is NOT included in the perennial health problems in our
country?
A. Disease Control C. Peace and Order
B. Food Sanitation D. None of the above
11. Waste ate categorized based on their sources and kinds. Hazardous solid and liquid
wastes are belonged to what kind of waste?
A. Garbage C. Rubbish
B. Refuse D.
12. Lindon is known for using drugs in their community. Which is the effect of abusing
drugs?
A. Floods C. Personal and Physical Change
B. Pandemic D. typhoon
13. What do we call the surroundings in which a person, animal, or plant lives?
A. barangay C. environment
B. community D. park
14.What is the best solution to prevent air pollution?
A. Avoid cars unless needed
B. Avoid using insecticides and pesticides
C. Avoid using perfumes
D. Do not cut trees
15. Who among the following practices proper waste disposal?
A. Andy segregated her garbage from non-biodegradable, biodegradable, and recyclable
materials before throwing them in their designated trash bin.
B. Ann disposed of her garbage in the trash bin.
C. Sally threw her garbage in the river.
D. Shan burned his waste in a vacant lot
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