You are on page 1of 1

Weekly Calorie Restriction HABIT TRACKER

START DATE: START WEIGHT: GOAL WEIGHT: BMR:

JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC

W1 /  - / WEIGHT:
W2 /  - / WEIGHT:

DAILY CALORIE GOAL: DAILY CALORIE GOAL:

S M T W T F S S M T W T F S

W3 /  - / WEIGHT:
W4 /  - / WEIGHT:

DAILY CALORIE GOAL: DAILY CALORIE GOAL:

S M T W T F S S M T W T F S

© CASSIE

You might also like