. Sports Authority of India NETAII SUBHAS NATIONAL INSTITUTE OF SPORTS : PATIALA DIPLOMA COURSE IN SPORTS COACHING 2019-20 7 Specialised Sports First Semesters Examination - December 20! THEORY (PAPER-II) GAME:GYMNASTICS 1 ( PATIALA & KOLKATA ) Time : 3 Hours \ Max . Marks -- 70 NOTE 1, Attempt any five Question Including Question No. 1 which is compulsory 2, Allother question carry 14 marks each ' Q.1. Explain any four of the following : (14 marks) FKompetitive warm up. , . Alternate movements . , ELooling Down. d. L-Grip or Eagle Grip. wer: °&. Cross support position . — : (potain- A ow ‘a) Tucked . b) Leotard . : «) Body tension, +80" - _ 4) Standing Position, v ©" ete — e) Front Position, g<— © . porn Pt 9 ; ora ; u (© Bonin warm up and its physical and psychological importance? (14 marks) Q.3. Describe the Kinds of gymnastics and explain in detail the Rhythmic (14 marks ) Gymnastics ? Q.4. Write down in detail the principles of teaching ? (14 marks ) Q.5. What is the importance of security and self security in gymnastics? (14 marks) CBA. How you will teach the salto forward tucked on floor ? (14 marks ) vi 6 the reasons of injuries and thelr prevention in gymnastics ? (14 marks ) iw any two of the following : (14 marks ) A. Principles of terminology. 2. Process of teaching a skill in gymnastics . 3. General Development exercise its it portance and means and method , ote Jwre 3 We fear : 1, feet are (afar atte rear ) weit or ere Sry | wer Wea 1 oaftrart 1 tare aia: 70 ae. aot aren eT es 14 oiey aT : 4 Preafeaer 9 & Poel ere a care we: wireratore art ort matte ‘afer Sst = efi spear Se FE ore we Rete Prat @} area @ifsr al awe eer ant aia a errear STE SA ears TTS ST SP Awe ST [1 aren wife | 4 i fgg area safe 1 fmiRes & an or wa Sey oie carers Renee or | 14 sie wa Raw Rent @ Rag or ae I 14 He aS Rrenkeaa Y qeer oie er Yen Aect war & ? 14 ie ws SM Tae We Hicel Gas Cas wT a Re ST? 14 Fe wT Reina Wael are aR ead Carta Gear TTT 14 ie wa Prafeted 4 a fied a a7 car afer 14 - Reith & Rrarat foriftcaa eter thay wy wfear ara fo WAR oe EAS Heed Ge A a wae wa ehity of India sports Author! ss PATIALA eTast SUBHAS NATIONAL INSTITUTE OF spon a ne DIPLOMA COURSE IN SPORTS conc ember ale eS vecialised sports First Semesters EXT 9 : specie spar Tegan) | GAME GYMNASTICS (PATIALA 8 KOLKATA } seu. ects 10 ton including Question No. 3 which I compulsory 114 marks each (14 matts) Time 13 Hours NOTE 1. Attempt any five Questl 2. allother question cary of the following : : a1, Explain any four of D Judges In MAG Function CaBRants of the gymnasts ! GD Work of te seeetareg 4. Duties of the apparatus supervisors - Ca Responsibiities of the coaches {_-write down the deductio ‘) Taking 5 seconds more than 2) Landing directly outside the floor area. £) exceeding approach run more than 25 meters» {)Jump to prone landing after Salto on floor. © SJexceeding 30 seconds before commencing exercise we 80-00 the stipulated time on floor exercises: ss ‘ ria for 2020 Olympic in F de Write in brief the qualifying erite _ > __~ artistic gymnastics ? (24 marks) isin the kinds of Gymnasium and what facies should be in (24 mars) Ge asim? ' Sue in deta speiation of Sil Rings oF Uneven Bars wth diagram ? (24 marks) ¢ . 5. Explain the qualities possess by a good gymnastics coach ? (44 marks ) Fg a.6-Eatorate the consbutlon of Suadn nthe development of 7 fnodern eymnatics gymnatics ? (14 marks) — G/T Frain in deta the competition at World Champlonshi ip he Gymnasts? : a ei we 'yghort notes ontwo of the following 7 ‘L/Rights and duties of the coach during competition. a 2.Ancient Greece and Gymnastics . : _ 3.)Rights and Duties of the Execution (E) judges. + a ie YYae OT ar ke eee: SECT aaah y fear 2019-20 7 fern "8 a ioe eng (aut =1) a= {ater ae ter ) fran Sia: 70 Fe tt ce eat a soe ARTE 1 wee efeart 1 aPrard & | Pog ee aie wf 1 __———__ [was | year a PY are aT a fa Fria wo 8 ol [pee Roel 3 wits & od Shae Pada etal» Sa ata S wearer t ieee ar wht ART [az aaa RRs Hann Sra Pa aero ITEMS HT ata wae T Faenian @ were a carer wifey atte Porentcrerr Tae Gfaera L | ert aftd 1 | 4 Ran aed wie Rear cea oagat ae @ faPieea wi alter fore | | 14 sia 14 aad Riri aera are Ser ga et carer ATE afte frites ¢ Rew tale o aren o aka eae [aa ole 1 a Frakes ¥ fee aaa ¥ vicar o ae a cane | 14 ote wa Prt He Forel at ae witrer Feet fered — 14 i aie stefan @ errr wera & atta oie ale ate thr ote Preret ort & sitter ote wer oaSports Authority of India NETAJI SUBHAS NATIONAL INSTITUTE OF SPORTS : PATIALA DIPLOMA COURSE IN SPORTS COACHING 2019-20 First Semesters Examination In Sports Sciences - December 2019 GENERAL THEORY AND METHODS OF TRANING (GTMT) (Patiala, Bangalore,Kolkata & Thiruvananthapuram) Max . Marks ~ 30 Time :2 Hours NOTE 1. Attempt any five Question 2, Question No. 1 Is compulsory and carries 10 marks 3, Allother question carry equal marks le. 5 marks each, /&A. Blain any four of the following: (C— Gadstrength Endurance EArceleration ability — scemr- C. Balance ability Gaining means — - ESoordination Ability . f. Dynamic Flexibility \ XE bonn sports training and Characteristics of sports training ? (05 marks ) CEB Melamed of Hetty traning in deta? , (05 marks) 2.4. Explain he load intensity and volume of traning load? (05 marks) Q.5. Explain the means of Recovery ? a > (05 marks ) . (Beye in sports Performance and factors determining sports eS Performance ? {05 marks) s ate < Gam Endurance ability . Explain methods to develop fr indurance ability ? (05 marks ) Q.8. Explain strength and factor effecting strength ability ? x e (05 marks) ys 2 we ose eye t- 1 -uer de ¥ - a a> S BREF . > AYa2. aA. w5. Ws. wT. a8. 224 feed ota weal oT Vere eI ger a. 1 aftard @ atte 10 iw at @ | a ga wht wet wale 3 5 aie TI preafeftac Ya Pott are or avis we — oe. -afad aereftcra a oat ram a get ate yo afteror or aiftrare z. waag aT a. afteftear adtercreat aa ura ate saat Petra ar ahs wT I drarcroan oftreror ot wafte ar faeare Y aft Be | after arse aaa afte arar or ait wY | Reat 3 wet or att wt | aa vests ote dar vaela wr Prater wet art ONT oT Pra & ahr ot! arerefteran aera Bt aftonitar wk | weaefteran wera wy Profs wet Bl rafter voit we I after or aofa oe afte afte aera wt venta wer are oral or aha oY | (10 3%) (5 3%) (5 a) (5 a) (5 sia) (5 a) (5 3%) (5 sia)/Q.1\ Explain any five of the following (2 Marks each): 10 Marks . a) Periodisation, Fe / “) Macro Cycle. gern - 2372 FINAL SEMESTER EXAMINATION IN SPORTS SCIENCES MARCH - 2020 GENERAL THEORY AND METHODS OF TRAINING (GTMT) = Time Allowed ; 2 Hours: Maximum Marks : 30 Note:1. Attempt any five Questions where Question No.1 is compulsory and which carries 10 marks. 2. Question No.2 to 8 carries five marks each. ¢)_ Load Indices. | “GaP Define Skills with example. <4) Co-operative method in Technique Training. luitiple Periodisation. iF CL Indirect Method of Error correction of Technique. AUB) a) Prepare a table for double Periodization. 02 Marks. ~~ 6b) Explain the Aims and contents of Transitional period along 03 Mat ae With its duration. 3: a) Define various types of Training plan. 02 Marks b) Explain Macro Cycle 03 Marks __ Draw the structure of iraining session for 2 hours and explain 05 iarks The various aims of each parts. __ Q5.\7 Explain the various methods of Technique Training. pueaee 05 Marks _ @6: _ Discuss any two Principles of Planning. 05 Marks — Q7: _ Discuss various types of Control of Sports Training. 05 Marks. fees ? Explain any two of the following Sports Motor Test (2.5 Marks each): 05 Marks .a) Standing Broad Jump. b) Test to measure Speed. c) Test to measure Agility. W Bridge Test. + v s ws ~ os oe ' \o = wo £54 Sy is 4 > = = m 7 oO 3 fg sweft - we m2 me a5 a a7 98 dee oar fs 1 we = A, 2020 ere 8 fren Prin = (CA Ow ret sees 8 + Phe 5 (ain) wea rere Bi aren ety Pr &. fore fre 10 aks Prater 2 en feo 2 ere wth fe atm Pre 1 Prenat FRA 5 (ate) A arean ae (setts w Fre 2 ar) @)— weferetrer Raters) (hd ew tot ents) eure quate (ote eft) () Serwem wit ater A er wt wath after a aedhh waft (eg areata (veers Referrer) (e) aete o 8 gan A oncas A ® ek orafteretirer (sae Reateresiers) a ah Gare wR errr ret (giant Mrs) wH ca, wea ce Rey A ATCT wT a fer wfterer ahora at afterfter we tree GN ent) at aren a 2 eet & tern ara chor A ever way ed gers fett ate a ae wT) eet afters & faire caret Beare TL aor & PA a fear a eT we ther after Petar & Are weet aA erat we) Prete te ree at a PA eA crea we ORANG 25 ak) (a) Pere freer ae (2A ats In) (a) ao fe te (Bee GO aha) (0) anor seh fey bar (Ree: «Hore rer) (@) irr very (fray exe)Sports Authority of India NETAJI SUBHAS NATIONAL INSTITUTE OF SPORTS : PATIALA DIPLOMA COURSE IN SPORTS COACHING 2019-20 First Semesters Examination in Sports Sclence- December 2019 Kinesiology / Blomechanics (Patiala, Bangalore, Kolkata & Thiruvananthapuram) . Time : 2 Hours Max . Marks ~ 30 ) NOTE 1. Attempt any five Question 2. Question No. 1 is compulsory and carries 10 marks. 3. Allother question carry equal marks i.e. 5 marks each. - ‘ “Explain any four of the following : @ Horizontal abduction —- (br Speed ; e c. Momentum @ Transverse plane / jyonicew ® Po @ Force « ee fo Mass 1.2. Define good posture . What are the effects of good posture? (05 marks) ' (05 marks) + eo the names of all the muscles acting at the shoulder joint? - —_ GaGy oescrive motor action combination . Explain the structure : ‘of acyclic motor action ? (05 marks ) CO4.5- Pecribe any two of the following + (05 marks) 4 CD 1. Impluse Pporsi fetexion 7 ¢ i @ Movement Flow 3. Reference system 6, Definbe sports Biomechanics and Its role Inthe field of sports ?> (05 marks) ning ? (05 marks) ..7. Explain the Kinesiology of walking and how does it differ from running , , (05 marks ) 4 ‘ite plane and related movement ? (7%, explain sagital rent 1 ee cen re MT Bye letet seewe a4. WS. w6. wT. WB. ander eet greet Jarl wus arr Ger veerrafearen | a UWI AY Reet ura 2019-20 aa Aart Y vert dees wlan ferrae-2019 wrghaatelol /afalte Prat (aera. Aree, wrerorar site RewarenpeA) 2ue aftr 3-30 fa Peat aia wet organ 21 2 yer a. 1 aifart t site 10 sf ord 1 3 aera) wet wale d 5 sie FI Rrafeftad Ya fee’ are or ahr wy (10 fz) 8. water est a a wae a aie et % a oa we varr Yar wT UAV TY Loar gar ware ae etd & ? giese varie oy Pearefter wh viet Rea oO ara aay | lew WA WTI GT Veda FY walfern Alex Par S aot or aft BY | Preteen #8 Ret a = 1 ‘stef vaherrt 3. wrar RReT 4. aft ware ada atartaran at afta wy aie aa da Yee Ser ar why trae @ arateratit or a wy alte te eFi GR fra arf @ ? toftes waa atte arate aft wr ait ee | (33) (5 ai) (5 3i@) (5 si) (6 am) (6 9%) (6 3%)> Tremere: NN SPORTS SC FINAL SEMESTER EXAMINATION IN SI ‘SPORTS BIOMECHEMISTRY AND SPORTS NUTRITION Maximum Marks : 30 = 2020 Time Alloed: 2 Hours Note: Attempt any five Questions where Question No.1 is compulsory and which carries 10 marks. 2. Question No.2 to 8 carries five marks each. @ ‘Answer any five of the following: (2 Marks each) Q 10Marks \a) Which is the major energy system used in 100 meter sprint?.° "=< \by” What are biochemical tests to assess iron status of an Athlete? 2) What is fatigue in Sports? 2 \dy : What are functions and sources of Vitamin D?~2 a) What are essential Amino Acids? Name two essential Amino cids. \f)~ What are Sports Food? Name two Sports Food. ~ g) What are the functions and sources of potassium? OE What are the functions of Carbohydrates in body? Explain the 05 Marks @lassification and sources of carbohydrate. GS (3: What is the importance of pre competition meal? Write examples 05 Marks Of pre competition meal to be consumed before 3-4 hours 1-2, hours and less than 1 hour prior to competition. Q.4: What is the importance of biochemical monitoring in Sports? 05 Marks Explain biochemical monitoring through metabolites and enzymes. (GEName the energy system used during exercise. Explain anaerobic 05 Marks, Glycolysis. E Q.6;, Explain functions of Hemoglobin and Myoglobin in the body and 05 Marks their oem” in Sports. Q.7; What's the importance of hyderation and symptoms of dehydration 05 Marks in sports? Describe two practical methods to assess hydration status. @ Write short notes on any two of the following (2.5 Marks each): (27 05 Marks a)-Aerobic glycolysis as “p) Two effective supplements for performance enhancement. ¢) Health eating habits of Athletes. 3 Two factors affecting energy metabolism in body. co. @SP — LEI RN 8 089 52, hat Ree Hoi ae aa ha wares Va Get Se wet — Hf, 2020 rafts = 2 6 aftrenat a& : 30 ae: 1h» (ce) eee wer ks ar Fre Fre 10 is Prt #1 2 pes ato 2. 0 a wen @ fry 5 afar Prater (10 3) a2 33 wa ms a8 m8 frafettrer a PORE 5 (aia) vB see e : (Tate fry 2 ae) @) soo ee Pie A ater sar at worth or get we A sett aha & ? @ erarnéh 9 sree (Ghd) ewe AY cata foe wha a ta aa” bee E 7 () det art wat 8? (ey Prerea sh b aek wen eater fe (a) arrears et rs awe 8? rarer GA ors HT ce) whey gs a 7 dy Ss a PR (o)—ReRream ewrl ce area et Pra nthe 4 arterage @ wer ond & 2 oraterage @ were Ge arg waht ar whe mL 6 Sie) sehen fare or ar eee #7 A afer ef arere saree fee ferro echt fete 394 2, 1-2 HE oe 1g SH Iw Pe oT SL 6 aa) diet dey create ca a wer meee & ? yore ote Rertenge gare Ser ETAT as wT att 6 sia) amen aor peters OP ah Gof mone whey eB? ockathter Geared) argent tt A 6 aia) arthe A Epitaer te ardecer aed re ear ET th A ET TL 6 a8) reget ar dot A ar sree tte Rronghert (Prfetoren) Baar seer GP eTERTT KR A cero Rey eh aes erat at ait WE aia) prefer a Pret et oe wirer anh fred: ke 25 sie) 6 a8) (@) wits (areca) roma @ recat fay rape 2 warrant areitic (ey) ere a rg eer are @ sot career at went wer area St HITFINAL SEMESTER EXAMINATION IN SPORTS SCIENCES MARCH - 2020 SPORTS BIOMECHANICS Time Allowed : 2 Hours Maximum Marks : 30 Note: 1. Attempt any five Questions where Question No.1 is compulsory and which carries 10 marks. 2, Question No.2 to 8 carries five marks each, Q.1_ Define any five of the following with unit where necessary 10 Marks (2 Marks each): ay” Mass b)~ Centripetal force @~ Anatomical Lever d)* Kinetic Friction ©) Exemral Forces )51¢ Hu . f)~ Height of a Projectile Csrbujer id rely 9)-+Stable Equilibrium QQ y€xplain Newton's Laws of Motion with suitable examples. 05 Marks Q.3:_ What is friction? What are the factors affecting friction? 05 Marks Q.4: Describe the various factors affecting Stability. 05 Marks ade write short note on any two of the following: (2.5 marks each) 05 Marks. @)-Summation b) Base of support Mechanical advantage XX Q.6: With the help of suitable examples discuss the different aspects 05 Marks Affecting force. Q.% Discuss the Characteristics of Projectile motion when point of release 05 Marks Is at same level as the point of landing. Also find out the range of Football Kicked from a groung at an angle of 45 degrees with a launch velocity of 25mls (use g=10m/s2, Sin90=1) ‘Match the statements in column ‘I’ with answers in Column ‘Il’ 05 Marks { (1 Marks each): ve 7 Column ‘7’ (Statements) Column Ir (Answers) ‘@) | The rate of change of momentum of a body / i) | Centre of gravity &) \ b) _ | The point around which sum total of all the torques due to iil) [Mechanical \p) Gravity becomes zero advantage | ©) | The horizontal distance covered by a projectile during ts Til | Centrifugal force "| motion @)| Ratio of length of force arm to that of length of resistance i) | Fores on i jrcular path and i ) | Range 4 jis on a body moving ina circular path andis |v ay @) pected sway deer the centre around which the body is moving ad De ward 7a Rears ater Senex hear — A, 2020 shaRshah /se aa sre — 2 vt aftr i + 30 -2 WT: 4, PHAN (ata) weit wee Sy mer wit air &, fre fore 10 afew Prater B 2. wer vom 2 Bo a Hrd @ fey s aia Pata a Prefer AS eH aA ci wh unr ae (oret aM ore et, gargar feral) (Rte & fey 2 aie) (10 aie) @) wr (@) sfrtea oh ©) srreifies ae () ew wher wet afer @) wad sag ®) Rage Bz SaQRT were Dees ager Say Aer wey (5 3i@) 3 mele aan 8 ? slo at monte wet an grew arg? (as 6 RR at wen wet aa AAT area oT ais a (5 sie) 5s Parfitt a Reef eh uw we abe fred (rete 25 ai) (5 si) Bat rate ome ar were aif ar 56 Wag were Hee A ae ah wate aed ora AAI Ugo a Taf SI (5 sie) a7 mae feck @ Ay ow oe Ref Ag ee ee we et ue mata fh ah ARea we Brant ashen ets wae ro ee as FEN wie we ww fern a rw WH Me eae aha er A er SIM (G=10nvs2,sin90=1 wr ee ) | (+1 of) Be Prafeaftrer at Prey : (s ao) 1 [wa aa air aca ae 2 [ae hig Riad ani oh querer © oe wT We ora eRe ey oie | ase ae 3 [are aS ehart Ge waka ear oa ae RSS Saga ae 4 [Gop aaa A wer GGT TAA wT a a we 5 [Re Se aH aa GU WW wea E OH BT freer fear aren & va 130 / Aro ad 9 wae] apr—— & ls Sem: WIBIa0 FINAL SEMESTER EXAMINATION IN SPORTS SCIENCES MARCH 202 — 2020 yeah SPORTS ANTHROPOMETRY Time Allowed : 2 Hours Maximum Marks : 39 Note:1. Attempt any five Questions where Question No.1 is compulsory and which carries 10 marks. 2. Question No.2 to 8 carries five marks each. (@Q3V Write short notes on any five of the following (2Marks each): 10 Marks Body Mass Index CPP Skeletal Age 'Endomorphy ie d)-_FH Plane nines be 8)Peak height velocity tadiometer — QP Height measurement. 5) Thin Boas muss | Leen Bods Mass - Q.2y Define Kinanthropometry, Discuss its scope in detail. 05 Marks Q.3: Write short notes on the following: (2.5 marks each) 05 Marks a) Estimation of Bone Mass b) Body morphology of weightlifters. 7” @4: Explain Growth and Development differences in early and late 05 Marks maturing players of similar age? QS: Discuss Heath & Carter Somatotype method. 05 Marks SE Define Velocity Curve of Growth. Draw its Diagram. 05 Marks (FP tow will you evaluate Body Composition? 0S Marks => Q.8: Discuss Application of Somatotype in Sports. 05 Marks‘Gat Ars F sift Sree Te — Are, 2020 aes hh raft — 2 ee rapes £3) SE 4. Pe ee #1 es aha, re ie 0 sR BY a. we eto 2 8 we wesw ry 6 aos Per sen PreaPRrer A A Pr (ate) we afer ste Fret rer w fre 2 oka) (10 ia) (@) ahaa ar @ wrta () ehh (@) gwar ate ce (hr ett) : ®) were (e) tee sent ; eae (@) Saf 3h er 2 Powe ent ah after wt eb ae A Ae wa EH (5 ae) a3 ‘Prafeftas 9 Ua dire ate fered (rete B25 ate) (5 3) ea ae wr age 2 aRtettoret A adie aT 4 BT ong wom ate Be a ara Reba A ye atk ama S sine aH TE wY 6 ais) as fa ds ree ahicheres fA we Ta we 6 sia) me rors ay ay Ror WE ee Pra way ess 6 sia) 37 sata mréiees ee (Body composition) an ysaiara ae wet ? i ) ne aaa chicherda ore we at wey a)Sports Authority of india . NETAJI SUBHAS NATIONAL INSTITUTE OF sp DIPLOMA COURSE IN SPORTS concriny yaa . ING 2019. First Semesters Examination in Sports Selance-Dacembee 2 , SPORTS MEDICINE 19 oo) (Patiala, Bangalore, Kolkata & Thiruvananthapuram) | ‘Max . Marks ~ 30 NOTE 1. Attempt any five Question 2. Question No. 1 Is compulsory and carries 10 marks 3, all other question carry equal marks je. 5 marks each, @ 2. Yxplain any four of the following : - ay Beta Blockers . powada . ‘C._ Function of Nada . ‘dMuscles Cramp cee Blister > Yb 10C and Its rote (Gave do you prevent sports injuries ? (05 marks) CEE Botan the principles of rehabilitation ? {05 marks) GA drotan the fracture and steps of the first aid after fracture on the field? (0S marks) Ger, COMMUTE. , aaeeSS , SHLARh, Simtiey comers , 2 — garenctee ; - asencrt were Q.5. Write in detail exercise therapy ? ) € kt (05 marks ) “ > LN Creer) Rie (08,marks) eae PES a Q,6. Write in brief about anabolic steroids with side effects 7 Hee ae ns 1 Pred cetews abet Ko po ewe Indetail different recovery method ? (05 marks) {05 marks ) Q.8 Write downs ausesjot antidopping rules violations as per wag code?— 7 ”ws. a7. 8. area ae wifi Aare GT Mea Wa weerewearar | a after ¥ Sct ura 2010-20 wa Part Y gery Vitex olen Peerrae_2010 aa afra (ataren,aareyS,.ater@ren athe RreserayEH) 2 We afta aiz5—30 fret ara weal at vere J | ust @. 1 afta @ site 10 sie ar? 1 wa wi weal velo 3 5 sie F Rrafeftrr 7 @ Peal are or ait wy = (10 si) we aa . a ast Tr. aret & ort eared ay z facet ao ongaiteit ote gaat yfror arg Gat atel a Sa Woes ax wad 8? ( sin) aresart & rat or aft ee | ( sie) Seay or aia oY ait Ac we Seay et SO ae Trae warrat & wat or weft GY | (5 sim) (5 3) ara att or fear @ oh we canis eRatge or ged ures woe wea waa FT (6 ain) aula wt | Pars Read safe wr fre a sede I ara ats } ore GE SAR Prat B seaierT F ae (6 sin) aat or ata we | (5 ie)we are wt w2. w3. ws. Ws. wz. a8. Sainte’, yer TeTeonatane cereneused aredia Ba wifbrarer Aero gare we aa eeartafeara | waar wftreror Y Scat aTgwH 2019-20 aa fart ¥ vorn Vaeee oar Rarae—2019 har wae Pears atato HR ay seer ; (afearar.arae aterpreT a RTT) 2 ae caftrarats ai@—30 1 feel uta weal or vere 2 2 wer ¥. 1 aftard @ ote 10 si ore | 3. oT WA veal velw d 5 si FI Prefer Ya Peal ary or ols we — (10 si) ate oad ord «are | (a8) erties areas ARPT wT afer aw site aT Oates whe wR PE aTeTAT FT CT | (5 aie) eOTRATA BY OTA wT ect FY 1 (6 31%) wiertetat F eagar A wohl ar seetea BL | aim eefetga Breit at after we ote rar Pers ae gen Ptr are we @ ? aim ghee aite coat B wart B ThE HET FTE | (5 316) rvafetece A Pree et ow ret Este Fret = (5 si®) om ae. driratta fea a eeg dad see nesl fr * a (ed Envitemmment _VnceD Sports Authority of India NETAJI SUBHAS NATIONAL INSTITUTE OF SPORTS : PATIALA DIPLOMA COURSE IN SPORTS COACHING 2019-20 First Semesters Examination In Sports Sclence- December 2019 SPORTS PHYSIOLOGY , BIOCHEMISTRY AND NUTRITION {(Patiala,Bangalore,Kolkata & Thiruvananthapuram) ‘Max . Marks 30 pr Time : 2 Hours NOTE 2, Attempt any five Question 2. Question No. 1 is compulsory and carries 10 marks 3. Allother question carry equal marks I.e. 5 marks each. ( Qi. Explain any four of the following : a: Name two protiens present in skeletal muscles € \beName the chamber of heart | &. Define stroke volume id; Name different muscle fibres e. Define cardiac output “f, Define tidal volume (@2>vefine physiology. Write down name and function of any four (05 marks) HS _ body system? oO efine body temperature regulation and effect of hot environment (05 marks) ‘on body during exercise ? os jescribe the mechanism of expl (05 marks) oes" the mechanism of muscular contraction? (05 marks ) Q,§. Define steroids give the action and side effects of (05 marks) in sports population? \ a. 7,/eive the physiological basis of training and selection of children? (05 marks) (05 marks ) q.8, Write short note on any two of the following: ayXardiac cycle b, hemoglobin cheat cramp function of blood: Sports Authority of India NETAJI SUBHAS NATIONAL INSTITUTE OF SPORTS : PATIALA DIPLOMA COURSE IN SPORTS COACHING 2019-20 First Semesters Examination in Sports Sclence- December 2019 SPORTS PSYCHOLOGY jangalore,Kolkata & Thiruvananthapuram) ee Mx. Marks ~30 ime : oY NOTE 1. Attempt any five Question 7 2. Question No. 1 is compulsory and carries 10 marks 3. All other question carry equal marks i.e. 5 marks each. eee any four of the following : Role of sports psychologist > Types of goals ©. Role of stress in sports @ + di Types of anxiety x of aggression > Ise of mental imagery in sports Q.2, Define sports psychology and discuss its major objectives ? (05 marks) Q.3. Define personality and discuss personality profile of an wt) (05 marks) C= the stress management strategies for athletes ? (05 marks) What do you understand by the term cognition? Expain the role of two (05 marks ) \-~ cognitive process that are use in sports. s cuss the major theories of arousal performance realtionship (05 marks) Ss (>) sports ? on > &-7. What is the meaning of sports motivation ? Suggest a few ‘motivational (05 marks) techniques for enhancing sports performace, a ‘Q\8. Write short on the following : {05 marks ) a, Experinental method oe b. observation method wwA ————_:" ~~ a 3 WA. a2. a3. WA. a5. u6. W7. W8. area Gat TET Jaro BAT WHT aa vearraearal | ea uftreror Y Poca TATE 2019-20 ata Part F yor VET apdherr—fererrae— 2019 a per NAT , (afearren, FTE, WTA HTT aity freaarge os 2 Pra gia weal or vere FI wer w. 1 ofrard 2 atte 10 aie or 2 | art wh vet vals 3 5 cio FI (10 31%) i ‘ 4 : aa miftarh 3 Frat AaoAg a i i z i i a i a $ a 4 4A & 3 sete a | (5 a) aaftace at afeenfia ay site Pret qercfle Hl cafe gherga a vets BT | (5 aim) arttel fry cera valet sire wr eater wY 1 (5 3f@) age wae @ org war rend F 2 at A eat A os art art a orga wftrarait ah Prat or awit we | (5 3i@) aal ¥ prsga vous dda & aye Rrarat aT seta wT | (5 si) aa teon ar ar oof eter t ? Wat vaelt a aan o fee ge deren corfrey wr yard 1 \ (5 sf Preaferftaar oe wife fecrvll fered s— (5 31%) warner daft we. oat vatOO a sem-D 6/3/20 FINAL SEMESTER EXAMINATION IN SPORTS SCIENCES MARCH ~ 2029 SPORTS PSYCHOLOGY Time Allowed: 2 Hours Maximum Marks: 30 Note:1. Attempt any five Questions where Question No.1 is compulsory and which carries 10 marks. 2. Question No.2 to 8 carries five marks each. 3) ‘Write short notes on any five of the following (2 Marks each): 10 Marks 4) Leadership. * \b). Difference between a team and a group. 2. c) Athletic Injury. d) Group Dynamics. 2)” Sociometry. 2 Rehabilitation. = ®. 9) Overtraining 2 GP Discuss the stages of Team development. + ® 05 Marks Q3: Describe John Hell's model of process of recovery from sports Injury. 05 Marks Q4: Describe the major styles of Leadership with salient features. 05 Marks, GSB Describe Bum out and discuss its symptoms. o. 05 Marks ”\ Describe the communication process in a Team and its Relevance to 0S Marks Sports Performance. (72) Describe Team Cohesion and discuss the methods of Measurement of 05 Marks Team Cohesion. Q.8: Discuss the role of Sports Psychology in Injury Rehabilitations. 05 Markswa — 2 de AAT: 4, RHR 8 (Gia) seat Boe S1 oer aia sitar 8, rend Fry 10 sie Prats 21 wt a2 a3 aS 38 a7 me a Riss 4 aiftrr wee get — Af, 2020 @a ifort 2 we Wem 2 We ae wale & fay 5 ote Pula 21 ‘Prafeften 4 @ ford s: (Gia) ve ag ate fare: (ete @ Pay 2 ies) @) ater @ wade wisn @) werefew ate @) -qv santiea waft @ grate (@) shee 3h én fore & aot gaat wR ‘a thet 8 cares am & fq JOHN HEIL S area a after ar wha we em Reatwenalt Barer Ager B ye sarc a wat wey wi onee A wal wt ud gad cent et ai ay) Ga weet HH oreo 3 oer Aa A Wan wt ofrar or wha aE) a vageen # fat at ay ae Se VEER wT a wT) thet @ grate A da arias a afer at at we aftrarern afar : 20 (10 sia) ( sie) 6 ste) 6 3a) (6 si) ( sim) 6 sim)semen FINAL SEMESTER E “XAMINATION IN SPORTS SCIEN SPORTS BIOMECHEMISTRY Mok SPORTS NUTRI rae Time Alloed: 2 Hours >) wi ‘imum Marks : 30 Note: 1. Attem shes ' pt any fi and whic Carries 10 stn® where Question No.1 is compulsory 2 Question No.2 i to 8 carries five marks each, OP Answor &ny five of the following: (2 Marks each) @ somer Ya ‘energy system used in 100 meter Sprint?ie <6 2 ’ ical tests to assess iron status of an hich is the major What are biochem Athlete? What is fati Jue in Sports? * What are functions oe 2 functions and sources of Vitamin D? 2 eee are essential Amino Acids? Name two essential Amino. What are Sports Food? Name two S| rts Food. What are the fi of potassium? biochemic e ee 9) '@ functions and sources of potassium? QE Vinat are the functions of Carbohydrates in body? Explain the 05 Marks Classification and sources of carbohydrate. ws) 3: What is the importance of pre competition meal? Write examples 05 Marks Of Pre competition meal to be consumed before 34 hours 112, hours and less than 1 hour prior to competition. . Q.4: What is the importance of biochemical monitoring in Sports? 05 Marks ~~ Explain biochemical monitoring through metabolites and enzymes. (QRDName the energy system used during exercise. Explain anaero| 05 Marks Glycolysis. Q.6;, Explain functions of Hemoglobin and Myoglobin in the body and 05 Marks S their imy in Sports. Q.7: What isthe importance of hyderation and symptoms of dehydration 05 Marks In sports? Describe two practical methods to assess hydration status. Ge) Write short notes on any two ofthe fllowing (2.5 Marks each) (>? 05 Marks ic glycolysis 3 or ive Supplements for performance enhancement. ating habits of Athletes. a es feaore Sfecting ‘energy metabolism in body. co. @Seopa ee ; \ Set oh WET UE Bear wor wate — 2 we wt: ma m2 m3 m4 a5 m8 a7 us saftrarer aia : 30 \ 1 Sea 8 (oo) wet # oe Bnet ws ft re rm tw Pe 2 WET eat 2.0 aH wake AEs of Pata ty Pratt 48 A 5 (Gia) dome g (neta & fry 2 aie) (10 aie) @) too see fake Ae ar oof so a ayer ar gether her # ® Rac 8 ore (Ste) Bee ah aria & fag ah che carat dee @) Sat tee are? (fer BS ont wer cite fed ®) area UR URS gar ete? et oneeae fit ots Bar ety (@) wtey gs ert? ot whey Gs do (dete doe vera ate fe wR A ordherage er orl 7 ochre Botton we aig whe aT a BY! (6 aia) sition et sere or ae meet t 2 OY aftaiten Ef ome od water Bre Arron sachet after 4 34 82 a, 1-2 ee ote 1 8 8 ww aT oy rar oT aE 6 im) Sat A oe arate ofa wr aan mee 8 ? donee afte Aertenge: gener Ge era ia a aia wt 6 aia) ara ara gear OY ach sat set sheaths ho ? okie Graaf) raTgataTeR oT iH BY) 6 3ia) ‘atte A Ghitvahita atte arate a an fred cer gar elt A mee we 6 ain) erggert ar Gait Haar se & ote Reerherr Pichon) gar gem 7 whe eR A ate flr eh eres tt aor a a 66 sia) Preafetrer A PRA xh ae wir owt AR: (reder 25 of) (6 sie) (@) wate (aretha) remgateratin (a) eats afte Bt areaPhee earn attic (oy ae ger eon (@) Sah aareea at weft wet are eh oHwae 322 Sports Authority of India NETAJI SUBHAS NATIONAL INSTITUTE OF SPORTS : P DIPLOMA COURSE IN SPORTS COACHING 2019-20 (Patiala, Bangalore,Kolkata & Thiruvananthapuram| Time :2 Hours NOTE 1, Attempt any five Question =i 2 Question No, 1 Is compulsory and carries 10 marks ? 3, Allother question carry equal marks |.e. 5 marks each, /@X. Blain any four of the following : AAC Name two protiens present in skeletal muscles eo \UbeName the chamber of heart Se. Define stroke volume i ‘Name different muscle fibres <> Define cardiae output SE Define tidal volume @ 2. vefine physiology. Write down name and function of any four H_ body system? FER Pefine body temperature regulation and effect of hot environment © Con body during exercise? GCA. Bescrive the mechanism of expiration ? DB peverve the mechanism of muscular contraction ? Q.$. Define steroids give the action and side effects. of in sports population ? ..7,/eive the physologeal basis of traning and selection of children? Q.8, Write short note on any two of the following : « ‘ardiac cycle —_b, hemoglobin «heat cramp @function of blood rita (DTT First Semesters Examination in Sports Sclence- December 2019 SPORTS PHYSIOLOGY , BIOCHEMISTRY AND NUTRITION ) ‘Max . Marks ~ 30 (05 marks ) (05 marks) (05 marks) (05 marks ) {05 marks) (05 marks) (05 marks )Farol UAT abet wfareron foeeitaT aTaATEH 2019-20 dreee ueler—feerae-2019 aa frara Yvert aa me Rarsataoireg atte Tet after, a ap OAT ait farwreage) ema: 2ue siftrartt 3-30 ale: 1. Pratl are vet ar see aT 2 rad 1 aftard @ ate 10 oie ate 3 Sra ant weal vedo & 5 of FI ws reattach arg ar ohT AY (10 af) %. fe gy mney A toys ate oT TEL we ee eae TT ATTY | a. ete rar ot afenfiar wT | a fatter wiwdeh wrgaxt OATH TTY | %. aiffas srseqe ot oferta | a aga ate ot afta oY | a2 rte Peart at often oY 1 Pa are aie Aires & ATH ak wad orf wary | (5 sie) a3, erate area fart ot oftarfie we site omer @ chr atk Wot aaa Oo HTa ATTY | (5 fm) wa, Vamrgtert BH wore wr sect YI (6 sia) us. wieieftad ¥ eigqgar a wore wr secter w | (6 aie) as, eeRabee A Pras ot ofr we atte rar Reref Sat ae aan Prats war Gea ze ? (5 sia) 7, wfrenr ate weal S wert} write sree TY | (6 sia) saa, Prafetrer a oh ah oe wie Ful: Rare (am secu aw a. drat 1 team a wad ort Afton viene. AMAIA HiyPoth ate ee Stimatere Weed vesser, Gnieet Crier ae y . 7 Verso adie stam aembnatane ~~ Sweeting Hear losses Wed ny itemment vy Boag TEMP Meme