SCORING YOUR RESULTS: SELF-AWARENESS SCORE

Congratulations, your survey is complete. You will now score your results in four.
Begin here with the first part, which consists of questions 1-6 on page five.

Step One: For questions 1-5 only, add up the number of checks in each column and write the
totals in the shaded area directly below question #5 on page five. Transfer this directly to the
Column A on this page.

COLUMN COLUMN COLUMN

A B C
Questions Never X1
1-5 Rarely X2
Sometimes X3
Usually X4
Almost Always X5
Always X6
Question 6 Never X1
Rarely X2
Sometimes X3
Usually X4
Almost Always X5
Always X6
X4

Total Column C =

Step Two: In the non-shaded area of Column A on this page, enter a 1 next to the response you chose
for question #6 on page five.

Step Three: Multiply each row of Column A by the number directly next to it in Column B. Write the
answer for each row in Column C.

Step Four: Add up all the numbers in Column C and write the answer on the line next to the
phrase “Total Column C.”

Step Five: Find your total from Column C in the left-hand column of one of the tables to the right.
Circle the number directly to the right of it. The number you circle is your Self-Awareness score.
Self-Awareness is one of the four skills that make up emotional intelligence.
Step Six: Write your Self- Awareness score in the table on page.

Column C Self Awareness Column C Self Awareness

6-7 10 22 74
8 14 23 76
9 21 24 77
10 26 25 79
11 33 26 82
12 39 27 83
13 46 28 85
14 52 29 86
15 58 30 89
16 61 31 90
17 64 32 92
18 67 33 94
19 70 34 96
20 72 35 98
21 73 36 100
SCORING YOUR RESULTS: SELF-MANAGEMENT SCORE
Now it’s time to score the next part of your results. This section covers questions 7-15.

Step One: For questions 7-13 only, add up the number of checks in each column and write the totals
in the shaded area directly below question #13 on page five. Transfer this directly to the shaded
area of Column D on this page.

Step Two: For questions 14-15 only, add up the number of checks in each column and write the
totals in the shaded area directly below question #15. Transfer this directly to the non-shaded
area of Column D on this page.

Step Three: Multiply each row of Column D by the number directly next to it in Column E. Write the
answer for each row in Column F.

Step Four: Add up all the numbers in Column F and write the answer on the line next to the
phrase “Total Column F.”

COLUMN COLUMN COLUMN

D E F
Questions Never X1
7-13 Rarely X2
Sometimes X3
Usually X4
Almost Always X5
Always X6
Question Never X6
14-15 Rarely X5
Sometimes X4
Usually X3
Almost Always X2
Always X1

Total Column F=

Step Five: Find your total from Column F in the Left-hand column of one of the tables to the right.
Circle the number directly to the right of it. The number you circle is your Self-Management score.
Self-Management is one of the four skills that make up emotional intelligence.
Step Six: Write your Self-Management score in the table.

Column Self- Column Self- Column Self-

F Management F Management F Management
9-10 10 25 39 40 78
11 13 26 40 41 80
12 15 27 45 42 82
13 16 28 49 43 85
14 18 29 52 44 87
15 20 30 55 45 91
16 21 31 58 46 92
17 23 32 62 47 93
18 26 33 65 48 94
19 28 34 68 49 95
20 31 35 71 50 96
21 33 36 73 51 977
22 34 37 74 52 98
23 36 38 75 53 99
24 37 39 76 54 10
SCORING YOUR RESULTS: SOCIAL AWARENESS SCORE. Now it’s time to score the last part of
your results. This covers questions 16-20.

Step One: For questions 16-19 on add up the number of checks in each column and place the total
in the shaded area directly. Transfer this directly to the shaded area of Column G on this page.

Step Two: In the non-shaded portion of Column G, enter a 1 next to the response you chose for
question.

Step Three: Multiply each row of Column G by the number directly next to it in Column H. Write
the answer for each row in Column I.

Step Four: Add up all the numbers in Column Land write the answer on the line next to the phrase
“Total Column I.”

COLUMN COLUMN COLUMN

G H I
Questions Never X1
16-19 Rarely X2
Sometimes X3
Usually X4
Almost Always X5
Always X6
Question 20 Never X6
Rarely X5
Sometimes X4
Usually X3
Almost Always X2
Always X1

Total Column I =
 Column I Social Column I Social
Awareness Awareness
5 10 18 70
6 15 19 72
7 20 20 74
8 25 21 76
9 32 22 77
10 40 23 79
11 47 24 81
12 54 25 88
13 58 26 90
14 62 27 92
15 64 28 93
16 65 29 96
17 68 30 100

Step Five: Find your total from Column I the left-hand column of one of the tables to the right. Circle
the number directly to the right of it. The number you circle is your Social Awareness score. Social
Awareness is one of the four skills that make up emotional intelligence.

Step Six: Write your Social Awareness score in the table.

SCORING YOUR RESULTS: RELATIONSHIP MANAGEMENT SCORE Now it’s time to score the
last part of your results. This covers questions 21-28.

Step One: For questions 21-27 on add up the number of checks in each column and place the total
in the shaded area directly. Transfer this directly to the shaded area of Column J on this page.

Step Two: In the non-shaded portion of Column J, enter a 1 next to the response you chose for
question.

Step Three: Multiply each row of Column J by the number directly next to it in Column K. Write
the answer for each row in Column I.

Step Four: Add up all the numbers in Column Land write the answer on the line next to the phrase
“Total Column L.”

COLUMN COLUMN COLUMN

J K L
Questions Never X1
21-27 Rarely X2
Sometimes X3
Usually X4
Almost Always X5
Always X6
Question 28 Never X6
Rarely X5
Sometimes X4
Usually X3
Almost Always X2
Always X1

Total Column L =
Column Relationship Column Relationship Column Relationship
L Management L Management L Management
8 10 22 45 36 77
9 13 22 48 37 78
10 17 24 50 38 80
11 19 25 53 39 83
12 21 26 56 40 84
13 22 27 57 41 86
14 25 28 59 42 87
15 27 29 61 43 89
16 29 30 65 44 91
17 30 31 67 45 93
18 32 32 70 46 95
19 36 33 71 47 96
20 39 34 73 48 100
21 43 35 75

Step Five: Find your total from Column L the left-hand column of one of the tables to the right. Circle
the number directly to the right of it. The number you circle is your Relationship Management score.
Relationship Management is one of the four skills that make up emotional intelligence.

Step Six: Write your Relationship Management score in the table

Summary of My Emotional Intelligence Skills –
Overall
Skill Score
SELF – AWARENESS
SELF – MANAGEMENT
SOCIAL AWARENESS
RELATIONSHIP MANAGEMENT

Total of Skill Scores=

Sum of Overall EQ Sum of Overall EQ Sum of Overall EQ

Skill Score Skill Score Skill Scores
Scores Scores Scores
40-48 10 259-262 65 331-334 83
49-68 15 263-266 66 335-337 84
69-88 20 267-270 67 338-341 85
89-108 25 271-273 68 342-344 86
109-128 30 274-277 69 345-348 87
129-148 35 278-281 70 349-352 88
149-167 40 282-285 71 353-356 89
168-187 45 286-289 72 357-360 90
188-203 50 290-293 73 361-364 91
204-211 52 294-297 74 365-368 92
212-219 54 298-301 75 369-372 93
220-227 56 302-305 76 373-376 94
228-238 58 306-309 77 377-380 95
239-242 60 310-313 78 381-385 96
243-246 61 314-318 79 386-389 97
247-250 62 309-323 80 390-393 98
251-254 63 324-326 81 394-396 99
225-258 64 327-330 82 397-400 100