TEST DE RESISTENCIA ESPECIAL

EQUIPO: SALTILLO LUGAR: SALA DE LUCHA ESTADIO OLIMPICO "FCO. I. MADERO" FECHA: 19 MARZO 2021.
DATOS INICIAL SERIE 1 SERIE 2 30" SERIE 3 SERIE 4 FINAL RECUP. 3' TOTALES
DEFENSA
TACKLE 2 DEFENSA TACKLE 2 DESCANSO DEFENSA TACKLE 2 DEFENSA TACKLE TACKLE 2 DEFENSA TACLKE 2
EDAD TACKLE 20"
N° NOMBRE FC BOMBERO 20" PIERNAS 20" SUMA BOMBERO 20" TACKLE 20" PIERNAS 20" SUMA FC BOMBERO 20" TACKLE 20" PIERNAS 20" SUMA BOMBERO 20" 20" PIERNAS 20" SUMA FC FC v IRF BOMBEROS TACKLE PIERNAS TOTALES

R 94 14 12 7 33 9 7 5 21 164 10 7 6 23 7 8 7 22 174 0.67 40 34 25 99

ERWIN VARGAS MTZ 20 MAX 194 14 12 7 33 14 12 7 33 194 14 12 7 33 14 12 7 33 194 194 56 48 28 132
1 % 48% 100% 100% 100% 100% 64% 58% 71% 64% 84% 71% 58% 86% 70% 50% 67% 100% 67% 90% 0% 71% 71% 89% 75%
R 120 13 10 7 30 9 8 6 23 174 12 9 6 27 8 8 6 22 180 0.80 42 35 25 102
ANDREA LOPEZ 20 MAX 194 13 15 7 35 13 15 7 35 194 13 15 7 35 13 15 7 35 194 194 52 60 28 140
2 % 62% 100% 67% 100% 86% 69% 53% 86% 66% 90% 92% 60% 86% 77% 62% 53% 86% 63% 93% 0% 81% 58% 89% 73%
R 104 9 11 10 30 8 10 9 27 195 11 10 6 27 7 7 7 21 198 0.83 35 38 32 105
VICTOR LOPEZ 13 MAX 199 10 16 7 33 10 16 7 33 199 10 16 7 33 10 16 7 33 199 199 40 64 28 132
3 % 52% 90% 69% 143% 91% 80% 63% 129% 82% 98% 110% 63% 86% 82% 70% 44% 100% 64% 99% 0% 88% 59% 114% 80%

R 87 8 13 7 28 8 11 6 25 164 10 12 7 29 7 10 8 25 180 0.94 33 46 28 107

TADEO ORTIZ PAZ 14 MAX 199 8 13 8 29 8 13 8 29 199 8 13 8 29 8 13 8 29 199 199 32 52 32 116
4 % 44% 100% 100% 88% 97% 100% 85% 75% 86% 83% 125% 92% 88% 100% 88% 77% 100% 86% 91% 0% 103% 88% 88% 92%

R 123 14 15 6 35 9 8 5 22 190 11 8 4 23 7 8 5 20 190 0.62 41 39 20 100

YESENIA SANCHEZ 19 MAX 195 14 15 6 35 14 15 6 35 195 14 15 6 35 14 15 6 35 195 195 56 60 24 140
5 % 63% 100% 100% 100% 100% 64% 53% 83% 63% 97% 79% 53% 67% 66% 50% 53% 83% 57% 97% 0% 73% 65% 83% 71%
R 88 13 17 11 41 8 12 9 29 175 11 12 8 31 9 12 11 32 185 0.75 41 53 39 133
JAN LOPEZ 18 MAX 196 13 17 11 41 13 17 11 41 196 13 17 11 41 13 17 11 41 196 196 52 68 44 164
6 % 45% 100% 100% 100% 100% 62% 71% 82% 71% 89% 85% 71% 73% 76% 69% 71% 100% 78% 95% 0% 79% 78% 89% 81%

R 114 9 14 7 30 6 12 6 24 188 7 12 6 25 8 11 6 25 188 0.82 30 49 25 104

ANGEL DENIS BUENDIA 15 MAX 198 9 12 8 29 9 12 8 29 198 9 12 8 29 9 12 8 29 198 198 36 48 32 116
7 % 58% 100% 117% 88% 103% 67% 100% 75% 83% 95% 78% 100% 75% 86% 89% 92% 75% 86% 95% 0% 83% 102% 78% 90%
R 111 9 14 6 29 7 10 6 23 192 6 7 5 18 4 7 5 16 176 0.66 26 38 22 86
ANGEL ZUMAYA 14 199 9 8 7 24 9 8 7 24 199 9 8 7 24 9 8 7 24 199 199 36 32 28 96
MAX
8 % 56% 100% 175% 86% 121% 78% 125% 86% 96% 97% 67% 88% 71% 75% 44% 88% 71% 67% 89% 0% 72% 119% 79% 90%

R 123 12 8 7 27 7 7 6 20 196 8 7 5 20 6 6 6 18 195 0.72 33 28 24 85

LOURDES TORRES 18 MAX 196 12 8 7 27 12 8 7 27 196 12 8 7 27 12 8 7 27 196 196 48 32 28 108
9 % 63% 100% 100% 100% 100% 58% 88% 86% 74% 100% 67% 88% 71% 74% 50% 75% 86% 67% 100% 0% 69% 88% 86% 79%

R 113 13 16 7 36 9 11 7 27 178 11 9 5 25 9 8 7 24 184 0.70 42 44 26 112

EMANUEL ARZOLA 23 MAX 192 13 16 7 36 13 16 7 36 192 13 16 7 36 13 16 7 36 192 192 52 64 28 144
10 % 59% 100% 100% 100% 100% 69% 69% 100% 75% 93% 85% 56% 71% 69% 69% 50% 100% 67% 96% 0% 81% 69% 93% 78%

R 123 9 13 8 30 8 12 11 31 192 8 11 8 27 8 9 8 25 192 0.92 33 45 35 113

FERNANDO GONZALEZ 14 MAX 199 9 14 8 31 9 14 8 31 199 9 14 8 31 9 14 8 31 199 199 36 56 32 124
11 % 62% 100% 93% 100% 97% 89% 86% 138% 100% 97% 89% 79% 100% 87% 89% 64% 100% 81% 97% 0% 92% 80% 109% 91%
R 116 9 13 7 29 7 12 6 25 184 8 11 6 25 7 11 7 25 188 0.86 31 47 26 104
SAMUEL VALENCIANO 15 MAX 198 10 14 9 33 10 14 9 33 198 10 14 9 33 10 14 9 33 198 198 40 56 36 132
12 % 59% 90% 93% 78% 88% 70% 86% 67% 76% 93% 80% 79% 67% 76% 70% 79% 78% 76% 95% 0% 78% 84% 72% 79%

R 137 9 10 7 26 6 7 6 19 192 6 8 6 20 6 8 6 20 190 0.76 27 33 25 85

FRANCIA DOMINGUEZ 14 MAX 199 8 14 7 29 8 14 7 29 199 8 14 7 29 8 14 7 29 199 199 32 56 28 116
13 % 69% 113% 71% 100% 90% 75% 50% 86% 66% 97% 75% 57% 86% 69% 75% 57% 86% 69% 96% 0% 84% 59% 89% 73%

FERNANDA BUENDIA R 100 9 9 6 24 7 8 5 20 164 8 6 7 21 6 8 6 20 172 0.85 30 31 24 85

16
PALACIOS MAX 197 9 9 6 24 9 9 6 24 197 9 9 6 24 9 9 6 24 197 197 36 36 24 96
14 % 51% 100% 100% 100% 100% 78% 89% 83% 83% 83% 89% 67% 117% 88% 67% 89% 100% 83% 87% 0% 83% 86% 100% 89%
NOTA: FCMAX = 208.75 - (0.73 * EDAD) (TANAKA) IRF= serie 2+serie3+serie4 / 3 / serie1
Indice de Resistencia a la Fatiga
SIMBOLOGIA: R= Resultado en la evaluacion MAX= Referencia máxima a sus posibilidades %= Porcentaje entre lo ejecutado y la referencia FC= Frecuencia Cardiaca