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Practice Innovations © 2017 American Psychological Association

2017, Vol. 2, No. 4, 221–233 2377-889X/17/$12.00 http://dx.doi.org/10.1037/pri0000055

Cultural Humility: A Therapeutic Framework for Engaging


Diverse Clients

David K. Mosher, Joshua N. Hook, Don E. Davis and Cirleen DeBlaere


and Laura E. Captari Georgia State University
University of North Texas

Jesse Owen
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

University of Denver
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Therapists and mental health professionals strive to provide competent treatment to


increasingly diverse populations, but can struggle to effectively engage with clients
from different cultural backgrounds. Cultural humility is an approach and process that
can help facilitate strong working alliances between therapists and diverse clients,
leading to better therapy outcomes. In this article, we first consolidate definitions of
cultural humility and work to better operationalize the construct. Next, we provide a
brief review of empirical studies examining the role of cultural humility in therapy.
Then, we offer a 4-part framework for applying cultural humility in therapy by (a)
engaging in critical self-examination and self-awareness, (b) building the therapeutic
alliance, (c) repairing cultural ruptures, and (d) navigating value differences. Finally,
we illustrate what cultural humility looks like in the therapy room with two case
studies.

Clinical Impact Statement


This article advances the idea that therapists who engage diverse clients with
cultural humility may be better able to develop strong therapeutic bonds, work
through cultural ruptures, and navigate value differences. In addition, it highlights
empirical research on cultural humility and therapy and provides a practical guide
and framework of cultural humility for therapists.

Keywords: cultural humility, multicultural, therapy

Psychologists have increasingly worked to the United States population went from about
attend to the mental health needs of marginal- 15% racial/ethnic minority in 1960 to about
ized groups (e.g., racial/ethnic minorities, sex- 36% in 2010, with an expected sustained in-
ual minorities, individuals with disabilities). crease in the growth of racial/ethnic minority
This intention is critical given the continued populations in the future (Taylor, 2015). As a
diversification of the United States. For in- result, initiatives within the field of psychology
stance, a national polling agency reported that have included prioritizing the development of
competent clinical treatment approaches for cli-
ents from a variety of cultural backgrounds, as
well as approaches related to racial/ethnic di-
David K. Mosher, Joshua N. Hook, and Laura E. Captari,
Department of Psychology, University of North Texas; Don E.
versity, other marginalized identities, and the
Davis and Cirleen DeBlaere, Department of Counseling and intersectionality of cultural identities (APA,
Psychological Services, Georgia State University; Jesse Owen, 2003; Sue, Arredondo, & McDavis, 1992; Sue
Department of Counseling Psychology, University of Denver. et al., 1982; Seng, Lopez, Sperlich, Hamama, &
Correspondence concerning this article should be ad-
dressed to Jesse Owen, Department of Counseling Psychol-
Meldrum, 2012).
ogy, University of Denver, 1999 E Evans Avenue, Denver, Effectively treating the various needs of di-
CO 80208. E-mail: Jesse.owen@du.edu verse clients can be a daunting task for any
221
222 MOSHER ET AL.

therapist (Sue, Zane, Nagayama Hall, & Berger, which is inherently problematic. Although this
2009). Value differences, cultural biases, or strategy may provide a framework for attempt-
hesitations to engage in culturally meaningful ing to avoid making false assumptions, addi-
dialogues can impede a genuine connection, and tional strategies for helping therapists engage
at worst, create ruptures in the therapeutic rela- with diverse clients are likely needed to culti-
tionship. Struggling to understand or relate to vate an accurate view of self and empathetically
the client’s culture could limit the therapist’s align with the client’s lived experience. Further-
understanding of the client’s inner world and more, the utility of competence-based models
hinder effective therapeutic work. Moreover, a may be limited when addressing the intersec-
client’s cultural background can be complex, tionality of marginalized identities.
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

with the intersectionality of cultural identities In response to these critiques, some psycholo-
This document is copyrighted by the American Psychological Association or one of its allied publishers.

overlapping with interdependent systems of gists have proposed the construct of cultural hu-
privilege and oppression, which can make it mility as a complement to competency-focused
difficult for therapists to attend to and compre- approaches. Cultural humility focuses on the pro-
hend all the various aspects of a client’s culture cess, values, and interactions between the therapist
in the therapy room. and client (Hook, Davis, Owen, & DeBlaere,
In response to these challenges, many mental 2017; Hook, Davis, Owen, Worthington, & Utsey,
health professionals have adopted cultural com- 2013). Foronda, Baptiste, Reinholdt, and Ousman
petency guidelines and practices to remedy (2016) described cultural humility as “a process of
these issues and address the mental health dis- openness, self-awareness, being egoless, and in-
parities observed among various marginalized corporating self-reflection and critique after will-
cultural groups (APA, 2003; Schulman et al., ingly interacting with diverse individuals” (p.
1999). These guidelines and practices often 213). Whereas cultural competence focuses more
draw on a model of cultural competence that on ways of doing multicultural work (i.e., knowl-
seeks to promote (a) cultural awareness and edge and skills), cultural humility is an important
beliefs, (b) cultural knowledge, and (c) cultural part of a therapist’s multicultural orientation to-
skills (Sue et al., 1982, 1992). Cultural compe- ward his or her client (Owen et al., 2016; Owen,
tence forms the foundation for many of the Tao, Leach, & Rodolfa, 2011) and focuses on
multicultural guidelines adopted by the Ameri- ways of being with clients that prioritize and value
can Psychological Association Ethics Code diverse cultural identities.
(APA, 2003, 2007, 2014, 2015), the American Cultural humility involves both intrapersonal
Counseling Association Code of Ethics (ACA, components (e.g., critical self-examination of cul-
2005; Corey, Corey, Corey, & Callanan, 2014), tural biases) and interpersonal components (e.g.,
and the National Association of Social Workers being other-oriented and open to another person’s
Code of Ethics (Reamer, 1998; NASW, 2000, cultural background and experience), while culti-
2007, 2008). vating respect and a mutual partnership (Hook et
However, the concept of cultural competence al., 2013). Given the growing need for effective
has been a source of controversy because of mental health treatment for an increasingly di-
issues with its definition, inconsistent empirical verse population, cultural humility could provide a
support in regard to culturally adapted interven- framework to help therapists more comfortably
tions, and concerns about the effectiveness of and confidently engage with clients from differing
the cultural competency model with culturally cultural backgrounds. In the present article, we
diverse clients (Johnson & Munch, 2009; Kir- focus on defining cultural humility, briefly review-
mayer, 2012; Renzaho, Romios, Crock, & ing the empirical research on cultural humility in
Sønderlund, 2013; Tervalon & Murray-Garcia, therapy, and offering practical applications con-
1998; Whaley & Davis, 2007). For example, cerning how to integrate cultural humility into
models of cultural competence often emphasize therapy.
a priori knowledge about cultural characteristics
and values, which can potentially devolve into Defining Cultural Humility
drawing inappropriate generalizations about an
individual or group. Furthermore, these gener- What might cultural humility actually look
alizations are often understood in relation to and feel like in the therapy room? Myriad def-
dominant or privileged group values and norms, initions have been offered to operationalize cul-
CULTURAL HUMILITY 223

tural humility, and the lack of agreement on secting identities that may be less visible (e.g.,
how to best define this construct has limited socioeconomic status, religion, sexual orienta-
therapists’ ability to identify clear applications tion) could impact the therapeutic relationship
in clinical practice. However, in a recent review (Ferguson, 2006; Goode-Cross, 2011; Goode-
of the literature, a consensus of definitions be- Cross & Grim, 2016). For instance, in a study of
gan to emerge. Across studies, cultural humility 36 Black therapists’ experiences working with
involved (a) a lifelong motivation to learn from Black clients, results revealed that therapists
others, (b) critical self-examination of cultural within same-race dyads often perceived their
awareness, (c) interpersonal respect, (d) devel- experiences to have some advantages (e.g., bet-
oping mutual partnerships that address power ter understanding of the context of Black cli-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

imbalances, and (e) an other-oriented stance ents’ lives, creating easier and faster therapeutic
This document is copyrighted by the American Psychological Association or one of its allied publishers.

open to new cultural information (Mosher, connections) and some disadvantages (e.g., in-
Hook, Farrell, Watkins, & Davis, 2017). sufficient boundaries from feeling especially
The intrapersonal components of cultural hu- committed to these clients; Goode-Cross &
mility focus on the dynamic process of in-depth Grim, 2016). Besides race and ethnicity, a lesser
self-reflection by critiquing one’s cultural biases researched area in cross-cultural counseling ex-
and promoting cultural exploration and growth. plores how intersecting identities impact ther-
This might occur through a number of avenues, apy, as well as how nonwhite therapists could
including supervision experiences and personal benefit by being more aware of their privilege
therapy. For example, when I [DM] first started statuses (e.g., education level, socioeconomic
working with racial/ethnic minority students as status, heterosexuality; Ferguson, 2006). In this
part of a student-diversity program at a university, regard, intrapersonal components of cultural hu-
I gave little thought to how my cultural identity as mility could help therapists to reflect on and
a White, cisgender man would influence my in- recognize all of their cultural identities that
teractions with students. I saw my Black cowork- could influence the therapeutic relationship and
ers connect with students easily and I felt frus- working alliance.
trated and confused as to why I was having more As therapists, developing in an environment
difficulty connecting. Finally, I asked a Black without shame or fear is a cornerstone of culti-
student about his perceptions of our relationship, vating cultural humility. This process is theo-
and the student said he questioned my motivation rized to lead to greater cultural self-awareness,
for working with minority students and thought I which reduces implicit cultural biases and in-
was there just to prove something as a White creases sensitivity to the power dynamics in
male, instead of being sincere in my efforts to multicultural interactions (Yancu & Farmer,
offer help. His perspective shocked me as I had 2017). Addressing implicit cultural biases in
not critically reflected on how my cultural back- therapists is crucial because research has dem-
ground might be affecting my relationships with onstrated that a client’s cultural background and
students. I had to realize that from this student’s identity (e.g., race, social class, gender, sexual
perspective, I was seen as the oppressor who did orientation) influence therapists’ psychodiagno-
not really care about racial inequalities or justice, ses, rating level of adjustment, prediction of a
but instead was there to make myself look and feel client’s behavior, and treatment planning (Garb,
better. It was through supervision that I began to 1997; Garnets, Hancock, Cochran, Goodchilds,
see my interactions differently after facing the & Peplau, 1991; Wisch & Mahalik, 1999). For
difficult realities of the privilege I held because of example, therapists have been found to judge
my skin color. By confronting and critically re- lower-class clients as having more severe men-
flecting on my own privilege, I came to the con- tal illness than upper-class clients, as well as
clusion that I had a responsibility to work toward female clients as being more distressed than
justice and make racial inequalities my problem as male clients presenting with identical problems
well. (Garb, 1997).
Dynamic, in-depth self-reflection is not only Interpersonal components encourage the cul-
needed because of the vast possible pairings of turally humble individual to focus on the other
different-race dyads that could occur in therapy; person rather than on him- or herself, which
research has also suggested it is important to could diminish ethnocentric tendencies and lead
reflect on same-race dyads and how other inter- to a deeper understanding of the uniqueness of
224 MOSHER ET AL.

the other. As discussed earlier, cultural compe- ther, the most consistent and powerful predictor
tence emphasizes awareness, knowledge, and of positive therapeutic outcomes in psychother-
skills for working effectively with different cul- apy, across various theoretical orientations, is
tural groups. The requisite behaviors required in the quality of the client–therapist relationship
therapy involve complex metaskills of drawing (Lambert, 2013; Norcross & Lambert, 2011).
from prior cultural experiences to optimize re- Whereas cultural competency practices may en-
sponsiveness to a particular client’s needs. Gen- hance treatment, cultural humility may work
eralized “knowledge about” various identities toward building a real relationship (e.g., being
(Weinrach & Thomas, 2002) can promote ste- genuine, viewing the client as a fellow person)
reotypes if decisions within sessions are not in therapy with strong emotional bonds, agree-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

informed by appropriate levels of cultural hu- ment on goals and tasks, and a collaborative
This document is copyrighted by the American Psychological Association or one of its allied publishers.

mility. experiential process.


As a counterbalance to cultural competency’s Cultural humility focuses the therapist on the
focus on a priori knowledge of culture, cultural goal of developing a strong therapeutic bond
humility encourages a particular attitude toward through a greater appreciation of what cultural
orienting to the client’s needs in the moment. values and beliefs add to the healing process. It
Arrogant or insensitive behavior is character- affects how the therapist connects with clients,
ized by various forms of difficulty connecting as well as the ongoing relational interactions.
and attuning to the client. For instance, one Cultural understandings provide opportunities
might worry about how one is doing, feel overly for therapists to deepen the therapeutic process
sure of one’s perspective of the situation, or through adopting an other-oriented stance. This,
misread how one’s own and the client’s cultural in turn, creates the potential for psychological
identities are affecting the situation. Cultural healing. We might recognize therapists who are
humility orients the therapist to the uniqueness higher in cultural humility because these indi-
of each client and relies on learning from the viduals consistently execute several things in
client while empowering them to become an their work with clients. Culturally humble ther-
equal partner in treatment decisions (Hook, apists (a) intentionally self-reflect and make a
2014). For example, a culturally humble thera- consistent effort to reduce their limitations and
pist might consider questions such as the fol- biases; (b) focus on learning from their clients’
lowing. cultural backgrounds and experiences; (c)
search for opportunities to build respectful, mu-
What is it like to be this client? What is it about this tual partnerships with their clients; and (d) are
person in front of me that makes him or her culturally
motivated throughout their lives to learn more
unique? What aspects of this client’s cultural back-
ground are important to him or her? How does this about various cultural beliefs.
person’s culture impact his or her reasons for attending
counseling? How might this client’s cultural context Review of Research on Cultural Humility
serve as a strength or support when working toward
goals? How might this client’s—and my own— Most of the writing on cultural humility has
cultural background impact our interaction and our
ability to meaningfully connect and work together? been theoretical in nature, with relatively few
empirical studies exploring cultural humility in
These orienting skills have always been pres- therapy (Mosher et al., 2017). Hence, caution
ent in competency focused models, but the lan- should be used when interpreting these findings.
guage of humility sharpens the focus on pre- However, the few studies that have explicitly
cisely what is needed. What you “know” or “do focused on the effects of cultural humility in
not know” may be less important than having an therapy show promising benefits of adopting a
accurate view of your limitations and respond- culturally humble stance in therapy. Most of
ing effectively to those limitations. Indeed, one this research has involved the Cultural Humility
faulty assumption of counseling is that compe- Scale (CHS; Hook et al., 2013), which is a
tent therapists are the ones with the most knowl- quantitative measure that employs a client-
edge, skills, or techniques. Patterson (2004) ar- report design, allowing clients to report percep-
gued that competent therapists are actually the tions of their therapists’ cultural humility.
ones who are able to facilitate the most effective Cultural humility is strongly associated with
therapeutic relationship with their clients. Fur- therapy alliance. In the initial scale-develop-
CULTURAL HUMILITY 225

ment study of the CHS, researchers found that might be affecting stress levels in the marriage.
clients who perceived their therapists to be In a study of 247 clients at a large university
higher in cultural humility also reported stron- counseling center, the more clients reported that
ger working alliances with their therapists and their therapists missed cultural opportunities,
greater improvements in therapy (Hook et al., the worse their therapy outcomes were. How-
2013). Indeed, cultural humility predicted ever, cultural humility served as a protective
working alliance over and above the effects of factor: This negative association was weaker
multicultural competence. (i.e., buffered) for therapists perceived to be
Other studies have replicated and extended higher in cultural humility (Owen et al., 2016).
these findings. For example, some initial work
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suggested that cultural humility may be espe- Practical Application of Cultural Humility
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cially important for a client’s most salient iden- in Therapy


tities. In a study of clients who reported reli-
gion/spirituality to be a salient identity, cultural In the following section, we offer a frame-
humility was related to stronger working alli- work for how cultural humility can be inte-
ances and better counseling outcomes, but only grated within therapy across four areas: (a) en-
in clients with higher religious commitment gaging in critical self-examination and self-
(Owen et al., 2014). awareness, (b) building the therapeutic alliance,
Having low cultural humility has been linked (c) repairing cultural ruptures, and (d) navigat-
to committing cultural mistakes or microaggres- ing value differences.
sions (i.e., a statement, action, or incident re- Engaging in critical self-examination and
garded as an instance of indirect, subtle, or self-awareness. Establishing a working defi-
unintentional discrimination) that cause rup- nition of cultural humility and seeing some of
tures in the therapeutic relationship. For exam- the benefits it can have for therapy leads us to
ple, a study using a large racial/ethnic minority the question, “How does cultural humility show
sample found that 81% of clients experienced at up practically in the therapy room?” We suggest
least one racial microaggression in counseling, that this question is best answered by first ex-
including slights such as bias, denial/lack of ploring and understanding one’s own cultural
awareness of stereotypes, and avoiding the dis- perspective and biases. Although cultural self-
cussion of cultural issues (Hook et al., 2016). awareness is not a new concept, cultural humil-
Further, clients who perceived their therapists to ity strives for a deeper understanding of one’s
be more culturally humble also reported that cultural identities and the intersectionality be-
their therapists committed fewer microaggres- tween various self-aspects, rather than just sim-
sions over the course of the therapeutic relation- ple recognition. Also, cultural humility encour-
ship (Hook et al., 2016). Relatedly, another ages reflection on salient cultural similarities
study demonstrated that when cultural offenses and differences between the therapist and client.
occur, they are associated with unforgiving The culturally humble therapist delves deeper
emotions that cause the client to view their into his or her own cultural worldview and
therapist as less culturally humble, which in perspective by intentionally trying to achieve an
turn weakens the therapy alliance and leads to in-depth understanding of how their own cul-
poorer therapy outcomes (Davis et al., 2016). tural identities (e.g., gender, race, ethnicity, re-
Cultural humility may also help therapists ligion, sexual orientation, ability, social class)
recover from cultural mistakes. Therapy is re- are linked to their experiences of power, privi-
plete with opportunities to deepen one’s con- lege, and oppression. In other words, cultural
nection and responsiveness to clients’ core cul- humility encourages us to go deeper than notic-
tural identities, and a line of work has begun to ing differences (e.g., “I’m White, you’re Black”
explore variability in clients’ perceptions of or “How does it feel to work with a therapist
whether therapists miss opportunities to explore from a different racial/ethnic background?”),
their important cultural identities. For example, and delve into what those differences mean
a therapist seeing a gay couple for marital dis- (e.g., “How is my experience as a White male
cord may be uncomfortable asking about the linked to power and privilege?” or “Given my
couple’s intimacy behaviors or refrain from ask- position, what is my responsibility to work to-
ing how the current sociopolitical landscape ward justice and equality?”).
226 MOSHER ET AL.

Culturally humble therapists also look deeply foreclose the therapist’s conceptualization of
at how their cultural backgrounds and world- the client, the culturally humble therapist stays
views impact a wide array of decisions, both self-aware and uses their active listening and
professionally and personally. For example, empathy skills to remain the learner rather than
professionally, how does our cultural back- the expert of the client’s situation. Thus, a
ground affect our (a) theoretical orientation, (b) deeper understanding of one’s culture can lead
how we think change occurs, or (c) how we try to (a) a reduction of cultural biases, (b) oppor-
to connect with others and develop relation- tunities to learn from clients, (c) stronger ther-
ships? Personally, how does our cultural back- apeutic bonds, and (d) opportunities to address
ground impact decisions such as (a) where we power imbalances and work toward justice.
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choose to live and socialize, (b) who we choose Building the therapeutic alliance. A core
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to befriend on social media, or (c) the kinds of tenet of cultural humility theory and research
movies or documentaries we watch? has been that cultural humility can help build
The goal is to understand how our own cul- stronger therapeutic relationships with cultur-
tural identities influence our perspectives, ally diverse clients. In fact, this is perhaps the
worldviews, and lived experiences, as well as most strongly supported research finding thus
how these cultural identities can affect our cli- far (Hook et al., 2013; Hook et al., 2017; Owen
ents. When culturally humble therapists more et al., 2014). This reasoning is built on a strong
clearly sense their cultural worldviews and per- foundation of research that has revealed humil-
spectives, they commit to intentionally work to ity to be important in the development and
reduce their cultural biases and use their power maintenance of social bonds (Davis et al., 2013;
and privilege to work toward justice. The goal Farrell et al., 2015).
to reduce bias is not unique to cultural humility, For many clients, their cultural background is
but at the same time, we encourage therapists to an important aspect of their identities, as well as
embrace the discomfort felt when they chal- how they see and move through the world.
lenge their biases to truly explore and own Communicating to clients, both implicitly and
them. If we can arrive at a place of welcoming explicitly, that their cultural identities are im-
and looking hard at our cultural discomfort, portant and will be respected within the therapy
then perhaps new insights can arise that will can be a key building block of the treatment
bolster our courage to (a) seize culturally mean- alliance and set the stage for effective therapeu-
ingful opportunities when interacting with cli- tic work. The working alliance is thought to be
ents and (b) work to make a real difference in comprised of three parts: bond, goals, and tasks
the world, despite our discomfort. (Bordin, 1979; Bordin, 1994). Cultural humility
When engaging with clients, it is important to can positively impact all three aspects of the
recognize our limitations, remain self-aware, therapeutic alliance. For example, engaging a
and remember that the client is the expert on client with openness, curiosity, and respect can
their unique set of cultural identities and expe- lead to positive feelings and closeness between
riences. The culturally humble therapist en- the therapist and client (i.e., the bond). Culture
gages with the client in a way that co-creates a often heavily influences one’s view of what
relational experience. In doing so, the connec- constitutes the “good life,” and thus impacts the
tion between clients’ and therapists’ cultural goals for therapy. Therefore, being open and
values and beliefs are part of the fuel for a humble toward the client’s cultural background
deeper relational connection, with both posi- and experiences allows the therapist and client
tions adding to a new vision for healing. to come together and collaboratively create di-
Throughout the process, therapists should be rection and focus (i.e., goals). Finally, culture
aware of their positionality in the relationship, often permeates many aspects of everyday life.
and while being genuine and real, should take Expressing openness and a desire to understand
steps to mitigate their power and influence. how the client views and interacts with the
For example, a culturally humble therapist world can improve connection and cooperation
might actively listen to a client’s story while about what actually happens in the therapy
being mindful not to make foreordained as- room (i.e., tasks).
sumptions about the presenting problem. In- Therapists can begin expressing cultural humil-
stead of letting previous knowledge of culture ity and working to build the working alliance even
CULTURAL HUMILITY 227

before clients attend their first sessions. A thera- tural ruptures is to be aware that the rupture
pist’s or mental health organization’s websites, occurred. For instance, Owen et al. (in press)
materials, and intake forms can all be more or less found that approximately 50% of therapists
culturally humble. For example, during the intake, were able to identify only one of three micro-
the therapist can ask questions that communicate aggressions. Thus, culturally humble therapists
curiosity and respect for a client’s cultural back- could set up a therapeutic environment that is
ground and identity. Throughout treatment, thera- culturally safe and alleviates client concerns
pists can be on the lookout for opportunities to about sharing a part of his or her cultural iden-
connect with and bring culture into the therapy tity. Indeed, cultural concealment has been
room if the client desires the integration. linked to weaker therapeutic outcomes (Dri-
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An important part of cultural humility is be- nane, Owen, & Tao, in press). Despite a thera-
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ing open to new information, and displaying pist’s best efforts to create a culturally safe
curiosity to learn from the client. A therapist environment, cultural mistakes can still occur.
needs to be deliberate about integrating culture Thus, it is important to know what to do when
into therapy, if that is what the client desires, a cultural mistake has occurred, which may be
which requires the kind of therapist comfort communicated through a client’s body language
when discussing culture that often develops or inconsistent attendance. Cultural humility
over time. Many therapists feel anxious when can be an important foundation from which to
discussing culture, for fear of saying the wrong repair such ruptures. When we make mistakes
thing or making a mistake. Thus, it can be easy that involve cultural missteps as therapists, how
to refrain from asking about the importance of do we work through this and repair our relation-
culture, linking cultural issues to the presenting ships with our clients?
problem, or even using the client’s culture as a Culturally humble therapists identify their
source of support. limitations and are open to feedback from cli-
An orientation toward cultural humility ents. Being humble toward a person’s culture
views culture and the ability to help clients feel involves letting go of one’s desire to remain the
deeply known and accepted as cultural beings, expert professional in exchange for a transpar-
as crucial dimensions to the therapeutic process. ent relationship that invites clients to talk about
For example, a therapist might inquire about a their experiences when they feel offended by
client’s cultural background and explore related the therapist’s words or behaviors. After mak-
values, such as the role of family and friends, ing a mistake, the ultimate goal is to acknowl-
views of mental health, any religious/spiritual edge our finite knowledge of the client’s culture
influences, experience of gender and social and work to rebuild the relationship, whether
class, and sexual beliefs and norms, just to name through an apology, owning our biases, or ask-
a few. This is intended to be done authentically ing the client for corrective feedback. Not all
and fluidly by expressing curiosity about the therapists would agree with this approach, but
client’s culture, exploring how culture may be the fundamental components of humility in-
linked to the presenting problem, and under- clude having an accurate view of the self (in-
standing cultural influences in the client’s de- cluding one’s limitations) and adopting an
sired solutions and goals over the course of other-oriented mindset. In light of this, cultural
treatment. Engaging in cultural dialogue with a humility emphasizes validating the other person
client allows the therapist to enter into the cli- and the hurt they experienced as a result of the
ent’s lived experience, which can help clients therapist’s mistake, while also seeking to repair
join with the therapy process and help align the rupture with an honest and genuine attempt
therapy goals by allowing culture to influence to acknowledge and own our limitations. Sup-
treatment focus. Essentially, this process of en- porting this point, research gives some evidence
tering into the client’s unique cultural experi- that cultural humility could buffer against rup-
ence helps build mutual partnerships in therapy tures in the therapeutic relationship (Hook et al.,
founded upon respect. 2016; Owen et al., 2016). In other words, a
Repairing cultural ruptures. Therapists strong connection can weather the storm of a
can, and often do, make cultural mistakes (e.g., misstep.
microaggressions) that could lead to a rupture in For example, suppose a therapist made an
the relationship. The first step in repairing cul- incorrect assumption about the client based on
228 MOSHER ET AL.

their racial/ethnic background, which leads to her or his own cultural values and worldview,
feelings of anger and frustration from the client. these values are likely to operate unconsciously
The culturally humble therapist notices a and may negatively impact the therapeutic rela-
change in the client’s emotional countenance tionship and the work done in therapy (e.g., an
and asks for feedback about the exchange. Upon individualistic therapist who encourages a col-
hearing the client’s frustration, the therapist lectivistic client to “find herself” and break free
might internally feel defensive, but moderates from the pressures and constrictions of her fam-
this reaction. Instead, the therapist is open to the ily).
idea that he or she may have made a cultural If a therapist continues to struggle with a
mistake, and welcomes feedback from the cli- value conflict, it is important that he or she seek
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ent. This exchange may lead to the therapist guidance through consultation and supervision.
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apologizing and working to reconnect and re- During therapy sessions, the goal of navigating
build the relationship with the client. Thus, cul- value differences should be to remain respectful
tural humility may act as both a buffer to rup- and focus on what is most important to the
tures in the relationship as well as a means to client, while asking questions to learn more
reconnect with a client who was hurt by a ther- about the client’s values when they are unclear.
apist’s mistake. Outside of session, a therapist may need to seek
Navigating value differences. Another supervision, consultation, or readings that in-
common source of conflict and difficulty occurs form the therapist’s awareness of the potential
when there are major value differences between value differences present. Personal therapy may
a therapist and client, particularly on emotion- also be needed. For example, a therapist who
ally charged topics (e.g., politics, sexual orien- grew up viewing gender as binary may have
tation, religion). These value differences can difficulty understanding and supporting a trans-
affect the goals and tasks associated with ther- gender client. Consultation, supervision, and
apy, and thus impact the therapeutic bond be- personal reading can be tremendously helpful in
tween therapist and client. Values often operate navigating this value difference in a way that
unconsciously and underlie our beliefs about promotes the client’s well-being.
therapy itself (e.g., how people change, what
constitutes mental health, etc.). Case Examples
The culturally humble therapist understands
his or her own cultural values and worldview, as To further illustrate how cultural humility
well as the cultural background and experiences may appear in counseling, we provide two
that underpin these values. Also, the culturally case examples. The first case example illus-
humble therapist acknowledges that there are trates the therapist acting in a nonculturally
multiple cultural lenses through which individ- humble way, whereas the second case exam-
uals and groups view the world. The ultimate ple illustrates the therapist acting in a cultur-
goal of therapy is to strive to do work that fits ally humble way.
within the scope of the client’s cultural lens, Case #1: Low cultural humility. After
rather than force the client to operate out of the checking in with the receptionist, Dana walks
therapist’s lens, which can lead to feelings of in for her third session and sits down in the
frustration on both sides. chair across from Jane, her psychologist, who
When struggling to navigate value differ- works from a family-systems orientation. In
ences, culturally humble therapists remain oth- terms of identities, Dana (age 20) is a Mexi-
er-oriented in that they focus on clients’ values can, cisgender female college student; Jane
more than their own, as well as embrace the (age 55) is a White, cisgender woman who
dyadic process of co-creating the work of ther- works in the counseling center. To open the
apy together in a collaborative partnership. This session, Jane asks Dana about her previous
is also why critical self-examination and self- week.
awareness of one’s own cultural values and Jane: How have you been this week?
worldview is necessary, because value differ-
ences are likely at some point and can affect Dana: (Shakes her head.) Not too good.
treatment goals and the interventions used dur- I have been arguing with my
ing therapy. If the therapist has not examined mom, which is really stressful,
CULTURAL HUMILITY 229

and I have been having really bad these boundaries. She assumed her client would
headaches the past few days. easily align with these goals, but this assump-
tion may not be accurate. Dana did not respond
Jane: I’m sorry to hear that. What’s well to the intervention, as evidenced by her
going on with your mom? withdrawing and becoming quiet for the re-
Dana: She keeps asking me for money, mainder of the session. In fact, the therapist
which I do not really have. This repeated a behavior that caused Dana a lot of
has been getting on my nerves pain in the past—adopting a judgmental per-
for a while, but last week I found spective of her relationships within her family.
out that she was using some of If Jane were to follow-up this exchange and
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

the money I had given her for engage with cultural humility, she might try to
This document is copyrighted by the American Psychological Association or one of its allied publishers.

online shopping to decorate her repair the relationship with Dana. For instance,
house. I barely have enough Jane could start the next session by acknowl-
money for myself—it’s just really edging that she may have made a quick and
frustrating. inaccurate judgment about Dana’s family rela-
tionships (e.g., “I realized after last session that
Jane: Oh no, that is not good. I made an assumption about you”), reflect the
importance of Dana’s viewpoint in therapy
Dana: No! Not good at all. I am the (e.g., “The last thing I want to do is suppress
youngest in our family and mom your voice in therapy”), and ask Dana to clarify
has always expected me to be the her experience for Jane (e.g., “If you are will-
one that takes care of her as she ing, could you help me understand what you
has gotten older. I want to do it. experience when around your family?”). How-
But at the same time, some of ever, without cultural humility, the therapist
her expectations make it really cannot recover. Later on in their work together,
hard for me to manage my own Dana tried to address the issue indirectly by
life. It’s hard to take care of my disclosing difficulties with her White friends
bills and other responsibilities who do not understand her view of family. The
when I am always having to give therapist did not pick up on these cues and
some of my money to mom, es- ignored the opportunity to understand more
pecially when she isn’t always about her client’s struggles with her friends (and
the best with her money. related difficulties within the therapy relation-
ship). Eventually, Dana got discouraged about
Jane: Yes, that makes a lot of sense to talking with Jane about her relationship with her
me. I wonder if part of the prob- mother and decided to stop coming to therapy.
lem has to do with your difficulty Case #2: High cultural humility. In what
in setting appropriate boundaries follows, we describe an alternative dialogue ex-
with your mom. What would it ample in which Jane has cultivated an orienta-
look like for you to say “no” tion of cultural humility in her work with Dana.
when she asks for money?
Jane: How have you been this week?
Dana: Well, I guess I could do that, I
do not know. (She sits back in Dana: (Shakes her head.) Not too good.
her chair and is mostly quiet for I have been arguing with my
the rest of the session.) mom, which is really stressful,
and I have been having really bad
What went wrong? It may be that Jane made
headaches the past few days.
some cultural mistakes associated with low cul-
tural humility. From an individualistic lens, Jane: I’m sorry to hear that. What’s
Jane views Dana’s difficulties as arising from going on with your mom?
being too enmeshed with her mother. To have a
healthier relationship, Jane believes that Dana Dana: She keeps asking me for money,
needs to be able to set limits, tell her mom no, which I do not really have. This
and tolerate the distress caused by maintaining has been getting on my nerves
230 MOSHER ET AL.

for a while, but last week I found humility by (a) intentionally reflecting on her
out that she was using some of cultural background, intersecting identities, and
the money I had given her for experiences; (b) striving to adopt a stance of a
online shopping to decorate her curious learner about Dana’s culture; and (c)
house. I barely have enough searching for opportunities to build a mutual,
money for myself—it’s just really respectful partnership. First, Jane might exam-
frustrating. ine how her various salient cultural identities
(e.g., White, cisgender) are connected to expe-
Jane: Oh no, that is not good. riences of power and privilege, as well as how
these identities might impact her view and re-
Dana: No! Not good at all. I am the
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

lationship with Dana. In thinking about what


youngest in our family and mom
This document is copyrighted by the American Psychological Association or one of its allied publishers.

this could mean for her relationship with her


has always expected me to be the client, Jane would see some similarities with
one that takes care of her as she Dana, as well as recognize how their experi-
has gotten older. I want to do it. ences might differ, which could lead Jane to
But at the same time, some of think about how she wants to relate to Dana or
her expectations make it really approach the power differential in the therapy
hard for me to manage my own room. Second, Jane could strive to be a curious
life. It’s hard to take care of my learner of Dana’s culture by specifically think-
bills and other responsibilities ing about what Dana expressed as being impor-
when I am always having to give tant to her in their session together and how she
some of my money to mom, es- could inquire further about Dana’s experiences
pecially when she isn’t always that are still unknown to her, rather than assum-
the best with her money. ing she understands. Jane might also spend time
reflecting on her clinical mistakes or times she
Jane: Ah, I see. That does sound diffi-
made a wrong assumption to remind herself of
cult. On the one hand, you want
her limitations in understanding Dana’s experi-
to be a good daughter and show
ences. In addition, Jane could recommit herself
your mom that you love her. You
to be a lifelong learner by continuing to explore
feel this sense of responsibility as
the complexities of culture and its role in ther-
the youngest daughter. But on the
apy. Finally, Jane might invite Dana in future
other hand, sometimes your
sessions to take charge in directing time spent in
mom’s expectations and behav-
therapy, while partnering with her to come up
iors with money are causing you
with mutually beneficial therapy goals and pro-
stress.
cesses. For instance, Jane might use collabora-
Dana: Exactly! It’s like I’m being tive language to partner with Dana in discover-
pulled in two directions and I do ing their end goal of therapy.
not know how to move forward.
Conclusion and Future Research Directions
What went better in this dialogue? The dif-
ferences are subtle. Higher cultural humility In an ever-growing diverse and postmodern
allowed the therapist to respond more collab- world, therapists need to be prepared to effec-
oratively to the client. Jane, leading with cul- tively treat diverse clients who present with
tural humility, was able to respect and honor the intersecting cultural identities. Cultural compe-
client’s cultural background and perspective, tence has received significant attention in recent
and consider how the client’s cultural world- years, but therapists may also benefit by adopt-
view might be impacting her presenting prob- ing a mindset of cultural humility to work in
lem and goals for therapy. Jane did not quickly conjunction with a cultural competence frame-
rush to solve Dana’s problem before under- work. We postulate that building knowledge
standing the various contextual factors that may and skills, with a heavy dose of cultural humil-
have led to her struggles. ity, provides the best framework for working
In ongoing therapy with Dana, Jane might with diverse clients and developing strong ther-
continue to demonstrate and cultivate cultural apeutic bonds. However, the concept of cultural
CULTURAL HUMILITY 231

humility is still a fairly recent development in ruptures, and navigating value differences. To
the field, and further research is needed to clar- illustrate these applications, we provided a case
ify empirical support and develop cultural- example with two client–therapist dialogues to
humility-based interventions. show the potential consequences of struggling
To help with this goal, in this article we first with cultural humility, as well as the benefits of
consolidated the definitions of cultural humility engaging with cultural humility in session.
and defined the construct as having both intrap- Throughout this paper, we have argued that
ersonal (e.g., critical self-examination of one’s cultural humility is a process rather than a des-
culture) and interpersonal components (e.g., tination. Instead of reaching an end goal of
other-orientation, openness, mutual partner- competence or expertise, cultural humility de-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

ships). Cultural humility develops as a therapist velops as therapists (a) become aware of and
This document is copyrighted by the American Psychological Association or one of its allied publishers.

(a) intentionally reflects on one’s cultural back- moderate their egos; (b) engage with diverse
ground, identities, and experiences; (b) adopts a clients with respect, curiosity, and a desire to
stance of curious learner rather than expert of truly understand; and (c) critically reflect on
the client’s culture; (c) searches for opportuni- their own cultures, values, and biases to im-
ties to build respectful, mutual partnerships; and prove future work. In other words, cultural hu-
(d) embraces the mindset of a lifelong growth. mility gives therapists the flexibility to connect
Second, we reviewed the empirical literature with diverse clients, a framework to build the
on cultural humility and therapy and found cul- therapeutic relationship over time, and the
tural humility to strengthen the working alli- means to repair any ruptures that arise. Devel-
ance, therapeutic bond, and treatment outcomes. oping and practicing cultural humility will bet-
Also, cultural humility may buffer the negative ter equip therapists and mental health profes-
consequences of missed cultural opportunities sionals in effective interactions with diverse
and cultural missteps. It appears cultural humil- clients, keeping in mind that we are all human
ity works to bolster and protect the therapeutic beings of multiple intersecting cultural identi-
relationship when the therapist navigates given ties who constantly influence each other.
cultural differences, and also gives the therapist
more insight into him- or herself, thereby de-
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