no reading —\- © 100-yearold person_centenavien 2, remove or reduce —_ 3, mentally very healthy 4 an advanced number of years you thought etrement planning shar vai unl ou get a simp of “cemtenaran planing” You'd bese pll up a ooking he thas been preted that ions of people ern 50 and oer will ke to he age F100, say nemopsycholgst Margery H. Siver sxociat recor ofthe New England Gentenaian Study “Ie predicted that every femal hie born oy hs 450430 chance a iving 0 De 100; she says An instructor in pychology fat Harvard Medteal Schoo, Siker says one concusion fo ever rom the sudy lfcentenarans in the Boszon areas that if you are going to ive tobe 100, you have wo plan tone a healthy and forward-toking fete: No only wil tha lp yu each aie old age. ill make living to 100 ‘more worthmbieifyou de, Onc of Siver's Findings in he study ith quater fe ‘eentenarians were “cognitively ina,” an B Check the advice that the article mentions. 1D 1, Avoid habits that lead to bad health, such 1.2. Do things to keep your mind active. 1D 8, Get lots of sun as often as possible. 1A. Practice physical fitness. 15. Get an annual checkup from your doctor. 16. Avoid vitamins. ‘A. Read the article. Find the words and phrases in boldface that match sothersubtanal number were “thinking ‘ite well” she sys “The lean fom those who were sharp as tack tage 100? “Keep mentally sete aay Sie, recounting how one of Ber ‘centenarians a 104, learned an ‘ete new branch of ‘atheratie and stared writing aces abot i “Exerising {our brain eas imponant a exercising yout boy,” she ss As for physical wel-being, Silver feos asifsome people have the genetic edge in earhing 100 Butlifye ios count fora le, "Mot of ws have the genede Factor tive into our eighties” sy Silver,“ we relly ned 19 Py artenton to aking pond care ‘our healt." Also, making preventive health ‘choices oar lve early on nich a eiding saturate! fats, keeping im, avoiding too much sun exereising ad aking he ight wang — fa add 10 oF more quality yeas to anyone's Hie, explains Siler. OF course, ot doing these things can subtract year as cating saturated fas,