BUILD A BETTER

BEVERAGE

Create your own healthy drinks! For lower cancer risk, skip the sugary drinks
and opt for our healthy refreshers. Mix and match from these ideas or get
creative on your own.

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BEVERAGE BASE HEALTHY ENHANCERS EXTRA FLAVORS

Club soda Citrus peels Coconut water
Mineral water Coffee Flavored ice cubes
Seltzer water Fresh/frozen fruit chunks Fruit juices and nectars
Sparkling water Slices of lime and other citrus Herbs (basil, mint)
Teas Spices (anise, cayenne)

MAKE YOUR OWN

Sparkling water + orange Sparkling water + frozen Seltzer water + lemon slices Club soda + fresh watermelon
slices + pomegranate juice peaches + lemon slices + + rosemary + apricot nectar  cubes and juice + mint 
black tea 

AICR funds cutting-edge research and gives

people practical tools and information to help 1-800-843-8114 aicr.org O C TO B ER 2 0 2 0
them prevent — and survive — cancer.