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  • Activity 1

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    Jafea Moratin
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    The document provides instructions for students to take snapshots of themselves performing the 5 phases of shooting form in basketball, known as "The BEEF". Students are to take front and side view photos and answer questions. They are also prompted to reflect on a quote about perseverance in getting back up after being knocked down and how it applies to their own life experiences.

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    ACTIVITY 1

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    The document provides instructions for students to take snapshots of themselves performing the 5 phases of shooting form in basketball, known as "The BEEF". Students are to take front and side view photos and answer questions. They are also prompted to reflect on a quote about perseverance in getting back up after being knocked down and how it applies to their own life experiences.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views2 pages

    Activity 1

    Uploaded by

    Jafea Moratin
    The document provides instructions for students to take snapshots of themselves performing the 5 phases of shooting form in basketball, known as "The BEEF". Students are to take front and side view photos and answer questions. They are also prompted to reflect on a quote about perseverance in getting back up after being knocked down and how it applies to their own life experiences.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    ACTIVITY 1: THE BEEF

     Take a snapshot performing the 5-phases of shooting form (The BEEF). See the example below.

     Make sure that you will follow the sample image from the take-off to the landing phase in front
    view and side view.
     Answer the following questions.
     Save as a pdf file with the filename: Surname-Act1.
    Name: Date:

    Section: Activity 1: The Beef

    “SHOW ME THE BEEF”

    1. Paste your image below.

    2. What are your thoughts on this quote, and how does it apply to your life experience?
    (Explain in 200 words).

    “For me, when I get knocked down, I really try to get back up and go at it again. I don’t
    like to give up.” – Jeremy Lin

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