1

Introduction.
No fap me no mins no and fap mins hilana yani
masturbation karna hota hai. No fap ko semen
retention aur brahmacharya bhi bol sakte hai. Yani
apne sperm ko bachana.

Log kehte hai ki ye behta hai aur banta rehta hai. Ise
bahane me koi problem nhi hai. Agar aapko unki
baate shi lgti hai..to aapko ek experiment krna hai ek
din 4 baar masturbation karke dekho aapki achhi
khasi body hil na jaaye to kehna. iska mtlb ye bahot
harmful hai ye prove ho gya !

Ye kyu hota hai because sperm bahane se semen loss

krne se hamari body weak hoti hai. Hamari body hila
ke rakh deta hai ye.Ek bar aap hila ke jitna energy
loss krte ho jitna sperm loss krte ho utna pure 30 din
me banta hai. Aap jitna hilate ho utna jyada kamjor
hote jaate ho andar se. aapko pata bhi nhi chalta aur
aap fap kar kar ke apni jindgi tabah kar lete ho.
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No fap agar aap karna chahte ho to sabse pehle fap
karne ke sare side effects ke baare me jaano… kyoki
fap karne porn dekh ke hilane me maja to bhot aata
hai to side effects jab tak nhi jaanoge kyu chhorna
chahoge fap karna…fap ke side effects aapne notice
jarur kiya hoga apne body me but aap use samajh nhi
paate to my tips tv aapko samjhayega fap ke side
effects…|

Fap side effects –

(Side effects on body)

1. Baalo ka jhadna
2. Body ka weak hona
3. Patla hone lagna
4. Pimples aane lagna
5. Pet kharab hona
6. Aankho se kam dikhai dene lagna
7. Energy ka bahot kam ho jaana
{ body ka bhot jaldi thak jaana }
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Fap side effects –

(Mental side effects)

1. Over thinking
2. Bhulne lagna pichhli baato ko
3. khud ko akele feel karna
4. Depression
5. Social anxiety
6. Suicidal thoughts
7. Chhoti chhoti baato pe bahot darne
lagna

No fap start agar aap kar chuke ho to pehla kadam

aapne utha liya hai…aapko bhot simply ise continue
rakhna hai..

Lekin problem ye hai ki ham hila lete hai hamara

relapse ho jaata hai ham khud ko rok nahi paate…
relapse kyo hota hai ?
 4

because porn addiction hai jo hat jaata hai ek waqt ke

baad but sex desire hai jo kabhi jaane nhi wala bas
iske direction ko change kiya ja sakta hai…aur ye
desire hamesha aayega hi..bas jab ye desire aaye to
khud ko kisi aur kaam me busy kar lo…aur us waqt
bach jaane ke baad bahar jao logo se baat karo puri
tarah se hatane ki koshish karo in thoughts ko…kyoki
dusman aur koi nhi hamare

thoughts hi hai jo hame majboor kar dete hai relapse

karne ke liye…ye saari andar ki baate aapko koi nhi
batayega sirf my tips tv batayega…

6 chizo ka dhyan rakho to

aapka hilana chhut jaayega –

1. thoughts hi hai jo hame majboor kar

dete hai relapse karne ke liye…ye saari
andar ki baate aapko koi nhi batayega
sirf my tips tv batayega…

{ kyoki jab wo saaman milega hi nhi to

dimag baar baar yaad nhi karega, dimag
hamara chutiya hota hai use jo samjhao
whi samajh leta hai aur wese hi action
 5
leta hai..agar aap bolo dimag ko ki nhi
hai dekhne ke liye mere pass porn , me
nhi dekh sakta ab, to wo maan jaayega
wo sochega ki kaise ja sakte hai porn
dekhne tarika sochega…tarike to sare
band hai to ab wo shant ho jaayga ki nhi
dekh sakte ab…

aur porn dekh ke hilane me dimag ka

sabse bada hath hota hai to jab wo man
jaayega to kafi easy ho jaayega no fap
karna…my tips tv ka ye wada hai } Aur
kuchh porn blockers aate hai jaise ki
blocker x, bulldog blocker jinko apne
phone me add karo jisse aapke phone me
porn chal hi nahi paayega !

Laptop me chrome ke liye blocker x and

Microsoft browser ke liye safe on is
best…

2. Raat ko latest 10:30 tak so jao

{ porn ka, khubsurat ladkiyo ka,

sex karne ka ye sab thaughts
raat ko bahot jaada aate hai aur
bahot high level ke
 6
aate hai.ye urges itne high level ke hote
hai na ki ham inhe rok nhi paate aur ham
kar lete hai…raat ko jaldi sone se 70%
chances hai ki aap bach sakte ho because
jab aap raat ko so jaoge to wo time jisme
aapko urges aate hai.

Wo time pass ho jaayega whi urges wale

time me aap kisi ladki ki hot pic se uttejit
hokar porn site ki taraf rukh karte ho aur
jab aap so jaoge usse pehle hi roj, to hoga
ye ki aap dhire dhire karke apni aadat
break kar loge.

Aur aapka better routine bhi ho jaayega

and urges khatm ho jaayenge….because
most of the time ham raat ko hi
masturbation karte hai…

3. Koi bhi aesa content mat dekho kabhi

bhi jo tumhe trigger kare masturbation
ke liye
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Hame koi bhi aesa content nhi dekhana
chahiye jo hame masturbation ke liye
trigeer kare.. agar aap dekhte ho to aapke
dimag me wo baith jaayega jiski wajah se
aapko urges jada aayenge aur urges jyada
hone ki wajah se aap kabhi na kabhi porn
dekhoge because dimag trigger karega bar
bar aur aap majboor ho jaoge dekhne ke
liye aur tab aap dekh ke hilaoge..!

Make sure ki aap Instagram par active

jyada na rahe aur fb par bhi kyoki yaha par
models bahot gande gande videos dalti
rehti hai jo ki aapke dhyan ko bhang kar
sakti hai !

Models ko follow karte ho to unfollow

kar do aur haa ye yaad rakho hamesha
tumhe apne brahmacharya ko protect
karni hai to aankhe sawdhan rahe kisi
behen sister par na jaaye otherwise
aapka brahmacharya nast ho sakta hai !
 8
Paper aaye to usme bhi gande pictures ko
na dekhe , tv dekhe to usme bhi item
songs ko na dekhe ! phone me ekdam
savdhan rahe ki agar galti se bhi gande
picture aur videos aa rahe hai to aapko
nahi dekhna hai !

4. Busy rho

Busy raha karo because jab aap koi kaam

kr rhe hote ho to aapka dimag usme laga
hota hai to hamara dimag in sab chizo pe
nhi jaata hai aur agar aapka dimag khali
hota hai to aapke dimag me tarah tarah ke
khyal aane lagte hai jisme urges jyada aate
hai sex ke, girls ke thoughts, ya porn se
related ham jyada sochne lagte hai jisse
ham majboor ho jaate hai hame porn dekh
ke masturbation karna padta hai..!
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apne jindgi me productive kaam karne me
lage jisse aapke jindgi me fayda ho jaise ki
aap jyada se jyada paise kamane pe lag
sakte ho taki aap bahot amir bane !

aap gym join karke apni muscle banane

me lag sakte ho taki aap apni body bahot
poerful bana lo aur log aapki bahot value
kare !

Ya fir aap apne mindset par kaam kar

sakte ho ek powerful mindset paane ke
baad aap bahot successful ho sakte ho !
aap kya kroge mujhe nahi pata lekin aapko
busy rehna hai jindgi me tabhi aap no fap
kar paoge !

5. Khud me kasam lo ki mujhe aaj se porn

nahi dekhna hai.

Porn ho ya soft porn ho ye sab kuchh

ganda hai logo ko barbaad kar raha hai..ye
hamari jindgi barbaad kar dega kyoki
jyada hilane se wo sare problems to hote
hi hai aur bhi kuchh khatarnak hota hai
porn dekhne se.
 10

Porn dekhne aur hilane se premature

ejaculation aur erectile dysfunction jesi
bhayankar bimari hoti hai that mins ki
aapko puri jindgi sirf hilana hi padega
kyoki real girl jab aapke saamne aayegi to
aapka ya to khada hi nhi hoga ya fir turant
nikal jaayega yani aap discharge ho jaoge.
Matlab aap real sex ka anubhaw prapt nhi
kar paoge kabhi.

Ya to aapko apna ilaj krwana padega aur

pta nhi fir bhi shi hoga ya nhi. Is wajah se
may be puri life apni wife ya girlfriend ke
samne aapko sharminda hona pdega
roj.

Khud me kasam lo ki ab kuchh bhi ho

jaaye mujhe porn nahi dekhna hai…ye jo
saare problems hai meri life me ye sab thk
ho jaayega bas agar me porn dekhna aur
fap karna chhod du to… Aapke life me
mostly jo problems ho rahi hai porn ya
soft porn dekhne ki wajah se ho rahi hai ye
sab khatm ho jaayegi but you have to stop
watching porn !
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6. Exercise Meditation krna

Exercise aur meditation krna jaruri hai no

fap me. Because no fap se hamare sareer
me energy aati hai body chahti hai us
energy ko utilize krna jaruri hai.

Agar ham exercise nhi karenge to urges

badhenge because body ko aadat hai
energy realeas krne ka aur wo chahega ki
ye ho jaaye.

Esliye urges aayenge taki aap hila lo aur

energy balance ho jaaye but aapko ye nhi
krna hai.aapko exercise krke energy nikal
ke balance karna hai jisse urges kam bahot
kam aayenge.

3 No fap par ho to ye
chiz jarur karo –

1. Kaam Karo
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kyoki jab tum no fap krte ho to tumhare
andar bhot jyada confidence hota hai aur
bahot acha concentration hota hai jis wajah
se har kam ko tum bahot hi behtareen
tarika se kar paoge. to tum kaam jarur karo
jo bhi kaam hai tumhara wo karo. Bahot
best hoga wo kaam.

Us kaam ko bahot hi best kar paoge

tum..Aur tum is wajah se apne life ke nayi
unchaiyo tak jaa paoge…! Paisa kamane par
focus karo is waqt !

2. Sundar ladkiyo se baat kro

dekho yu to me kahunga ki logo se jyada

baate karo because tum logo me ghire
rahoge to urges kam aayenge but aap girls
se jyada baat karo.

Because ab aap itne confidence me rahoge

ki aap jis bhi ladki se baat karte ho wo aapse
impress ho jaayegi aur aapse baat krna
chahegi baar baar aur aapka man bhi laga
rahega.
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kyoki jab tum no fap krte ho to tumhare
andar bhot jyada confidence hota hai aur
bahot acha concentration hota hai jis wajah
se har kam ko tum bahot hi behtareen
tarika se kar paoge. to tum kaam jarur karo
jo bhi kaam hai tumhara wo karo. Bahot
best hoga wo kaam.

Us kaam ko bahot hi best kar paoge

tum..Aur tum is wajah se apne life ke nayi
unchaiyo tak jaa paoge…! Paisa kamane par
focus karo is waqt !

3. Gym join kr lo

No fap tumhe sabkuchh dega

aur sath me agar gym bhi
start kar dete ho to tagdi body
bhi bana loge tum..! aur better
results mil paayenge..! bahot
speed me muscle gain kar
paoge tum agar tumne no fap
karte ho !

Benefits of No fap –
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1. Confidence

Jab aap no fap karte ho to aapke andar alag

confidence aati hai. Aapko andar se feel hota
hai ki aapke andar kuchh hai..! aapko lagta hai
ki aapme dam hai. Aap khud ko dusro

se takatwar mehsus karte hai. Aap logo ko

jawab dene lagte ho, apne kaam ko apne
responsibility ko sambhalne lgte
ho aur use sahi tarika se nibhate bhi
ho..aap har situation ko dat ke samna
karna sikhte ho.

Halat kitne bhi bure ho aap ghabrate nhi

ho. Aapme veerta aati hai. Virya se veerta
aati hai ye ved purano me likha hai. Virya
yani sperm. Virya virasya veerta. Yani jis
purush me sabse jyada virya hai wahi
sabse jyada veer hai. Virya hi veer ki
veerta hoti hai…ye sab aapko sirf aur sirf
my tips tv batayega bahar koi nhi btaye-
ga.

2. Female Attraction
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jab aap no fap karte ho to aap par bahot

jyada girls attract hoti hai. yun samajh lo ki
2 -3 girls aapke pass padi rahegi ki aap kab
unhe haa bolo aur wo aapki girlfriend ban
jaaye. Iska ek reason hai 99% boys and
mans apne sperm ko waste karte hai sex
me, masturbation me, aur 1% log hi hote
hai jo apne sperm ko bachate hai.

Sperm bachane se aap bahot jyada

attractive bante ho aur aapke andar
mardani takat aam logo se Jyada hoti hai.
girls ke andar sense karne ki capacity bahot
tej hoti hai. Unhe pata chal jaata hai ki ye
insan ke andar bahot jyada energy hai.

Aapke taraf se unko kaafi positive vibes aati

rehti hai. Aesa wibes ki iske andar na bahot
jyada confidence hai ye bahot jyada tej hai.
Ye ek tagda mard hai. jis wajah se girls aap
par bhot jyada attract hoti hai. Aur aapko
paana chahti hai.

Well mere bahot sare female attractions

huwe hai personally actually me jaha jaata
hu waha ki ladkiya mujhe dekhti hai
mujhse baat karna chahti hai.
 16

aur kayi ladkiyo ne samne se baat ki bhi hai

! jo bhi no fap karega use ladkiyo ka
attention bahot jyada milta hai aap unke
crush ban jaate ho !

3. Handsome & smart ho jaana

Jab aap fap karte ho to aapke andar na utni

takat nhi rehti aur is wajah se aap thake
thake se mare huwe se lagte ho…aapka
chehra kafi ganda lgta hai. Aapke chehre se
light chali jaati hai..pimples aane lagte hai.
Daag aur dhabbe hone lagta hai. Jis wajah
se aapka chehra attractive nhi dikhta bilkul
bhi. Aap kuchh bhi pehn lo aap ache nhi

dikhte. Lekin jab aap no fap karte ho

to aapke andar power aati hai.
Sperm jyada hone se testosterone
badhta hai aur ye chiz hamare
chehre ko bahot jyada benifit deta
hai. Aapke chehre se pimple gayab
ho jaate hai. Daag hat jaate hai.
 17
Aapke chehre par ek natural light aata hai.
Ye light aapke chehre ko bahot jyada
attractive & handsome bana deti hai. Is
wajah se saare log aapko dekhte rehte hai.
Aap market me chaloge log mud mud ke
dekhenge.

Girls aapko mud mud ke dekhti hai.

Because aap bahot jyada attractive lagne
lagte ho. Aapke andar sperm rehta hai jis
wajah se chehre pe chamak aur aankho me
tej yaani confidence hota hai..isliye log
aapko baar baar dekhte rehte hai. Unhe lgta
hai ki ye bahot power full insan hai. Wo
aapke sundarta pe mohit ho jaate hai…ye
reality hai jo atleast 60 days no fap krne ke
baad aapko pata chalega…!

4. Respect

jab aap no fap karte ho to

aapko bahot jyada respect milta
hai.i don’t know why but ye
reality hai. Jisse bhi aap miloge
wo aapki bahot jyada value
karega…may be is wajah se ki
99% log sperm waste krte hai.
 18

Aur aap un 1% logo me aate ho jo waste nhi

krta hai. Aapme kuchh alag dikhta hai logo
ko. Aap logo ko ache lagte ho. Aap ache
lagte ho is wajah se wo aapko respect dete
hai. Is wajah se jab aap no fap karte rehte
ho aapko bahot jyada respect milta hai.

5. Talking Sense

jab aap no fap karte ho to aapke andar

sabse mast quality ye aati hai ki aap ek ache
wakta yani speaker yani bolne wale ban
jaate hai. Aapke paas ek se ek ache ache
reply rehte hai logo ke liye..agar koi insan
aapko kuchh bolta hai aap use aesa reply
doge ki us insan ka sar niche ho jaayega.

Ye reply aapka dimag automatically gen-

rate kar leti hai. Wo insan jyada kuchh bol
hi nhi paayega. Aap kafi shi shi savage reply
dene lagte ho logo ko jisse koi jyada bak-
chodi nhi kr paayega aapke samne !

6. Leadership Quality
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jab aap sperm ko bachate ho to aap dhire
dhire ek leader banne lagte ho. Pichhe
hamne padha hai virya hi veerta hai. Aur as
usual har veer ke andar born leader chhupa
hota hai. Jab aapke andar virya hota hai to
aapme veerta aati hai.

And also aapme leader ship quality aa jati

hai. Aap apne school college me apne group
ke leader ban jaoge bahot jaldi. Aap easily
kisi situation ko handle kar loge. Pichhe
hamne padha tha ki log aapki respect krne
lagte hai jis wajah se log trust karne lagte
hai.

Jis wajah se log aapko leader maan lete hai.

Aap jis bhi group me jaoge usme log aapki
maanne lagenge aura ap as a leader rule kr
sakte ho.

7. More Energy

jab aap no fap krte hai to aapke pass bahot

energy hoti hai. Aap us energy ko apne
kaam me use krke kaha se kaha apne kaam
ko le jaa sakte hai.
 20
Aur khud ko success ki raah pe le jaa kar
manjil paa sakte hai..! jaha pehle aap bahot
jaldi thak jaate the waha ab aapko lagega
me thakta hi nhi. Mere pass bahot energy
hai ise me kaha pe use karu…

Ye sare fayde hai like good hairs, good skin,

good attitude, powerful thinking etc… no
fap ke aur bhot sare fayde hote hai jo
internally chalte hai jaise ki aapka
premature ejaculation and erectile
dysfunction thk ho sakta hai agar aap no
fap krte ho to koi ilaj nhi krwana pdega
aapko..

Some Myths about

No fap –
1st no fap ke bare me sabse bada myth hai
ki no fap krne ka koi fayda nhi hai ? – arre
jo log ye bolte hai wo kasam se pagal hai no
fap ek miracle ki tarah work krta hai aur
agar aap karte ho to har jagah help karega
aapko..
 21
2nd – night fall me jab nikal hi jaata hai to
no fap krne ka fayda kya hai ? – night fall
me real virya nhi niklat hai thoda sa paani
upar ka nikal jaata hai. Jo 2 din baad recover
ho jaata hai. So isliye night fall se koi fark
nhi padta aapki energy utni ki utni hi hoti
hai..night fall se koi fark nahi padta hai
ekdam clear sabdo me bol ra hu !

3 rd – kya sex krna aur fap krna dono galat

hai ? – Haa galat to dono hai magar fir bhi
sex me aap physically weak hote ho
mentally nahi yani aapke dimag par asar
nahi padta magar porn dekh kar
masturbation karne se aapke dimag par
sabse jyada asar hota hai aur physically bhi
aap khatm hote ho !

No fap timeline –
After 30 days aapko urges kam ho jaate hai.
And bahot energy aa jaati hai. Good
confidence, Face & skin attractive ban jaati
hai…!

After 60 days – respect milne lagti

hai…more energy..
 22
better confidence, aur face & body bahot
attractive lagne lgta hai aap kafi handsome
ho jaate ho…female attraction bahot jyada
90% badh jaata hai…aap kafi cool & calm
hone lagte ho. Logo ko ekdam savage reply
dete ho.

After 90 days – respect milna, handsome

look, more energy, great confidence,
attractive personality, good humour, good
talking sense, cool & calm, leadership
quality, ye saari chiz aapke andar aa jaati
hai…

Fap chhorne ka ek guru mantra ye samajh

lo guys ki jab tak ap khud me nischay nhi
kroge na ki mujhe ab fap nhi krna hai kabhi
bhi. mujhe ab nhi dekhna hai porn kabhi
bhi chahe kuchh ho jaaye…tab tak kuchh
nhi ho paayega..agar aap fail bhi ho ja rhe
ho to dubara try karo aapko jiddi banna
pdega ki mujhe krna hai to krna hai no
fap…kbhi chhorna nhi hai kyoki !
 23

…िवय� ही वीरतা है…

–
Veer banna hai to virya ko bachao..! jitney
bhi veer yoddha huwe hai jitney bhi
successful insan aapke dimag me aa rahe
hai !

Arjun, krishna, pritwiraj, maharana Pratap,

akabar, Shivaji, apj abdul kalam aajad,
nikola tesla, daara singh, khali, brock
lesnar, roman reings, salman khan, modi ji,
ratan tata, bhagat singh, Chandrasekhar
aajad, hitlar, swami vivekanand, shree
ram, bhisma Pitamah, steve jobs,
mohammad ali, hanuman ji, karna, sabne
no fap aur brahmacharya ka palan kiya hai
aur isi wajah se itne mahan bane !

Ek kahani suniye pritwiraj ki – pritwiraj

mohammad gori se nahi harte unhone kayi
baar use haraya tha magar jis waqt unhone
gori ko haraya tha tab wo brahmacharya ka
palan karte the isliye unme itni takat thi ki
unke samne koi nahi tikta tha ! fir unki
shadi hoti hai sanyogita se
 24

jinse wo bahot prem karte the aur uske

baad wo usi ke ras me dube rahe hamesha
aur apni shakti khatm karte rahe !

jab dusman ka aakraman hua jis din yuddh

tha us din bhi pritwiraj ne sex kiya tha aur
virya nash kiya tha aur jo unke haar ka
karan bani !

Fir unhe kaid kar liya gaya aur kaid me

unhone brahmacharya ka palan kiya aur fir
moka paate hi mohammad gori ko maar
giraya ! chuki wo apne patni se dur the jisse
unko moka mila brahmacharya ka !

“चार बाांस चौबीस गज अांगुल अष्ट प्रमाण

ता ऊपर सुल्तान हैमत चूकेचौहान !”

Ye kahawat suni hi hogi ye unke dost ne

pritwiraj se kaha tha jab gori ko marne tha
to !
 25

Kahini 2 – arjun mahabharat me vijay kaise

huwe – jab arjun aur pandawo ko vanwas
diya gaya tha to uske baad ye tay tha ki
pandaw aur kaurav me yuddh hoga aur ye
koi normal yudhh nahi maha yuddh hone
wala tha to krishna ne arjun se
brahmacharya ka palan karne ko kaha

tha 13 year taki unki shakti bahot powerful

ho jaaye ! warna arjun bhisma Pitamah ,
dronacharya aur karna jaise maharathi ko
nahi maar paate

“ब्रह्मचर्यम परम बलम”

Arjun ne jab brahmacharya ka palan kiya 13
year tab unke sharir me brahmacharya ki
shakti ki wajah se unhone kauravo ka nash
kiya ! ek baar arjun gaye indralok waha par
unhe Urvashi ne dekha aur wo mohit ho
gayi arjun par kyoki brahmacharya or no
fap se female attraction hota hai.
 26

Ye aapko pata hi hoga ! arjun ke chehre par

brahmacharya ki tej thi aur bhujao me
brahmacharya ka bal to Urvashi mohit ho
gyi aur unhe apne sath sex karne ke liye
kehne lagi magar arjun ne mana kar diya
arjun ne kaha “ devi mene 13 year
brahmacharya dharan karne ki pratigya li
hai “ aur is karan Urvashi ne arjun ko srap
diya !

Kahani 3 – sabse bada

brahmachari kon

rajsui yagya me pandito ne kaha jo sabse

bada brahmachari hoga unki agrapuja hogi
to sabne socha bheesma sabse bade
brahmachari hai lekin bheesma ne kaha ki
mujhse bade brahmachari hai krishna !

sabne puchha kaise to unhone kaha krishna

ki 16000 patrani hote huwe bhi wo
brahmacharya me hi rehte hai unhone
kabhi brahmacharya nahi toda ! wo
parabramha hai !
 27

Ye aapko pata hi hoga ! arjun ke chehre par

brahmacharya ki tej thi aur bhujao me
brahmacharya ka bal to Urvashi mohit ho
gyi aur unhe apne sath sex karne ke liye
kehne lagi magar arjun ne mana kar diya
arjun ne kaha “ devi mene 13 year
brahmacharya dharan karne ki pratigya li
hai “ aur is karan Urvashi ne arjun ko srap
diya !

Kahani 4 – important story on

brahmacharya power

ek baar 2 ladke sath me padhai karte hai

dono ke guru ek hi hote hai ek raja ke ghar
ka hota hai ek gareeb ke gahr ka ! anuj nam
ka ladka raja ke ghar ka hota hai aur agraj
gareeb ghar ka ! dono powerful hote hai
shastra aur shaastra me ! anuj jab fir apne
rajya laut kar jaata hai to uske aane ki
Khushi me use madira pilaya jata hai aur
use 4 ladki di jaati hai iske sath aap
sambhog karo aur jindgi ka maja lo !
 28

anuj ka brahmacharya chhin jati hai aur wo

bhog vilash me chala jata hai aur dhire
dhire guru dwara di gayi siksha ko bhulne
lagta hai ! wahi agraj jisne brahmacharya
me rahne ki than li aur ek shadi ki aur sirf
santan prapti ke liye ki wo us waqt ka sabse
bada veer ban jaata hai !

wo itna veer hota hai ki use harana aasan

nahi hota aur fir usne kayi rajya jeete aur
maharja bn gya ! wahi anuj ne jab rajya
sambhali to uspar ek baar aakraman hua
jisme wo apna rajya haar gya ! yahi hota hai
brahmacharya nash karne se !

Kahani 5 – maharana Pratap ka

brahmacharya
Maharana jab akabar se yuddh haar gaye
the tab unhone akhand brahmacharya
kiya tha kayi saalo tak aur fir bheel
kirato ki sena banayi aur fir yudhh
kiya aur apne sabhi kila ko jeeta !
 29

akabar bhi brahmachrya karta tha magar us

waqt tak wo bhog vilash me lag gaya tha !
brahmacharya ke takat ki wajah se hi
maharna itne powerful the aur itne mahan
bane !

akabar ki bahot raniya thi jis karan wo nahi

tik paaya brahmacharya me !

Kahani 6 – Elon musk ka

brahmacharya
Elon musk se ek baar interview me puchha
gaya wo kya sochte hai sex ke baare me
to unhone kaha ye nonsense hai ye
utna bhi deserve nahi karti jitna log
iske pichhe bhagte hai ye bahot
timewasting and useless chiz hai ! Elon
musk bhi semen retention aur no
fap follow karte hai is baat se
prove ho jata hai !
 30

Kahani 7 – Mahatma ghandhi ka

brahmacharya

mahatma Gandhi ne kaha tha jab mene

brahmacharya ka vrat liya tha tab mujhe
laga nahi tha me iska palan kar paunga
magar mene than liya ki mujhe iska palan
karna hai aur mere patni ne bhi mujhe
aagya de diya jab dhire dhire brahmacharya
ke rah par me gaya tab mujhe mehsus hua
isme kya shakti hoti hai !

ye aapke शरीर-रक्षण, बुद्धि-रक्षण और

आद्धिक रक्षण me aapki sahayata karta hai !

jab mene brahmacharya ka lamba palan

kiya to mujhe wo shanti wo Khushi mili
jindgi me jo mujhe kabhi kaam wasna rahit
jindgi me nahi hoti thi !

ab brahmacharya ki wajah se gande

vasna mujhe nahi gher paate hai
aur me brahmacharya ke
powerful saktiyo ko mehsus
kar paata hu !
 31

Kahani 8 – Parsuram ka
brahmacharya

अजजन, दर्य, पालाश, कमांडलु-एक ओर तप केसाधन,

एक ओर हैंटँगेधनुष, तूणीर, तीर, बरझेर्ीषण।
चमक रहा तृण-कु टी-द्वार पर एक परशुआर्ाशाली,
लौह-दण्ड पर जज़ित प़िा हो, मानो, अधयअांशुमाली।
कहता हैइजतहास, जगत्मेंहुआ एक ही नर ऐसा,
रण मेंकु जटल काल-सम क्रोधी तप मेंमहासूर्य-जैसा!

Ye kaha gaya hai parsuram ke liye jinhone

21 baar dharti ko nishkshatriya kar diya !
kya aapko pata hai parsuram baal
brahmachari the unhone bachpan se
brahmacharya ka palan kiya tabhi unke
samne koi bhi takat nahi tik pata tha !

Parshuram 4 yug tak jiwit rehte hai sansar

ke bade se bade yoddha ko unhone hi
siksha di thi ! karna, dronacharya,
bheesma itne prachand veero ko
unhone banaya ! unhe kaal ke saman
mana jaata hai kyoki unhone
bachapan se brahmacharya ka palan
kiya hai !
 32

Kahani 9 – Modi jee ka

brahmacharya

Iske baare me koi baat nahi karta magar

hamare pm modi bhi brahmacharya ka
palan karte hai unka koi putra nahi hai aur
unhone brahmacharya ki shakti ko samjha
tabhi desh videsh me unke powerful
personality ki chrcha hoti hai !

me kisi rajnitik party ko support nahi kar

raha magar pm modi ki personality aur
vyaktitwa charismatic hai ye puri duniya
maanti hai ! iska secret hai brahmachrya
jiska wo palan karte hai ! In kahaniyo se ye
to prove ho jata hai ki powerful personality
ke liye aapko no fap ya brahmacharya ka
palan karna hoga !

Agar aap shadi bhi karna chahte

ho to bhi kuchh din brahmacharya
ka palan karo ye aapke personality
ko bahot attractive bana degi !
 33

Brahmacharya ya no fap ka palan kaise kare

iska sahi technique batane ja raha hu –

Sabse pehle khud ko hajaro baar bolo ki

mujhe brahmacharya karna hai mujhe porn
nahi dekhna hai man me nischit hona
chahiye ki mujhe brahmacharya karna hai !
brahmacharya Raksha ke baare me har
waqt aapke dimag me chalna chahiye !

uske baad shuru kare ! shuru karne ke baad

roj 10 – 11 baje ke bich so jaana hai ! bure
khayal aaye to brahmacharya ke videos aur
hamara no fap book padhna hai ! ek role
model banaye jaise for example mujhe
arjun jaise mahan banna hai ye aapko
brahmacharya ke liye motivation degi !

roj thande pani se nahaye taki aapke andar

jo garmi hai wo bahar chale jaaye aur urges
na aaye ! satwik bhojan kare aesa bhojan
kare jisse aapke andar garmi na paida ho
balki aapko shanti mehsus ho ! jaise ki
fruits, vegetables, nimbu pani, lassi etc
junk food avoid kare ya kabhi kabhi khaye !
 34
roj exercise kare taki aap apne energy ko
balance kar paaye warna urges aayengi ! jab
lage ki brahmacharya ka nash hone wala
hai to lambi lambi sanse le aur ghar se
bahar chale jaaye aur apne kisi dost ya
family member se baate karne lage !

30 din aapko bahot satark rehna hai apne

phone se jitna dur reh sakte hai rahiye ! ek
dairy banaiye jisme apne motivation ke
bare me likhiye ki aapka goal kya hai aapne
kyu shuru kiya tha aur khud ko kaisa
dekhna chahte ho aur har naya anubhaw
likhiye usme ! social media se dur rahiye !

bahar kisi mata behno ko galat najar se

mat dekhiye ! bhadkau gane na suniye jo
aapke man ko vichlit kare wo songs jisme
sirf pyaar mohabbat ke bare me bataya gya
hai ! sone se pehle milk na piye warna
swapndosh hota hai ! gande drisyo se dur
rahe , gande movies ya serial se dur rahe
kabhi bhi galti se bhi na dekhe ! bahar
ghuma kare taki aap logo me rahoge aur
busy rahoge jisse aapka man in sab chizo
par nahi jaayega !
 35
Kin kin din par bahut savdhan
rehna aawasyak hai –
Starting se 7 din aur fir 14 aur 15 din par ! fir
21 se 28 din tak ! 28 se 40 din tak bahot
gussa aayega aapko ! 45 aur 46 din
sawdhan rahe 60 din aur 81 se 85 din
savdhan rahe !

yu to hame hamesha savdhan rehana

chahiye kyoki sex ek desire hai jo kabhi
khatm nahi hoga lekin in sab time aapko
extra satark rehna hoga kyoki mostly logo
ka relaps isi time me hota hai !

Brahmacharya kya hai –

Brahmacharya kyu karna chahiye hame ?
satyug me bahot sari saktiya thi jo log
dharan karte the isliye us waqt me manwo
aur danvo ne devo ko bhi parast kiya tha !

lekin kalyug me koi aesa shakti nahi jo ek

manav ko us level ki shakti de sake sirf ek
shakti ko chhor ke wo hai brahmacharya ki
shakti !
 36
kaha jaata hai 20 year lagatar brahmachrya
se aap future predict karne lagte ho !
brahmacharya ek shakti hai iske 10 levels
hote hai 90 days me aap 2 lelel paar karoge
! iske 10 level paar karne ke liye aapko
aajivan brahmachari banna padega !

Kya hoga ham aajivan brahmachari

bante hai to–

Agar ham aajivan brahmachari bante hai to

hamme divya shaktiya aa jati hai ye tabhi
aayegi jab aap sach me iska palan karte hai
pakhand nahi karte hai !

Ek sadhu the jo aajivan brahmachari the ek

baar unki car ruk gayi unke driver ne kaha
ki petrol nahi hai isliye ab start nahi hogi
unhone aankh band ki aur kaha ab start
karo car start ho gayi !

unki saktiyo ki wajah se wo car waha tak gyi

jaha unko jana tha ! log kehte hai ki wo god
se jude the unse baat hoti thi unki !
 37
ye sach hai aur satya ghatna hai ! ham
future predict kar paayenge ham jindgi me
jo chahe wo paa lenge agar ham aajivan
brahmachari rehte hai to !

Problems jo log face karte

hai brahmacharya ke
dauran–

1. Night fall – isse koi fark nhi pdta don’t worry

2. Not getting no fap result – 110 % milega

karoge to dhyan se notice karna

3. Urges – aayenge yahi to dusman hai ise

hi harana hai

4. Confusion – don’t confuse about no fap iske

koi side effects nhi hai ye bahot powerful hai

5. Tension – kuch time ke liye ho sakta hai is

dauran kabhi but thk ho jaayega 1-3 din me

Getting sick – 1- 25 days ke bich aapki tabiyat

6. thodi kharab hogi sayad sardi aur bukhar
feel hoga jo chala jaayega 1-3 din me !

Flatline – isme aapko lagega no fap benefits

7. nahi mil rahe hai aur aap depressed feel
karoge but ye time kuchh din me chala jaayega !
 38
Well always remember brahmacharya no
fap ek process hai jisme aapka dimag and
body recover hota hai is waqt aapka dimag
actually game khelta hai aapke sath in
problems ko lakar kyoki masturbation and
porn se usko dopamine milta hai to wo
chahta hai aap baar baar

karo! aapaka mind is level ka game khelega

ki aap soch bhi nahi sakte aapko raat ko
jagayega taki aap porn dekho, aapko gande
movies recommend karega, aapke dimag
me thoughts laayega ki kar le na kya fark
padta hai,

aur bahot sare trick khelega but aapko bas

continue rakhna hai ki mujhe no fap karna
hai brahmacharya karna hai chahe kuchh
bhi ho jaaye aur 90 days ke baad sab thk ho
jaayega ! log sochenge 90 days ke baad no
fap nahi karna hai lekin yaad rakho aapko
90 days ke baad bhi no fap karna hai !
 39

Very important–
hamesha khud ko bolte rehna ki brahm-
acharya me bahot takat me ye karunga me
porn nahi dehunga kabhi bhi ye ganda hai
logo ko barbad kar raha hai !

Me brahmacharya no fap karunga me

brahmacharya no fap kar ke rahunga yahi
meri asli shakti hai ! me brahmacharya no
fap karunga to karunga hi !

Important knowledge–

Kya aapko pata hai porn actor

PORN
actress ek video se 50 lakh tak

kamate hai well ye jaan kar aapko yakeen

nahi hoga magar I have prove !

2019 ke ek reaserch hisab se porn sites par jo

porn banate the unko 1000 views par 35
doller milta tha aur ab wo aur badh gya hai !
 40
us hisab se 1 million views jo ki har video
pe rehta hai us hisab se kewal 35000 doller
1 million me aaya jo ki 26 lakh 25 hajar hota
hai ! 1 million to aam baat hai porn sites par
10 – 20 million views hote hai har video pe
! imagine kitne paise kama rahe hai wo
aapko barbaad karke !

Hollywood se 3 guna jyada porn industry

kamati hai socho wo kis tarah istemal kar
rahe hai aapko ! stop doing this wo reality
nahi hai !

aap jo ladkiyo ki aawaje dekhte ho ohh , yah

oh my god ye sab dubbing hoti hai ek porn
movie bhi wese hi banti hai jaise ek movie
banti hai 2 din se 3 din even 15 din tak lagte
hai shoot me ! unke liye ye pesha hai ye
kaam amir banne ka tarika hai lekin aapke
liye barbaadi aur kuchh nhi !

– sex is most overrated thing in

Sex vs Porn
this word !

jab aap sex karoge to aapko pata chalega jisko ham

10 samajh rahe the wo to 2 nikla bc ! yani ye aapko
bahar se dekh ke itna attractive lagta hai but ye
actual me itna exiting nahi hota !
 41
porn kya karta hai ye hamare sex ko lekar
expectation ko badha deta hai porn actors
ke bts dekhoge to pata chalega wo chill hai,
sex ke time bhi has rahe hai lekin jab action
hota hai to shuru karte hai aah, ohh, yah !
sex is 2 points but se badha chada kar
aapko 10 points dikhaya ja raha hai bas !

Aaj ke time me har social sites par

MODELS
aap models ko apna jism dikhate

dekhoge kyu pata hai wo jante hai duniya me

lakho chutiya baithe hai jo unhe follow karenge
apni hawas ke karan aur usse wo paisa kamati
hai caroro !

Wo nange tasveer dete rahenge taki wo aur amir

ho lekin aap dekhoge to aap khud ko barbad kar
rahe ho ! ache talents ko follow karo taki aap bhi
talented bano models ko mat follow karo !

SOFT PORN Soft porn ko funding kar

rahe hai kayi sare producers
Bollywood ke me nam nahi ! lunga lekin jo tumne
suna hoga gandi baat seasons, mastram, xxx un-
sensored ya pata nhi kaise kaise soft porn webseries
laya ja raha hai jaan bujh ke
 42
taki tumhare brahmacharya or no fap ko
khatm kiya jaa sake ! kyu funding mil rahi hai
aese gande content ko kyuki tumhare dimag
ko upar baithe log bigadna chahte hai chahte
hai tum isi me uljhe raho aur unke apps ke
subscription lete raho

Item songs ko jabardasti diya

ITEM SONGS
jaata hai har movie me islyie

nahi ki janta ki mang hai isliye taki lat lagaya jaa

sake aur ye Silsila 80s me hi shuru ho gya tha !

EVERYWHERE – har taraf yahi dekhne ko

milega kyuki charo taraf se
upar ke log tumhe barbaad karna chahte hai !

Why – kyu barbaad karna chahte hai tumne socha

hoga ?

- Producers ko Money mil raha - kyuki tum kuchh

bada na kar pao isi sab me fase raho { sex energy wo
energy hai jise insan agar bacha le to jindgi me kuchh
bhi hasil kar sakta hai ! } jab tum isi me fase rahoge
tabhi to unke jeb bharte rahenge !
 43

- system nahi chahta aap dhyan do - dusra reason

hai koi nahi chahta ki aap aur muddo ko dekho
jaise ki gareebi, bhukhmari, berojgari, rajniti aur
kayi sare mudde hai jindgi me jispe aam logo ka
dhyan nahi jata kyoki unke aankho me sex bhar
diya jata hai ! kon porn site chhor ke twitter
kholega !

- Medical – doctors jante hai har rog ka ek ilaj hai no

fap brahmacharya lekin kabhi officially nahi
bolenge kyuki unke 60% sales ghat jaayenge !
actual me brahmacharya karne se log rog mukt
hone lagte hai no fap jabtak karoge tabtak koi rog
nahi sata sakta !

- big componies nahi chahti – compnies ka product

model se bikta hai to wo chahte hai ki aam insan
me aur sex ki bhookh ho aur isliye itna content
aapko milta hai taki aap models ko follow karo and
wo compony ke product aapse share kare aap
kharido !
 44

Ye sab jante hai purane jamane me log

brahmacharya karte the semen retention karte the
aur wo buddhiman, Tejaswi, nidar, balwan aur
sundar hote the aur unko na koi rog satati thi striya
bhi unse hamesha sambhog ke liye vyakul rehti thi
magar wo brahmachari the aur isme ek alag
aanand hai ! brahmacharya me jo aanand hai wo
kisi sukh me nahi ! isliye wo nahi chahte ki aap ye
karo !

“Well ye ek bahot high

”
level game hai

aapko jindgi me shadi karni hai to bhi brahmachari

banna hai to bhi brahmacharya no fap karna
chahiye agar apni jindgi badalni hai to !

All the best aapko mene sabkuchh bata diya kya

karna hai ek mantra yaad rakhna jo sabse
important hai
 45

Bas aage badho my tips tv yani aapka

Samar Bhai
aapko all the best bolte hai !

िवजयी भव:

Thank You :)