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UEES/SIS

PRINCIPLES OF WRITING
CRISTOPHER TAMAYO
AUGUST 01ST, 2022
CLASSFICATION ESSAY

Fast food or junk food, are the same?

Food classifications have been made in different ways. The main classification of food is

unhealthy food (fast food and junk food) and healthy food. As you can see, this is a more

generalized way to classify all types of food. Although, there has always been a confusion between

fast food and junk food. There are several differences between these types of food.

We must first know their differences. Fast food is a type of food you get from a restaurant

designed to deliver the order in the quickest possible way. In other hand, Junk food is food with

extremely low nutritional value, sometimes called rich in empty calories. Although, it was believed

that both were the same, fast food has a nutritional value compared to junk food. Meanwhile, there

are examples of fast foods that are junk food such as fries, hamburgers, nuggets, among others.

Both are dangerous to long-term health.

Speaking about healthy food, most people prefer junk food. Even though, healthy food is

rich in protein and healthy fats. If you ask, which one is better from the taste point of view, the

battle between healthy food and junk food never ends. Mindful eaters might argue that nutritional

food items are tastier too but when it comes to choosing between the two, junk food always win the

race. We can kill our mid-day hunger pangs with an apple or a fistful of nuts, but most of us end

nibbling upon a pile of French fries or pizza and even guzzle down fizzy drinks.

To conclude, fast and junk food among the types of meals are the most accepted. Despite

the fact that it is bad for health, the consumption of this type of food is still chosen. Leaving healthy

food aside. In a few words it can be said that food is classified as healthy and unhealthy.

PRE WRITING
RICH IN PROTEINS

HEALTHY FOOD
HEALTHY FATS

GOOD FOR HEALTH

FOOD CLASSIFICATION

LACK NUTRIENTS,
VITAMINS AND
FAST FOOD
MINERALS

UNHEALTHY FOOD
UNHEALTHY FATS
JUNK FOOD

EXCESS OF OIL

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