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  • Infografía de Proceso Nubes Hippie Llamativa Azul Naranja

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    Laura Alejandra Duarte Moreno
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    The document discusses digital detox and technology habits. It notes that the author frequently checks their phone in class, listens to loud music with headphones, and looks at their phone before bed with the light off. It suggests not using phones in class, listening to music at a lower volume, and avoiding phone use right before sleeping or when in public places alone. While technology is useful for communication, it concludes it is important to be mindful of screen time habits and their impacts.

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    The document discusses digital detox and technology habits. It notes that the author frequently checks their phone in class, listens to loud music with headphones, and looks at their phone before bed with the light off. It suggests not using phones in class, listening to music at a lower volume, and avoiding phone use right before sleeping or when in public places alone. While technology is useful for communication, it concludes it is important to be mindful of screen time habits and their impacts.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views1 page

    Infografía de Proceso Nubes Hippie Llamativa Azul Naranja

    Uploaded by

    Laura Alejandra Duarte Moreno
    The document discusses digital detox and technology habits. It notes that the author frequently checks their phone in class, listens to loud music with headphones, and looks at their phone before bed with the light off. It suggests not using phones in class, listening to music at a lower volume, and avoiding phone use right before sleeping or when in public places alone. While technology is useful for communication, it concludes it is important to be mindful of screen time habits and their impacts.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    DIGITAL DETOX

    Is technology good or bad ?

    My habits
    I usually check
    my phone on the class

    I frequently, listen to loud


    music with headphones

    Normally before I sleep I'm


    looking at my cell phone with
    the light off
    Normally I'm checking my
    social networks in my phone
    when I go on the bus

    suggestions
    Don't use my cell phone while
    I'm in class because it's
    disrespectful
    Listen to music at such a high
    volume because it is not good
    for my ears

    Avoid sleeping with your cell


    phone
    Don't check your phone when
    you are in the street, because
    can they rob you

    Technology helps us to
    communicate and be informed
    of what is happening in the
    world, also learning and
    developing skills in society

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