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  • Drillsheet 2

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    amine khelifati
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    This practice drill sheet outlines volleyball drills and training for a date. It includes ball handling and setter training, serving and passing drills incorporating setters and quick attacks, fundamental skills like blocking, defense and attacking, team defense transition drills and side out situations, and focusing on stressing specific situations and match preparation.

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    drillsheet2

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    This practice drill sheet outlines volleyball drills and training for a date. It includes ball handling and setter training, serving and passing drills incorporating setters and quick attacks, fundamental skills like blocking, defense and attacking, team defense transition drills and side out situations, and focusing on stressing specific situations and match preparation.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    8 views1 page

    Drillsheet 2

    Uploaded by

    amine khelifati
    This practice drill sheet outlines volleyball drills and training for a date. It includes ball handling and setter training, serving and passing drills incorporating setters and quick attacks, fundamental skills like blocking, defense and attacking, team defense transition drills and side out situations, and focusing on stressing specific situations and match preparation.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    PRACTICE DRILL SHEET Date:

    Ball handling / Setter training

    Serving / Passer - setter - quick attack

    Fundamentals - Block, defense, attack

    Team defense - transition / Side out drills

    Stress / Specific situations / Match preparation

    Exceptional Coaching Content Every Single Day www.theartofcoachingvolleyball.com

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