Basic Warmup Exercises

= 60
A
1 R L R L 2
drm.

3 R R L L 4

5 R L R R L R L L 6

B
R L R K
7 8

R K R K
9 10

R L K K
11 12

R K K L
13 14

K L R K
15 16

R L R L K K
17 18

Clement Lee 1/1

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