When feeling angry, there are better choices than acting out in negative ways. Positive options include taking deep breaths, going for a walk, or talking with a friend to calm down before responding. Making sad choices like yelling, fighting, or breaking things will likely make the situation and one's mood much worse.
When feeling angry, there are better choices than acting out in negative ways. Positive options include taking deep breaths, going for a walk, or talking with a friend to calm down before responding. Making sad choices like yelling, fighting, or breaking things will likely make the situation and one's mood much worse.
When feeling angry, there are better choices than acting out in negative ways. Positive options include taking deep breaths, going for a walk, or talking with a friend to calm down before responding. Making sad choices like yelling, fighting, or breaking things will likely make the situation and one's mood much worse.