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4Categor

iesof DR.Z’
s
CARRIEROILStoKnow ESSENTI
ALOI
LSCLUB

Begi
nnerOi
ls:Ol
iveandCoc
onut

Thebestplacetost
arti
satthebegi
nni
ng,andf
orDI
Yar
omat
icandherbalpr
epar
ati
ons,
that
’sri
ghtinyourownkit
chen.

Ol
iveOi
l CoconutOi
l
Choosethesewhen:Quickdil
utionswit
hwhatyouhaveonhand;enhanci
ngski
nheal
ing;
usei
nadr i
nkorcul
inarypreparati
on.

Nut& SeedOi
ls:Al
mondandJ
ojoba

Probabl
ynoti
nyourkit
chenforcooki
ng,buttheseoi
lsarest
il
lverycommonl
ypur
chased,
easytoworkwit
h,andri
chsourcesofski
n-heal
thnut
rient
s.

Al
mondOi
l J
ojobaOi
l

Choosethesewhen:Ski
nisdryori
nflamed;nut
rient
sar
elacki
ng;versat
ili
tyandeaseof
usearedesi
red.

3FruitOils:Apricot,Avocado,andGrapeseed
Easytorememberthankstoki
tchenst
aples,t
heseoilstypi
call
ycomef
rom t
heseedsof
thei
rrespect
ivef
rui
ts,asi
sthecasewiththeothercarri
eroil
s.

Apri
cotOi
l AvocadoOi
l GrapeseedOi
l
Choosethesewhen:Creat
ingamassageoi
l;l
ooki
ngf
ordeephydr
ati
on;cr
eat
ing
chapst
icksandbal
ms.

Essent
ialFat
tyAci
dOi
ls:Bor
ageandEveni
ngPr
imr
ose

Whilemostoft hecarri
eroil
swe’vetal
kedaboutandwhatisont
hemarketare
decentsourcesofessenti
alfat
tyaci
ds,someoil
sareconsi
der
edgoodsour
cesof
thesevi
talnutri
ents.

BorageOi
l Eveni
ngPri
mroseOi
l
Choosethesewhen:Resol
vingt
opi
cali
nflammat
ion;essent
ialf
att
yaci
ddefici
ency/
i
mbalanceisapr
oblem.

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