KAMASUTRA AND SEX POSITIONS

2 Books in 1, Sex Positions and Kamasutra Guide. The Ultime Step by Step Guide for Couples to
incredible love making and dirty talk, fantasies for women and more …

Bye Sarah Streep

 TABLE OF CONTENTS
CHAPTER 1
INTIMACY
CHAPTER 2
HOW TO PREPARE YOUR MIND AND BODY FOR SEX
CHAPTER3
FOREPLAY
CHAPTER4
ORGASMS
CHAPTER 5
POSITIONS FOR BEGINNERS
CHAPTER 6
SEX POSITIONS FOR WOMEN
MILK AND WATER EMBRACE
CHAPTER 7
SEX POSITIONS FOR MEN
CHAPTER 8
ORAL SEX
CHAPTER 9
ANAL SEX
PROS OF ANAL SEX
CONS
CHAPTER 10
SEX TOYS
VARIOUS USES OF SEX TOYS
PROS OF SEX TOYS
CONS
CHAPTER 11
MUTUAL MASTURBATION
CHAPTER 12
SEX DURING PREGNANCY
SEX PREGNANCY FOR EACH QUARTER
RECOMMENDED SEX POSITIONS DURING PREGNANCY
WHEN SHOULD SOMEONE LIMIT OR AVOID IT?
CONSIDERATIONS FOR SEX IN PREGNANCY
PROS OF SEX IN PREGNANCY
CONS
SEXUAL POSITIONS TO GET PREGNANT
CONCLUSION
INTRODUCTION
CHAPTER 1
WHAT IS THE KAMASUTRA
CHAPTER 2
LOVE WITH KAMASUTRA
CHAPTER 3
SEDUCTION
CLEAN AND FRESH
CHAPTER 4 INTIMACY
CHAPTER 5
THE TOP 18 POSITIONS
EDGE OF HEAVEN
JELLYFISH
CHAPTER 6
THE TOP 10 RELAXING POSITIONS
CHAPTER 7
THE TOP 12 DOMINANT POSITIONS OF WOMEN
CHAPTER 8
MAN'S TOP 20 DOMINANT POSITIONS
CHAPTER 9
THE TOP 8 SITTING POSITIONS
CHAPTER 10
MASTURBATION FOR WOMEN
CHAPTER 11
ANAL SEX
KAMA SUTRA POSITIONS FOR ANAL SEX
CHAPTER 12
SUPER ORGASM
CONCLUSION
 SEX POSITIONS
GUIDE

2 Books in 1, Sex Positions and Kamasutra Guide. The Ultimate Step by Step Guide for Couples to
Incredible love making and dirty talk, fantasises for women and more ..

Bye Sarah Streep

 © Copyright 2020

ALL RIGHTS RESERVED

 INTRODUCTION

S
ex is synonymous with real physical activity, removes toxins, activates venous circulation, and
strengthens the heart muscle.

Inside you will find a plethora of information that can make your sex life within a committed
relationship much more exciting. Let’s face it; when you have been with the same person for a decent
amount of time, things can get stale. However, this does not need to be the case.

When it comes to sex, the sex scene should be a fascinating and captivating one, though the longer
people are in a relationship a pattern is formed, especially when it comes to their self-life. Partners
sometimes find self-doing one sex position over and over again. Well, one of the couples might find
that regimen annoying and want to step up to keep things new, spicy, and refreshing in the bedroom,
which is really how things with sex need to be with couples. It fits for couples to sometimes live and
breathe experimental sex to bring forth better connectivity with the partner. Behavioral scientist and
relationship coach, Clarissa Silva, opined that sex positions shouldn’t be static for partners that need to
connect for a long time in a relationship. Still, sex positions should always be learned, explored, and
practiced in the course of every connection. A lot of couples have put off their sexual flames just
because of boring and monotonous sex positions, which have made one of the partners look else way to
get the satisfaction and experimental sex he or she has always craved for.

Sex positions which are those positions of the body that people use for sexual intercourse or other
sexual activities should be flexible;the fact remains that in an excellent sexual relationship a partner
will want to learn and absorb all thing that pleases the other partner every time they both have sex, so
that as the relationship evolves both partners will be in tandem, making it easier to be intuitive about
one another sexual needs.

This comprehensive book on sex positions for couples is here for people that feel like the lost
connection with their partners; maybe it seems that the feeling of deep connection you both had before
now has disappeared, and you need to put it all back immediately. You want to become a master at
being able to create a connection with powerful sexual feelings.

There are a lot of things you will learn from reading this masterpiece on sex positions for couples. You
will be able to determine the most comfortable sex positions that will require little energy that will be
great for your spontaneous, sudden, or unplanned sex. You will know the sex positions that will give
you and your partner’s great intimacy because they will enable you both to hug each other during the
process, and there will be an opportunity of looking into each differenteye that will spark more sexual
flames. This book will enable you to learn sex positions that will be exciting for your partner as a man
and for the woman to receive some significant thrusting and a whole-body experience, and these sex
positions can be done quietly as well, even if there are other people around. You will acquire the
knowledge about sex positions that can dramatically lengthen the amount of time you can have
intercourse with your partners too, how to stimulate your partner to orgasm and also watch your penis
slide in and out of your partner which is like a major turn-on for a man and how best you can reach
your woman’s G-spot which can give the woman the needed cervical orgasms.
Doing fun things together allows you to increase your dopamine levels together as well. When you
have fun together, it increases your closeness with one another and can enhance the joy you experience
with each other. It adds a unique sense of intimacy to your relationship that cannot be added by sexual
experiences.

Ideally, you want to have fun together in a way that gets your blood pumping and your adrenaline
rushing. Going to an amusement park, ice skating, visiting an upbeat concert, or otherwise doing
something fun and exciting can increase the happiness of your experience with one another.

If you have a good sex life that many health professionals define as having sex once or twice a week,
you increase your chances of living a healthier and happier life.
Chapter 1

INTIMACY
H
ow to create the right intimacy

Intimate is all that is inside, that is very close to us, internal, familiar, intrinsic. What is deeper and
more intimate if not ourselves? The genuine intimate is born and nourished precisely by the contact
with ourselves, even before the other.

The intimacy with the other is nothing but a direct emanation, an extension of the intimacy we have
with ourselves. If we don't have a good intimacy with ourselves, we can hardly have it with someone
else.

At the same time, having a good intimacy with ourselves does not necessarily lead to developing
intimacy with anyone. It is always the result of a choice and a deliberate commitment.

INTIMACY WITH THE PARTNER

Intimacy is a process that takes place over time and evolves with it. It is a state of openness and
closeness that is very strong and profound in which both people reveal each other, at the risk of
appearing fragile, vulnerable, and in this sense of being hurt.

Without intimacy, full sharing does not exist, and one remains in a dimension of self-control and the
relationship, or at least one is under the illusion that this can happen.

To be able to share intimacy, one must be brave and self-confident enough to throw away every
protective mask, to be able to manifest oneself for what one is, to be able to survive even if eventually
one is rejected because, in the end, self-acceptance is solid enough to do not be affected by a possible
distancing from the other. There are different types of intimacy;some may even coexist with one
another.

Cognitive or intellectual: occurs when two or more people exchange thoughts, ideas, opinions. If this
happens with openness, ease, spontaneity, fluidity, intimacy occurs.

Emotional: it happens when two or more people feel at ease in sharing emotions and feelings when they
empathize with each other when they deeply understand each other's experiences and respect them.

Experiential or activity occurs when people carry out activities together in perfect synergy, perhaps
silent, but as if there were a sort of inner, tacit, implicit, shared orchestra that leads them to act in
unison.
Physical or sexual: it is perhaps the most commonly understood one, typical of couple situations, or at
least ideal ones. It is not necessarily linked to the sexual act, but a wide range of sensory activities,
from the simple handshake to the pat on the shoulder, to the kiss, to the caress. From this, we
understand that we can be in intimacy, but without sharing sexual activity, just as we can practice sex
without intimacy.

BARRIERS TO INTIMACY

Some factors can hinder the development of intimacy between people:

Communication: having distorted ideas about the nature of intimacy, what it is, having
prejudices about it, judging the desire of the other to be in intimacy, can represent a strong brake
on mutual expression.

Time: intimacy takes time to cultivate. Not dedicating enough to it prevents it from manifesting
itself.

Awareness: if the people involved are not sufficiently aware of their thoughts, emotions,
behaviors, etc., I can hardly understand the other, put themselves in his shoes, accept it, and
accept it.

Shyness: the discomfort towards one's inner self, insecurity, self-judgment, and reflection of the
other, can hinder one's openness to the other.

Acting a role: not being willing to put aside the recited roles, the masks, the armor, prevents the
authentic unveiling of oneself and the other, which feels like facing a wall.

FACTORS THAT STIMULATE INTIMACY

Some elements can stimulate the cultivation of intimacy:

Be safe internally. Trusting what you feel, feeling, perceiving, living leads to research and
attract partners and partners who are in harmony with us, who are willing to listen to us,
welcome us, respect us and trust us. Trust is essential for the cultivation of intimacy.

Don't expect anything from outside. Feeling autonomous, independent, and complete in itself
allows us to offer ourselves, our person as a bearer of value, without representing a burden or a
threat to our neighbor who feels reassured and free to expose and express himself.

Speak clearly. Exposing your feelings, emotions, motivations, unraveling all doubts, contrasts
helps not to leave unresolved knots that, in the long run, can add up and drive people away.

Responsibility. Taking responsibility for what one says, feels, feels, shares, one's actions, and
reactions relieves the other of burdens, faults, responsibilities that in reality do not belong to him
and make him free to share what he feels, depending on the time, place, time, person in front of
you.

They shared intentions and objectives. Having a particular goal to which both partners
contribute helps to cultivate intimacy actively and constructively.

Defined strategies. Also, to clear, defined, achievable, and shared objectives, it can be useful to
adopt clear strategies to achieve them. Places, times, methods, roles, possible obstacles, how to
solve them, facilitating elements, are some of the aspects that may be appropriate to define.

Avoid distractions. Intimacy needs attention, full presence, total availability to be able to
develop. Telephones, radios, bright televisions, crowded places, loud music can be distracting
elements that prevent mutual listening and unveiling.

Sex life. Sometimes this type of sharing stimulates intimacy, sometimes not. It is essential to find
a common agreement on this point that is respectful of the sensitivity of both partners.

Honesty. Knowing how to express all that one has inside, with respect and sensitivity, is one of
the cornerstones for cultivating intimacy together with welcoming the confidences of the other
with equal openness and no judgment.

Physical contact. It represents a form of communication, sharing, presence, care, appreciation,

and support that can feed intimacy.

Presence. Even the mere presence, attentive, silent, respectful, empathetic can help intimacy.

Gratitude. Being grateful to the other who is willing to share his inner self values this gesture,
invites us to do the same and invest in the relationship.

Intimacy, therefore, with due care, time, patience, energy, can be cultivated, it depends only on us.
Intimacy seems to help overcome the sense of loneliness, anxiety, insecurities, makes one feel
supported, understood, accepted, loved, and represents an extra motivation to continue taking care of
oneself, improve health, immune defenses. If cultivated from an early age, it lays the foundations for
this to happen and develop even more in adulthood. However, at any age, it is possible to start, if
desired.

THE IMPORTANCE OF INTIMACY

The word intimacy is frequently confused. Being intimate does not necessarily mean that you are
having sex. There or a lot of sexual or physical acts that we participate in that actual house no intimacy
at all. In this chapter, we are going to get into the meat of what intimacy is. It affects us physically,
mentally, and emotionally. When you have a good understanding of what intimacy is and what it
means, your connection to your partner will be enhanced.

When you have a deep level of intimacy with another person, it also means that you know them on a
different level than most others. It is something that takes an extended period. You won't become truly
intimate with another person through a simple conversation or in spending a single day together.
Intimacy will grow over time, as both people work to nurture their relationship. When both parties
understand that mistakes happen and they forgive each other so that they can continue and learn, real
intimacy starts to develop.

For many people, intimacy can be frightening. This is because when you are intimate with someone,
you have a deeper level of closeness than you do with others. Working through this fear leads to a
healthy and robust relationship. Intimacy will develop and mature over time by consistently revisiting it
and facing the concerns you have, together.

Intimacy involves a variety of different key aspects. Each one will play a role in deepening the
connection between you and your partner. This connection will allow you to be truly intimate with
another person. Let's take a look at the different pieces that one put together equal real intimacy.

The first component to true intimacy is allowing your partner to get to know you on the deepest level.
You take the things that are held deep inside your soul and decide to share it with the person that you
trust the most. Once you have shared these inner feelings, both parties will be able to see the value of
the connection between the two of you. Additionally, the differences between you will be accepted, and
you will work on coming to the common ground quickly.

Trusting someone with your innermost secrets is something that takes time. This is why intimacy is not
developed at the very beginning of a relationship. You will need to spend time learning the more
fundamentalaspects of each other before either party is going to feel comfortable sharing more sensitive
information. It is entirely normal for true levels of intimacy to take time; in fact, it is a requirement.
Most people are not apt to spill their innermost demons and desires. There is no concrete time frame in
which true intimacy will be built; it is different for every couple.

Another factor that plays into true intimacy is acceptance. Sometimes, people get into a relationship
because of the potential they see in another person. This is not a good thing. Sure, people change with
time, but their core nature tends to be the same. When you are going to try and indeedbe intimate with
somebody, you need to understand that their flaws should be accepted, and they also need to accept
yours. Trying to change a person fundamentally is never going to and up well.

We need to appreciate the uniqueness of our partner. No two people are the same. This should be
celebrated; we should not look at it as a negative. Finding out the differences between you and your
partner should be exciting. It should allow you to realize that there are points of view that are not your
own, that are worth listening to. You can expand your thoughts and become better attuned to your
emotions and yourself by listening to the ideas of the person you love.

Safety is another huge aspect of having the ability to be intimate with someone. When we are intimate,
we are also very vulnerable. We need to trust that we are safe to be vulnerable with the person you are
with. The ability to increase intimacy comes with knowing your partner supports your strengths, as well
as your weaknesses.

Safety also comes from an understanding of your relationships. As a couple, you need to discuss the
lines that can and cannot be crossed. By this, we mean things such as fidelity, finances, and where you
are willing to go sexually. When these “rules” are defined, it leads to a feeling of security and
understanding; in turn, both parties will be more apt to allow true intimacy to occur.

All relationships will come across bumps in the road. It is a normal and natural thing. When you are
working toward true intimacy, you will work as a team. You will be compassionate when trying to
solve a problem. Not only will you consider your thoughts, but also your partner’s. You should not be
competing about who is right, instead of working together to find a mutually beneficial solution.

The emotional connection with the person you are with will also play a significant role in your intimacy
level. When we are connected to someone on an emotional level, it makes growing intimacy much
easier. You should be able to voice your opinions and concerns without worrying about the
repercussions. Voicing your opinion should deepen your connection; it should not hinder it.

Having an intimate relationship with someone will indeed affect you on a physical, emotional, and
mental level. You will be sharing your whole self with someone. When you do this, you are allowing
them to have an impact on you in every way. This means you need to be careful with whom you
become intimate with. Later in this book, we will discuss intuition and compatibility; when we do, we
will hit on this more.

Intimacy is something that needs to be cared for. It takes hard work and dedication. Relationships that
last for a lifetime do so because they have been cared for. Intimacy should be a thing of focus from the
beginning. You can’t ignore intimacy without causing a detrimental impact on the relationship as a
whole.

The choice of who you enter into a relationship with is significant. When we choose wisely in the
beginning, it can set us up for success in terms of building a truly intimate relationship. You should
never have to give up who you truly are to enter into a relationship. If you do, likely, you are not
making a wise decision. Every relationship requires some compromise, and you may even find yourself
accommodating your partner from time to time. This is fine as long as you are not changing the core of
your person.
 HOW TO IMPROVE INTIMACY

For a romantic relationship to be successful, there must be several forms of intimacy shared between
the partners. Without intimacy, there is nothing that sets a romantic relationship apart from an everyday
friendship.

DETERMINE COMPATIBILITY

In romantic relationships, every person will value different forms of intimacy over others or have
certain forms of intimacy that are non-negotiable in terms of being included in a relationship for them.
Your compatibility with a person will be mostly dependent on which forms of intimacy you deem
necessary and which you can live without, and how these preferences work together.

COMMUNICATION

The first way to restore intimacy in a relationship or to develop it in the first place is through
communication. Communication is key in a relationship of any sort, but especially in a romantic
relation. Communicating is the only sure way to know where the other person stands in terms of their
thoughts and feelings. Being able to be vulnerable and open with your emotions is a requirement for
intimacy. It is necessary to share oneself with the other person in a relationship. This mutual sharing of
yourselves is what will lead to intimacy in the first place or an increase in intimacy.

START SLOWLY

Whether you are at the beginning of your relationship or trying to restore intimacy where it once was, it
can be hard to jump right to the most profound topics of conversation like your dating history or your
childhood. When working on intimacy, it is helpful to start slow by talking about things that are easier
for you to open up about-like your future goals or your ideal job. This is still a way to open up without
pushing yourself too far right away.
 PATIENCE

When it comes to a newer relationship, it can be challenging to determine if you are at a comfortable
level of intimacy, since you are still getting to know the person on a deeper and more profound level.
Intimacy requires patience at the beginning of a relationship since it takes work to build it over time. If
your relationship is in the newer stages, be patient when it comes to intimacy as the person you are with
may still be getting comfortable opening up to you, or they may not be entirely comfortable being
vulnerable yet.
Chapter 2

HOW TO PREPARE YOUR MIND AND BODY FOR SEX

T
he secret to an invigorating sex life lies within the mind. Do you remember when sex seemed like a
seven-course feast? You didn’t know what was coming. Next, every mouthful made you tingle from
head to toe, and once you reached the end of it, you felt content and satisfied. Nowadays, it seems like a
bowl of cereal, convenient, quick, and fills a gap, but it’s not something you would want to have every
single day.

To get great sex back, you need to put it on the brain. When you make sure that you turn your brain on
before you have sex, it will trigger your libido. Let’s take a moment to look at some ways to get your
mind ready for sex.

TAKE IT SLOW

How come a man can go from watching a slasher film to hopping into bed and instantly feeling horny,
but a woman hops into bed and starts to think about everything they have to do the next day? The
female brain and the male brain work differently. A woman’s brain works by multitasking, but a man’s
brain typically focuses on one thing at a time.

JUST SAY YES

For some, having sex can be like having to go to the gym. Their body and mind start to rebel against it,
but once they do, they feel great. Standard wisdom has said, for a woman, the sexual cycle goes from
desire to arousal to orgasm. There has been new research that has found that women who are in long-
term relationships will experience desire after they become aroused. That means, sometimes, you
simply have to be receptive to your partner’s touch instead of giving in to the voice that’s telling you to
go to sleep.

FANTASY
You can also use your mind to help trigger your desire for your partner. There is a simple exercise you
can do for this. You and your partner sit across from one another, hold hands, and then stare into one
another’s eyes. Don’t say a word, but both of you should start to think about the last time that you had
sex and enjoyed it. This helps to create a connection between the mind and body. It works a lot like
how you shiver when you recall a scary experience. When focussing on all the little sexy details, it will
ignite your body and turn you on. You will also get to see the arousal on your partner’s face.

ASK QUESTIONS

One of the most common reasons why you may be turning your partner down is out of boredom. This
boredom doesn’t have to do with just positions. You also have to rediscover what you both want. You
should always ask questions, like “Do you like when I do this?” This will help you to feel more
comfortable and confident when it comes to asking for what you want. You should also feel pleasedto
look outside of your bedroom for new inspiration.

MORNING PERSON

While most people think about having sex right before bed, mornings are the best time for sex. This is
the time of day when your body has produced more sex hormones, such as testosterone. If setting aside
time in the morning to have sex is out of the questions, you should still use those early-morning
hormones to help get your mind ready for a night of passion. Merely thinking about sex during the day
can often be enough to make you want it.
 GET SOME SLEEP

There is nothing worse than falling asleep before sex. One of the main reasons why new parents lose
their sex lives is that they are too tired. Sex just doesn’t sound good when you haven’t had enough
sleep. If you have noticed that you are too tired to get intimate, you need to make sure that you make
sleep a priority. Make sure that you are getting the recommended seven to nine hours each night. To
improve your sleep, you should make sure all devices are turned off.

TALK WITH YOUR DOCTOR

This tends to apply more for women, but men, feel free to talk to your doctor if you haven’t
been experiencing any sexual desire. For women, you should speak with your gyno if you have noticed
that you have been having a hard time getting turned on for your partner. There are medical reasons that
could cause this. Depression, hormonal imbalance, menopause, and some medications can impact your
libido. Fortunately, topical and oral medications, lubricants, and hormone therapy can help get your
mojo back. You should never feel embarrassed to talk to your doctor about this; they have heard
everything.
 FOOD

We know a healthy diet is important for long and healthy life, but the foods you eat can also affect your
libido. Foods like honey, peanut butter, and bananas contain vitamin B, which naturally boosts your
libido. Celery contains androsterone, which can help aid in female attraction. There are a lot of other
foods out there that act as natural aphrodisiacs as well.

UNDERSTAND HER CYCLE

Women are influenced by their cycle. They will find sex more enjoyable at different times of their
period. From day one to 14, women produce more testosterone, which means it is easier to get turned
on and reach climax. Women also experience a surge in libido during days 24 to 28 because of the
nerve endings that are stimulated by the thickening of the uterine lining.
 KICK THOSE BAD HABITS

There are already plenty of reasons to stop smoking, but I’ve got one more for you. Smoking can hurt
your sex life. Cigarettes narrow blood vessels, which means it is a lot harder for the blood to flow to the
genital region, which is very important for both men and women when it comes to sexual stimulation.
You should also make sure that you don’t drink too much. Too much alcohol will act as a depressant
and decrease your libido.

If you make sure that you follow at least some of these tips before you have sex, your mind and body
will be ready, and one won’t let the other down.
Chapter3

FOREPLAY
F
oreplay is an activity at the beginning of a sexual encounter that aims at building sexual arousal and
brings orgasm in preparation for sexual intercourse. It is a crucial part of sexual experience and acts as
a determinant of satisfaction. Foreplay is always seen as the preamble to sex. It has a reputation of
being the part of sex that you want to speed through to get to the “good stuff.” But when you think
about it, do any of us want just to stick it in and be done with sex only minutes later? Sex between
couples is much more than a pump and dump, and some of the best parts of sex when in a relationship
can happen during foreplay. Treating sex as an emotionally intimate act and not just a physical one
means that we need to addressall parts of it-including foreplay, with just as much importance as the
actual act of penis-in-vagina sex. Foreplay gives you the chance to connect emotionally before you
begin connecting physically in such a profoundway. This can be the difference between lovemaking
and just the physical act of sex. In this section, we will look at foreplay as a particularpart of sex and
the reasons why it is such a necessary part of sex for both people involved.

TYPES OF FOREPLAY
Foreplay is the ultimate time to build tension and sexual chemistry between partners. If you lack mind-
blowing sex, you should focus on foreplay. Notably, sex is more realistic and complex than what
television and movies show. For that reason, when you intimately touch, smell, hear, and taste your
partner, they would argue it as better than penetration.

The following are types of foreplay that you should work before sex.

SEXY MATERIALS

You could practice foreplay at any time and manner. You do not have to be naked to engage in
foreplay. When at home or work, you may watch a sexy movie or read sexy materials. These materials
could help you maintain orgasm for hours.

UNDRESSING

If you usually take off your clothes before sex, then you might be missing a lot of foreplay. Having
your fingers hold your partner's outfits and graze on their body as you undress them is highly
stimulating and arousing. Depending on how sensitive they are, you might witness them getting
goosebumps.

VAGINA STROKING

It involves how you put your hands down there and caressing on her pants and panties. Light strokes on
the region make her wet and stimulated for sex.
 KISSES AND CARESSING

Though kisses do not lead to sex, most sexual activities involve kisses and touching. As part of
foreplay, kisses should start slow and intensify gradually. Kisses on the neck and boobs are most
arousing for women.

BOOB ACTION

Teases made on their breasts arouse women. Therefore, you should suck, kiss, and rub them, taking
advantage of the sensitive nerve ending in the nipples. The foreplay should be done with moderation to
avoid hurting your partner.

DRY HUMP

It involves gently grinding on your partner. It can happen when naked to show how moody you are.
The foreplay plays a significant role in heating the moment for intercourse.

BREATHING

Yes, you are right; your breath arouses and stimulates your partner, especially when done on sensitive
areas such as genitals and neck. In this case, bad breath would be counterproductive.
 HANDS-ON

Your hands are a piece of efficient equipment when it comes to foreplay. You should use them to grab
your partner's breasts, rub their hair, and thighs. In short, use your hands to explore your partner's body
unless they say no.

ORAL

If you are okay in giving oral, you should incorporate it into your foreplay routine. Be a little bit gentle
by teasing, sucking, and licking the clitoris and allowing time.

LABIA LOVE

As a highly ignored part, labia have numerous nerve endings that are perfect for arousal and
stimulation. You can massage them slowly or hold them gently between fingers.

ASS

If you and your partner are into stimulation through the anus, then you should try it out effectively. The
most ignored nerve endings in the anus cause sexual stimulation, especially if gently licked.
 MULTITASK

You may incorporate all of these techniques and concurrently make different moves. With the perfect
combination, you make your partner fantasized with enjoyable sexual stimulation.
Chapter4

ORGASMS

W
omen experience orgasm in different ways, but usually, this is characterized by the fact that the
acceleration of heart rate, breathing, and blood pressure reach their highest level and the vagina, uterus,
anus, and muscles Pelvic bones contract between five and ten times at intervals of less than one second.
However, some women may feel orgasm throughout their bodiesand even multiple orgasms.

In the case of men, we must bear in mind that ejaculation and orgasm are not the same. You can
ejaculate without experiencing orgasm. As in women, with orgasm, heart rate, breathing, and blood
pressure are accelerated to the maximum, and muscle contractions occur in the pelvic area, as well as
the prostate and seminal vesicles to produce the expulsion of the semen.

The orgasm lasts only a few moments and then enters what is known as the resolution phase in which
there is a general relaxation of the whole body, normalization of blood circulation and breathing, and
with it a feeling of great placidity, tiredness, and even drowsiness.

The lack of control over ejaculation, as in the case of premature ejaculation, can make a man unable to
reach orgasm. Similarly, many women confess not to enterit regularly and even never (anorgasmia).
The couple must talk about it because experimentation and information can improve their sexual
practice and learn to control ejaculation in the case of men and enhance their excitement in the woman.
Couples therapy can be an excellent option to solve this sexual dysfunction.

THE FEMALE ORGASM

Contractions start at 0.8-second intervals, and their number can vary greatly, decreasing after intensity,
duration, and frequency. More than a localized response in the pelvis, it is a total response of the
organism. Imagination is directly related to orgasm; the brain has a lot to do with it. With the
penetration, the entire vulvar pyramid is mobilized synchronously, and the G-spot and the clitoris are
stimulated. Every woman has the physical ability to experience orgasms.

These are the symptoms of female orgasm:

Significant increase in heart rate.

Increase in breathing

Increase in blood pressure.

 The subjective sensation of the explosion of pleasure.

Contraction of the uterus.

Contraction of the orgasmic platform.

After the orgasm, there would be a recovery in the woman before the excitement. Although if it is re-
stimulated before the sexual tension decreases, the woman can present several successive orgasms.

The female orgasm is not only achieved through penetration. It is highly recommended to explore the
female body to discover erogenous zones that facilitate the task. In the case of sexual intercourse,
preliminaries, oral sex, and other pleasurable practices can be the perfect vehicle to achieve an
unforgettable orgasm. Meanwhile, it is also essential:

That your partner knows how to "work" better to "play" and experience things with you

to realizeoneself through self-exploration. So, if you want to enjoy your body and your areas of
pleasure, try one of these useful toys.

Physical manifestations of female orgasm

During orgasm:

the clitoris retracts,

the vagina, the perineum and the uterus contract due to shaking

the nipples harden

the heart accelerates

the blood vessels dilate.

Everything is stimulated during this supreme pleasure with which women (and men, in their case) go
mad. And it is normal because the orgasm involves secretion of endorphins, the molecule of happiness,
which provides a feeling of unequaled wellbeing.

HOW TO ACHIEVE A FEMALE ORGASM

In general, most women achieve orgasm when they stimulate sexual areas alone or in pairs:

Preliminary caresses: activate your brain, preparing for the moment of intercourse. These movements
increase the pleasure much more and reach orgasm before.

Cunnilingus: is one of the techniques that most excites women, and that will favor that if you have
anorgasmia, you can get to reach orgasm.

Masturbation: whether you do it yourself or your partner will get the genital area excited more easily.
Penetration: through the penis, the woman also reaches orgasm. It is one of the essential parts that lead
us to intercourse, to the female orgasm, and also to the ejaculation of man.

But the best way to reach orgasm knows the body of one. We have different erogenous points that can
make us feel in the seventh heaven, but you have to find them!

The solution: start in the discovery of the body:

alone or as a couple,

with sexual toys without them, to detect the most moving areas. Types of Female Orgasm

The three main types of female orgasms (clitoral, G-spot, and cervical) each pass through a different set
of nerves, which generate different body sensations. Women may also have mixed orgasms that
activate two or three of the neural pathways. Below we will examine how best to help a woman achieve
each such orgasm.

CLITORAL ORGASMS
As a woman, you should tell your partner how you feel or how you masturbate. Pay close attention to
her body, including her clitoris and vaginal opening, if you are watching a female masturbate. Note
how she rubbed her clit–pay particular attention to direction, pressure, speed, and timing.

Hold, taunt, and tickle to warm up the pussy. Start by holding up her whole pussy and position your
hand so that your middle finger is close to its perineum, and your hand's palm to its mons. Following
cupping, move the feather across its whole vulva.

Use a very light touch when you first come near to the clit and use at least three soft pads of your
fingertips whenever you touch it. This provides more coverage so that the most sensitive parts of her
clit are stimulated more likely. If you carry her enthusiasm, be fun and imaginative, visit the clit, and
then leave to continue expectations.

When she reaches orgasm (often indicated, not verbally, by clamping muscles, holding breath, and
making sounds), she stops being imaginative. She does exactly what you were doing when she got near.
Do just that until she arrives.
 MULTIPLE ORGASMS

Women, you can probably get multiorgasmic with some work if you're not already multiorgasmic. You
might suppose that your first orgasm is the end of your sexual journey if you have never experienced
multiorgasms. You can even feel sufficiently fulfilled and don't want to start. Why not try it, however?
A whole new degree of satisfaction you never knew was possible can be found.

Your clitoris may initially be very sensitive after your first clitoral orgasm. If so, the last thing that you
want is that it is in any way touched or stimulated. If your clit needs a break from the first orgasm, your
partner's cup will allow you to ground your body on your entire side. Your clitoris should lose the
intense sensitivity after 10 or 30, and through clitoral stimulation, you can take advantage of a new
wave of pleasure. Get your body to handle more light and slowly build up your touch. If at first, you are
a bit sweet, decrease the force of the contract or return for a few breaths to a grip. The following
orgasms also occur faster and closer together, meaning a lot more payoff for much less effort.

G-SPOT ORGASMS
Some say women reach their sexual peak at 40. Even if it is not exact hormonally, we agree it could be
particularly true for women who later in life find G-spot pleasure. G-spot stimulation can add a whole
new pleasure level to your sex life and increase your orgasmic potential substantially.

The most important piece of learning about the G-spot, for you and your friend, is that its sensation is
changing throughout the lifetime of a woman. Many women do not think that they have a G spot as
they feel no immediate feeling of excitement when they are affected by the place. You might even be
annoyed. This only means that the G-spot is not yet fully developed. To awaken, the G-spot must be
massaged and stimulated over time.

This G-spot sits on the upper wall of the vagina, just behind the pelvic bone. By placing a few fingers
into the vagina a bit beyond your second knuckle, you can locate your partner's G-spot and bend your
fingers with a gesture "come here."There doesn't have to be much in and out motion; curling and
uncurling of your fingers is the trick. Don't penetrate it if your pussy isn't wet. Throughout their life and
menstrual cycle, women are increasing their capacity for lubrication, and simply because they are
unwet, they are not excited. Verify her lubrication with your friend. Hold a lubricant close by if you do
not lubricate yourself easily. Pump spout lubricants are best because access is easy.

UTERINE OR CERVICAL ORGASMS

Cervical orgasms can be excruciating and occur when your fingers or a dildo or cock pushes on or
around your cervix. Into the vagina, the cervix emerges. Pressure may directly be put on the outermost
surface or the moat around the cervix edge. On or across the cervix, you may like direct stimulation.
You may get aroused more by the fingertips or the pressure thrusting around the edge of your collar in
the fossil. Often there is a sensitive area, and this can change and move across the cycle of life.

Any of these orgasms can be combined to make pleasure more powerful. For combination orgasms,
vibrators can be excellent. For instance, while using a vibrator on your clit, your partner may stimulate
your G-spot or cervix.
Now that we have looked at the different types of orgasms, let’s break some things down individually
based on your gender. As stated, a man’s orgasm and a woman are very different things. We are going
to start by looking at the male orgasm. While it is not usually as difficult to get a man to climax as it is
for a woman, there is still information that can be helpful to both parties.

For a man to achieve climax, a variety of things have to line up. It takes muscles, organs, blood vessels,
hormones, and nerves, all working in combination to make it happen. When a man reaches orgasm, he
will ejaculate. This happens because of muscle contractions in and around his pelvis.

When a man reaches orgasm, several steps have taken place to ensure that it happens. Let’s take a few
minutes and look at how the male orgasm happens:

It all starts with arousal. When a man lays eyes on something that piques his sexual interest, the brain
will send a signal down the body resulting in an erection.

An erection happens when blood fills the tissue of a man's penis. The blood that rushes to a man’s penis
moves there more quickly than average.

The veins that allow blood to drain from the penis close so that more of it is trapped within his penis.
This is what provides a firmerection.

The muscles in his entire body will tense slightly as his arousal heightens.

Once this happens, the body will then get ready for orgasm.

This is often called the plateau phase, and it can last up to two minutes.

When entering this phase, the man’s muscles are going to become even more rigid, and his body may
succumb to involuntary movements. This is especially true in the pelvic area.

His heart rate will increase, and fluid commonly referred to as pre-cum will start to leak from the
opening of his penis.

Next, we move into the orgasm itself. A male orgasm has two phases; they are emission and
ejaculation.

The emission phase is the moment just before ejaculation when there is no way to stop it from
happening. In this phase, semen will sit near the top of his urethra.

From there, ejaculation happens. This is the contracting of muscles around the penis and the anus. It is
when semen is expelled from his urethra.

Often, ejaculation comes with involuntary movements, and it always comes with a great level of
pleasure.

After orgasm is achieved, men will go through a recovery period.

The blood will decrease in their penis, causing them to become soft.

They will not be able to attain another erection for various amounts of time; this depends on the person.
Age also plays a role in how long it takes to achieveanother erection.
On occasion, a man will be able to sustain an erection or recover quickly for a second round; however,
this is not common.

Now that you know how it works, how can you make sure he achieves orgasm each time you enter into
a sexual situation? Well, that is not a simple answer. Most men will be able to achieve orgasm if they
are relaxed and comfortable with their partner. If they have a hard time, it is usually related to life
stresses or the inability to be present at the moment. If you find that your man is having a hard time
getting there, don’t blame yourself. Instead, talk to him about what is happening in his life that may be
making it difficult for him to climax.

It is important to note that there are a variety of things that can affect a man’s orgasm negatively. These
include things like medication, surgery, and trauma. The only true way to find out what is going on
with him is to talk to him about it. Additionally, if he is consistently having problems, don’t be afraid to
speak to your doctor if it is a recurring problem.

One last thought on the male orgasm is that sometimes variety is precisely what is needed. If a man is
feeling bored with the antics of his bedroom life, it can make achieving orgasm exceptionally difficult.
By trying new positions, introducing toys, and being willing to experiment, you can ensure that he
climaxes nearly every time you are intimate.
 THE MALE ORGASM

There are between 3 and 10 contractions with an interval of 8 tenths of a second between each one,
depending on how intense the response is. This means that an orgasm lasts on average between 4 and 8
seconds. Man experiences this physiological reaction as a wave of pleasurable sensations.

These are the symptoms of male orgasm :

More significant increase in heart rate.

Increase in breathing

Increase in blood pressure.

The subjective sensation of the explosion of pleasure.

Contraction of the penis, urethra, and sphincter.

Expulsion of semen abroad.

After the orgasm, in man, there would be the recovery of the state before the excitement, and the
refractory period would begin, by which the man will not be aroused again after some time, something
that can vary according to each person.
Chapter 5

POSITIONS FOR BEGINNERS

KNEELING BLOWJOB

F
ace to face. Open his pants, kiss him and stroke him in all his erotic places and, if he least expects it,
take his penis in your mouth as if you were drinking from a tap. In this position, you have your hands
free and can use them in two opposite ways and two satisfying ways. You can examine his body,
summon his testicles to make Fellatio's experience more intense, or even focus on side B. If she
appreciates, man can use a vibrator to give her one of the most explosive orgasms of her life.
 ECLIPSE OF EDEN

In the eclipse of Eden, it is the man’s turn to give the woman such intense sexual pleasure. Another
thing to like about this position is that intense rush of blood flow to the woman’s head. That head rush
and the passionate oral action will be more than enough to bring her to something akin to an out of this
world bliss.

How to Do It

The first step is to have the woman lie flat on her back. You can do this in bed or some other firmer
surface. Note that this sex position will be a lot better when performed on the floor for a better base—
unless, of course, you have a solid bed.

Remember that this position will be all about the guy giving the girl all the pleasure. She will lie down
with her back flat on the mattress (or the cushioned surface that you have prepared).

Her legs should be straightened and relaxed. She should also place both of her hands on her belly. This
will help with the next steps that will follow.

The next step is for the guy to position himself over the woman’s head. He should stand straight with
his toes pointing toward her head. The next few steps will be as if he was going into a 69 position, but
he won’t.

The man will then sit down, but he won’t rest his buttocks on the bed/flat surface. At that point, the
woman will then raise her legs, and then she will curl both of them towards the man.

It would be as if she was attempting to roll over backward. But then the guy will be there to assist and
prevent her from rolling back. The man will then spread his thighs.

Some would think that this would lead to a nice cute little BJ, but it won’t. The woman in this position
won’t have enough leverage to allow her to perform one. Remember, her head is pinned on the bed,
which impedes any possible movement.

The man will then rest the woman’s legs on his legs. Her knees will leanheavily on his as he provides
her with the needed balance. The man’s hands will then support her waist. In this position, she is
opened up to him, thus allowing him better access for some genuinely wild oral action.

Are There Any Difficulties?

The biggest difficulty here will be balancing the woman on her back. A lot will be required of the guy
who will help her balance and give her one unearthly pussy licking.

YIN-YANG OVERHEAD
In this position, the woman lies on the bed on her back. Her legs are spread apart and lifted. The man
would position himself on top of the woman, with his face against her womanhood, while his penis is
position near the woman’s face (mouth). The man would have to support the woman’s legs by holding
them still to help her maintain her position. This also gives him easy access to the woman’s vagina and
clitoris.
This position gives the man access to both the woman’s vagina and butthole. All he needs to do is move
up or down, depending on his preference. This also gives him better control overthe speed of how he
will move his penis around, in and out of the woman’s mouth.

For the man, this position allows his penis to go deep into the woman’s throat for maximum pleasure. It
also helps him control his movement better. He will be more comfortable and will have a better balance
because he is to assume this in a kneeling position.

As for the woman, this gives her more room to move with her mouth and hands as the legs of the man
arespread out while in a kneeling position. It will also give her a more pleasurable experience since she
can guide the man’s tongue and mouth by merely moving her hips. This position works well for
flexible women.

Trying this position would give a different spice in the bedroom and would help the couple reach a
satisfying orgasm even without the real intercourse itself.

SPOONING POSITION

This is a perfect sex position that will make partners scream off their lungs in ecstasy as the pleasure
one another; this position is both a sexual position and a cuddling technique, so one can imagine the
orgasmic thrills partners will enjoy when using this hot sex position. This sex position will leave the
woman feeling sexier and having a strong connection with her partner. The position is a rear-entry
position, which is like the doggy style position, and it is ideal for partners that need a more profound
and more pleasurable sensation; it a great
position since it allows partners to work through the action of sex together. Spooning sex position puts
less strain on the muscles, which makes the couple last for a long while making love. This sex position
has the man lying on his side. In contrast, the woman lies in front of the man facing away, so this
means that the woman will be in the inner spoon position while the man will be in the outer spoon
position preparing for the entry penetration. The man enters her from behind; the man can add more
sensation by grabbing and fondling with her breast from behind, stimulating her clitoris, and finally
going anal with her before climaxing.
 WOMAN ON TOP

This category of positions involves a little dominance of the woman if allowed by the male side. It fills
both partners with joys and adventures due to its uniqueness, verities, and enthusiasm. It gives a real
sight to vaginal intercourse, anal gaping, and licking or sucking with extreme instinct. No matter in
what situation woman remains, being on top of his penis, permits him to pet her breasts, kiss her lips,
hug her tightly, or hold her buttocks firmly. It also may allow slapping on her ass gently to turn sex into
a rough one and increasing the delights with the harsh approach. It is up to the partners to opt for either
of the two. These positions make her able to control the pace and deepness of entry into her holes and
let him observe the female movement with beautiful sights of the penis going in and out of the vagina
and anal gap.
 LYING COWGIRL

Being a marvelous sex position from the horizon of the woman on top, lying cowgirl is acknowledged
by those who give equal voice to their lady. It allows both male and female partners to lie down with
the woman face-down on the male partner who is lying on his back. The woman’s legs are right above
the man’s legs and provide less mobility for both partners as man is beneath the woman and less able to
deeply penetrate his penis in and out of the vagina. A higher degree of intimacy is guaranteed due to
rubbing and lastintercourse of the penis with the vagina. It also allows both partners to feel and
enthusiast sex with unlimited kissing joys and licking adventures. The best pleasure could be gained
with the woman positioned a little up from the male’s body, allowing him more space to thrust upward
with gentle pushes. It gives both partners full exposure with elegant kissing, feeling tightly joined
bodies, and sucking breasts, guaranteeing marvelous joys and adventures.

CLOSED COWGIRL

A more joyous sex position with the man lying on his back, straightening his legs, and woman on top
with legs closed inside the legs of the male partner. Bodies are bonded tightly with the woman hugging
him strongly, providing a sensible and elegant experience with a full vaginal provision and
intenseclitoris stimulation. The male partner pushes her forward to give deep vaginal intercourse by
hands lying on the female’s ass. Whereas the female partner encircles her hands around the neck of the
male, creating adventures of extreme kissing and licking. This provides a reasonably shallow
penetration with an edge of easy anal play if partners agree to go inside of the asshole. This position
houses the potential to drive both partners crazy and wild by allowing rapid penetration with the
sensible feel of vanilla sex. Being crazy in this position will boost sexual pleasures and allow both
partners to indulge deep in sexual intercourse, which fairly resists in leaving out even after Cumming.

FOLDED RODEO

This position is similar to the previous one as the man is lying on his back with straight legs and face
towards the woman’s butt and back. Woman, on the other hand, is on top of the man with back on his
side, leaning her face and shoulders forward, hands on his legs to give him relaxation and full room to
decide to penetrate deep into her vaginal hole or asshole with painful rubbing and clitoral stimulation.
The man could watch every inch of him going inside of the woman, giving him joyous pleasures and
unending delights. While, on the other hand, the woman can control the length of the penis going inside
her, being able to move forward and backward to adjust her position and let him go deep or less inside
of her. These position enthusiasts both partners with anal joys since anal play is easy in rodeos. Gentle
pushes with hands over her buttocks will turn both partners into crazy beasts as the party goes on.
 COWGIRL SEX POSITION

If you need a sizzling sex position that would enable you to be in control of your pleasure as a woman
while pleasuring your man, then the cowgirl sex position will make your sex fantasy a reality. This
steamy sex position always sets the body ablaze with frenzy excitement,as it allows you and your
partners to explore your body to no end. This sex position enables the partners to ride themselves to the
seventh heavens in pleasure. Cowgirl's sex position begins with the man lying on his back, then the
woman gets on top and lowers herself onto the man, she sits up straight and directs the man’s cock into
her vagina, and she can start grinding by moving forth and back. To give the man intense pleasures, she
can be intermittently sucking the cock and inserting it back into her vagina. To pleasure herself more,
she can lean backward, which will allow for even deeper penetration and also enable the clitoris to rub
hard on the cock. The woman can continue grinding and rocking the man and letting the sensation build
up, and she might now go a bit harder; still, they both explode in multiple orgasms.
 COWGIRL

It is one of the most known sex positions. If you have never been to the top, the cowgirl position is a
good starting point, and you can easily switch to another position. The biggest thing about Cowgirl is
that women have control, which can be very funny when men usually make decisions. The woman just
hasto sit on his penis when he is lying on his back. She can put her hands on his chest, shoulders, or bed
to strengthen herself or put them on her hips. The man doesn't have to do anything in the Cowgirl
position, but to be honest, sex isn't like that! While the man is lying on his back, he may push up and
down. Or she can rotate her hips slowly with circular movements to stimulate the walls of her vagina.

When a woman is in a cowgirl position, she is in control. She can jump around her husband's penis, or
vice versa, move her body back and forth to stimulate the clitoris and the entire outside of the vagina.
Imagine that, as if he was grinding his pubic bone. Or you can try doing both at once. You will also
find that you can change the angle of the entrance by leaning forward or back. When you sit a lot,
remember to use your hands to strengthen yourself.
 REVERSE COWGIRL

A woman lies on her back; You turn it upside down. This is more of a challenge because the natural
curvature of most penises or straps does not fit that position but is feasible. (It's no wonder women hate
this sexual position.) Once you have the groove, it's a good time.
 SPORK

The man lies with his legs slightly apart;one leg slightly bent at the knee. The body of her buttocks, her
arms, and buttocks, one arm placed on her hip, the other just turnedat the elbow. Man, slides with one
hand under his partner and hips, with the second he could caress her breasts.

STANDING
THE BALLET DANCER

To get into that position, the penetrating pair leans back to the surface, usually a wall or table, and the
receiving partner attaches to the intelligentpartner and lifts the leg around the partner's thigh. They face
each other. He lifts one leg and wraps it around his buttocks or thighs and pulls you with his legs. This
position requires stamina. The two partners work together and shake each other. This position allows
clitoral stimulation and the pair to face each other. This is good for quick steps, but if your partner is
not close to the same height, you might need to rest.
 THE WATER PUMP

The man lies on his back with his legs spread straight out about a shoulder’s width apart. The woman
lowers herself down on the man’s penis with her back towards his face.

Once he is entirely inside her, the woman presses her legs together, lifts them with her feet towards the
ceiling, knees slightly bent. She would support her legs up by holding on to her lower legs or ankles.

The man then bends his knees up for stability and support. He will thrust with his hips or lift the
woman’s hips up and down by grabbing onto her thighs or torso. The latter option will also allow him
to grab on to her breasts for added stimulation.

This position is excellent for:

Couples who want a tight fit

Feeling intimate as the woman will be lying on the man’s chest

Making the man feel strong as he will be lifting the woman up and down

One of those positions wherein the woman is on top, but the man is still in control of the depth and
speed of the thrusts.

Gives a feeling of closeness through complete torso contact

Deep and full penetration

The WATER PUMP requires a bit of balance, needing the man’s arm strength and the woman’s core
strength as it is a bit challenging. But the explosive orgasm it will bring both of you is so worth the bit
of extra effort. This is a wonderful position to add to the repertoire of couples who are into yoga or
dancing.
Chapter 6

SEX POSITIONS FOR WOMEN

STANDING SUSPENDED

T
his first position is a position that comes from the Kama Sutra. This position is excellent for the female
orgasm because of the angle that the man’s penis enters her vagina and also because the man is in
control in this position so the woman can relax and enjoy the pleasure he is bringing to her body.

To get into this position, the man will stand facing a wall with the woman standing in front of him, her
back to the wall. She will then jump into his arms and wrap both her arms and her legs around him.
Once here, he can insert his penis into her vagina while holding onto her buttocks or underneath her
knees. He can lean her back on the wall in front of him for support so that he does not have to support
her entire weight in his arms. If he holds onto her underneath her knees, this will open her up so that
her vagina is easily accessible. The fact that she is suspended coupled with this will make it so that
there is deep penetration occurring, and this will be pleasurable for both the man and the woman. Deep
penetration is great for the female orgasm because there are two places located deep within the vagina
that, when stimulated, lead to a very intense orgasm for her. The penis must achieve continuous deep
penetration for this to happen, and in this position, it is quite possible.

THE PEASANT

This position is great for the woman as she will receive clitoral stimulation as well as penetration. To
get into this position, the man will sit on the floor or the bed, and the woman will sit on top of his lap.
The woman will spread her legs wide, and the man will insert his penis into her from behind. The man
will reach around her and stimulate her clitoris while the woman grinds on his lap.

DOGGY ON PILLOW

Think doggy position but more comfortable for the female as she gets down on her knees while the
male enters from behind. The difference here is that the female lays down her upper body on a bunch of
pillows so that she doesn’t have to use her hands for leverage. In this position, the male can play with
her nape, stimulating this erogenous zone until both reach orgasm. It takes a little bit of balance and
control on the part of both male and female to get this position right. Also, it’s not the kind of position
that allows you to smack your partner with powerful thrusts, so guys will need to be a little gentler in
this position.

FLIPPED ALMOST

Think Flipped 69 but this time, with the guy taking the top space and the female occupying the bottom
position. The guy does most of the work, but unfortunately, this doesn’t leave much room for additional
stimulation. Girls, however, can massage the buttocks of their partner, and if they happen to be
sensitive in this area, then it will be a plus. If you can, try playing with the balls as they become
exposed tothis position. A lot of girls, however, aren’t exactly fond of the view this position provides.

PIVOT

The pivot takes into account the changing of the position from one to another. Generally, it starts in a
Doggy Position with the female keeping her legs spread open. While remaining embedded in the
vagina, the female slowly uprights her upper body, and the male adjusts his posture, bending backward
and bracing his hands on the bed to accommodate their combined weight. In this position, the knees
remain bent, and as much as possible,the penis remains lodged in the vagina. The female’s feet are now
firmly planted on the bed, her hands stretched backward and holding onto the male arms for balance as
they continue their sexual thrusting. In this position, the female is free to play with her breasts or
clitoris. If capable, the guy can try bracing with just one hand and use the other for pleasure giving to
his partner.
 DOLPHIN

Dubbed as the dolphin, this sex position starts off looking easy but can be tough over time. The male is
kneeling on the bed, his thighs and upper body held straight upwards. The female is lying on her back
as her hips are tilted upwards to straddle the male thighs and effect penetration. As a result, the female
is arching her back while keeping her shoulders flat on the bedroom. The male handles the depth and
penetration by holding onto her buttocks for balance.

SPLITTING OF A BAMBOO

For the splitting of the bamboo sex position, this requires the female to lay on her side, one leg
stretched upward and the other straight out flat. The man will kneel in between her legs,one on either
side of her pelvis. From here, she will rest her leg that is in the air on her lover’s chest while he thrusts
himself into her. This gives both parties a significant amount of contact, making this position more
intimate than others. The male can also use his hand to stimulate her clitoris or touch her breasts.
 INDRANI

This position is more acrobatic than many other Kama Sutra positions. The woman will lie on her back,
and the man will kneel in front of her, near her legs. The man will lift her by the buttocks and put his
penis into her. He will hold onto her thighs to keep her buttocks lifted off of the bed. This position leads
to interruptions changes in blood flow, which will make the woman feel immense pleasure.

MILK AND WATER EMBRACE

This position is sensual and romantic while also allowing for clitoral stimulation. The man will sit in a
chair, and the woman will sit on his lap, facing away from him. The woman and man will both grind
their hips into each other, and the man can reach his hand around and stimulate her clitoris.
Chapter 7

SEX POSITIONS FOR MEN

THE MARE’S POSITION

This position is a position that comes from The Kama Sutra. This position is great for the man’s
pleasure because of the technique it involves on the part of the woman, more than the position itself.
This technique has the potential to change your sexual life forever.

In this position, the man sits with

his legs stretched out in front of him and his arms back, supporting his weight on the bed. The woman
straddles him, facing away from him and lowers herself down onto his erect penis. Once his penis is
inside of her, the woman uses her vaginal muscles to apply and release pressure on the man’s penis,
almost as if she is milking it. This is how it got its name. This technique makes for very pleasurable
sensations on the man’s penis as it creates varying pressure while he is penetrating her. It creates more
stimulation on the man’s penis than just classic penetration. As a bonus, this also strengthens the
woman’s vaginal muscles, which in time will lead to stronger orgasms for her.

TRIPOD POSITION

This position is one where the woman and man are both standing. The woman and man will both stand
facing each other, and the man will hold onto one of the woman’s legs under her knee. The man will
hold her leg raised and enter her from beneath. Because there are only three legs on the ground, this is
called the Tripod Position. This position allows for maximum blood flow to the genitals, leading to
great male pleasure.
 DOGGIE-STYLE

Mentioned in the previous chapter, doggie style is the staple of a man’s repertoire for dirty, naughty
sex. Men get a great view of the woman from behind, and they have control over how deep and how
fast they thrust during this position. It’s straight to orgasm move for a man.

Women tend to complain that they feel they’re just an object during this position, and there is a lack of
intimacy. That’s because men tend to go through the motions and don’t get into any other kind of
contact. So, men reach forward and give a gentle tug on your lady’s hair or try some mild spanking.

HIS PLEASURE MATTERS!

Gentleman and ladies, a man’s pleasure matters just as much as a woman’s. Yes, some positions are
more pleasurable for a woman that isnot as great for a man, even if he achieves orgasm in the end. The
act is not entirely about the result, but also about feeling connected and having a great time as you’re
getting to that orgasm. So women should be just as conscious of their man’s pleasure as their man is of
theirs.

Men should not be afraid to ask their partner to try something new or to focus a little on themselves at
times. After all, just like women, men are responsible for their orgasms, too.

TURNING POSITION

Requiring a relative amount of physical strength from the male, this position has been referred to in
modern times, quite accurately, I might add, as “the helicopter.”The man will insert himself inside the
woman as if performing a missionary position. From there, he will remain inside the woman while
turning in a circle. Think of the woman as the body of the helicopter and the male as the top propeller
for the helicopter. The penis is what is keeping this helicopter connected. This position appears to be
intended more for show and experimentation than actual sexual pleasure.
 CONGRESS OF A COW

The congress of a cow is an oral sex-driven position that is a spin-off of the sixty-nine position (69). In
this position, the male will lay on his side, and the woman will lay on her side as well, facing him but at
the opposite end. Her face should be facing his penis, and his face should be facing her vagina. From
here, the male will wrap his arms around the woman’s pelvis and proceed to perform oral pleasure on
the woman while the female performs oral pleasure on the male.
 THE SLIDE

The slide is another sexual position that requires both individuals to lay on top of one another, laying
out straight. This time though, the female is going to be on the top instead of the male. While the male
is lying on his back, the female is going to lay on top of him in the same manner, wrapping her arms
around his neck and lifting her pelvis up and down while he is inside her. Again, this is one of those
positions that arebest performed by people of similar length and with a meal who has a longer penis.
 THE RIDER

The rider is essentially the reverse cowgirl. The man will lay flat on his back, and the woman will
straddle him, facing towards his feet. She will place her hands on his ankles and use her knees to push
herself up and down. The male can also help when she gets tired. This gives the guy an excellent view
while also giving the woman some control overpenetration and speed.

AFTERNOON DELIGHT

Perfect for an afternoon quickie, this position requires the male to lay on his side and the woman to lay
on her back, sitting on the male’s penis. She will throw her legs over his hips while he thrusts in and
out. This position is quickly done on the bed and is another easily transition from the spooning position.
 THE EAGLE

A prevalent position for many reasons. The eagle position has the female on her back with her legs
spread open while the male inserts himself inside her from the front. He will grab her thighs and
continue to thrust into her while her legs are spread open, giving him a fantastic view of penetration,
her clitoris, and her breasts and face during intercourse. She also has the freedom to stimulate her
clitoris if necessary, to achieve climax.
Chapter 8

ORAL SEX

T
his form of sex involves the use of the mouth to stimulate the external reproductive organs of your
partner. It goes well when combined with sucking, nibbling, blowing, and licking. Fellatio is when a
man is receiving oral sex, and cunnilingus is oral sex on a woman. In fellatio, the giver of oral sex uses
the mouth to stimulate the penis and the scrotum of the man.

On the other hand, cunnilingus involves using the mouth to stimulate the clitoris, vulva, and the
openings of the vagina. Besides, oral sex done on the anus is called analingus. It is worth noting that
using the mouth to stimulate other body parts such as the lips and breasts is not oral sex. Nevertheless,
oral sex is an enjoyable and intimate practice for sexy couples. There has been so much misinformation
and mystery surrounding this form of sex that it is amazingly punishable in some jurisdictions. For that
reason, you should understand oral sex and decide on whether to make it part of a romantic
relationship.

ORAL SEX TECHNIQUES

Oral sex isn't a challenge. Yet, that doesn't mean there aren't a huge amount of shrewd approaches to
make it progressively a good time (for everybody included)—much the same as the remainder of your
sex, oral advantages from routinely blending it up. Thus, regardless of whether you have a feeling that
you're giving/getting standard is stuck or you're merely continually attempting to improve all the horny
parts of your life, here are 20 (indeed, 20!) tips to ensure both of you are at indisputably the highest
point of your oral game.
 NARRATE THE ENTIRE THING.
Indeed, your mouth might be involved, yet when you have—ahem—an extra minute, tell your partner
precisely what you're doing and how. There's more than one approach to utilize your mouth for sex.

DO IT SUDDENLY.
Regardless of whether you're exhausted as screw observing some narrative or just haphazardly got
horny at the morning meal table, transform a commonplace circumstance into an incredibly exciting
one with a quick oral sesh (consistently, obviously, with the full eager assent from your partner). A
groove can likewise look like accomplishing energizing sex things
alwayssimultaneously/in a similar spot. Blend everything up by bringing your sexual coexistence into
new and surprising spots.
 BRING IN SOME TOY ASSISTANCE.
On the off chance that your mouth and hands are worn out (they do a great deal of work throughout the
day, we get it!), or regardless of whether they're not, you both can and ought to acquire some
nonhuman help. With your partner's consent, include a butt attachment or butt-centric dabs to raise the
stakes.

PUT ORAL SEX PORN ON IN THE BACKGROUND.

Not all pornography is made equivalent, and there are vastamounts of moral, very chill alternatives out
there for the individuals who are so disposed to appreciate. Discover a flick you both like, perhaps
watch for some new moves or tips, and after that, get to it while the individuals onscreen are getting to
it behind you.

UTILIZE YOUR BREATH.

Horse Simone, a guaranteed tantra instructor, says that utilizing your hot breath to animate nerve
endings is a stunning method to increase foreplay before making a plunge. This works similarly too
with fellatio as it does with cunnilingus. Next time you're going down on your partner, simply return a
stage to inhale on their delicate parts before reaching. The anticipation will turn them on in manners
you didn't know conceivable.

ATTEMPT SOME LIGHT PROSTATE PLAY.

Without challenginginside prostate play through fingering or toys, did you realize you can likewise
invigorate a person's prostate remotely? Invigorating your person's perineum (situated between his butt
and balls) by tenderly kneading him while going down on him.

KISS HER OUTSIDE HER UNDERWEAR.

With regards to cunnilingus, kissing your partner outside her underwear for some time until she's
asking for you. Ladies need more opportunity to heat up than men, and delicate contact is an
extraordinary introduction.

DON’T BE AFRAID TO BE MESSY AND SHOW ENERGY.

Despite performing fellatio or cunnilingus, it's excessively imperative to indicate energy. Consider it.
The best-specialized ability on the planet doesn't make a difference if the provider appears to be
exhausted, uninterested, or, much more dreadful, killed while going down on you. Kovacs prescribes
vocal excitement, eye to eye connection, and grinning to demonstrate your partner the amount you
appreciate satisfying them. It's additionally imperative to approve of chaos. Demonstrate your partner
that you like having their delightfulness all over your face. That nothing about them doesn't turn you on
and that you have a great time their enjoyment.
 SPREAD HER LABIA.
Similarly, of not being constrained. Along these lines, your partner has the space to approach the
clitoris from all edges and sides. Usually, novices are extremely reserved about this, however, spread
the labia wide, get in the folds, and sensation will improve." This is likewise great to remember when
you're accepting cunnilingus. Try not to be hesitant to reach down and show yourself to your partner.

MASTURBATING CAN ENABLE YOU TO MAKE SENSE OF WHAT

YOU LIKE.
Indeed, a tongue is a path unique about a finger or a toy, yet recognizing what works for you when
you're solo is, in any event, a decent spot to begin when clarifying what you need your partner to do
when they're thigh-profound and all set. Do you like consistent weight or expanding weight? What
about speed and pace?

GET YOUR ENTIRE BODY INTO IT.

As suggested through a digital recording from the masters at Pleasure Mechanics, have a go at
refreshing (or requesting that your partner animate) your entire body first, beginning from your legs and
working internally toward your clitoris.

CHANGE IT UP TOWARD THE START.

As most folks draw near to orgasm, they commonly simply need you to continue accomplishing that
one thing you're managing ceaselessly till they arrive—a touch of exhausting, yet whatever.
Nonetheless, to develop expectations toward the start, you can take a stab at shaking up your daily
schedule. Think rotating more extendedfrozen yogurt style licks with increasingly customary full-
mouth-over-the-peen sucking.

IF IT’S DIFFICULT FOR YOU TO CONCENTRATE ON ENJOYING

YOURSELF, SWITCH OFF THE LIGHTS.
A stunning number of ladies’ experience difficulty giving up rationally and getting a charge out of oral
sex when their partner goes down on them. Sound like you? Take a stab at keeping the lights off, so
you're less inclined to be diverted by your environment and bound to buoy off into prepared to-climax
land.
 NO, YOU DON'T HAVE TO DEEP-THROAT.
On the off chance that your partner is super into full-penis sensation, you can convey that effectively
without deep throating. Try folding your hand over the base of his shaft and taking the remainder of
him in your mouth. Or on the other hand, place the tip of your tongue on the top of your mouth. At that
point, let his peen hit the underside of your tongue—no choking compulsory.

FURTHERMORE, SINCE THE SUBJECT CAME UP, YOU DON'T

HAVE TO SWALLOW EITHER.
At the point when, where, and how your partner discharges during a blow job ought to be something
both of you talk about and concur upon. You don't have to swallow truly ever, nor does your partner
need to complete in your mouth by any means! You may discover it unbelievably hot to watch him
finish somewhere else, on your body or his body—there are vastamounts of choices.

HAVE HIM TRY SUCKING.

Request that he switches up his moves and give sucking a shot your clitoris instead—it provides an
increasingly exceptional weight. No pressure if this isn't for you, however! Some lean toward a delicate
flicking movement.
 HE DOESN'T HAVE TO DISCHARGE FOR A BLOW JOB TO BE
PLEASANT.
Many folks don't need to godown to be the principalevent—fifty-fourpercent of men like oral activity
as foreplay alone. So, if it feels like a specific BJ has run its course, change things up and take a stab at
something different!

YOUR HANDS CAN STEP UP IF YOUR JAW FEELS TIRED.

You ought to never be doing anything in bed that feels awkward;however, in case you're facing a touch
of muscle weakness, attempt any of these handwork methods. Simultaneously, flick your tongue over
the tip.
Chapter 9

ANAL SEX
I
t is a form of sex where the penetration occurs at the anus. The practice happens intending to cause
sexual stimulation and play. Therefore, it does not have to end in penetration necessarily. The play may
involve stimulating the rectum, bum, or the anus. Note that this form of sex should not be a goal for
you to achieve but a pleasure that you choose. Tickling or massaging the outer part of the butt hole is
also considered as anal sex, for it offers stimulation and delight just as other forms of sex. There are
various ways you could stimulate your partner through the anus, and it can be concurrent for both of
you. By mastering the following common anal sex positions, you gain additional knowledge on how to
get down on your partner.

BEST PRACTICES FOR SAFE ANAL SEX

There are various ways in which you could explore anal sex. The variance makes couples curious about
positions and penetration. If you are ready to find out ways to explore anal play safely and pleasurably,
you should exercise these steps.

RESEARCH

If you are reading this point, you are on the right track of perfecting in anal sex. It is advisable to
understand the organs involved to make the right decisions and moves. Specifically, you should
understand the pressure-the reaction of your anus as well as that of your partner. You should also
understand the occurrence of stimulation occurs after the application of pressure on the ventral walls of
the anus

TAKE EASY

If you are new to anal play and sex, you should take it slow and avoid rushing for orgasm. Time is of
the essence as you explore the prostate gland, anal canal, and the sphincter muscles. You should help
each other understand what works and what fails. If you feel overwhelmed by negative and stressful
emotions, you should relax and breathe out. Notably, the pain might be a sign that something is wrong.
 COMMUNICATE

Your partner should be ready to try out the new technique before you bump on them for a quickie. It
includes opening your mind and communicating your feelings and suggestions, trying the unique
experience. If they are in for it, ensure you combine it with caressing and other fantasy, for it does not
only involve penetration.

BE SAFE

Anal sex is not a rush thing and requires proper preparations before penetration. The anus requires
caution as you insert relatively larger objects. It is advisable to start with your finger as you gradually
adjust sizes and observing the reaction. Ensure that the objects you put in the anus have a flared base to
prevent them from being sucked into the rectum. Chiefly, most beginners incorporate effective lube to
make it safe and comfortable.

CLEANLINESS

The taboo aspect of anal sex makes it more arousing for couples. For that reason, they believe that sex
must be dirty to be considered effective. However, if you are engaged in anal sex, some aspects will
need extra care. Direct contact of the anal fluids and the vagina may transfer bacteria that inhabit the
anus. You could use a latex condom to avoid this direct contact or wash thoroughly before penetration.
 PROS OF ANAL SEX
IMMUNITY

In general, sex offers fantastic health benefits. Specifically, anal sex boosts your immune system, for it
aids in blood circulation as you are involved in sexual exercises. The physical fitness makes you remain
in good shape and introduce antibodies that fight off other conditions.

APPEAL

Anal sex offers a stimulating appeal on men’s prostate as well as the vagina. The nerve endings in these
areas are more likely to come into contact with the groin of the man. Consequently, the sensitivity
makes the partner experience the appeal and enjoy the intercourse.

NERVE ENDING

This form of sex seeks to explore the nerve endings found in the anus. The partners can compare the
sensitivity as well as the degree of stimulation possible. This way, the partners can decide on making
various forms of sex, depending on their preference.
 CLEARING

The penetration of a penis or any other object in the anus is likely to clear the way out for excretion as a
form of sex, anal sex aids in bowel movement keeping the woman healthy. Rubbing of the anus
increases the blood flow enhances standard blood pressure and digestion.

PLEASURE

The fact that reproduction is rare in anal sex makes it solely for fun. Men enjoy sex for the find the anus
as tighter as compared to other openings such as the vaginal or the mouth. It also makes them feel
dominant and rebellious, a sense that feeds their instincts. Women enjoy anal sex due to the sensitivity
of the nerve endings around the anus. They also experience stimulation in their clitoris if men use a
missionary position for anal sex.

INTIMACY

Before anal sex happens, the partner must have had mutual trust and transparency. Partners have nerve,
insecurity, and privacy issues when it comes to giving in for anal sex. This form of sex requires
partners to put aside their reputation and physical requirements. The men treat it as an unusual
step by the woman to please him. The women take it as a man's way to show that they are ready to
explore them.

CONTRACEPTIVE

You are practicing means that you have no plans to get kids. Similarly, you may use this form of sex
when your partner senses that she may get pregnant. It is meant to put out the tension among women
reliving them for a great and pleasurable session ahead.

BENEFICIAL SEMEN

exposure to semen reduces the chances of contracting breast cancer and nausea, and the same case
applies in anal sex. When the fluid comes into contact with the woman's body, they are likely to cause
increased energy, reduces stress, increased libido, and mental alertness.

DIVERSITY

Anal sex has incorporated different aspects that are interesting to people who felt bored with sex.
Partners find this form of sex as a way to introduce something new in their relationship and sex life. It
is the best solution for long term relationship partners who would like to make things fun.

TIMELESSNESS

Unlike vaginal sex, anal sex can be done anytime without having to wait for days when the woman has
a period. Sex is made convenient, and the partner does not need to wait for days to have sexual
satisfaction.
 CONS

TEARING

Hard thrusts in the anus could cause skin fractures of the rectum. It affects the soft tissues making up
the anus. These tears could develop into sores and lead to a severe health condition.

HPV

You might be infected with HPV as you engage in anal sex. The virus may lead to cancer of the anus.

HIV

Although anal sex prevents pregnancy, it does not on the side of STIs. If you fail to use protection, you
may pass or contract HIV from your partner.
 PROLAPSED ANUS

Although it is a rare occurrence, practicing hardcore sex may be hazardous for you or your partner.

POOP

Anal sex is associated with coming into contact with fecal matter. However, this should not come as a
surprise, and you should learn how to deal with the issue sexually.
Chapter 10

SEX TOYS

M
ost adults are familiar with at least a few different sex toys; however, many people don’t consider the
fact that sex toys can be used while being intimate with their partner. Many people reserve them for
when they are stimulating themselves. This is a disappointment, and those that think sex toys are only
for individual play are sadly mistaken.

Sex toys used to be looked at as a seriously taboo thing, and many people were simply not comfortable
even thinking about them. In the recent past, people have started to get over these thoughts and
feelings. The popularity of sex toys on an individual and a couple’s level hasincreased dramatically.
Back in the day, people did not talk about the sexual side of life nearly as much. As time has
progressed, people’s comfort level with talking about all things sex-related has increased. This has
opened up many doors for couples to experiment without feelings of worry or shame.

One of the significantproblems that couples run into when thinking about bringing sex toys into their
bedroom is that one of them feels inferior. You must remember that just because your partner wants to
try something different does not make you a lousylover. Nor does it mean that you are doing something
wrong.

SEX TOYS FOR HIM

To begin, we are going to look at sex toys that men can benefit from as they are designed to be used
with a penis. In this section, we are going to focus on how men can use and benefit from them on their
own during masturbation, or how they can be used to please a man aside from penetration.

COCK RING

The first sex toy we will look at is a cock ring. A cock ring was initially designed to keep a man’s penis
harder for a more extended period of time. It does this because it is a ring made of metal that sits at the
base of a man’s penis, which helps to keep the blood flow inside of the penis for longer, which
maintains an erection. These cock rings can be as tight or as loose as the man is comfortable with, as
they come in a variety of sizes. This will also increase the man’s pleasure as he will last longer.

FLESHLIGHT

A flashlight is another toy that is to be used by a man or anyone with a penis. This toy works by
simulating a vagina or a mouth because of the way it looks and feels. Essentially it is a toy that can be
disguised as a flashlight (which is how it got its name) because when it has the lid on, it looks very
much like a flashlight. When you take off the lid, however, it seems like the opening of a vagina or
mouth made of silicone. The man will insert his penis into the flashlight and have penetrative sex with
it as if it were a vagina or a mouth. The inside of the tube is texturized for added sensation. The soft
silicone will feel similar to the skin of a woman, and this is why men find it a turn on to use this for
masturbation rather than just their hand.

SEX DOLL

Similar to a fleshlight in some ways, is a sex doll. Instead of including only the vagina or the mouth
like a fleshlight does, a sex doll is a doll that is modeled after the entire body of a woman, complete
with holes in the mouth, the vagina, and sometimes the anus. It is used similarly as a fleshlight, where a
man can insert his penis into any of these holes as if he were having sex with a woman.
 SEX TOYS FOR HER

Anything you can think of that would bring you sexual pleasure likely exists these days, and all it will
take is a little bit of exploration to find out which toys you enjoy most. Don’t be intimidated by all of
the choices, as the purpose of all of this is to find pleasure! In this section, we are going to look at sex
toys that women can benefit from as they are designed to be used with a clitoris or a vagina. In this
section, we are going to focus on how women can use and benefit from these on their own during
masturbation, or how they can be used to please her aside from penetration.

VIBRATOR

A vibrator is probably the most popularsex toy available for female pleasure. Vibrators are the best
choice for women who are new to sex toys and are unsure of what they may be looking for. A vibrator
is a nice and easy place to start, and itcan be used in a variety of ways. They are quite versatile in that
they can be used by you alone, with a partner, or by a partner to you during penetration or foreplay.
Vibrators come in so many different shapes, sizes, and materials.
 CLITORAL VIBRATOR

There are specific vibrators for the clitoris that are called clitoral vibrators that are small and compact,
portable, and easy to use. This type of vibrator is turned on with the push of a button, and then you can
hold it to your clitoris for quick and intense clitoral pleasure in a way like nothing else. Having
something that is designed to be used on your clitoris that is also vibrating at speeds much higher than
your hands could ever reach will be quite a new sensation, but one that you won’t soon forget and will
be quite eager to have again.

BUNNY EARS VIBRATOR

There is another type of vibrator that is a little larger than a clitoral vibrator, and that also has an extra
protruding piece on the side of it which can be inserted into the vagina so that you can have both
vaginal penetration (so that you can stimulate your G-Spot) as well as vibrating, clitoral stimulation.
This type is called a bunny ears vibrator since the portion that you insert into your vagina looks a little
bit like bunny ears. With this shape, you can feel both of these types of pleasure at the same time! This
will be a new world of pleasure for you as you may never have had both your clitoris and your G-Spot
stimulated at the same time.

This type of vibrator is usually made of silicone, and the small bump-like shape that juts out the side,
which is the part that touches your clitoris, is also made of silicone. The entire vibrator will vibrate
when you turn it on, so you will also feel some of the vibrations on your G-Spot as well, which will
give you maximum pleasure.

VIBRATING DILDO

The next type of vibrator we will look at is called a vibrating dildo. A dildo is a sex toy that is designed
to be penis-like in shape, and that is usually made of silicone. A dildo is used by inserting it into either
the vagina or the anus. This specific type of dildo is a sort of hybrid, as it can act as a vibrator as well.
This is usually done by way of a small bullet-shaped vibrator that is inserted into it. This type of
vibrator allows you to have penetration with vibration. Because of this, the G-Spot can be stimulated
and vibrated on at the same time, which will lead to intense pleasure.

This type of vibrator is rightfor someone who wants a more penis-like shape without specific clitoral
stimulation, as some people prefer penetration over clitoral vibration. This type of dildo can also be
worn as a strap-on, but we will visit that in the next section, so stay tuned.
 DILDO

We already examined one specific type of dildo in the last section, but here we will look at the dildo as
a sex toy on its own, without the vibrating option. If you are not a fan of the vibration and you don’t
need it, or if you simply don’t want that function in your dildo, a regular dildo (like we will talk about
here) is an option as well.

You have the option of using a more basic dildo that is simply a penis-like object that can come in a
variety of different materials such as glass, stainless steel, or silicone. These can come in a wide
rangeof colors and shapes-from realistic-looking penises that come in a variety of skin tones, to pink
and purple banana-shaped dildos. The world of dildos is vast and contains every and any kind of
penetrative device you could dream of.

Dildos can be used by a woman alone while masturbating by being inserted into the vagina to stimulate
her G-Spot. While doing this, you can also massage your clitoris with your other hand, or you can stick
with the vaginal stimulation on its own. Most dildos can be taken into the bathtub or shower as well, as
they are all waterproof (except the vibrating kind) so you can have shower sex with your dildo if you
wish.

A dildo can be used in the vagina or the anus, whichever you prefer, and you can use the same dildo for
both of these places, so you don’t need to buy two. If you want to use your dildo during a solo session,
you can insert it into your anus in a similar way as you would insert it into your vagina. Just be sure
that when switching between the anus and the vagina, you thoroughly clean the dildo and/or your hands
to prevent the chance of an infection. You could also insert the dildo into your vagina while you
massage or penetrate your anus using your hand. You can do anything you like with a dildo, any
combination of sexual acts that turn you on and get you to orgasm.
 Sex toys may be a new area of exploration for
a lot of couples when in the bedroom together, even if the two people have experience with sex toys on
their own. Many sex toys that can be used solo can also be used as a couple. With the advent of so
many new technologies in this day and age, the potential is endless.
 VARIOUS USES OF SEX TOYS

NORMALIZE SENSITIVITY
Partner may have difficulties having intercourse due to their bodies being hypersensitive. It is a
common scenario among new couples. Their genitals may not be exposed to sex before and require
preparations for the real act. Sex toys could be used slightly to stimulate the genitals, and they will be
ready to have sex with time.

FOREPLAY
Sex toys are best in causing stimulations, especially for couples, for they are multipurpose and
continuous. Partners could use the different types of toys to stimulate each other before they engage in
actual sex. It would work miracles for less physically fit couples. It also saves time that partners could
take to achieve stimulation.

MAINTAIN STIMULATION
Sex toys do not disappoint when incorporated into sex. They may be used to cause stimulation to both
partners making sex more pleasurable. When using sex positions that have limited caressing and
kissing, sex toys could be the ultimate solution.

PROLONG STIMULATION
In this case, the partners wish to prolong the stimulation even after orgasm and sex. As they relax after
sex, couples could continue using the toys to make the stimulation last longer. It could work for men
with erectile dysfunction, for it aids in a prolonged erection.

THIRD PARTNER
Sex toys could be used in case one of the partners has passed out or cannot reach certain sensitive areas.
For instance, a partner would prefer concurrent stimulation on both the anus and the vagina. The sex
toys would take one responsibility as the partner handles the other.
 PROS OF SEX TOYS

ENHANCES BODY KNOWLEDGE-

The use of sex toys during sex helps partners explore each other bodies and understand the part with
more sensory stimulation.

ENHANCES SEXUAL PLEASURE-

The combination of these toys with sex provides additional pleasure.

SELF CONFIDENCE
While using sex toys, you are sure that sexual stimulation is guaranteed, making you aim at attaining
satisfaction.

QUICK ORGASM
The hyper intensive stimulation caused by sex toys reduces the time a partner would require to attain an
orgasm. For that reason, sex starts at the right time, with little effort applied.
 CONTROL SEXUAL NEEDS
Either partner could use sex toys for sexual stimulation.

FOSTERS LOVE
The exploration of your partner's genitals as well as communication as you try out sex toys removes
barriers and enhances mutual connections.

PREVENTS STIS
The use of sex toys means that genitals may not need to make contact, thus preventing the spread of
sexually transmitted Infections.

IMPROVES PERFORMANCE
The sensitivity associated with sex toys boosts the partner's morale, making them perform above par.

PREVENTS UNWANTED PREGNANCY

The fact that sex toys do not ejaculate makes it safe for the woman from impregnation.
 CONS

TOXICITY
Materials used to have sex toys may be toxic to your body, although few severe cases have come up.

INFECTIONS
Untidy and contaminated devices may carry bacteria that may end up infecting your body. For that
reason, you should ensure that your sex toys are kept safely in a clean environment.

 
Chapter 11

MUTUAL MASTURBATION

M
asturbation is an autoerotic practice consisting of voluntary stimulation of sexual organs or, rarely,
other body parts for pleasure. This term is usually used to define erotic stimulation of the genital organs
such as the penis and testicles in men and clitoris and vulva in women, as well as other sensitive areas
such as the nipples and anus that are held by the hands, with water or with objects that are also used
under normal pressure.

Masturbation understood as autoerotic, can be done on yourself or others (like stroking). It is a practice
that involves adolescents, young guys, adults, and sometimes even children.

At the physical level, masturbation concerning anatomy, physiology, and endocrinology is related to
changes in hormonal conditions, genital maturation, and curiosity about this new aspect of the body,
which is characteristic of adolescents.

This curiosity is usually influenced not only by cultural factors but also by the structure of the different
sex organs in men and women: Male genitals are predominantly external and can be easily examined;
Female genitals are mostly internal and, therefore, less direct.

Concerning the function of genital organs, there are profound differences between the sexes, but also
similarities:

The female physiologist states that ovulation occurs throughout the fertile period every twenty-eight
days (except the pregnancy period). Infertile eggs persist for 2-3 days, after which they are absorbed
naturally or separated from the body. Sexual impulses, including masturbation, do not seem to follow
the hormonal circuit and can persist despite the physiological decrease in vaginal lubrication after
menopause.

In humans, from puberty to old age, there is a sperm production that is continuously stored for a limited
period (because the production is sustainable and they do not maintain their vitality indefinitely). Even
in older men, despite more considerabledifficulties, libido and masturbation can be maintained entirely
physiologically while maintaining an erection. If men do not masturbate or have no sexual contact,
sperm that is not ejaculated is absorbed by the body or excreted in the urine, or through frequent
nighttime contamination, and is associated with pleasant sensations or erotic dreams.

At the psychological level, the practice of masturbation is associated with profound changes in self-
perception, with particularattention, though not exclusive, to the psychology of developmental age.
Modalities that lead to pleasure-seeking in the context of masturbation are almost always lonely and
therefore need to overcome specific problems in various aspects.
 MALE MASTURBATION
First of all, a reassurance: masturbation does not take away the intimacy of two, far from it. Male
autoerotism is right for mood as for a couple's existence. We know for sure: all men masturbate. What
we did not know, however, is that male autoeroticism is not only a socialpractice, but also essential for
psychological and physical well-being. But are there "right" times and ways to practice autoeroticism?
Here's how to best combine pleasure and health.

According to the National Survey of Sexual Health and Behavior of the University of Indiana, 23.4% of
men aged 25 to 29 masturbate 2 or 3 times a week. And all the others? There are no precise estimates,
nor is there a "right" frequency for masturbation.

Likewise, self-eroticism is a more frequent behavior in adolescence and then tends to normalize over
the years, but this can vary from one individual to another.

Some men masturbate every day (40% after several studies), others do more in times of stress, and
others, conversely, experience a decrease in libido in times of high tension. According to sexologists
and psychologists, any frequency is fine unless it's intrusive masturbation. If eroticism is a substitute
for partners who have sex or other activities, it can be a stimulus for deeper anxiety.

FEMALE MASTURBATION
Let's admit ... Female (or autoerotic) masturbation is essential. First of all, what does it mean? Female
masturbation is a series of actions, movements, fantasies, and attention that a person can give to reach
orgasm. This is still a taboo subject, unfortunately for many people, it is a worrying problem, maybe
because of education or personal sensitivity, but I want to assure you... It's very normal to practice, and
really, it's good for the body and soul.

In women, female masturbation may be a taboo that is still stronger than men. For them it is a matter of
jokes, they laugh about it. At the same time, there is confusion even for them;it is often difficult to talk
constructively about it. Many women say they don't masturbate;some say they never do it.

Many women have a love-hate relationship with the vagina and clitoris. There is every woman's instinct
to want to examine it, feel it, strangle her, but there is something that at least prevents it from reaching
its end.
 WHY MASTURBATE, EVEN IF YOU HAVE A PARTNER?
What you can try yourself is something completely different from what you can workin two ways. You
cannot compare it in terms of quality or sensation. One thing is sure: When you practice masturbation,
you can understand what you like and then teach it to your partner and / or practice what you have
learned in the relationship.

Couples usually appreciate this very much to facilitate the orgasm because they can have more than
one. Sometimes you want certain feelings. Without your partner's involvement, you might want to
make love, but with yourself.
Chapter 12

SEX DURING PREGNANCY

G
ynecologists and experts advise sex during pregnancy. But how do I do it? In which position?

Pregnancy sex is one of the questions that keeps asking: Can I have sex while I'm expecting a baby?
Will sex make a baby sick during pregnancy? In which environment is it safe to have sex without
consequences? Etc.Sex is permitted during pregnancy with the necessary precautions in each trimester
of pregnancy. Learn here how you can live your intimacy as a partner even in this challenging time.

As the birth approaches, the woman's body changes, her weight increases markedly, and maybe
someone feels less attractive.

CHANGES TO A WOMAN'S BODY AND LIBIDO

Month after month, pregnant women experience fetal growth as an extraordinary event and also pay
attention to essential changes in their bodies. In addition to a growing stomach, the woman underwent
minimal physical and external changes, but also inner, more psychological. Libido seems to decrease in
some stages of pregnancy and increase in others, mainly due to the action of female hormones.

Sexual desire should not be suppressed but followed. It is very likely that in the third month of
pregnancy, you are tired of making love: there is a lot of fear, and you feel stuck. However, with
months, that desire can increase. Usually, the passionfor making love around the eighth or ninth month
of pregnancy rises: it is not only based on the effects of hormones, but also the overall feeling of well-
being and happiness.

AND HER PARTNER?

Pregnant fathers can experience pregnancy in two different ways: Some men do not experience loss of
desire during a partner's pregnancy. Others respond, both for psychological reasons and for a more
specific fear: will we hurt the child? Will I hurt my partner? When these doubts arise, it is advisable to
consult a specialist. Some doctors even believe that sex just before delivery helps stimulate water
rupture and the onset of labor.
 SEX PREGNANCY FOR EACH QUARTER

Let's check every three months how you behave if you want to have sex during pregnancy. In the first
trimester, women's desires often come second: fatigue, nausea, need to sleep; they have the upper hand.
Since the first month, symptoms usually avoid the passion for love.

Then there are physical barriers such as chest pain or the risk of miscarriage, which is quite significant
in the first few months. In the second quarter, less rest is achieved, both mother and father calmer, more
confident in changes in the body, and less afraid of effects on the fetus, thanks to the first analysis, like
amniocentesis and ultrasonography.

Sex is less pleasant in the third trimester, but doctors also recommend it. Sometimes they can cause
mild contractions that are not to be confused with those born. The fruit is always protected in the
amniotic fluid, and there is no reason to be afraid or afraid, not to hurt it. The secret lies in choosing the
right sexual position.

RECOMMENDED SEX POSITIONS DURING PREGNANCY

Here are some positions that you could try:

DOGGY STYLE

This will keep her off her back, and no pressure will be put on the belly as long as she can keep herself
propped up. This position also means the man is in charge of the movements, so he will need to know
how much she can handle. If she is experiencing any extra sensitivity, which is possible, this may not
be the best position since she won’t be able to control things easily.
 COWGIRL OR REVERSE COWGIRL

This will put the woman in charge and will keep pressure off of the belly. This is great for women who
are experiencing extra sensitivity because they will be able to control the depth and speed.
 SPOONING

Here, you will both be on your side, facing the same direction. While the man does have more control
in this position, the depth and speed won’t be able to be the same as the doggy style.

STANDING

You have two options withstanding. Both can be facing each other, or he can be behind her. The one
you will choose will depend on how far along she is in the pregnancy. Facing each other will work until
she gets further together. Once she hits the third trimester, she will likely need to have the man behind
her. This is another one that limits his thrusting ability to an extent, so it’s a good idea for those who are
experiencing extra sensitivity during their pregnancy.

SEATED

This is like the lap dance kama sutra position we discussed earlier,except she won’t be facing him. He
will sit in a chair, on the couch, or wherever he wants to, and she will sit on him. This places her in full
control of the movements.

ORAL SEX

Oral sex, for both, is still a-go during pregnancy. Some people will warn against a female receiving oral
sex while pregnant, but it is still as long as nobody has an STI or an active sore on their mouth.
 WHEN SHOULD SOMEONE LIMIT OR AVOID IT?
In some exceptional cases, doctors recommend to reduce or stop sexual relations. The most common
instances in which doctors recommend sex are:

if there is low blood loss in the first months of pregnancy

in the case of Placenta prevail

in the case of a risk of pregnancy, which can lead to premature birth.

 CONSIDERATIONS FOR SEX IN PREGNANCY
discuss: It is an essential aspect of sex during pregnancy as the partners should be comfortable and
relaxed for an intimate session. The discussion should involve the positions that you will incorporate
throughout the session, as well as the pace and depth of penetration. Besides, you should get a doctor's
approval after doing the necessary check-ups that will give the go-ahead or make reservations.

Limitations: You should also understand the barriers that are associated with sex during pregnancy.
They include keeping a low paced performance and making the session as intimate and straightforward
as possible.

Records: While having sex during pregnancy, you should ensure that it does not bring complications to
the woman or the unborn baby. Avoid engaging in this form of sex if your partner has a history of
miscarriage.

History: You must have known your partner if she is pregnant for you. For that reason, you should
ensure that the activity does not affect the timing of her labor. Similarly, you should look out for the
history of membrane eruption that is mostly associated with deep penetration and hard-hitting.
Membrane eruption is as a result of leakages of the amniotic fluid that acts as a protector from external
factors.

Cervix: You need to take your partner for a thorough check-up of the cervix to ensure that it is in the
perfect condition that makes it right for sex. Ignoring this consideration may lead to other severe
conditions that would require special attention from medical experts.

Positions: The big bump in pregnancy may act as a facilitator or an obstruction during sex. Therefore,
you should opt for flexible positions that make it easy for both of you. The side by side rear entry
position acts as a perfect example of positions that would be easy and sexually stimulating.

Make Necessary Reports: You should check on your partner every time you have sex to ensure that
there are no abnormalities or straining. Make appropriate reports to the doctor if you detect problems
such as pain or discharge during sex.

Maintain Intimacy: Regardless of the stage of pregnancy, you should maintain intimate sessions
before, during, and after pregnancy. It will make it easier to resume positions even after your partner
delivers. Failure to maintain intimacy after your partner conceives may lower her self-esteem and
eventually lose interest in future sex. Consequently, you would require a desperate measure to
rejuvenate the mood or miss it altogether.
 PROS OF SEX IN PREGNANCY

Eases labor: Frequent sex sessions make it easy for the woman to give birth and recover. The
contraction of muscles experienced during sex aids in strengthening the pelvic muscles. As a result, the
vagina easily opens up while resuming its previous state due to the flexibility of muscles.

Fewer breaks: The contractions cause muscle movements to make it easy for the vagina to hold any
discharge that is associated with pregnancy. As a result, the woman can stayfor long, thus requiring less
time for making bathroom breaks.

Prevention: Engaging in sex while pregnant is beneficial for it incorporates nutrients from the sperms
that aid in the growth of the unborn and the wellbeing of the woman. The protein found in sperms
offers nutrients that help prevent pre-eclampsia.

Controls Blood Pressure: Sex controls your blood pressure when you are pregnant. The activity itself
acts as an exercise that aids in blood circulation throughout the body, strengthening your immune
system and respiration. These are essential aspects that determine your health and that of the unborn.

Boosts mood: It is common to experience mood swings, especially when you are pregnant. The
condition worse if your partner shows no sexual expression. For that reason, you should engage in
frequent sex to maintain orgasm remain focused.

Improves Self-Esteem: Pregnancy comes with its effects on how you perceive yourself. The biological
processes that take place during this time affect the hormonal balance hence the lowering of self-
esteem.

Reduces Stress: The loneliness associated with pregnancy nay make a woman indulges in self-
examination and worries about the unborn. The most common results are depression and stress, which
could reduce through companionship and intimacy. By caring for your pregnant partner and giving her
the best sexual stimulation, you cuther stress and refresh her mind.

Nurtures Your Relationship: Sex during pregnancy jakes it clear that you love your partner
unconditionally. They feel endowed and appreciated knowing that they hold a precious gift in them.
Finding time to connect with your partner during pregnancy boost a mutual connection thatsoars even
after conception.

CONS

Premature Labor: There have been cases of premature labor in couples who engage in sex during
pregnancy. The cases are high, especially if the pregnancy is in the third trimester. For this reason, you
should consult your doctor before engaging in sex at this period.
Vaginal Bleeding: The sensitivity of the pelvis makes it prone to injury, especially if the man makes a
deep penetration or hits it hard. There may be excessive bleeding putting the woman at risk of low
blood count, which is a severe condition in pregnancy.

Infections: Sex during pregnancy requires partners to be cautious about how they engage. Some
practices could put both the mother and the unborn at risk of infections. An example would be caused
by combining anal sex with vaginal sex, which would bring bacteria to the pelvis and eventually affect
the unborn.

Membrane Eruption: Deep penetration, as well as inappropriate sex positions, would lead to
membrane eruption and possibly miscarriage. You should check out for signs of bleeding and pain
during intercourse as warnings to these possibilities.

SEXUAL POSITIONS TO GET PREGNANT

When a couple is looking to get pregnant, sex isn’t just about having fun. They want to make sure they
do everything right to up their chances of getting pregnant. There have been no proven methods to
produce a pregnancy, though, but some changes in frequency and timing can increase your odds.

The best time to have sex would be during the woman’s fertile period. This time is five days before
ovulation and the day of ovulation. Having sex on the day of ovulation and the two days before gives
you the best odds of conceiving. That said, it is possible to get pregnant at any time during your cycle.

These positions tend to be focused on helping gravity carry the sperm to where it needs to be. Let’s
look at those positions:

LEGS ON SHOULDERS

For this one, she will be laying down and raise your legs so that they rest on his shoulders while they
are having sex. This position will tilt the pelvis back, which will help the sperm to travel to the eggs.

MISSIONARY

While this may not be the most exciting sex position, it does provide for deep penetration that is close
to the cervix, which will help his little swimmers have some help to reach the eggs.

DOGGY STYLE
This position helps with deep penetration. Some theories believe this is the best sex position to try
when you want to conceive and have a tipped uterus. Once you have finished, roll over and lay down
with your hips elevated to help his sperm travel.

With those positions in mind, let’s talk about some other sex things to help you get pregnant. Making
sure you sex every day during her fertile window can also increase your odds of getting pregnant.
Having sex more often is a good idea, but don’t make yourself follow a schedule. This can end up
causing unnecessary stress.

It is also necessary for the man to orgasm because ejaculation is essential to getting his partner
pregnant. That said, women don’t necessarily have to climax to get pregnant. This doesn’t mean you
shouldn’t worry about her orgasm. It’s still important that she has fun too.

Keep in mind, on average;it can take a couple about 12 months to get pregnant when they have sex
regularly, don’t use contraception, and have no underlying fertility issues.
Conclusion

Comfort can be a misleading term regarding relationships and sex. Stepping out of your comfort zone
to try new things will only make you more comfortable than you were before, in the future. It is a
difficult concept to grasp, but it is so important to change things up and keep them changing to avoid
repetition and boredom. No one wants to describe their love and sex life as boring; it is up to you and
only you to make sure that does not happen. Sexual satisfaction can be done with or without the
addition of toys, other individuals, and different geographic locations, but sexual exploration cannot.
As a human being, you can decide if sexual adventure is what you are looking for or its sexual ritualism
is something you are looking into. Next time you and your loved one take to bed, take a look at this
book and see if there are any positions in which you might be interested in trying or experimenting
with. Regardless of your relationship or sexual status as of this moment, this book was intended to be
educational for sexual exploration and sexual adventurism. Happy lovemaking!

The significance of sex in a marriage can be adequately surveyed when you have countless cases of
relationships separating because the spouse couldn't keep givingpleasant and fulfilling sex to the
husband. Although ready to fit in with these standards, numerous spouses end up in a problem. How to
keep your significant other explicitly fulfilled? Are there specificstandards and rules to be pursued, or
should the spouse just work on instinct? Indeed, it is a mix of both - your instinct ought to be guided by
satisfactory imagination and activities.

Before you realize how to keep your significant other explicitly fulfilled, you should comprehend what
makes them disappointed. Men like change - typical is exhausting. They rapidly observe repetitiveness,
even enamored. Accordingly, you must be inventive in your lewd gestures. Move the style of foreplay,
change the scene and time of having intercourse, or even accomplish things thatadd that additional
punch to your sexual coexistence. The more 'transforms' you bring to the sexual demonstration, the
more overpowering he discovers you. Then again, it isn't hard to keep your better half explicitly
fulfilled, because it is one of the most significant elements that make most men tick. On the off chance
that you comprehend what he needs, it makes your activity easier to give it, in contrast to ladies, who
can befuddle a man concerning what she needs! I believe you ‘ll satisfy your partner by following the
guides recommended in this eBook.

After reading this book, we hope you are taking away some new positions and techniques to try with
your long-term partner. If you have been feeling the intimacy and the lust fading from your
relationship, you will now be equipped to take what you have learned and introduce it into your sex life
to reinvigorate it.

Keeping things interesting in the bedroom is all about expanding from the norm. Everybody’s regular
sex involves something different, and it is up to you as a couple to determine what is normal and what
is outside of that.

We hope you share this book with your partner and take the time to talk about the topics covered and
what you both have learned. Having open conversations about sex in a relationship is very important,
and we hope that this book will guide you in your discussions. It may feel uncomfortable or nerve-
wracking at first, but the lasting results these conversations will produce are worth it.
Share this book with your friends, in relationships, or single-for them to equip themselves with the
knowledge to keep their relationship alive. Arming couples with the experience contained in this book
will allow them to continue learning how to please each other as they grow and change and will lead to
overall more excellentsexual satisfaction in long-term relationships. Every couple deserves the chance
to save the sexual side of their involvementin order to help their total intimacy as time passes, and they
become more comfortable with each other.

Remember to remain patient, as it may take some time to become comfortable and familiar with these
new practices or techniques, especially if your partner has not read this book for themselves. By being
patient with yourself and your partner, you will be able to look at the incorporation of these new
techniques and practices as a gradual exploration that you are doing together rather than something that
must be conquered and mastered in one session.

Hopefully, all of your questions about sex position for couples and the difference they can make in
creating a better sexual experience for both partners have been answered, and you are ready to take the
next step in strengthening your relationship with improved sex!
 KAMASUTRA
SEX POSITIONS

GUIDE
The ultimate Kama sutra guide, tantric sex positions that will transform
your sexual life. Techniques for incredible lovemaking. Increase intimacy
in your relationships.
Sarah Streep
 © Copyright 2020

All rights reserved

 Introduction

T
hroughout this book, you will discover the history of Kama Sutra, the beliefs
and practices surrounding it, the practice itself, and how it relates to modern-
day sexual desires and fantasies, as well as how you can bring the Kama
Sutra into your bedroom. As an activity that we all engage in, sex can be as
intimate or as artificial as your desire. As times continue, sex has become
more of a casual encounter among lustful individuals than a passionate
lovemaking activity. We’ve laid this book out to be able to teach you the
ways of the Kama Sutra so you can bring passionate lovemaking into your
bedroom.
The Kama Sutra takes you back to the origin of lovemaking at its finest,
and somewhat uncanny practices, to help you discover yourself, your
significant other, and what pleasure means to you and your relationship.
Kama Sutra will teach you how to find joyin pleasuring someone else, and
how to find pleasure through a series of locations on the body that are easily
overlooked, especially during foreplay.
This book provides an overview of the most popular practices and
techniques surrounding Kama Sutra. Though many may disagree with certain
aspects and beliefs surrounding Kama Sutra, it is intended only to educate
one on the matters, not to convert you. Even if you decide that you do not
agree with the beliefs around the Kama Sutra, you are sure to take something
beneficial away from the book, alsoif it is just a new foreplay technique or
poses you want to try with a lover. Although based on Hindu beliefs, people
from all walks of life and all religions, to attain pleasure during foreplay,
sexual intercourse, marriage, and relationships, can practice Kama Sutra.
This book will give you insight into the practices of Kama Sutra, what is
expected from a couple in the relationship, and the bedroom. This book will
also make you aware of the general guidelines which male and females
follow when attempting to pursue one another. There is also a general
overview of what practices are allowed or permitted after the wedding day. It
is an exciting topic that is worthy of exploring more about, and I hope you
will be able to put some things into practice.
Sex is an essential part of a romantic relationship for many reasons.
While it is noted to have a variety of excellent health benefits (such as
stimulating happiness, easing depression, headaches, and other ailments), it is
also an essential part of developing the bond between you and your partner.
Having sex with your partner helps increase the amount of intimacy,
romance, and trust that you experience in your relationship. It encourages
both partners to feel close in a way that they don’t share with anyone else.
There are many reasons why sex is healthy in a relationship.
As you read this book, you will discover a variety of phenomenal advice
for couples. From how to turn each other on, to different moves, and toys to
try, there is something in store for every couple. This book is intended for
any intensity of lovers, from modest to downright crazy, and even a special
section for anal. You can be sure that you will find something that is going to
please both you and your partner.
This book is geared towards couples and has advice on moves and
techniques that can enhance the intimacy and deepen the romance between
lovers. Every single stepor tip in this book will either assist in developing the
intimate bonds between you two or encourage you to have total trust in your
partner while you are in a vulnerable state. Some moves are slow and relaxed,
ones that will have you and your partner in a steamy face to face position and
ones that will allow for you to let your wild side take over. Whichever you
choose, you are guaranteed to make sparks fly and drive each other to
unforgettable orgasms.
It is important to read this book together as a couple, as it can help
encourage an open line of communication in the bedroom. This area of
discussion is just as important as elsewhere, as it helps us convey what we
want and what we don’t want. Many people don’t realize that we tend to
evolve in our sexual desires the same way as we developand grow elsewhere
in life. Because of this, we may have different fetishes, curiosities, or desires
as we grow. By communicating with your partner, you can help teach them
how to pleasure you in the way you want.
Additionally, you should be sure that the communication includes
discussing what you don’t want or like. These things should be made very
clear, and there should be no pressure on the denying party to change their
minds. The key is to keep the trust and respect strong between the two of you,
so the two of you can further enhance the romance and intimacy. If the other
is not on board with something, do not pressure them to feel the need to be.
Should they change their mind down the road, let them come to you: do not
under any circumstances pressure or force your partner to engage in romance
they don’t want.
Through open lines of communication, you may discover new or
unspoken desires that your spouse may have. These conversations are great,
as they encourage you to try new things and bring the spark back to your
bedroom.
It’s time for you to become a fantastic partner who is not only well versed
in the ancient and modern versions of the Kama Sutra techniques but a near
expert on how to pleasure and treasure your partner!
 Chapter 1
What is the Kamasutra

K
ama Sutra is one of the most well-known books about the history of desire,
lovemaking, positioning, and other sexual practices. The Kama Sutra wasn’t
merely a book to read but more of a way of life. Following the Kama Sutras
practices and steps led one down a path of sexual completeness and
fulfillment in relationships. Although most of the methods are now
considered ancient, a lot of them are still used in today’s society. Though
some of the practices are dated and no longer apply to modern-day,
American, and European relationships, there are plenty of different parts of
the world that still use the Kama Sutra and abide by every law religiously.
The Kama Sutra, though primarily a sexual-based book, actually spends
most of the book talking of the origins of desire, how to woos each other,
how to treat one another in relationships, etc. There is only a small section of
the book allotted to sexual positioning and sexual intercourse, which most
people don’t realize. A lot of the time, people assume the Kama Sutra to be a
book that is crude and focused solely on sex and different positions to help
men and women ejaculate quicker, but this couldn’t be further from the truth.
The Kama Sutra defines sexual intercourse as a divine union between
man and woman. According to its author, the Hindu holy man Vatsya yana,
sex in itself is not wrong. Bad sex, on the other hand, is not only shameful but
sinful as well. Acquiring skills between the sheets is your right. It is also your
duty. You owe it to yourself and to your significant other to be the best lover
that you can be.
The wisdom of the Kama Sutra was once reserved only for royalty. The
teachings within were exclusively taught to the ruling classes to help them
achieve the perfect balance between their social and spiritual duties and
living a pleasurable existence. Now, this ancient knowledge is being offered
to you. This book will unveil the list of the best sex positions straight from
the Kama Sutra.
According to the Kama Sutra, some sex positionsmust be performed with
care as they may cause one to suffer from temporary and permanent physical
injuries. Before exploring more advanced sex positions from the Kama Sutra,
you must first condition your body through rigorous exercises for stamina,
endurance, and flexibility. The positions included in this book are specifically
designed for beginners. Simply put, you don’t need to be an acrobat to make
these love moves. Included are step-by-step guides on how to perform each

position correctly, safely, and

pleasurably.
 History of the Kama Sutra

The exact date that the Kama Sutra was written is not known. Still,
estimates place it anywhere between 400 BCE and 300 CE. What we do
know, however, is that it was officially compiled and turned into the book
that we knew today in the 2nd century, otherwise known as 2 CE. This does
not mean though that the book has not undergone revisions since then, and
some scholars believe that the version we have is closely linked to the 3rd
century, as some of the references throughout would not have applied to the
2nd century. With the text being so old, exact dating is virtually impossible.
Nevertheless, there is a lot of information we do know about it.
We do know that the text originates from India, although the exact
location is unknown. Historians have been able to narrow down the areato
somewhere within the north or northwest region, but beyond that, it is a guess
as to where the author was from. As for the author himself, we do know it
was written by a man named Vatsyayana Mallanaga, as his name is engraved
into the beginning of the text. Who this man was is unclear, but we do have
information as to why he wrote the Kama Sutra?
Since it’s a compilation in the 2nd-3rd century, the Kama Sutra has
undergone numerous translations, and there are versions in almost every
language. It was originally written in Sanskrit, an ancient Indian language,
and this is the language that many Hindu scriptures were written in. While
some translations are entirely accurate, it is important to note that some
translators did place their own bias into their work, and that can be seen in
the discrepancies that were later found. One of the critical examples of this
was in the 19th century when the Kama Sutra was translated into English.
The translator at that time wanted to ensure that the role of women in the
sexual realm was not as prominent, as that was not the culture of the times.
To maintain that societal understanding of sex and women, the Kama Sutra
was altered so that women were significantly downplayed throughout. This
has since been corrected, but it is essential to be aware of this if you ever
decide to pick up a copy for yourself as you want to be sure you are getting a
purer translation.
The foundations of the Kama Sutra are rooted within the Vedic Era of
literature, which is based on the word Vedas. Vedas were historical texts
written in India around this time that dealt with lifestyle and how one should
conduct themselves daily. All works of this period were verbally passed
down, and traditions were later adapted into many of the Hindu beliefs that
are now practiced today. In the Vedic Era, there were distinct classes and
castes within society, and a lot of that is reflected within the Kama Sutra.
Many references are made to those who are in differing classes, and how
relationships between individuals of different castes cannot work out. While
this type of information is not meaningful in today’s culture, it does cross
over when we look at socio-economic statuses and how the rich and poor
interact even today.
These foundations are incredibly important because they shape the mind
frame of the author of the Kama Sutra. Without grasping the history, you
cannot possibly understandwhat is being discussed, as many of the terms and
concepts no longer exist or are practiced currently.
It is with this in mind that we can start to see that the Kama Sutra is a
religious text by some accounts. We may not associate sex and religion as
being intertwined. Still, Vatsyayana saw sex as being a religious experience
as well as a requirement to live a proper life. The basis of the entire viewpoint
stems from certain religious beliefs, and the foundation for the whole of the
book comes from his personal, religious beliefs. It is a celebration of human
sexuality and the most sensual of pleasures, which are gifts from the gods and
ultimately a necessity in life.
 Philosophy of the Kama Sutra

As we said, we do know a bit about why Vatsyayana wrote the Kama

Sutra. Looking at ancient Hindu texts, we know that the four virtues were
commonly discussed and written at length about. Many of the texts focused
on the two important virtues of Dharma (morality), and Athra (prosperity),
while few delved into the importance of Kama (pleasure). Vatsyayana
meditated upon this reality and concluded that the Kama was as important as
the other virtues. So it was only proper to have a guide written solely about
how to obtain the Kama.
The four virtues can be looked at more like goals that each person much
work towards within their lifetime to lead a complete and fulfilled life.
Within the Kama Sutra, there are many references to the other virtues as they
are all tied together and must be achieved to succeed. One cannot merely
focus on the physical pleasures and ignore the need for morality or prosperity
so that you may notice throughout that sex and morality are often combined,
as well as sex and finding a partner that brings about monetary prosperity.
To understand the philosophy behind the Kama Sutra, you must
understand what it was intended to be. The sex acts that are described
throughout are little more than theatrics, with an emphasis on outrageous and
yoga-inspired poses. The goal was unlikely to be used as a literal manual, but
instead to be used as a way to understand both society and the individual. A
vast majority of the book is taken up by discussing how men and women
interact within society, both as a whole and simply with each other. It can be
seen as almost a screenplay, taking us on a journey of love within ancient
Indian times. There is talk of love, intimacy, and mundane tasks such as
bathing and grooming. The Kama Sutra is a manual on all aspects of
pleasure, both in the sexual sense and in the day to day realm.
The Kama is so often seen as something less important than other aspects
of human pursuit. We are told to work hard, earn money, find a spouse, have
children, and live a moral and righteous life. But rarely are advised on how to
let loose and enjoy ourselves, or how important of a role sex plays in the
human experience. The Kama Sutra is the bridge over that gap, intended to
lift the importance of pleasure and sex, and place it in as high of regard as all
the other aspects we are expected to work towards.
Some have questioned whether or not the Kama Sutra is a female positive
as it may appear, but if you approach it from the idea of the times, then it can
be seen as more of a feminist work of art than the surface would suggest.
There is obvious sexual freedom that is discussed within, one in which
even our current societal viewpoint doesn’t always acknowledge. Try
bringing up the topic of female masturbation and see the sudden puritanical
view that many people rush to. Movies are quick to showcase men sexually,
but female sexuality is much more often subdued or entirely removed from
the narrative. To have a book that explores the different facets of a woman’s
sexuality is unique, both historically as well as in the current climate. Given
that the Kama Sutra talks almost nothing of procreation, it truly highlights the
idea that this is a guide for pleasure and nothing more. So, by its very nature,
it is also a book dedicated to a woman’s desire, both by herself and that
which is given to her by her partner. Beyond just sex, the Kama Sutra also
discusses how to treat a woman properly so that she is nurtured and cared for
in all aspects of life. It discusses showering her with affection and gifts and
giving her absolute power when it comes to the home’s finances.
From a philosophical standpoint, the Kama Sutra opens our minds to the
needs of both men and women, and it does a good job of including women in
the discussion, especially for the times. Not only does it take a more liberal
and open-minded approach to women, but that same approach is extended to
homosexuality and bisexuality as well. There are many references and
discussions about men sleeping with men, and women pleasuring other
women, as well as advice on having threesomes and even orgies. Whatever
the sexual desire is of the individual is both encouraged and celebrated, and
there is no judgment cast upon those who may differ from what is considered
the norm.
The Kama Sutra makes us think by challenging our conceptions and
internalized beliefs when it comes to sex. Whether it is something we partake
in or not, it opens our eyes to the different forms of relationships that can
exist both romantically and sexually and offers up advice on how to succeed
in achieving absolute pleasure. It removes the idea that sex should be for
procreating and instead emphasizes the pleasure that can be found within a
sexual encounter. On a deeper level, it challenges the notion that physical
pleasure should take a backseat to otherworldly pursuits, and that pleasure is
just as important in life as everything else. For a life without desire, it isn’t
truly a life worth living at all.
 What Does it Teach Us?

The Kama Sutra teaches us many things, from how to take care of
ourselves, to how to take care of our partner. Everything begins with you, and
how you groom yourself and carry yourself in this world. It is an extremely
practical guide that mixes real-world advice with philosophical ideas and
concepts. It is meant to make us sit back and think about why we do what we
do and how we can live a better life overall. But all of that begins with the
person.
Even if we only look at the sexual aspect of the Kama Sutra, we can see
exactly what the author is attempting to teach us about physical pleasure.
None of us would exist without sex, so why do we diminish its role in our
lives? The joyof the senses is necessary for life, so why not enjoy that and
learn how to act upon those desires in both a free and moral way.
Beyond the sexual nature of the Kama Sutra, it also is a guide that teaches
us how to live a good life in general. It goes in-depth on topics such as the
arts, music, and literature, as well as how to be a good husband or wife. It
discusses financial matters, matters of the home, and even how to properly
select a spouse that is balanced with you. It goes into great detail about how
you should bathe and groom yourself, where you can meet people, and how
to enjoy your day and please your spouse.
From a philosophical viewpoint, it teaches us that both men and women
should engage in sensual pleasures, and that sex is not just for men to get off
with. Unlike many historical texts that downplay a woman’s sexual desires,
the Kama Sutra takes an in-depth look at what a woman’s sexual nature is
and how to satisfy it both before sex as well as during accurately. That isn’t
to say, however, that the Kama Sutra is an extremely liberal book or that it
holds men and women in the same regard. It is written during a time of caste
systems and where women’s role in a marriage was not as high as that of the
man. Men were still considered the head of the household, and much of what
is described revolves around a man pursuing a woman. But, compared with
other forms of literature, it does take a more liberal view of women’s
sexuality, as well as homosexual relationships, and the idea of having sex
solely for pleasure and outside of marriage.
 How to Use the Kama Sutra?

The Kama Sutra can be used in two ways, both as a practical guide as
well as a philosophical work of art. Some may approach the Kama Sutra only
as a guide to sex positions, and this is perfectly acceptable as a large chunk of
text is dedicated to this pursuit. However, to use the Kama Sutra fully, you
must look at it as a whole and take into account both the historical
significance as well as the idea that it may not be as practical as one may
initially think.
Many of the sex acts described within the Kama Sutra are outside an
average person’s ability and require a high degree of flexibility to perform.
There are even positions within the book that are physically impossible
unless the man has a very uniquely shaped lingam (penis). Later in this book,
we will look at some of the positions that are possible, however, and break
down how exactly you can do them and incorporate them into your personal
sex life. In many ways, there are several similarities between the sex acts
within this book and the practice of yoga. Through breathing as one with
your partner, folding into different positions, and experiencing everything in
unity, you can achieve a higher sense of awareness and satisfaction. So, even
if you are unable to achieve the positions as described, think of it more like a
workout for the mind and body and attempt a sexier form of yoga.
Since the positions are not always practical, you should use the Kama
Sutra more as a general guide for how to deepen your pleasure. This book has
taken many of the important concepts and ideas and broken them down into
practical tips and advice so that you can elevate your sex life and truly engage
in a more pleasurable and sensual experience. Beyond just the sexual side of
it all, the Kama Sutra should also be used as a guide on how to treat your
partner both inside and outside of the bedroom. It can assist you in being
more romantic and intimate, as well as teach you how to make sure your
partner is entirely satisfied within the relationship.
 With a breakdown of different personalities and temperaments, the Kama
Sutra also discusses how you can go about finding the right partner for you
based on ancient concepts and ideas. While some of the information may
seem absurd in the context of today’s world, not everything should be taken
as a literal word. Instead, it is vital that you read the Kama Sutra as a concept
more than a script and that between the lines, you see that even the most
ancient of dating tips are still applicable today.
 Chapter 2

Love with Kamasutra

T
he idea that the Kama Sutra is all about contorted sexual positions and the
physicality of sensual pleasures is extremely erroneous. The Kama Sutra is so
much more than that, and anyone who has ever tried, or at least read up on
the ways of the best-known Sutra, will tell you it’s an education in itself.
The creation of the Kama Sutra by its authors was to make partners
understand and use the sexual energy between them into something
meaningful, spiritual, and healthy. It is unfortunate that many of the present-
day authors and commentators only focus on the physical aspect of the Kama
Sutra.
It has been widely misunderstood and misrepresented. Kama Sutra goes
far deeper than just explosive orgasms and insatiable sexual appetites.
In its most basic principle, the Kama Sutra was served to make couples
happy and in effect, make the relationship stronger. The Kama Sutra was
designed to make both men and women aware of the pleasures of the flesh as
well as pleasure on an intellectual level. It’s not just a sex tip book.
The Kama Sutra originally included topics like About the Wives of Other
Men, Society, and Social Concepts, About the Acquisition of a Wife, about a
Wife, On Sexual Union, About Courtesans, and On the Means of Attracting
Others to Yourself and About Courtesans.
The book is explicit on details on how to win the mind and body of a
woman and what a woman should do to win the man. It explores the states of
a woman’s thinking (insert pun), the role that a go-between plays in a
relationship as well as why would a woman turn down a man’s advances.
 Kama Sutra also discusses the points of whether you choose a childhood
friend to have a relationship with over colleagues.
Some illustrations and charts would emphasize the characteristics and the
different physical types of bodies and how this affects the compatibility of
the couple.
The Kama Sutra also illustrates the many varieties of embraces, kissing,
oral sex, and sexual intercourse. And not so surprisingly, a list of instructions
about extramarital affairs and how to conduct relationships with the ‘wives of
other men.’
There are also pages devoted to scratching and biting, and on how these
can excite lovemaking. The book also talks about dealings with courtesans
and their styles of seduction and how you can spot their extortion methods.

What the Kama Sutra Says About Love

The Kama Sutra discusses love in-depth and focuses heavily on marriages
as the best type of union. With that said, however, it does acknowledge that
not all sexual relations happen within the confines of marriage, and it does
discuss the varying types of relationships that can occur. While you should
never be something you are not just to please someone else, the idea of
working on your personality and qualities to enhance them and make yourself
more attractiveis certainly not a negative. We should all work towards
building up who we are, being confident in ourselves, and feeling free
enough to express our innermost desires.
 Physical Attraction and Love

Although love requires much more than a simple physical attraction, the
way a person looks is frequently the first thing that draws us to them. When
you are looking to meet someone, and you know nothing about them as a
person, you are going solely off of how they look to you. If someone is
physically unattractive in your eyes, there is very little chance that you will
want to pursue something intimate with them, and thus the road to love is cut
short.
 Love by Continual Habit

Love by continual habit is described in the Kama Sutra as the love that
comes from repetition and practice of an act. In a non-romantic way, this is
the love that may develop for a specific hobby as you continue to practice it
and get better at it. The more you engage yourself and learn, the more you
develop a love and passion. Romantically, this is the love that develops over
a long time with an individual, either within or outside of a romantic
relationship. For example, some people may begin as friends long before they
become lovers. Over time, as they do activities together, engage in long, in-
depth talks, and grow as people, they eventually fall in love. This is the
continual habit of being around someone and continuing to learn about them
and grow together as a couple. This is a solid form of love, as there is an
excellent foundation to it, and it is built not on lust but entirely on love.
 Love by Imagination

Love by imagination is in complete contrast to love by continual habit, as

it is far from physical and exists purely within the mind. This is the type of
love that has no bearing in the real world and instead is created within a
fantasy of your choosing. An innate kindof love, it is one that already exists
within you and requires no effort or forming of habits to induce. It is a type of
love that exists before your partner and will continue to exist despite your
partner as they do not create it. It can, however, be influenced and informed
by your partner, but for the most part, it is merely an innate feeling that you
have.
 Love from Belief

Love from belief is a love that is understood by both parties and is

something felt deep within ourselves. It is the type of love in which we have
no questions, no doubts, and no fears. When we genuinely believe in love,
when we believe in our feelings, we know that it is accurate and real. This is
one of the most potent forms of love, and it is the one in which meaningful
relationships are built upon. Love from belief stems from excellent
communication, high levels of trust, and mutual understanding that you both
have developed with time and care. It stems from years of work, as well as
effort and actions purposely used to cr

eate it.
 Love Created from the Perception of External
Objects

Within the Kama Sutra, this is considered the highest form of love, and
all other types of love are there only to lead to and enhance this. This is the
love you feel for what is in front of you, and it is a tangible form of love
based upon what you can see and feel. All of the types we discussed above
are based on this, as each is used as a way to feel, show, and create a love for
that which is external to yourself. How you see something and experience, it
is going to develop and shape your love for it, and without an external source,
there honestly is nothing to love.
 Benefits of Kama Sutra and Sex Kama Sutra will
bring you closer together.

This is all about experimentation here, which Is a wild and beautiful

thing. It states that if both partners take a sense of humor about it and laugh it
off together when a position goes wrong or

needs practice, then you get closer.

 Kama Sutra values empowering women

Despite all that our modern-day society keeps preaching about women
and sexuality, Kama Sutra has a different view on this subject matter. Kama
Sutra suggests that a woman needs to study the variousforms of sex before
she gets married. When a woman understands the different forms of sex, she
would be a better mate and would be more desirable by her man. So, the
Kama Sutra encouraging women and empowering them is one of the most
significant benefits you stand to gain from the book.
 Kama Sutra
makes a clear classification of a man’s penis

Also, the Kama Sutra made mention of the size of a man's penis and that
it matters when choosing a mate. There are three types of man penis by Kama
Sutra – the bull, horse, and hare. Kama Sutra also made mention of different
sizes of woman's vagina, and that a perfect match of the vagina size and penis
sizes would result in an excellent sexual experience.
Kama Sutra also emphasizes on living a healthy life
and well-balanced one

Kama Sutra is also a book that talks about tips on how to live a healthy
life. The Kama Sutra encourages that a man and a woman should embrace
cleanliness, which would, in turn, boost their health. A man, for instance,
should shave his beard regularly, and take his bath and eat healthily, and the
same applies to a woman too. She should bread her hair and shave as well.
Couples could also try mutual grooming.
 Kama Sutra talks about enticing and approaching
women

The Kama Sutra also talks about exciting tips a man can use to entice and
approaching a woman. This tip helps men to know how to touch and caress a
woman in other to express their desire when they want to have sex. When a
man knows these various tips and how to use them, he will find it easier to
get his message over to the woman. The suggestions of how to entice and
approach a woman further move on to touching and embracing.
 Kama Sutra talks about eight different types of
embrace

There are different types of embrace from the Kama Sutra. It further tells
us that there are up to eight different types of embrace thatcan be used for
different purposes. Because of Kama Sutra's teaching, we now know how to
apply the various types of embrace. And applying the right type of embrace
at the right moment would set the right mood in motion. So, rather than
keeping all your emotions inside, you can now use the various teaching from
Kama Sutra about embrace to seduce and lure your lover into that perfect
love zone.
 Kama Sutra teaches about kissing

There are different forms of kissing too. Kama Sutra also teaches that a
woman should feel too shy about a kiss. We all know that a man, in most
cases, is the ones that initiate the kiss, but a woman should not feel shy to be
the one to start the kiss first. There are also different types of kiss that
partners can use to connect at particular points in your relationship deeply.
Like a kindof kissing, couples can engage in when walking on a lonely street.
There are also different types of kiss that lovers can engage in when they
want to make love.
 Kama Sutra is divided into a set of 64 acts

Contrary to the belief that the Kama Sutra doesn't have a list of sex
positions howbeit lovemaking that includes penetration is divided into 64
acts. This act explains the different ways couples can have sex to enjoy the
maximum pleasure from sex. To have the best sex, you have to combine it
with stimulating desire and engaging in an embrace, caressing, kissing,
biting, slapping, moans, oral sex, and everything in-between.
 Kama Sutra recommends that your scratch your
partner

There are different types of scratch you can have with your partner. With
this knowledge Kama Sutra provides us, we can add a twist to lovemaking
without loved ones. Moreover, leaving scratch marks on your lover’s body
can help keep the fire burning for each other even when your lover is not
close to you.
 Kama Sutra recommends that your woman lover
should reach orgasm first

When making love with our loved once, Kama Sutra suggests that the
woman should be the first to have an orgasm. This point is valid because of
the extreme exhaustion a man feels after having an orgasm, whereby he
wouldn't be able to proceed with sex at least not immediately. So, in other to
have great sex, the woman should be the first to have an orgasm before the
man allows himself to have an orgasm.
 Kama Sutra also talks about a woman’s sex as
being more than just sex penetrations

In Kama Sutra, there is more to sex than penetration for a woman. To a

woman, the whole act is sensual, but a man reaches orgasm at the end of the
intercourse. Most men think that making a woman have an orgasm is their
ultimate act, but a woman needs both sexual and physiological pleasure to be
able to satisfy her urge. Thanks to Kama Sutra, many men who were getting
this concept wrong have been able to make adjustments.
 The Kama Sutra teaches you the art of fellatio and
cunnilingus

Most people have a way of approaching oral sex, which is what is

described above in the subtitle, in the same old way. This is a common thing,
and a lot of times, it's taken as a job with skills that are not that good because
face it, most of us have no one to teach us, and the only role model they have
is porn, which is fantasy at best.
 Kama Sutra makes you so much more confident

Being a great lover and partner and seeing the look on your partner's face
will give you a huge confidence boost. When you're more confident doing
one of the most nerve-wracking things and the thing that makes you the most
vulnerable because you are naked, then you can do anything.
 Chapter 3
Seduction

T
he actions leading up to the sex part is every bit as important as the sex itself.
Guys, there’s nothing pleasurable about simply shoving your tool in your
partner and hoping she gets off when you get off. While guys have it
relatively easy when it comes to sexual arousal and orgasms, girls take a little
longer to heat up. This is why it’s important to set the mood just right and get
a girl good, wet, and ready before doing the deed.

Clean and Fresh

If a guy wants a girl to go down on him – a thorough bath, scrubbing all

the parts that need to be cleansed, should be performed before anything else.
It’s only polite, and the clean smell makes women more eager to hit all those
erogenous spots.
Ladies, this goes both ways. If you want a guy to pay attention to the
body hotspots and linger on the foreplay, it matters very much to be clean and
fresh. This is especially true if you’re hoping for some oral sex. A lot of
males also prefer their women to be clean-cut down under since it makes
everything more comfortableand more pleasurable to the tongue. More on
that will be discussed later.

Dirty Talk
 It is usually the males who love dirty talk, but women also find it
arousing. The concept of dirty talk is pretty blurry, but for the most part, this
involves being explicit about what you want or what you feel. For example, a
girl might be straightforward in telling a guy that she wants his cock in her
mouth or his mouth, suckling her breasts. It may also involve complimenting
a guy about his length or girth as he penetrates. The words ‘cock’, ‘cunt’, and
‘pussy’ are relatively common in dirty talk and often used in placeof the
terms penis and vagina.

Bedroom Games

If you’ve heard of 50 Shades of Grey, you’ll have a pretty good idea

about bedrom games and how you can make the sex more exciting. Roleplay
is a relatively common way of keeping things exciting and can offer some of
the most mind-blowing sexual encounters between you and your partner. The
use of toys would also be helpful. In a later chapter, you’ll find out more
about sex toys and how to best utilize them to keep each other satisfied.

Porn

This is a grey area for most couples. While guys have no problem getting
a hard-on while watching porn, some women will need a longer time to get
aroused. However, watching porn does help set the stage when it comes to
sex, letting your partner get the message as soon as the scene starts to play.
 When it comes right down to it, there are lots of things couples can do to
set the mood for sex. From the vanilla to the alarming, what’s important
about preludes to sex is that both partners find it arousing and are 100%
consensual about the whole thing.

A Sight to Remember

The visual experience of sex is one of the most important ones.

Particularly for men as they are visual creatures who rely heavily on what
they see to turn them on and get them in the mood. Because of this, you’ll
want to make sure that wherever you’re having sex doesn’t have too many
visual disturbances. For example, a messy or overly bright/clashing room
might make for too much to look at, causing you guys to become distracted
and ruin the tone. Additionally, dirty rooms can cause clutter to get in the
way of you two. It is a good idea to tidy up the area you intend to have sex in.
 Smells like Roses

Well, you don’t exactly have to smell like roses, though they are a
delightful and romantic smell. But you do want to make sure that the sense of
smell is added into the tone-setting mix. Setting this part is easy: melt soe
wax in a delicious warm scent (such as vanilla or berry), wear a small amount
cologne or perfume, use freshly washed sheets. You want to make sure the
area, and you, smell enticing.

Touch Me

Physical touch is another incredibly significant portion of setting the tone.

The type of physical touch we’re talking about doesn’t involve touching of
the genitals, though a little “accidental” brush of the hand never hurt anyone.
But what you want to do is make sure you’re stimulating their boy: press
your thigh into theirs when you sit on the couch, hold their knee under the
table, hold hands on the way home, hug each other extra-long before you sit
down, stroke the other person’s hair while you tell them you love them. You
want to stimulate their body to make them feel physically wanted by you, but
in an innocent way. This is a wonderful way to set the intimacy, even in
everyday experiences where you aren’t trying to set the tone for sex.
 Chapter 4 Intimacy
Intimacy, in a general sense, is defined as mutual openness and
vulnerability. There are different ways that intimacy can show up in a
relationship, as long as it involves giving and receiving vulnerability.
Different, more specific types of intimacy are present in different
relationships. In this chapter, we will focus on two of these forms of
intimacy-emotional intimacy and physical intimacy.

Emotional Vs. Physical Intimacy

Emotional intimacy is the ability to express oneself maturely and openly,

which leads to a deep emotional connection between two people. Saying
things like “I love you” or “you are critical to me” are examples of this. It is
also the ability to respond maturely and openly when someone expresses
themselves to you by saying things like “I’m sorry” or “I love you too.” This
type of intimacy is found in romantic relationships, and some friendships or
familial relationships.
Physical intimacy is the type of intimacy that most people think of when
they hear the term, and it is the kind that we have been addressing the most so
far in this book. This is the type of intimacy that includes physical touch,
including sex and all activities related to sex. However, it also involves other
non-sexual types of physical contact, such as hugging and kissing.

How to Increase Intimacy

In a romantic or sexual relationship, intimacy is a given. You would not

enter a romantic relationship without some degree of emotional intimacy, and
a sexual relationship by definition involves physical intimacy. For a romantic
relationship to be successful, both forms of intimacy must be present between
the partners. Without intimacy, there is nothing that sets a romantic
relationship apart from an everyday friendship. Intimacy is something that
must be worked at and maintained consistently, especially emotional
intimacy. In a romantic relationship, however, physical intimacy must be
maintained as well as this is one way of showing the other person that you
feel strongly for them. If intimacy is lacking or if it fades over time, there are
some things that you can do to revive or rekindle it.
The first way to restore intimacy in a relationship or to develop it in the
first place is through communication. Communication is key in a relationship
of any sort, but especially in a romantic relation. Communicating is the only
sure way to know where the other person stands in terms of their thoughts
and feelings. Being able to be vulnerable and open with your emotions is a
requirement for intimacy. It is necessary to share oneself with the other
person in a relationship. This mutual sharing of yourselves is what will lead
to intimacy in the first place or an increase in intimacy.
It is important to communicate about your needs for intimacy repeatedly
since people will grow and change throughout a relationship. Especially in a
long-term relationship, being aware of when a person’s intimacy needs
change is important to maintaining therightlevel of intimacy.
When working on intimacy, it is helpful to start slow by talking about
things that are easier for you to open up about-like your future goals or your
ideal job. This is still a way to open up without pushing yourself too far right
away. It can be scary to be that vulnerable with someone. It is also helpful to
note that for many people, there are things that they consciously avoid
thinking about, as they may be painful to address. It will be challenging for
them to voice these things to themselves, so allow them to start slowly and
don’t be offended if you feel like there are topics that they are uncomfortable
talking about.
Many people have a fear of intimacy, and this is also worth noting.
Because intimacy needs trust to develop, it can be hard for some people who
have had past experiences that make it hard for them to trust people. By being
aware of this, it may help you to understand why your partner has trouble
opening up. It may also help you if you have a fear of intimacy as you can
explain this to your partner to ask for the patience you will need as you begin
to open up and be vulnerable with them.
When it comes to improving intimacy, it is a slow build and not a race to
the finish line. Be patient with yourself and your partner, and try to see
intimacy as a growing experience between you that will continue throughout
the entire duration of your relationship.

The Art of Kissing

When kissing comes to mind, one might imagine that the act of locking
lips should be pretty straightforward. After all, kissing has been regarded as a
symbol of love, seemingly since the beginning of humanity. It’s typically the
first indication that a relationship is progressing to a more romantic level.
When done correctly, it should send both parties into a state of passion,
desire, and excitement.
Kissing is seen as something that should occur before sex, and
Vatsyayana was a firm believer that actions such as kissing, embracing, and
scratching are not meant to be used during sexual intercourse. Instead, these
are all different forms of foreplay, and as such, should be engaged in to
arouse our partner and prepare them for a sexual union.

The Power of Touch

It has been said that sexual intercourse, when done correctly, can be
compared with the simplest of things like building a sandcastle. For it not to
fall, it must have a strong base put in place.
In can then be built up slowly and finished with some fine sculpting and
nurturing to bring out its full beauty. Once enjoyed and marveled at it can be
allowed to be washed away slowly and returned to a natural position.
 Chapter 5
The top 18 positions
 Mirror of Pleasure
This is a complete position for young lovers to practice and develop. It is
both physical and romantic as the man takes his lady from behind, but she
can look at him adoringly while accepting his lingam deep into her.
She is flat on her back with arms by her sides but entices him with the
majesty of her pearl, so it requires him to lift her legs high and to the side. He
can lean forward here and put one strong arm down by her side to keepeye
contact between lovers.
She can enjoy his powerful chest while feeling his lingam push
profoundly and meaningfully into her. They can even hold hands on one side
while with one arm, he holds both legs as if holding open a curtain for her to
join him in the same chamber. The mirror forms the perfect setting for our
two lovers to look starry-eyed at each other.

Merger

The position sees both lovers sit back on the mat on the floor, supporting
themselves with their arms back and hands behind them. They can look at
each other and cross their legs until the crouch can touch one another’s.
 The woman can use her flexibility to position her yoni over his erection.
She should comfortably sit on his penis and lift her body with her hands. She
can contort her torso back and forth on his shaft, and her yoni should be open
to penetration but lower to the ground.
This can be very pleasurable as the walls of her vagina stroke up and
down his penis. She must makemost of the rocking motion, but she is a fee to
conduct how fast the action needs to be. As you can see, they will be in a
complete merger of bodies as they intertwine until orgasm.
 Speed Bump

The speed bump is an excellent technique that enters from behind and can
also be used for anal sex. It is a unique position for slow and sensual sex
while he nibbles on your back or neck, or for faster sex where he can wildly
thrust until you both orgasms. Due to the angle of penetration, it stimulates
several areas within’ the vagina that are typically missed from front-facing
positions. It works by having the lady lay on her tummy with her legs tightly
closed together, and her arms tucked in underneath her. Then, the gentleman
slides on top of her and enters her from behind. Having her legs locked tight
can increase the sensations, as it makes it easier to contract around his penis
and create a tighter entry for him, making it more pleasurable for both lovers.
 Edge of Heaven

The edge of heaven positions uses a chair, bed, or couch to create

heaven’s edge. This is an excellent position for the female orgasm, as it
creates deep penetration, and her sensual areas are mainly supporting her. To
start, the gentleman should sit on the edge of a seat with his feet on the floor.
Then, the lady should straddle on top of him on his lap, with a leg on either
side of him. The gentleman should then hold underneath her knees while
keeping her legs up in the air, and the lady can balance herself on his lap. He
can now thrust as deep and quick as he desires while stimulating her g-spot
and driving her to an incredible orgasm.
 Magic Bullet

This position is another phenomenal one for deep penetration and

stimulating the g-spot. It is a man-dominant position that is excellent for her
pleasure and orgasm. It starts by having the lady lying on her back on the
bed. She can either support her head with the bed or hang her head over the
edge of the bed. Then, the gentleman can sit on his knees, spread them wide
open, and scooch in close so he can penetrate her. She can put her legs
straight up in the air, so the backs of her legs rest on his chest, and he can use
her legs for leverage to thrust. For added pleasure and stimulation, she can
rub her clitoris to help her achieve orgasm.
 Jellyfish

This position is very affectionate and places the lovers face to face to
speak and kiss each other fondly. The man should sit upright on a mat and the
floor and welcome himover onto his lap.
She can massage his penis slowly and purposefully until he gets a full
erection. She can always take his erection in her mouth and suck him until he
is fully hard and ready.
She then gently gets onto his lap and allows for full or half penetration.
She can choose to take his penis to massage her clitoris or take penetration
into her yoni and move back and forth.
She is in full facial position in front of him, and her breasts are open to
his playfulness.
 Possession

This is an exciting position because it will involve his lingam entering her
from an unusual angle. The starting position is one where she accepts him
when lying flat on her back. She keeps her legs well apart, but he enters her
from a sitting position keeping his legs forward and under her arms.
Here he can grasp her arms firmly and pull her body down onto his
erection while thrusting his lower abdomen forward, maximizing as much as
possible his sitting position.
Because of the angle of her hip bone, his lingam will be forced
downwards onto the lower section of her vagina walls, giving her an
altogether different experience. Her pearl is wide open to some stimulation
with his fingers, and she can have a double penetration type experience.
 Arms of Mill

This position may come as a completely new and novel experience for
many. It is another position where the actual penetration will feel very
different to the norm. The woman will lie down on her back and comfortably
places her legs wide apart to allow her man full access.
This he does willingly, but the Arms of Mill require him to lie face down
with his head pointing away from here.
Here the lovers do not see eye to eye in true Yab-Yum fashion because
when she reaches down, she will be presented with his buttocks to massage.
His penetration will again be felt quite differently in her yoni and is a
pleasurable experience.
The lack of movement available is more than made up for by the various
parts of the body each lover can reach with their spare hand. He could reach
under and finger her anus while she could likewise do the same
simultaneously.
 Slept

The Slept is another position best performed on the ground, and as the
man lays behind his woman, he can take her leg behind him the same way as
shownduring the Dragonfly. This time, to make penetration, a natural act is
for him to pull his leg over her prostate leg, meaning he controls her pelvic
region and can maximize his entrance into her.
With her free leg held out of the way, he can freely thrust his pelvis,
making his lingam a battering ram of love.
She can enjoy the sensation of deep penetration and the feeling of being
taken from behind at the same time. He also gets to massage her back and
bite her neck of kiss her breast giving her many simultaneous pleasures.
 Pushcart

This is a relatively straight forward position as long as the lady can

maintain her upper body weight if her legs are lifted off the floor. Her man
can do this while she lays on the floor or bed, and as the name would suggest,
he picks up her quivering thighs and can spread them wide apart, leaving her
anticipating pearl at his complete disposal.
The thought of this openness and vulnerability is a complete turn-on for
many women, and he is obliged to make his penetration as lasting and
memorable as the chance he has been given.
If she has a supple back, she can throw her head back in wild celebration
of the treatment she is receiving, and the original shopping cart awkwardness
of their opening move will soon be forgotten.
 Screw

This is not just an easy acronym for sexual intercourse but involves a very
flexible screwing position by the lady. She is required to twist her abdomen
entirely around, so her shoulders stay on the edge of her bed, but her pearl is
exposed in all its glory, waiting for his eager services.
From here, he can quickly provide his thrust into her anus, giving this
positon a feeling of wildness and forcefulness if she can manage to turn and
open up.
 Sultry Saddle

This position is a wonderful one for anyone who is looking for something
new to spice up the bedroom life. It works by having the gentleman lie down
on his back, with his knees bent and his legs apart. The lady can then nuzzle
in between his legs and achieve penetration. Using one hand on his chest and
another on his leg, you can rock yourselves out of this world. The benefit of
the woman being on top is that she can control the depth and where she’s
being stimulated, while the man can lay back and enjoy the ride.
 The Squat

This woman-on-top position is perfect for the lady to pick the speed,
rhythm, and angle. The man can still use his hands and thrusting action,
however, to gain a little control for himself as well. The gentleman lies on his
back on the bed with his knees up and separated. Then, the lady squats on top
of him and rides him. You can hold each other’s hands for ample thrusting
leverage, or she can put her hands on his chest to gain control while he holds
her hips to keep them in rhythm with each other. It is an excellent way to
achieve a deep penetration that caresses the g-spot.
 Face to Face

This position is an incredibly romantic position that provides an excellent

angle for penetration while enabling the two lovers to make out still. It is a
slower position that stimulates a more relaxing, love-making situation. It
works by having the gentleman sit with his legs comfortably out in front of
him, knees slightly bent and separated. Then, the lady can slide in on his lap,
wrap her legs around him, and be penetrated. The angle works wonderfully
for g-spot stimulation, and you can go as fast or as slow as you want to while
enjoying the romantic moment with each other.
 Freaky Lovers

This position is excellent for the pro-lovers who are into downright freaky
sex moves. It mixes experimental, exciting moves with your desire to stand
entirely outside of the box when it comes to sex. You can use these moves to
make for a hot bedroom encounter, blowing each other’s mind one thrust at a
time. Use these moves to enhance your experience, stimulate ultimate
pleasure, and create incredibly intimate and romantic intercourse as you
explore each other in ways you never have before.
 Lotus Like Position

In the Lotus Like Position, the woman will cross her lower calves across
one another to create a position similar to what is seen during a lotus style sit
in yoga. While on her back, she should bring her legs up into the air, either
entirely or only partially, and then place one calf over top of the other. For a
more traditional pose, her legs should be partially lifted, which can be
achieved by having her start with her legs bent but feet planted on the ground.
From here, all she needs to do it lift her feet off the ground and then raise her
lower legs until she can comfortably cross them. The man will find it most
comfortableto approach this position from a kneeling position, and he should
also noticethat her feet naturally fall against his chest. By keeping the
woman’s feet on his chest, he can not only support her, but he can use his
body weight to push her legs backward, making it easier for him to reach her
vagina.
For women that are very flexible, or who would like to practice this in a
very traditional way, you should cross the legs like you are in a seated
position. To get an idea of what this means, start this position by being seated
on your buttocks, and then cross your legs over each other as if you were
preparing to meditate. Each foot should rest on the opposite thigh, while the
calves will firmly press against one another. Once you have this wholly
understood, simply lay back without changing your legs at all. When your
man comes to enter you, he will press your crossed legs back against you,
and your feet will touch between your breasts and your stomach. As sex
progresses, the man can spread the woman’s legs apart when he feels
necessary, switching up the angle and position freely.
 Turning Position

The Turning Position switches things up significantly, and it is now the

man who will need to perform quite the acrobatic feat to get into this position
properly. For this, the couple should start in a regular missionary style
position, with the woman on her back and the man on top of her. Women will
need to ensure that their legs are not bent, as the man is going to need a
smooth surface to work on. Once sex is well underway, the man is going to
lift himself, remain inside the woman, and then spin himself around so that he
is now facing towards her feet. At no point can the man leave the woman’s
vagina, as he must remain inside at all times. Sound complicated? It is.
How you make, this work is going to be very much up to you, as it will
significantly depend on the man’s penis. His length will play a significantrole
in whether or not this is even possible, as well as the direction that his
erection naturally leans. If the man has an erection that is very rigid and
points up towards the belly button, The Turning Position is not likely to be
possible. Instead, the man needs a more flexible erection that can alter its
angle as he turns. If you are not able to turn yourself around during sex
without leaving the vagina, don’t worry. You can always modify this pose by
turning and re-entering if possible.
 Supported Congress
The Supported Congress is the first of the positions we have come to that
gets both partners up and off of the ground. Here is a classic standing pose
that is fairly simple and is modified depending on your personal preference.
To perform The Supported Congress, have both partners stand face one
another. From here, you only need to find something to support you; the
Kama Sutra suggests using each other’s bodies, a wall, or a pillar. How you
engage in sex after this point is up to you. Some options include standing
with both feet on the ground and then angling the pelvis so that the man can
insert himself into the woman. Another option is to have the woman raise one
of her legs so that entry can be even easier.
One important thing to know with most standing positions is that height
differences can make or break what you can do. In many cases, the man is
going to be taller than the woman, which means their pelvic regions generally
will not line up perfectly. To combat this issue, utilize things around the
house to bring the woman up to a taller stance. You can try wearing high
heels or standing on the lower part of your staircase if you have one. You can
also stand on cushions, a small stepping stool, or anything else that is stable
and gives you enough of a boost to have sex more enjoyable.
 Chapter 6

The top 10 relaxing positions

Churning
The man grabs his penis at its base. He penetrates the woman and circles
the inside walls of her vagina. This isn’t about deep penetration. It’s about
exploring the sensitivity of the woman’s vaginal walls, which varies from
woman to woman. The longer the penis, the better this technique will work.

Rubbing
Generally speaking, when a man is penetrating a woman, he should aim
for the front wall of the vagina. That typically where a woman’s g-spot will
be found. But if a man were to occasionally go for the back wall with short
and sharp thrusts instead of the deep plunging, he can create a very different
but enjoyable experience for the woman.

One-sided Scissor
If your weight is pretty optimal, but your female partner is a bit more on
the femininecurvacious side, then have her lay on her back so you can view
her ample breasts before you...yum! Then, make sure her bottom in the right
beyond the edge of the bed or any platform, then you are in an optimal
position.
 The bed or platform should reach exactly or near enough to your hip level
as a man. This gives you better penetration leverage. Take one of her ankles,
whichever side is more comfortable for both of you, and raise the leg so that
her ankle is on your shoulder.
Penetrate her then. She may want to hold on to the sheets or blanket or
the edge of the table or platform. This gives you leverage.

Two-sided Scissor
Repeat all steps on position two, but the only difference being that you
grab both her ankles and place them on both your shoulders before
penetration. This is slightly more comfortable, and if the gentleman is
overweight, all three of these exercises work best. We will go more into
weight and those factors later in the nest chapter.

Kneeling Scissor
You may also accomplish the same amount of joy in the first two scissors
positions by having the male kneel in front of his voluptuous partner and
penetrate her on the ground. Now, just a note about ground level, it's not
going to be quite as a level between his hips to hers.
However,what needs to happen in this case is she must be as flexible as
possible because he has to lean in towards her chest, and her legs on his
shoulders are going to go back some. Now, you can modify this position if
she isn't that flexible. Instead of her legs being on either shoulder, you can
have them spread out into a V shape, and her ankles can be right by the sides
of your shoulders or broader.
Another modification to make up for any lack of flexibility is going to be
if the female bends her knees. This will allow her to bring her knees as far up
toward her shoulders or chest as possible.

Galloping Horse
The galloping horse is an exciting, fast-paced position that allows for
incredibly deep penetration. The lady has little to no control in this position,
which can add to her pleasure. It requires a chair, as other seat choices will
not enable the position to work correctly. To start, have the gentleman sitting
down with his legs straightened and feet on the floor. Then, the lady should
sit on his lap, facing him, with a leg on either side. He can then enter her
while she picks her feet up off of the floor and puts them straight out behind
him. He can hold her upper arms or shoulders to stop her from falling back,
while also giving him leverage to thrust underneath her while she bounces on
top of him. It is guaranteed to provide the ultimate deep penetration
experience that will send both of you over the edge in no time.

The Good Spread

This position is best if the lady is flexible, as it requires her to have her
legs stretched out straight to either side. It allows for deep penetration, and
for the woman to control the speed and rhythm, as well as where he is
stimulating her. The man will have free hands, so he can rub her thighs or
massage her breasts while she rides him. To start, the gentleman should be
lying on his back with his legs; however, he feels they are most comfortable.
Then, the lady should mount him, facing him, but sitting upright. Each leg
should be stretched out on either side of him, and she can lean forward
slightly and use his chest to help her bounce up and down on him. Take care
not to bounce out of control, as that could hurt him. Then, he can admire her
while she pleasures herself on him.

The Melody Maker

This position takes control away from the female entirely and gives it to
the male. It is perfect for hitting the g-spot and provides the gentleman with
the ability to use his spare hand to stimulate her clitoris at the same time,
ensuring she will achieve a mind-blowing orgasm. Bonus points if they both
orgasm at the same time! To start, have the female lay back over a piece of
furniture, with her feet firmly on the floor. Then, he can come in between her
legs and penetrate her. Depending on the height of the furniture, he may or
may not have to get down on his knees to be at the same height as her. He can
hold her hands, stimulate her clitoris, massage her breasts, or do anything
they desire.

Hit The Spot

This position is an excellent behind-entry position that allows for deep
penetration and ample stimulation. It might look a bit acrobatic, but it is
fantastic for both lovers’ pleasure. It is a man-on-top position that almost
eliminates any control from the female. To start, the lady should be on her
tummy on a flat surface. Then, the gentleman should come behind her on his
knees and slide his knees under her belly. He can enter her similar to doggy-
style while she then wraps one of her legs around him so he can get deeper.
He can put his arms next to her and use them to keep her in place.

Dashing Rider

This is a phenomenal woman-on-

top position that can be altered to suit any rider. To start, you want to have
the gentleman lying comfortably on his back. Then, the lady can sit on top of
him, sideways. She can choose how he penetrates her, and she can ride him at
her own chosen speed and rhythm. It helps her control where she is being
stimulated and how. It is a comfortable position that has minimum
stimulation over the clitoris and g-spot, but due to the angle makes it feel like
she is getting filled full.
 Chapter 7
The top 12 dominant positions of women

The Pleasure Principle

B
efore explaining techniques on how a man can please a woman, the matter of
how he learns must be addressed. While some men may have a selfish
approach to sex, if a woman is learning about the Kama Sutra, it’s a
reasonable assumption that she is with a partner who cares about her
pleasure. That only leaves the question of whether or not her partner knows
how to give her pleasure.
While learning techniques is always helpful, it is the woman’s
responsibility to communicate her desires and ways she enjoys being
stimulated. For obvious reasons, it’s to her benefit that she do so. Still, many
women feel awkward or fear their partner will think them “slutty” or
“cheap.”This is why it’s so important to use the full scope of the Kama Sutra
to create a deep connection. Any feelings of awkwardness or fear judgment
must be addressed.
It’s not fair for a partner to be limited in how much pleasure they can get
from lovemaking because they’re afraid to give a voice to their desires and
fantasies. It’s equally unfair to leave one’s lover fumbling in the dark
(sometimes literally!) to find what works and doesn’t work for their partner.
Great sex requires the person to feel sexy. And while being pleasured and
desired can make a person feel sexy, they also need to feel they are rightand
pleasing their partner.
Some men don’t take criticism well. But virtually all men want to be
skilled lovers. So to educate them, it might come down to how the lesson is
presented more than the lesson itself.
Instead of “It doesn’t feel good when you do that,” try, “I’ve been
wondering what it would feel like if you did it this way.”
Instead of “You go too fast,” try, “I think if we go slower, you might be
able to give me an even bigger orgasm.”
The suggestions don’t have to be verbal. Grabbing your partner’s hand
and placing it where you want it, along with a heartfelt moan can be a
blameless, shameless step in the right direction.

The Coital Alignment Technique

The woman lies on her back. The man lies above, as one would in the
missionary position. The man positions himself higher up so that his penis
enters her and points downward instead of upward—the dorsal side of the
penis presses on the clitoris. Instead of thrusting upward, the man pushed
downward. The woman might wrap her legs around him, but the driving
movement of the lovemaking comes from the pelvises. The woman controls
the upward strokes, and the man leads the downward stroke.
 The Triads of Desire

Pleasuring your love with oral sex is one thing. Doing so while playing
with a nipple might be even better. Are you pleasuring your partner with oral
sex while playing with a nipple and slowly massaging the area around the
rectum? That could send your partner into pleasure overload.
This technique is mainly usedfor couples that have been together for a
long time because there are so many possible combinations. Ears, nipples,
vagina, penis, rectum, thigh, belly button, or any part of the body where you
know they enjoy or that you’ve yet to explore. To add to the unpredictability,
the intensity can vary for each body part, and so can the temperature. Having
a cup of ice chips nearby can come in handy.
The nipples can be stimulated in so many ways. A kiss, a flick of the
tongue, sucking, a playful bite, or aggressive biting are just a few examples
of varying intensities. And that’s without using your hands! Add to this, the
options of blowing on them or rubbing an ice chip on it. Whatever can be
done to the nipple, can be done to pretty much any part of the body.
The “triads of desire” is meant to be playful and unpredictable. It’s
important to be aware of your partner’s reactions and signals. Otherwise, you
run the risk of having your points of desire to become more distraction than
seduction.
 The Genie Lamp

A woman is on all fours as a man takes her from behind. While

performing what is commonly know as “doggie style,” the man waits until
the woman is getting close to climax. He reaches around her and places his
hands just above her pubic bone. He rubs his hands in opposite directions.
Because this area is incredibly sensitive for women, the stimulation can reach
much higher levels.

Legs Up!

This is one that is great for those that are a little heavier, especially the
female, and this is much more comfortable and brings much pleasure. Lay the
female on their back and bends her knees. You can either stand between her
knees and lay between them for penetration, or you can lift her ankles to your
ears for even better penetration, and that is entirely up to you.
 Standing Suspended

This first position is excellent for the female orgasm because of the angle
that the man’s penis enters her vagina and also because the man is in control
in this position so the woman can relax and enjoy the pleasure he is bringing
to her body.
To get into this position, the man will stand facing a wall with the woman
standing in front of him, her back to the wall. She will then jump into his
arms and wrap both her arms and her legs around him. Once here, he can
insert his penis into her vagina while holding onto her buttocks or underneath
her knees. He can lean her back on the wall in front of him for support so that
he does not have to support her entire weight in his arms. If he holds onto her
underneath her knees, this will open her up so that her vagina is easily
accessible. The fact that she is suspended coupled with this will make it so
that there is deep penetration occurring, and this will be pleasurable for both
the man and the woman. Deep penetration is great for the female orgasm
because there are two places located deep within the vagina that, when
stimulated, lead to a very intense orgasm for her. The penis must achieve
continuous deep penetration for this to happen, and in this position, it is quite
possible.

Cross-Legged Vibrating

This position allows for multiple female orgasms because it involves

penetration as well as clitoral stimulation. The man will sit cross-legged, and
the woman will sit on his lap, wrapping her legs around behind him. This can
be done in a comfortable chair or on a bed. Once the penis is inside of the
woman’s vagina, he can thrust into her with his hips or lift her and down on
his penis with his arms. Then, since her legs are spread wide in a cross-
legged position, she can use a vibrator on her clitoris (or her hand if she
doesn’t have one). This position will make for possible G-Spot stimulation
along with the clitoral stimulation, which can lead to a blended orgasm. It can
also lead to back-to-back orgasms. This can happen if she comes clitorally,
and then penetration continues, which could then lead to a G-Spot orgasm (or
general vaginal orgasm). Then, there is even the possibility of her having
another clitoral orgasm if she begins stimulating her clitoris again
 The perch

Using a chair as a perch, the man will sit on the chair (or stool) and have
the woman sit down onto him, letting him inside her. She will be facing the
same way he is, both of them placing their feet on the floor. He can wrap his
arms around her waist and stimulate her clitoris, or she can stimulate her
clitoris while he holds her breasts. Though not a lot of visual stimulation, this
position allows for a lot of touch on the male’s part, giving him free rein over
her body.

The plough

This position requires a bit of strength on both parties, along with a lower
surface, such as a bed. In the position, the woman will lay on the edge of the
bed on her stomach with her legs straight out behind her, opened slightly for
the male to walk in between. As the male walks in between, he will hold her
legs up, taking some of the pressure off of her. He will lift her pelvis so that
he can put himself inside her while she balances on the bed on her arms or
elbows. While the man is standing, holding her hips with her pelvis in the air,
he will then begin thrusting (or ploughing) into her. The term comes from
how the man is holding the woman, almost as if he is plowing a field or using
a push mower. This requires arm and abdominal strength and stamina from
the woman as well as arm strength from the male.

The Scissors
 This position is a little challengingto get yourselves into, but once you do,
it will be well worth the effort. To begin, the man will sit on the bed with his
arms behind him, holding his weight up but leaning back. Then, he will bend
one of his knees, so his leg is bent. The woman will lie down on the bed face-
down and with her head at the opposite end of the bed as the man. She will
spread her legs and move her body toward the man’s until their bodies meet.
When they meet, their bodies will look like two pairs of scissors crossed into
one another. From here, the man will insert his penis into her vagina. The
woman can move her body up and down on his penis, and the man can thrust
into her. It may take a bit of time to develop a rhythm in this position, but
when you do, you will both feel intense pleasure.
 Vibrating Cowgirl

This position is an advanced spin on an ideal position, as well. You may

be familiar with the cowgirl position. This position begins in the same way as
that. The man is lying on his back on the bed, and the woman straddles his
penis, inserting it into her. The woman will move her hips on his penis to
control the depth and speed of penetration and can take control of her
pleasure here. This position is great for G-Spot stimulation because of the
angle at which the man’s penis meets the woman’s vagina. Since the penis
curves upward and the G-Spot is at the front of the vagina, positions, where
the man and the woman’s heads are at the same end of the bed, are best for
G-Spot stimulation.
What makes this position advanced is that once you are in this position,
you then will bring a vibrator to the clitoris of the woman. This can be done
by either the man or the woman, whichever you prefer. Because the woman is
on top and sitting upright, her clitoris is exposed and thus is open and
accessible by a vibrator. This will give the woman maximum pleasure as she
will have both G-Spot and clitoral stimulation at the same time. She may
even be able to achieve a blended orgasm, which is a combination of two
different orgasms at the same time, leading to a giant mind-blowing orgasm.
If you do not have a vibrator, you can use your fingers (either the woman or
the man) and stimulate the clitoris in this way. This now brings us to our next
category of positions, which are the best positions for multiple female
orgasms.

Galloping Horse
 The galloping horse is an exciting, fast-paced position that allows for
incredibly deep penetration. The lady has little to no control in this position,
which can add to her pleasure. It requires a chair, as other seat choices will
not enable the position to work correctly. To start, have the gentleman sitting
down with his legs straightened and feet on the floor. Then, the lady should
sit on his lap, facing him, with a leg on either side. He can then enter her
while she picks her feet up off of the floor and puts them straight out behind
him. He can hold her upper arms or shoulders to stop her from falling back,
while also giving him leverage to thrust underneath her while she bounces on
top of him. It is guaranteed to provide the ultimate deep penetration
experience that will send both of you over the edge in no time.
 Chapter 8
Man's top 20 dominant positions
Milk the Man

This move requires some training. A woman needs to perform about 25-
30 Kegel exercises a day. When she has worked her Pubococcygeus muscles
to where she can isolate the inner, middle, and outer muscles, she is ready for
the “milk-the-man” technique.
The man lies on his back. The woman mounts him and straddles him. She
guides his penis inside of her. She then clenches her PC muscles in sequence,
starting with the one that’s closest to the entrance of the vagina. This will be
an experience that the man has not only experienced before but didn’t even
know it was possible!
Multiple-Male!-Orgasms
Whenever a man has an orgasm, it’s followed by a refractory period,
during which he can’t become erect again. Some men, this might last
minutes, for others, it might last days. What most men don’t know is that the
release of sperm and their orgasm can be separated. When a man is about to
ejaculate, press your middle firmly on the perineum (the ridge between the
testicles and the anus). This will cut off the flow of semen while he has his
orgasm. After the orgasm, he will find that he is immediately ready to go
again.
 The P-Spot

While pleasuring a man, he can be easily stimulated by massaging his

prostate. This can be done externally by rubbing the perineum (the ridge
between the testicles and the anus) or internally but wetting a finger with lube
and slowly massaging the outer rectum. This area is rich with nerve ending
and can create immense, please. Slowly insert the finger (short nails please)
only a little bit, wait for the sphincter to relax before proceeding further.
The best way to massage the prostate is with the finger inside the anus,
massaging what will feel like a walnut-sized sack (in the direction of the
belly button). For the man with an adventurous spirit, a curved dildo can also
be used to stimulate him. While this can be an incredibly gratifying
experience for the man, it’s important to know beforehand that he is
comfortable with it.
 Closed Door

This position is similar to the missionary in that both people are lying
down face-to-face, and the man is on top. The difference, however, and what
makes this an advanced position is that the woman will keep her legs shut the
entire time tightly. The man’s penis can be inserted while her legs are open,
and then once it is in, she will close her legs. What this does is constrict her
vagina and make the canal tighter for the man’s penis. In addition to this, if
she is aroused, her vagina will be engorged, and the canal will be tighter
already. Because of this, the man’s penis will be hugged tightly as it slides in
and out of her, and this will make for extra pleasure for him.
 Lap Dance

This next position is another that is best for male pleasure and the male
orgasm. This position requires strength on the part of the man and the woman
and is quite an athletic position, but this is why it is called an advanced sex
position. Be careful when trying this one.
To get into position, the man will sit upright in a comfortable chair or on
the edge of a bed with his feet planted on the floor. The woman will climb
onto his lap and wrap her legs around behind the man or stick them straight
out past him. Then, the man can insert his penis into the woman’s vagina.
From here, the woman will lean back until she is lying straight back, and her
body is flat. While she does this, the man will have to hold onto her at her
hips or her lower back, depending on your height variations. The man in this
position will perform a combination of thrusting his hips into the woman
from a seated position and pulling her onto his penis repeatedly. A high
amount of upper body strength is required on the part of the man in this
position. Place some pillows on the floor underneath the woman when trying
this position, just in case. The woman can hold onto the man’s arms for
support as well here.
This position is excellent for the male’s pleasure because it allows him to
control the speed and depth of thrusting, and it allows for deep penetration,
which will feel amazing on his penis.
 Splitting the Bamboo

This position is quintessentially Kama Sutra, and it is a great position for

the male orgasm. To get into this position, the woman will lie on her back on
the bed and stretch one of her legs straight out below her, lifting the other leg
and resting it on the man’s shoulder. The man will be on top of the woman,
his hips between her legs.
In this position, the man can achieve deep penetration because of the
positioning of the woman’s legs, which will feel great for him. The deeper he
can penetrate, the more pleasured he will be.If the woman is not flexible
enough to do this position in this way, making it uncomfortable, the man can
kneel instead of laying on top of her. This way, the position will still be
accomplished, but it does not give the woman’s leg as much of a stretch. This
position is also great for the woman since the chances of G-Spot stimulation
are very high.
 Waterfall

The waterfall is a position in which the man has complete control. The
man will begin by sitting in a chair with his feet on the floor. The woman will
climb onto his lap and insert his penis into her. She can wrap her legs around
his waist. Then, slowly, she will lean back until her head and arms are
touching the floor (with pillows underneath). From here, the man will hold
onto her hips and can move her body onto his penis at whatever speed and
depth he wishes. He can also grab onto her breasts and massage her clitoris in
this position if he wants. This position can be quite challenging for the
woman, but the blood flow to her head will make it pleasurable for her. This
position is excellent for the man since he is in control, and the tightness of the
woman’s vagina around his penis in this position will be hugely pleasurable
for him.
 Standing Suspended From Behind-Anal

This position is great for those who are experienced with anal sex as it
allows for deep penetration and also requires strength from both partners.
This one is a bit trickier to get into, so to begin, the man will be sitting down
on the edge of the bed or in a chair, and the woman will sit on his lap, facing
away from him. Then, the man will insert his penis into her anus. He will
hold onto her under her knees or her buttocks, and once secure, he will stand
up, still inside of her. Then, leaning his back against a wall for support, he
will thrust into and out of her while holding her up. This position can be very
pleasurable for both people if fitness and strength are there, which is why this
is such an advanced position. This position is goodfor the male orgasm
because this position and the fact that it involves anal sex will make it feel
great for him. The only thing is that it requires a lot of work from the woman
as well.
 Manhandle-her.

This excellent position allows him to enter her from behind while having
the ability to stimulate her clitoris or breasts at the same time. You can do it
anywhere you’d like, as it is a standing position. You can alter it to be laying
down position as well, however, by simply laying on your sides in a spooning
position. It works by having the lady standing in front with her legs partially
spread. Then, the gentleman comes up behind her and enters her, while using
one hand to hold on (such as around her chest, while gently massaging or
squeezing her breast) and using the other to stimulate her clitoris. This is an
excellent position to help the lady reach orgasm, as it provides all of the
stimulation necessary for her climax.
 Sexy Spoons

This position is excellent for intense, slow, sensual penetration. It is

another from-behind entry that is excellent for her pleasure and his. This is a
relatively straight forward position that you can probably assume how it
works. To start, have the lady lay on the bed on her preferred side. It is
easiest if she has the top leg in front of the bottom leg. Then, have the
gentleman come up behind and spoon her while penetrating her. He can use
her hips as leverage to control the speed of his thrusts, or he can slowly thrust
while stimulating her clitoris. She can use her free hand to massage his bum
or play with her clitoris.
 Pressing Position

The pressing position is one of the best and fulfilling positions you can
try with your lover as it unfolds effortlessly from one embrace to a rhythm
like lovemaking. This lovemaking is very sensual and can be used to connect
with your partner deeply. And it is very easy to perform, and the best part is
that both lovers would get to enjoy the lovemaking to the fullest.
To perform this lovemaking, lie your partner down on the bed after you
must have had a series of foreplay. As she lies down on the bed, you can
further go more in-depthwith the foreplay by rubbing her breast and nipples
to arouse her further. Then you could go lower and play around her belly, and
you approach her vagina. You could also place a kiss on her vagina, and a
little clitoris stimulation would also help as you go into position for this
lovemaking. Remember, your lover is already lying flat on the bed back
down.
Then spread both of her legs on either side of your waist and fix yourself
in-between. Then move a bit forward and place your hands at her sides and
lean softly on her. Then at this position, you can go for insertion. Upon
entering her vagina, go easy, it would feel a bit tight at first, but after a couple
of minutes, and with the right amount of vagina fluid from arousing her well,
things should go a lot smoother. The main should use his feet to apply
pressure when making love in this position.
The woman could also grip her partner's thigh with her own and press it
inwards to tighten her vagina to thrust his penis more thigh for more friction
and pleasure, which increases the sensation for both of you. Generally, this
position is great because of the body contact around the limb, and belly
region as well. Moreover, the more the partners roll around together as they
press their limb together, the greater the sexual charge would be.
 Mare’s Position

This is also another sex position from the Kama Sutra worth taking a look
at as lovers. One of the advantages of this technique is that it can be done in
various positions. And if the woman is those that contract during orgasm,
then she could employ her vaginal muscles to squeeze her lover's penis as
though she were milking the penis. This sex position is highly pleasurable,
that is why I'm featuring it in this book.
To enjoy this position, as the man, you can enjoy it in two positions –
either lying back down and or sitting with one hand on the bed for support.
As usually, sex should always proceed after a series of foreplay. When
emotions are high, and the two of you are really in the mood and want to dive
into each other, then the man should go to bed. As I said earlier, you can
either take a seated position of back down position.
In that position, the woman crosses her legs over yours and faces the
same direction you are facing. So, her back would be at your front. In that
position, before you go for congress, you can further do a little more
foreplay, like kissing her back, playing with her hair, or squeezing the breast
would not be a bad idea.
Then you can go for penetration as the man. On entering the vagina with
your penis, you should take the lying down position at first as it helps reveals
more of the penis for deeper penetration. As you penetrate, you can then sit
up for more joyride. After some time enjoying this position with your partner,
you feel very close to orgasm, you could take the sitting position as it helps to
reduce the feeling of orgasm.
You could also help by stimulating her clitoris with your fingertips as you
sit up. She could also do this herself, whichever you two lovebirds prefer
would be just fine. One thing you both will enjoy again in this position is the
skin contact because it is more like she is sitting on your lap. This sense alone
can increase arousal to make the man have an orgasm in no time. Because
you'd both feel the buttock bouncing on the laps, making those clapping
sounds turning both lovers on more. This position is enjoyable, and lovers
should try it out.
 The Lotus

In the Kama Sutra, this is better known as the Padma.

The couple sits together in bed, facing each other.
The man pulls the woman’s body close to his, grabs her ankles, raise
them, and locks them behind his neck.
They make love to each other by grinding their hips together. The
pleasure is in the hot rubbing sensation of the genitals.
Ensure that the genitals are amply lubricated before making love in the
Lotus.
This sitting position provides lovers with the opportunity to maintain eye
contact throughout sex, thus, increasing the intimacy of the act.
 The Perch

The lovers start by having the man sitting on a stool with his legs spread
somewhat apart.
With her back to him and leaning forward slightly to ease penetration, the
woman perches herself onto the man’s lap.
Using her legs, she performs up and down movements.
Meanwhile, the man reaches in front to play with his lover’s breasts or to
caress her clitoris.
 The fan

This position is another spin-off of the commonly known and incredibly

loved doggy-style position. The woman will bend forward onto a stool, table,
counter, or another hard surface that is lower than she is. From this position,
she will arch her back, lifting her bottom higher in the air and giving the man
a much better angle for entering her. He can place his hands on her bottom or
wrap them around to stimulate her clitoris (even better if this is done during
anal sex). This is called the fan because the man can thrust in a circular
motion, similar to a fan.
 Elephant Posture

This sex position is highly recommended as it is very sensual and comes

with a lot of joy attached. This position is so dominant because there are lots
of body contact involved in the position. Lovers who want to connect deeply
can have a fun time enjoying this position. To perform this position, very
little is needed to know about from the right foreplay that would lead to this
position.
To begin lovemaking in this position, start with the right foreplay that
would make you get to your lovers back. Kissing her whole-body round
could be a great start. Or you can combine kissing her body with a little hair
play and then find your way to her back. Kiss her shoulder and bend her over
until she's lying down with her stomach, thigh, breast, and feet all touching
the bed. In this position, you could go for a little massaging to stimulate her
even more.
Massage her back and go down a little to massage her buttocks. She
rubsher around her vagina and stimulates her clitoris until she fills wet on her
vagina. Then you can go for the penetration, place your hands and either side
of your lover, and lean on her buttock a bit. Then like you, as you go for the
penetration, pass your penis between her slightly parted legs and get into her
vagina.
This sex position is very sensual as you would enjoy the feeling of her
buttock around the penis, which is very pleasurable. The woman can intensify
the sensation for both of you by pressing her thigh closely once the man is
insider her to increase the feeling.
 Level Feet Posture

This position is a type of Ananga Ranga way of lovemaking. This

position can be a bit difficult to do and is not a position that can be enjoyed
for a prolonged time. To perform this lovemaking, you need to find a way to
end the foreplay with the woman back on the bed. But if you are a couple
who love to have deep penetration, sex would enjoy this type of lovemaking
as the position reveals the vagina in a way that penetration can go deep.
To perform this lovemaking, the woman is lying down, raise her legs, and
place them on your shoulder. One leg on either side of her partner as she
pushes herself closer towards his penis. Then the man supports her by
holding her sides around her rib and then goes for the penetration. As he goes
for the penetration, she could increase the pressure by closing her thing,
which would make the penetration more pleasurable on his deep-plunging
penis.
 Crab Embrace Position

As lovers, if you want a sex position that you can do for a very prolonged
period, then this is perfect for you. The crab and embrace position is more of
a side-by-side position in the sense that you and your partner are both lying
down side by side facing each other. The penetration in this position would
be deep. However, the man's movement would be restricted in a way. This
sex position is very sensual as you can look deep into your lover’s eyes as
you make love and use your hands to caress each other. You both could even
have a deep sensual kiss in-between the sex.
To perform this inviting and warm sex position, the man would lie right
next to the woman and places one of his legs in-between her legs. In this
lying position, he then goes for the penetration. And like I said earlier, the
penetration movement wouldn't be much, so done expect too much
movement. This position is also great, especially when you and your lover
have been having sex for a prolonged time, and you are both tired but still
passionate about having sex.
When the sex is going on in this position, you can add loving caresses to
the mix. Use your free hand to caress each other’s face, torso, arms, thighs,
and buttocks. Again, the leg position is also important in this sex position, so
make sure you put your uppermost leg over his body and rest your knee back
to his hip.
 Rainbow Arch Position

It is never a bad idea to try something new, and this sex position is going
to be something new in your archive. This sex position is somewhat tricky,
but when you get a hold of the idea of the position, it will come in a lot
easier. This sex position is a side by side sec position, and the posture has an
unusual angle for penetration, which has a very sensational feeling attached.
To perform this sex position with your lover, you and your lover are to lie
down flat on the bed. As the woman lies down, she is to raise one of her legs,
sure that the man can fix himself in-between her opened legs. The man
should set himself, in-between her legs in such a way that his face goes to the
back of the woman while his legs come to her front. Then as he goes for the
penetration, he holds her shoulder to make the movement easier. She can
keephis leg for support, so she doesn't move too much while the man applies
more pressure for the lovemaking.
 Driving the Peg Home

This is a standing posture sex position. It might involve some strength

from the man's side, but it is definitely worth the power. Strength is needed in
the sense that the man would need to lift the woman for the penetration. So,
for lovers to enjoy this sex position, the man needs to be strong so that he can
thrust his penis satisfactorily while bearing the weight of his partner.
However, great care is needed because his member is very vulnerable to
damage in this position, so he should take great care when making love with
this position.
To perform this position. The man should lift the woman and support her
up by holding her buttocks. Then she is to thrust her legs at either side of her
lover but to hold on to her lover's waist tightly while she holds his shoulder.
She is also to keep her back straight as she leans against the wall.
 Kneeling Fox

The kneeling fox is a spin-off of the classic doggy-style. This position

allows him to penetrate her deeply while going as fast or as slow as he wants.
She can also grind her hips back to meet his thrusts and further deepen the
penetration. It works by having the gentleman sitting on the bed on his knees.
Then, the lady squats on all fours, then sits back on his lap. He can then hold
her hips as leverage, while she grinds her hips backward to meet his thrusts.
This will help increase the level of penetration and help her gain control
overwhere he is stimulating her.
 Chapter 9
The top 8 sitting positions
The Tortoise
T
he other name for this position in the Kama Sutra is the Kaurma. The couple
begins by sitting together in bed, facing each other. The man raises his feet
and caresses the woman’s nipples with his toes. The woman does the same,
resting her feet on her man’s chest. They hold each other’s hands, and
together, they develop a slow and sensual rhythm with their hips.

The Swing

This sitting sex position is called the Dolita in the Kama Sutra.
The lovers sit face to face in bed.
They draw their bodies close to each other so that the woman’s breasts
are pressed tightly against her lover’s chest.
The couple wraps their legs around each other’s bodies and locks their
heels about each other’s waist.
Both lean their bodies backward while holding on to each other’s wrists.
With the man’s penis buried deep inside the woman, the lovers swing
gently to and fro.

The Peacock
 The sacred name of this sitting sex position is the Mayura.
The woman sits on the bed and raises one leg so that it is pointing
skyward.
She uses her hands to steady the leg as she offers her sacred flower to her
lover.
Note: For this position, the woman needs to be flexible enough.

The Knot of Flame

In the ancient texts, this is also known as the Kirti bandha.

The man and the woman sit up straight on the bed with their legs in front
of them.
Next, the man holds onto his partner’s waist.
He then pulls her body close to his.
They both plunge into each other with hardcore thrusts.

The Frog

The lovers start with the man seated in the corner of the bed and with his
feet planted firmly on the floor.
The woman settles herself down on his penis by squatting with her feet
planted on the bed.
 Her back should be against her lover. This way, she resembles a frog
about to jump.
The woman then bounces up and down her lover while holding onto his
thighs.
Meanwhile, the man supports her by placing his hands beneath her
bottom to give her a bit of a lift.
If the woman is strong enough to do the up and down movements on her
own, the man may use his hands to reach in front and massage her breasts or
tickle her love button.

The Kneel

This is more of a kneeling sex position than a sitting one, but it’s
delightful because it provides the lovers with the opportunity to wrap their
arms around each other and engage in a romantic lip-lock while doing the
deed.
The man and the woman both assume a kneeling position in bed while
facing each other.
The woman straddles her man. He then penetrates her, and while he does,
she envelops his neck in her arms.
The man embraces his lover. Using his knees, he moves slowly up and
down.

The Boat

The couple starts by having the man lay down on a supine position.
 The woman then settles herself down on him.
Then, the man sits up gradually while pulling his knees up. This way, he
and his lover are now sitting face to face.
The woman’s legs should be on either side of the man’s torso.
Likewise, the man’s legs should be on either side of her torso.
The man is to slide his arms over the woman’s calves and under her
knees.
Meanwhile, the woman is to slide her hands under the man’s knees and
then around her thighs. This way, she would be able to hold her lover’s hands
in hers while they are making love.
The Sacred Chair
The man settles himself comfortably on a stool with his feet together.
Facing him, the woman sits down on his lap with her legs on either side
of his body.
She leans forward and clings to her lover.
Her feet should be firmly planted in the ground so that she can bounce
herself up and down with ease.
 Chapter 10
Masturbation for women
F
or many women, masturbation is more than a means of gratifying oneself
when they are single. It’s their way of learning the complexities of their
bodies, of teaching themselves how to work all the different parts of their
body and bring themselves to orgasm.
Everyone woman is different. The stimulations and time frames can vary
greatly, and if left to their partner to figure out, it could take exponentially
longer for them to learn what it takes to have an orgasm. Just as we are
accountable for our happiness, we are also accountable for how well we
know our bodies.
We cannot expect our partners to understand what we desire when we
haven’t spent much time trying to figure it out, or as is often the case, we are
too timid to give voice to what we want or need in the bedroom.
The Kama Sutra barely mentions masturbation. If anything, there’s an
implication that men shouldn’t do it. And yet, for a lot of the positions
proposed in the book, masturbation would be an excellent tool for both the
man and the woman to prepare themselves for lovemaking sessions that will
require endurance and a clear understanding ofhow each person prefers to be
stimulated. After all, who knows more than you on how to get you off?
As odd as it may sound, masturbation can also fall into a routine. There
are small things that can be done to spice up the one-person show: men who
always favor their left, or right hand might enjoy switching things up, and
using the other sideand trying a different lotion can awaken different nerve
fibers.
Thanks to the Internet, there is a never-ending supply of pornographic
material to feed one’s masturbation sessions. It’s as easy as typing in a few
keywords, and a library of videos matching your specifications will pop up.
Often, old favorites will be revisited, and being adventurous is nothing more
than finding a new video to feed one’s imagination.
This method is incredibly popular because it works. Still, for many, it
would be a revelation to forego porn for a session and allow their imagination
to come up with its scenario. At first, the mind might conjure up images that
were embedded by the videos. Still, if one is committed to exploring new
desires within themselves, they’ll push past ideas and scenarios that have
already been played out in their mind many times.
Try to imagine a new position, a new place, or perhaps a new role that
you’ve never thought about before. By challenging yourself, you will be
much more likely to challenge your partner the next time you make love.
For some, the challenge with masturbation is their guilt. Religion,
inhibitions, or conservative views about sex can stifle a person’s willingness
to masturbate. Should the desire build to an irresistible point, the act becomes
so rushed and immediately followed by shame. This can rob the person an
incredible tool forlearning their likes and dislikes.
On the more practical side of things, masturbation can be used as practice
for a man’s endurance. For those who reach climax quickly, masturbating can
be a great time to master, delaying the climax. This can feel a bit torturous at
first, but for the frustration, this can create, it makes up for it when one
applies their skills during lovemaking.
This is especially true when trying new positions. As both partners try to
find angles, positions, and rhythms for each technique, it’s useful if the man
manages to stay erect. Reaching one’s climax or losing their arrival,
prematurely can take all the fun out of practicing new positions.
For many men, the idea of showing their partner how they masturbate is
too awkward to consider. And yet, the expectation for a woman to effectively
provide handjobs or help keep a man aroused is quite common. Even if a
woman has experience from previous relationships, every man’s sensitivity is
different. And the man has the most to gain by showing his partner the
strokes, pace, and any other tricks he uses to get himself to climax.
 Chapter 11
Anal sex
A
nal sex is something that not everyone has had experience with. It has the
potential to provide you and your partner with very great pleasure if you
know how to safely and comfortably engage in this type of sex. In this
chapter, I will explain how you can safely have anal sex and how you can
begin to use it to your advantage to experience pleasure like never before.

Lubricate

Unlike the vagina, the anus does not lubricate itself naturally. Therefore,
you have to use a lubricant. Many on the market are warming, as well as
some that are intended to help relax the muscles and make anal a more
enjoyable experience for the lady. You should opt for a water-based lubricant
of your choice. The key to anal sex is lubrication! You will need to make sure
that both the penis (or dildo) and the anus are well-lubricated for anal sex to
be pleasurable for everyone involved. The anus doesn’t lubricate itself asthe
vagina does, so you have to make sure you do it yourselves before having
anal sex.

Relax

As the lady, you want to make sure you relax your muscles and take deep
breaths. Go slow and take care not to tense up out of fear. To help reduce
tensing up due to fear, make sure you follow the next step carefully.

Start Small

Especially if you are brand new to anal, as, in an anal virgin, you will
want to start very small, using plenty of lube, and a littletoy or his pinky
finger, he can gently work his way into your bum and help you relax the
muscles. He should move slowly and at your discretion, to ensure you are
prepared for every step.
 Go Slow

Aside from working your way up slowly, all movements should be slow
as well. Once you’re used to it and have more confidence in the experience,
you can start going faster. But every single anal experience should beginwith
slow movements and shallow penetration. From there, he can choose how
deep and quick he will go, based on how she feels.

Communicate

This is the one time you especially want to communicate well during sex.
The lady should always be telling the gentleman if what he is doing is okay,
and he should not be doing anything she doesn’t like or that hurts her. You
can even enforce a safe word that means you stop completely if one party is
not enjoying themselves or is hurt by it.
 Relaxation

The next point to keep in mind is relaxation. The anus will open gradually
as you start to play around and inside of it a little bit. As you slide something
into it, it will respond by opening up and relaxing, but this may take a few
minutes. Having aperson be relaxed and comfortable is very important.
Remember to let it do its thing, and just slowly enjoy the process without
rushing it. If the person is too nervous, it will take longer for their anus to
relax.

Removal

The next thing to note is that if you are going to remove something like a
toy or a penis from the anus, it is important to make sure the person is relaxed
and lubricated (as stated above). More importantly, they must be expecting
the removal of whatever was inserted into their anus to happen. If you try to
remove it without the person expecting it quickly, their body will reflexively
tense the anus, and it will lead to a painful experience, possibly for both
people if it was a penis inserted.
Remembering these three points will help you to have a positive and
enjoyable anal sex experience for your first time. There are a few more things
to note to ensure that you have safe anal sex. These points are related to
hygiene and sex toys and will likely become more relevant when you are
more experienced with anal sex.
 Kama Sutra Positions for Anal Sex

The following positions are great for people who are new to anal sex and
would like to try some of the more straightforwardpositions to get used to the
feeling of anal sex. These positions are straight from the Kama Sutra, or
slight variations of Kama Sutra positions to make them optimized for anal
sex.

Oral with Anal Stimulation

This first position is not involving anal penetration with a penis but is an
excellent introduction to anal play. This position is done when a woman is
giving a man oral sex. The man stands up, and the woman is on her knees in
front of him, giving him oral sex. She will then reach around behind the
man’s buttocks and stimulate his anus with her finger. She can move her
finger around the outside of his anus, stimulating the sensitive skin there,
which will make him feel immense amounts of pleasure. Giving oral sex and
stimulating his anus at the same time will make it virtually impossible for
him not to orgasm very quickly.

The Curled Angel

 This is a Kama Sutra position that is written as a position to be performed
with vaginal sex, but it can also be done as an anal sex position. This position
involves the man and woman lying down on their sides, the man behind the
woman. Both of them are facing the same direction, so the curve of their hips
places the man’s penis at the perfect point for anal penetration. In this
position, the man and woman can grind their hips into each other, and it is a
team effort in terms of control.
 The Clip

In this position, the man lies back on the bed with his knees bent and his
feet planted on the bed. The woman straddles the man and inserts his penis
into her anus. In this position, she can lean forward onto the man’s bent knees
for support, and she can control the depth and speed of penetration. The man
can hold onto the woman’s buttocks and guide her movements as well.

The Snake

This position is a good one to try when you have a little bit of experience
with anal sex but are not ready to try anything too extreme just yet. The
person receiving anal penetration in this position takes a passive role and can
just focus on relaxing and enjoying the pleasure rather than having to contort
into some type of acrobatic formation.
To begin, the woman will lie face down on the bed, and her partner will
lie on top of her, supporting himself with his arms. From here, the woman
will arch her back a bit to make her pleasure zones as accessible as possible
for penetration. Now, the man will slowly slide his penis into her anus. Here,
the woman can enjoy the pleasure ride her partner takes her on, without
having to do anything herself. She can enjoy these moments where the focus
is all on her!

Pegging
 There is another type of anal sex that can be had, which involves sex toys.
It is quite common that a woman will penetrate her male partner anally while
wearing a strap-on. This practice is called Pegging. Now that you know a
little more about sex toys and anal sex, and how to ensure you are combining
these two in a safe and sanitary way, you are ready to try Pegging. This can
be done either by using a dildo placed in a strap-on that a woman is wearing
or by using a double-ended dildo. Using a double-ended dildo will allow the
woman to be pleasured at the same time as she is penetrating the man, as she
will also be penetrated either vaginally or anally with the other end of the
dildo. This type of dildo looks like any other, except that it has two identical
ends.
Now that you are aware of the possibility of this type of practice, you can
understand how any of these anal sex positions can be performed by either
the man penetrating the woman anally with his penis or by the woman
penetrating her partner anally using a dildo.
For men, anal sex is extremely pleasurable since their prostate is
stimulated through anal penetration. The prostate is what has been referred to
as the “male G-Spot.”
 Chapter 12
Super orgasm

F
or many people, when it comes to lovemaking, the orgasm isn’t the cherry on
top. It’s the entire sundae. They treat foreplay and intercourse as if there were
playing poker, and if they play their cards right, they win the pot and cash
those chips in for a mind-blowing, body quivering orgasm.
What if they don’t climax? Well, then they treat the whole experience as
though they won the pot only to discover the chips can’t be cashed in.
They’re stuck with two handfuls of cheapplastic. Everyone can agree that
orgasms feel amazing. It’s a sure sign that all the elements in lovemaking
came together correctly to give that partner a moment of ecstasy.
As great as they are, it’s a huge mistake to make that the goal of
lovemaking, especially when practicing the Kama Sutra. When practicing the
techniques, the experience shouldn’t be a judge on whether or not one or both
partners experienced orgasms. In fact, they shouldn’t even be basing it on
how close they came to climaxing. Orgasms can be very elusive, especially
for women. Sometimes it might take more time than they have. Sometimes
thinking about it makes it difficult actually to have it. Sometimes, it doesn’t
happen because it just didn’t happen.

Male Orgasm Basics

The male orgasm is something that most people have witnessed or seen if
they have ever watched any sort of porn or heard about it in the media. The
male orgasm is made out to be extremely simple and easy to achieve, but in
this section, we are going to examine it in more detail and break it down into
more specific parts.
To start, are you aware that there are different types of male orgasms? If
you are a male, you are likely aware of this, but if you are a female, you may
not be. The term male orgasm includes any and every type of orgasm that
involves the male’s genitals.

Orgasm and Ejaculation

Ejaculation and orgasm for males are two distinct events, even though
they most often happen at the same time. This fact makes them often
misunderstood, as many think that ejaculation is a sign of orgasm. If orgasm
occurs and ejaculation occurs at the same time, this is called an ejaculatory
orgasm.
There is another type of orgasm, one that happens when ejaculation does
not. As you likely guessed, this type is called a non-ejaculatory orgasm.
This is sometimes called a dry orgasm as well, and this type is also very
normal. A man can achieve orgasm without ejaculation, and this still counts
as an orgasm.

How to Stimulate the Prostate to Achieve Orgasm

Once you have found the prostate, you can begin to massage this area and
let the sensations build gently. Keep going like this and find out what type of
movements or pressure feels best. As you continue to stimulate it, let the
pleasure makeuntil the point of orgasm. When you are comfortable with this
spot, try having your partner encourage it for you. Having someone else’s
hands touch it for you will feel different than your own, and with your free
hand, you can turn yourself and your partner on in other ways.
The prostate is sometimes referred to as the male G-Spot. It has many
similar properties to the female G-Spot, such as the way that you can find it
and how it needs t to be stimulated to reach orgasm. We will learn about the
female orgasm in the following section.

Female Orgasm Basics

To make a woman orgasm, you will need to know and understand the
female body, including all of the places where, when stimulated, a woman
will feel pleasure and maybe even orgasm. Whether you are a female yourself
or you are a male with a female partner, both sexes can benefit from learning
more about the female body.

How to Stimulate the Clitoris to Achieve Orgasm

Once you have found the clitoris, you will then be able to stimulate it to
achieve orgasm. Begin by gently placing two fingers on it and putting a bit of
pressure. Rub it by moving your fingers in small circles-making sure to be
gentle. Continue to do this, and she should begin to get more aroused the
more you do this. By rubbing the clitoris, you will be able to stimulate the
entire clitoris, even the part of it that you cannot see, and this will cause the
woman to start to become wet in her vaginal area for her body to prepare for
sex.

How to Stimulate the G-Spot to Achieve Orgasm

To give a woman pleasure by stimulating her G-Spot, you will need to

press on it over and over again until she reaches orgasm. The G-Spot needs to
receive continued and consistent stimulation for the pleasure to build enough
for her to reach orgasm. This can be done using your fingers, a penis, or sex
toys of a variety of sorts.
 Since a woman can have two different types of orgasms, one from
stimulating the clitoris and a different one from penetration or hitting the G-
spot, this could be why a woman can reach orgasm during oral sex, or by
having her clitoris stimulated, but has trouble reaching the same level of
pleasure during penetrative sex. In many positions, the G-spot is not
stimulated by the man’s penis, and this can result in the woman having some
amount of pleasure, but not enough to reach orgasm. For a great experience
as a couple, knowing what makes the woman feel great is paramount.
 Conclusion

T
he Kama Sutra is the epitome of an intimate sexual relationship. This book
has covered all of the basics, especially about how the Kama Sutra is about
more than just sex. It is about the connection with your partner on an
emotional and spiritual level. This book is written to teach a novice about
how to set the mood, and how to hold your partner, with a few positions to
try out.
The Kama Sutra is about loving your partner and showing them by
exploring every inch of their body. It is not about being considered a "sex
god," but about being an attentive lover.
Remember, sex is an incredibly important part of romantic relationships.
There are a ton of health benefits related to having sex regularly, including
improved immunity, increased heart health, lower blood pressure, pain relief,
decreased stress and improved sleep, better libido, and so much more. After
reading this book, I hope you were able to gain a fantastic understanding of
past and current sexual activities along with a variety of different ways to
spice up your own sex life and enjoy yourself and your lover on a more
intimate and sensual level. Sex can be as intimate or as shallow as you make
it; however, meaningful and passionate sex is almost always preferred. With
this book, you should be able to understand the initial purpose of the Kama
Sutra and the principles that surrounded it.
One of the most significant issues in today’s relationships is that people
aren’t exploring each other’s bodies the way they used to. With this book, I
hope you can enter the bedroom with confidence to please your loved one
and the willingness to do whatever it takes; and I hope they feel the same
way. The Kama Sutra was right when it spoke of finding someone compatible
with you anatomically and attitude-wise. Someone who has a high sex drive
isn’t going to mesh well with someone who has a low sex drive. You may be
able to make it work on an emotional level, but on a physical and sexual
level, your relationship may fall short.
Granted, sex isn’t everything in a relationship, but it means more to some
people in a relationship than it does to others, so choose your lover wisely.
This book should have also shown you different ways in which women may
have seen you in the past and the future; the same goes for women and how
men view them. In modern times, we don’t care muchaboutthe way people
see us, but in ancient times, your reputation was everything. This book can be
an eye-opener to how some of your current behaviors may have been seen in
ancient times – whether that affects you or not is your own accord.
Aside from many asinine doings involved in recipes, spells, and charms,
there was also a lot of educational and exciting information on aphrodisiac
foods and which ones work the best. Some people might not even realize the
large numberof foods that can be arousing to specificindividuals. We all have
thethings that arouse us – scribble that in on the aphrodisiac section.
It is very easy to slip into a life of routine, which isn’t necessarily a bad
thing unless it has to do with your sex life and learning. Two things you
should never stop doing: learning and experimenting in the bedroom. Take
the knowledge you have received from this book as either a grain of salt or as
your new sexual bible. I hope you enjoyed it!
Because it's tough to find a partner who fulfills every desire of yours, and
nothing could be able to replace this type of loss. So, to keep on reading this
passage if you have some importance of your partner and want to cope with a
problem like premature ejaculation and not satisfying your partner in bed.
The connection of the bodies should not end with orgasm but should
continue long after both are replete. A man and woman should come together
in mind, body, and spirit. Such is the essence of the Kama Sutra; such is the
Art of Love.
 Table of Contents
Chapter 1
Intimacy
Chapter 2
How to prepare your mind and body for sex
Chapter3
Foreplay
Chapter4
Orgasms
Chapter 5
Positions for beginners
Chapter 6
Sex positions for women
Milk and Water Embrace
Chapter 7
Sex positions for men
Chapter 8
Oral sex
Chapter 9
Anal sex
Pros of Anal Sex
Cons
Chapter 10
Sex toys
Various Uses of Sex Toys
Pros of Sex Toys
Cons
Chapter 11
Mutual masturbation
Chapter 12
Sex during pregnancy
Sex pregnancy for each quarter
Recommended Sex Positions During Pregnancy
When should someone limit or avoid it?
Considerations for Sex in Pregnancy
Pros of Sex in Pregnancy
Cons
Sexual Positions to Get Pregnant
Conclusion
Introduction
Chapter 1
What is the Kamasutra
Chapter 2
Love with Kamasutra
Chapter 3
Seduction
Clean and Fresh
Chapter 4 Intimacy
Chapter 5
The top 18 positions
Edge of Heaven
Jellyfish
Chapter 6
The top 10 relaxing positions
Chapter 7
The top 12 dominant positions of women
Chapter 8
Man's top 20 dominant positions
Chapter 9
The top 8 sitting positions
Chapter 10
Masturbation for women
Chapter 11
Anal sex
Kama Sutra Positions for Anal Sex
Chapter 12
Super orgasm
Conclusion