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Contemplating on the color blue can be a form of meditation in some

Buddhist traditions. The color blue is often associated with qualities such as
calmness, wisdom, and clarity, and contemplating on the color can help to
cultivate these qualities in the mind.

For example, one may close their eyes and visualize a bright blue light or a
vast blue sky, and allow their mind to rest in this image. This can help to still
the mind, promote feelings of calm and peace, and facilitate a deeper
connection to one's own inner wisdom.

It's also possible to contemplate on blue by simply focusing on an object of a


blue color, such as a blue flower or a piece of blue cloth. The idea is to use the
color as a focal point for the mind, allowing thoughts and distractions to fall
away, and promoting a state of mental clarity and focus.

In general, the practice of contemplating on color is a form of mindfulness


meditation, and is meant to help the practitioner develop awareness,
compassion, and wisdom. The specific color being contemplated is less
important than the state of mind being cultivated through the practice.

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