Date
Write the letter of the correct answer in the space provided.
1, What is life expectancy?
* a, the ability to find enjoyment in life
b. the only factor used to evaluate health
¢. the average age of people in a population
the number of years a person is likely to live
2, The degree of overall satisfaction a person gets from life is called
quality of life,
. quality of health.
. life expectancy.
d., life satisfaction. :
3. Which aspect of health refers to how you react to events in your life?
smotional health
physical health
mental health
d.. social health
}) _____ 1. A trait associated with good social health is the ability to
a. learn from your mistakes.
GB) get along well with others.
@ recognize your achievements.
UL do daily tasks without getting too tired.
5. A person at the midpoint of the health continuum is
a. very ill
b, perfectly well.
®) neither ill nor perfectly well.
d. unable to move on the continuum.
Decivle whether each statement is true or false. Write true or false in the space provided.
__ £6: Health is the same as the absence of illness.
__ 7: tife expectancy in the United States today is 90 years.
“= _ 8, Physical health tefers to how well your body functions.
Ee 9. Physical health is more important than mental and emotional health. :
_T-10, Your choices affect your position on the health continuum.
axon Eovcanin, in. oubtishion 1 PearzonPrenten Mall hus rereClass Activity: Healthful Behaviors
This exercise is designed to help your learn more about healthful behaviors (and
get to know your classmates at the same time).
Obtain a signature for each behavior described below. You must get a different signature
Jor each behavior. .
Description Signature
1. Someone who always wears a seat belt in a car.
2. Someone who exercises at least three times
week.
3, Someone who recycles paper and bottles.
1. Someone who has a dental checkup every
six months,
3, Someone who recently made an important
decision.
6. Someone who usually reads food labels.
7, Someone who has refused an alcoholic beverage.
8, Someone who adds little or no salt to food.
9, Someone who had an eye test within the
last year.
10. Someone who had a physical examination in the
past year.
11, Someone who eats fresh vegetables every day.
12, Someone who warms up for 10 minutes before
exercising.
13, Someone who goes to sleep at a regular time
each night.
14. Someone who brushes his or her teeth after
every meal.
15. Someone who does volunteer work.
16. Someone who can discuss problems with a
trusted adult,
17, Someone who is good at managing his or her time.
18, Someone who wears a helmet while riding
bicycle.
wsun Edveaton ne. ouolshing 9 Parson Prentice Hal, All ohts reserved
W