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POSTURE AND MOVEMENT

PHOTO ANALYSIS
How it works:

To objectively measure your progress, take these six-


photos at the start of your MoveU journey and every
thirty-days thereafter. After your first 30-days in a
specific program you can submit your side-by-side
photos (Day 1 to Day 30) into the community forum for
analysis and feedback from Dr. Mike and our Coaches.

Please wear minimal/tight clothing as well as be in a


brightly lit area so that we can best analyze your
photos.

FRONT BACK SIDES L/R

Get rewarded for your hard work!

After 90-days submit your


Day 1 (initial photos) to Day
90 photos as well as your
MoveU30 calendar to the
community forum or
#MoveU30 on social to earn
this "Fixin my Sh!t" t-shirt
totally free.
BACKWARDS-FACING
FORWARD-FACING SIDE SQUAT
SQUAT
SQUAT

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