To objectively measure your progress, take these six-
photos at the start of your MoveU journey and every thirty-days thereafter. After your first 30-days in a specific program you can submit your side-by-side photos (Day 1 to Day 30) into the community forum for analysis and feedback from Dr. Mike and our Coaches.
Please wear minimal/tight clothing as well as be in a
brightly lit area so that we can best analyze your photos.
FRONT BACK SIDES L/R
Get rewarded for your hard work!
After 90-days submit your
Day 1 (initial photos) to Day 90 photos as well as your MoveU30 calendar to the community forum or #MoveU30 on social to earn this "Fixin my Sh!t" t-shirt totally free. BACKWARDS-FACING FORWARD-FACING SIDE SQUAT SQUAT SQUAT
300 Push-Ups a Day 30 Day Challenge: Bigger Chest, More Strength, Tone up, Lose Weight and Increase Your Push up Rep Count With This at Home Workout, No Gym Required Exercise Program