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    jeniah Harry
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    Nutrition is important for athletes' performance but often overlooked in the Caribbean. A healthy diet plays a big role in how athletes perform as sports require optimal nutrition. Many athletes ignore this and eat fast food instead of nutritious meals, and some feel pressured into using drugs to boost performance without realizing it can damage their long-term health.

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    Nutrition is important for athletes' performance but often overlooked in the Caribbean. A healthy diet plays a big role in how athletes perform as sports require optimal nutrition. Many athletes ignore this and eat fast food instead of nutritious meals, and some feel pressured into using drugs to boost performance without realizing it can damage their long-term health.

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    © All Rights Reserved
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    5 views1 page

    Untitled

    Uploaded by

    jeniah Harry
    Nutrition is important for athletes' performance but often overlooked in the Caribbean. A healthy diet plays a big role in how athletes perform as sports require optimal nutrition. Many athletes ignore this and eat fast food instead of nutritious meals, and some feel pressured into using drugs to boost performance without realizing it can damage their long-term health.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Summary

    Nutrition is important when doing physical sports as much as it’s important for physical training, but
    in the Caribbean, there isn’t much attention given to nutrition in athletes. Athletes needs to be
    aware of the importance of a healthy and nutritious diet because it plays a big part in their overall
    performance. Sports require the most nutrition. Many athletes ignore the importance of a healthy
    diet and rather fast foods. Many athletes think that drug use will help with their performance rather
    than eating healthy foods. Athletes mostly feel pressured or persuaded into using drugs to boost
    their performance because they are interested in the prizes but doesn’t realize that drug use can
    damage their health as they grow.

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