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    This document provides a series of questions for self-reflection on mindfulness. It asks the reader to analyze situations where they have been asked an unwanted question, received an unintended compliment, tried to help but failed, witnessed or been accused of cheating, and seen others think before speaking. The goal is for the reader to mindfully reflect on how they responded or felt in these scenarios and what they might do differently.

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    This document provides a series of questions for self-reflection on mindfulness. It asks the reader to analyze situations where they have been asked an unwanted question, received an unintended compliment, tried to help but failed, witnessed or been accused of cheating, and seen others think before speaking. The goal is for the reader to mindfully reflect on how they responded or felt in these scenarios and what they might do differently.

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    82 views1 page

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    Uploaded by

    ABRIL MATIENZO
    This document provides a series of questions for self-reflection on mindfulness. It asks the reader to analyze situations where they have been asked an unwanted question, received an unintended compliment, tried to help but failed, witnessed or been accused of cheating, and seen others think before speaking. The goal is for the reader to mindfully reflect on how they responded or felt in these scenarios and what they might do differently.

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    6: Mindfulness with Reflection Analyze each


    case on How Mindful Am I? Answer the following questions:
    1. Has someone ever asked you a question that you really didn't want
    to answer? How did you respond?
    2. Have you ever gotten (or given) a “compliment” that really wasn’t a
    compliment? How did you feel afterwards?
    3. Did you ever do something to be helpful that turned out badly?
    What happened? What do you wish had happened?
    4. Have you ever caught someone cheating (either on a test or on a
    boyfriend/girlfriend)? Did you say anything? Why or why not?
    5. Have you ever gotten in trouble because someone caught you
    cheating (or thought you were cheating)? What happened? What do
    you wish had happened?
    6. In what other situations have you seen someone T.H.I.N.K. (or not)
    before speaking? What happened?

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