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Think about the last time you were at the grocery store; did you see teenagers with headphones
in? Children scrolling through social media? Babies with their eyes glued to a tablet screen?
Children and young adults nowadays are growing up in a society reliant on technology, with
growing numbers of adolescents across the world having their own phones, computers, and
televisions . Because various forms of media have been made so easily accessible, it is not
simultaneously, such as watching tv while on the phone, or doing homework while listening to
music. Curious about the effects of this new, overstimulating form of entertainment, Dutch
scientists conducted an experiment comparing the cognitive abilities of children who media
multitask vs. those who don't; and the results were far from positive.
Lisa van der Heijden, and Mariëtte Huizinga, began their study by collecting data of 523 children
from 6 different primary schools. They asked the children how often they engaged in certain
multimedia activities, including watching TV, reading,listening to music, talking on the phone,
sending messages via phone or computer etc. Next, they had the participants take a series of tests
Executive function, as defined by the researchers, refers to the participant’s working memory,
shifting and inhibition. “Working memory” is an individual’s ability to understand and retain
information, and how well they are able to focus on a single activity. “Inhibition” refers to one’s
ability to ignore potential distractions while performing a task. And finally, “shifting” refers to
how well an individual can fully disengage from one task to fully focus on another. The
researchers predicted that, “Adolescents who engage frequently in media multitasking may have
more problems to focus their attention, to inhibit irrelevant distractions from the environment,
To test this hypothesis, the researchers used a series of goal oriented tasks to compare the two
groups. The children first took what is known as the “digit span” test to determine the
effectiveness of their working memory. In this test, they were shown multiple large numbers on a
screen, and then had to type them in their forward and reverse order. Next, the “Eriksen Flankers
task” was used to test their inhibition. In this study, the children were given less than three
milliseconds to see an arrow on their screen, determine which direction it was facing, and then
correctly hit the corresponding arrow on their keyboard. Finally, the “Dots–Triangles task” was
used to test the participants ability to shift between tasks. In this test, the children were shown
pictures of triangles made out of dots. For some questions, they had to count the number of dots,
causations, the scientists found that media multitasking in children has a negative relationship
with executive function in day to day life. This means that those who were frequently exposed to
media multitasking were shown to have greater difficulty managing their behavior and thoughts
than compared to their media free peers, who performed significantly better on the tests. This
finding is congruent to many other similar experiments in the past, which can be seen as very
worrisome and problematic. The researchers stated in their article that, “the constant
Adolescents who engage in media multitasking frequently may get used to this overstimulation
With the increasing use of media and technology in children today, it is vital to recognize the
potential and proven drawbacks that accompany media multitasking. As shown in the research
above, children who are more frequently exposed to media multitasking are significantly delayed
in their abilities to focus on and perform basic tasks. Will they fail to ever have developed
executive functions? How will this affect them in their adulthood? As a society, we need to think
about our childrens’ futures. Sure, it is easy and convenient to entertain them with the screen, but
at what cost?