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  • Body Compostiong First

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    Julie mabuyo
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    To maintain a healthy lifestyle and understand your body composition, it is important to know if you need to gain or lose weight and what areas of your body need improvement. A person's body composition depends on their individual goals and whether they want to gain muscle or lose fat. Maintaining a balanced body composition is key to overall health and well-being.

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    BODY COMPOSTIONG FIRST.docx

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    To maintain a healthy lifestyle and understand your body composition, it is important to know if you need to gain or lose weight and what areas of your body need improvement. A person's body composition depends on their individual goals and whether they want to gain muscle or lose fat. Maintaining a balanced body composition is key to overall health and well-being.

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    © All Rights Reserved
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    5 views1 page

    Body Compostiong First

    Uploaded by

    Julie mabuyo
    To maintain a healthy lifestyle and understand your body composition, it is important to know if you need to gain or lose weight and what areas of your body need improvement. A person's body composition depends on their individual goals and whether they want to gain muscle or lose fat. Maintaining a balanced body composition is key to overall health and well-being.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    BODY COMPOSTIONG FIRST

    TO KNOW AND TO MAINTAIN THE HEALTHY LIFESTYLE OF YOUR BODY AND


    TO MANAGE KUNG NING LAPAS BAKA OR NAGKULANG BA SA IMONG BODY
    WEIGHT, DRE NIMO MAILHAN KUNG UNSAY NAGKULANG SA IMONG
    LAWAS KAY DRE KA MAKABATI NGA NING IMPFROVE BA OR WALA ANG
    IMONG BODY AND HEALTH.

    BODY COMPOSITION TWO


    DEPENDI NANI SYA SA USA KA PERSON MISS KUNG GUSTO SYA IYANG BODY
    KUNG GUSTO SYAG FATS FOR THEIR BODY

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