his meditaion-set. even fer bis ellieth are to guetos ‘Roepe em, anh one ring sh i oP Aewurds the Trath When dved-amic\ When exhausted. est! And then ‘ite again 1 When did "acrandor GH Hal comes ens Somes ‘he path of spt nfldmen i sev fo the whee ad nat fox smpleomindl ola cowarin You mat ow urd en trae tcvlongh tance bth the mind. Dn’ yd? Conant fet Even when you re ing. tat stl igh for eer inch. Call sinforcanate om the Lat, ough Sour down and Ser ‘The Sadhane mutt be continued ll he aceon of raion of te Tames Ligh” Nirena! af Contours Say te Cw Ea fhe, Supreme expec, thrush taal guide of the ani snd {plete agent 0 ince One tee il oa vat eae ot Having thas nt the aden on the path and having sairped the sittin wha nls, the tench hr Upon ogee Erde apet"Gaod ist enrute ‘Alay you gor paauny hyn the one of Dare” i the Light o¢- ag by mh Light se titer ate re St op eee Neve harry. Have fh in the Lend and your Teer, And halen slowir "HenOen Har Omar! Om Sneed coer om ‘esheciat eor e 1 Sa eae eee very ron ae fou part assy, ents ol epg tde eaten is hab ot prac oe vine go) ia mala by taal f ma ao uly ea he ‘satiny ve toe sol anh Maser and expr Gol the Hiehet eal‘ aie f meditaton tints Seber nn that ot ela fare praca! spa lin. I tly thay ‘Sets ike tal, the tout of Gd epee the mi of eB In'medition tie thomsen ge nt ul ot Irons ioelf wher the highest iaminton i saad Many loc ad bona ple nee tht if hey ot down thik of ali ib ie aa nn he riot maaan Tay Young ot ibe ngethey bev dat dy wl sme fer many You thon the wl fe fs the tral of werk te se dts Ti every day ote thou of Gat tach role eee find ‘sti i ea sip. trove to sw tna ls foes Meditation In Moni fihined Ww eco feat Meditation In Ii has hep wp the nes ee thie ‘hoagie age wl be emi Changncade sets meine athe ac sean We know ta all fs of tainog, weber yal forte goth and deveopmen fe hc, metal Er the growth ad dog of ‘he nati, Net wl re the nome a nae Then hee te ‘Since of mast whch ya ob aed and fw ve for ‘ot cent tue by he In Argene ad whch raced the Highest ‘Sesh ananpased among ber peop. ven nthe dig te ‘Stchmane aod Sumbitan, which pred te geo he Unido ‘reese of ewpn mctinnnct and aia extn te pre [runt fen panel nt nats of somone ite De oe Uponisnasie prs th baat apes and wa cpa culated by {hme no mete Sear ftw Ups Te see hefner slate al hat te hia ey or iI Atha: Ans the wa f mda da websgent pea Rale id Pana developed snd eapounl the peed! apy ‘Be pli tila Srte he pat etn oth knowl thes rite that pee cme medtaton Iter frm oll mul faces Aman may are wings he mips hohe Eiht andes snd fc onthe thes nog Hae when be brat, sion ona at nortan part of Wa digs Again, when nan die al work ns apie dalton eed aly be aly ‘hl eu of dvethanal tot nd eo the hie and paclogen”daginea pence ty Raja own. Ost Elta ov ne al er ty eta hve ening i Venata mdiatin ie soma ty the teacher Ramana othe soitemopnd ow af a um one vse to ance Venn i odie ad practi n thre uate ames, mint, wali moniai aid dua fn monte Vedanta the apecach 3 ‘Sclncn menor tht in Semi ncpe that Sn Santon they ‘enka pial of sae when im monien the ata eat x Ona eSsstign the paca rede cnc oiinating pre a a ‘metfentione—ibe body. and egoand arving the span omnes cle Para wert Vana ein Sey ‘Se"Sel le fbn td og ewe reece wh Av only rave ra, und sting a he Or Abults Rasy cad ‘ranannth wheh the Sl of man the teense his ng ene te tin ete iin fi ce et el ea eek SR CT ea ie ecient sis ies een rane mk SE a ie ese aaa ee Sees Ga cimneee arenes ela aes eee eco ere Soe ae Clie areaeat eee ere iemen arta ES RR Prom th above i mat be et ha onic mediation i indo prot Tom, the above it must be clear that monistic meditation is beuind to Sexi ofthe Hey of the Auman othe Self in man wth Brahman or Vedanta, terse, presse ow forms of primary dics for mone arn iat andre” which mote’ wears cannot ‘cre sterpt ie modtatan, Tae fatto ona the the ‘Set shit Stn a nh ne ape ig he SEUNG i ae itso Ihe pening real He ‘Ibetimadse‘cnranty bec the Abst Recty andthe’ tive est ef he sniverae afr phenomena the urnees wie riod ‘Ems eed in mand hee eerste lyf ma ond ie ‘Sind icating ego Te techno aed o the epee Ube onthe dacimination twee te Rel an the ena sneficnt te nlp the maker a montecarlo t oa ‘f motiam Man es te wil sd teers wah te rng ‘i ming rom sacle tthe pact of nena, hee oer frm Sf pith acting ae ine One ove once (0) checking the mi! fom the purl of all objects ect ening te Upmleiacand ether techinge of Vedanta 0) Song thera of action apd aoe Sr all bjs excep ‘ring the Upensbace ard oer inate of Votnte (o) Kopng the zane vein um dng slang tba ours ts ee oj (@ acini wee ty lee and min, ro and a, pom (Suited ening the min vn Upanie sod Semi deveden, pry tnd ert eee GER aie Upeine ol t eshingof Vdei: actin af the above se vitae conte the mean fem of inns pin in fm cin in tn nih oh di te re of ‘ile plesocee and happiness, The monin ims at howd and cares {ir nobiag tet Hawrlolae ouily and fil he sear eho oat in imac 2 ine eee ne SenO aoe: Renta meee toe ae‘hae dailies ropa the mind or sade i ay ada he Atma, te Poe Cannan ay nd a hin ene ithe ‘tenon te TrasodetalComsunnee In order te ap tent in monietc medtaton, Vedanta ste an nine nhc See of te Abt Rea ‘uae oun and fe The dent brings the canceton of Rely ‘ge intothe at of mam, at we tall te pee With vow tauuraiing heaters of Reay or wha the Sere of toi ft ted sctine phenomenn They noted sect nae ‘haar a ie: They were ence ate se then ha eset Send and fo ths hey wil agin chen no ever wate, What fro a india! bets nee tor tthe ree au a whole The vere sen wor once ian sue as Gmelich wed nt resent condone wl au tur nba he tre ‘Foclvhat we cis abe permanent ety But we thi rember ‘hows tay shane and change i eer cee ae ye Pods {ievaeinn af erumce acne he Towed hom or minds The ancet Sa rr found tht ot ny the icine ive ‘Shane with yeaa Nop ory, he ot thes rng the 2 bone af te S"Snd ied Dang day hei ana, bat eur nt gua erent ‘leap be ein get another mate whieh i iffornt fom bie waking and ‘isin tater tun theme be cha that nt oly othe abet ‘Shswemena of be unnershangy, ba toe ie a ohange sito te ‘bctoe canta mn Atty f nie nthe ajo anus eventually Id tthe ron ‘eedSarbe sf nnn te ert ats of wang ra a ep ‘Well ae the study af hae ther siaen fn relaon to the Self of mam ‘Shtcwal’ Ge mh and" dowlpmect ‘of mani reli had Plows ‘As iwetgain inte the the tates of antlcunee kno ta sina Sd ya‘ ot She carat [reels to the fv amen fo the dam sats the univers bacon a Eii'ntenuned And in seep man oe sete anything. ror mt nw See i See eo pt nl oa he case may be No ery at faba nan ct eee etn ope een eh ‘The Upanahade delay tht the coerine in le i Conant st tcl sep won he help a nd and eg, ths ‘tenn ire fo sf shy ee reser, though we ay ane ane. ncn ie on in nr mali dam ie, oH eg enn the nang aod ate ‘ln ee he Pane nfm ch tnd mah ‘het a waking bs anid nod anther ee he ale pas yt How that tater pcm dre ne nm or me fi me whe ee ndwake wp ageinin sity punt ered a tee te he to af cream nor tat ang ft wag wel fond Howe uit the Hey of ow personaly in wang, earn ad ay. htnding te tay of encom tothe pero rom oc ih i ene sal in tht ivan tt orb ewe tha are oe Ung S52 Fie thn wl gw 8d and Se ‘This suan of the Hey and ent of Duan pesnaity ean ssa nly when something ety te bckgoand othe ages Be and eceunn Tab Pe Gnu, eh id “he sn eam Say. wt kind oe ‘neste meh ae nf et al gen at. Nay ‘Se ating cera thence oe pat ean wl ene haat she'erre rs the Atma Ue Sel foe ender a tht een fsoeitmss “The Fare Caacourees le thet of sch the fre) ‘Siemens, wih oud wp wih Ihe aco bay ened nd and SEoORN tie fe leaned, sect mat ‘hataccmpenie il mena prac, whieh wat ft eet ‘tana umn Ween PAssophes ad eed the ccmpaninent ‘Parone te eal ace du Tie ete lg of Conaiouress nich mame inh he ntl nd psa! ori Seen aliases which tog sockangesty sane bots“Tie Pare Conscionsnen allel Para bythe Sng Pilanghy nd Aman by Vedanta ba ond laminating wee po ‘tants ment aod ally fence side oncaeid Shen." mt yale a ‘ede shade taht that knows ne any change i the Smeal {ctf mum ee ental dst Se he eof ey Sinha sayethe Atma ica Etna! Conciomnesy fee I UretBiermal Coneoome dhe tae ofthe Att tn eT mes cil wake be ih ey Seah eine Ba argo ein ihe Amen wih rag ene ‘ma at" T feng i eww layne hye dine, ‘What bus ten given shove e what ene can lem by inverting the atte fhe de states. To gringo a he ve of pa wih ee {2 ati he Alan td Te seo with ean bar oh ated ‘Sea by meditating sm the Att aed he te nty ith Bree, rt evntaliy thir hey aod he eed od ited She shoud beg Wy meaty on Gnd with ste cen 8 {Govt fem a tbe sin deur flow he ons tn, ‘sccape ny thacoyical dorne at dogma of any partclar religion tte {loopy ant Its nproch te he the aise water, he go Math tare eyeliner everyone Manso ects all pathe and rls, set ier shone tht al. frm the ook “Maton” By the Maks af the amass Onder ‘ue of sian na op ot ho ‘ethan infra ero of yop ach at ‘label arma, nana ea uly operant und ‘aim, at svenunly binging bout mutans) eaprenen and ‘iat galing sl/eeasation ta fact the cde rem hoa ip Sacha ae oct with ach i, hy aja yoga is epi in = back calla Ye Suto, writin by the sncent tg Pata some tine el th hte of Cat ft erty SERA Soe ear bos ah sae ‘oat trance fey pepe he Pactoaers od andy Sr ghar ag Witeat mame prctie of the ive mages fw pup el EQrsRee inti Occ et sb vey ed hinds bom behave hee lied ioing iwi sda oe Hite vey tare waite Meditation According, foe higher spite te It To Patanjail Kuen nealing» pnt TO. Patanjall Patani vided he pat, ————_____—— of rhe yop ight nag, tating am the bi alo of sharacer ‘hangs n't india ending’ wth the final sage of saad ‘nah tng aso iced ito oor tage unt sleet ‘Ba snges ata foes Preparatory peter: DSS alin 4) ASANAS «postures, S BRANA ARN TS nen con en Migr suager: RDAVARA inednon ‘ne ‘waditional sense af the wd) abd‘Te a ve pets a bain (exter yo ud he lat th suc anion Enteral yor: Tae on sed ghar reese iG ptr “when Te “ern hd prclitnryoeece have ee vl to Wuseebte degre of pein. The ean fret tot ef un at tally aoa to cnt tnd male Sess of te Senta peniing tl pol ogo emi Ons ota eh et ue ook a he pe f dictates that preven conetton an ronal dtarbanec due to etal confits aod mara imperotions, ‘Toe ve etmintd ot eat ruc ty deeeng he pe sa wna tage a2) Phonic escorts, sh spines al wpm psn Thee fn remedy petany eons age Ieregtaries in the pani fla inthe baby which couse dtwinnces ran i ery in tho oy that ‘ean be aly dened nolo Se fen te hapa “on pranayama dal Th nmi ot Paevaneage one any menial Stata which ne fo ie Ouse distractions sch at send which comme metal diaturbonces How nee posblypeorm the me inne whe ot mol ahvrbed and cntney dace by th ae tment” rset {ace Sn taj you nian te rn of drubance hy dicot ‘ies eee ance ee orn ‘he sage othe min they So he a wt ae ‘Th ude hol oo els How important Pain et fe stage seni pes occ lr wage Wt ae ‘book 'othis aoc we wl ey dae) wih thaw he "Thee wef In mbes, end the rede on st peony sonra these anuinly soa ined ods fave tw sees ‘hey are ehayconociel hbgher ys bnwsve foros barby ‘es ean hw ae soo ferme il tel orn fa ‘dividual dn pot ike och thought trie ta eee cae [anal aE a Ape GE En EE ‘hind "wh 'b renred tate penal and ray fr te Mer prac tr poe was Seed tha Hie to anhing recat nd who ‘viet ono Bin ran fess ha haynes a al be {chr to ena rate Th carn ot peal the org re ‘Nfogard anther pros fen endsratic Laswdge, We hrf kth Seee ene eee ae theres snd edd crewman te mor it feat ae Srel ta nena ee eee Aime (novices Non-vinlece hou be rind far a tig seed ‘eye Pn, Ea he Give, bus wihoat baad or mae ie goa Tou sees Streit yy mun Aetna one ene and ae th ice ‘Rigen atin st the lew one rans ho ape and toe ore Sell fel compaodon owarde everthing and wrgone, fading Rooker he as ted pen wl oe Satya th One shoul be ae tue a te pal, fe head the Scent hes volves mack mental sai ‘Mt pp ya es ‘aly unde a emia fur peep at conan fa ha Beil be ‘Salad to tars Thi auc covers ems a ach ping be Se than you ny her thon you esc ats yoy a a he rth nA fete od on mew event Jo acon ‘SEE an wed ime a at tl arnt ut Ate thopety and not Litle explanaen it resid Ince pg i WP ae er opp iy ee ‘rakmcharya (naa ntl This sole which pope dont ake ys th easonahy Hr sen werd Wy sal we Speen reer rremeneeedc eere cones Cones eso oeey a rin i earl deen in pea ost ‘thy th ule wa erga nade The pl fod shoal icp ‘34s that hey oul at Una senel cat eek er es ing enn en enn prt ‘a i seiatoral pate wal peer that a. Why? We os ‘stanly ttn ps nd medion? Ti nnd for eal near ‘aria (aca-pstnivnen: To ies hete 6 that you cin have ‘gine, Hatpou most fy not to haat them TSE af Se ‘snhapoaea nour i at baw bee eae! by the laa das os Keo damage your paces he eal nae Sena consul pled by came kindof amon. phage ones ‘ry auleanacoay: You can te awry fich mam fer aoe bare, iad’ of sapatachient Sou wl be burden man wens Sad Niyames oF observances Then lke the yma. av He in gab, They ase mre coer th Be pra dain othe practioner hey sree the slant fr the arduous Yon path thatthe kee ‘eras which ae etieally acinar gama are sel no Pema ed ede eden os also by eng td ha Mla ther yo wil bore hatter an this 5 ek rates or how eam ne make te ws > invari the deprivation ‘nother for, One's meatal capac red very such ree Fond one cata fone ate pure at corer fond hen ihe ad Suny atnstive enough fo magn nthe aoe est Soe of mtn Tenn of maton nde od iy se tig ho ite othe mind om ding ‘Syuman inee that the yams end ower uc te orto, Sunisha ocean eet to dep the aiy to wien {iy poem ita tring Scpy flected be cnn So ater Sthat Erewowtanere ee. Bart pope Rave x onal chingng Sed tncmoe of the apo and downs eH One wount tye hay ‘hen shina ocee and hey daly bene wry sey” A id {har ental Sutating i sway entrain Fe this tomo eotentnet the onan spans, Na et ‘nenimen impr other Pepi et nner ements it'd jo mat myn te, et By etna tigen ot stra od le tds oss ge nom Tupan (eu: Tha ie intended to srongtien the willowe by ‘inderng all astern auch a ating tng vo lense {ere fw Beas and soon Ta cam hep tain the ins Theta ‘Sonido however, ceive sprain tho tind fo a one in Kites whch wanders hr ade is paren ll a tek you do thing su ant rat td, In this wl ing me Eres oR Sry hoger Your metal roto. ‘Seadioae (lf sad This hae various ntrpotatns, te mat hey Sing that you sbpld cntinuaiy watch pun soso and tarons eh ‘Bare auarenn See ow you real t diana snes why 00 EScome hay in tne stanton sol asap in ansbe somone Sor ‘cos ang, ak yur "Why dT cane egy? f you are cel {cea tng, uk yore why ou ar athe hat ing sd Hyon continua mi ais pou wil reds fu uth your med ‘nt fiat on aspera evel andy a aor othe ‘Rings that distr oor sind” Sal tay oul satin oye ‘mean howerer dap 50th os prog ener mo st Dost ouppras them, or they willl You muce about te Ung that ms ‘mind nyu sabontciar myer reer, your fees Foie ad her tgs ny of which re anne pant i nce int Your tlie ey wim kno them het you ate te remove thm aa rier peavey ety ‘powience depor ediatonm, which thw dep ne hee‘at which dive you taught Your evry ato shoud bx ddan waa You thal ey by eating oer ae aan oa nd ele tht Jour aoa ving Se Saat E hrm emo sa su mth SS ath et de ae Seats fe, A ime corepndngy er drt and mame are aeons ee ome go, che pot sey ay, en Sar tein a toatl kev a el. Rina and Hai ae wl St ‘vine devon repetvay, ore = Bethy ns ee Yomas and nivamas—s summary {AS setin ight te usa that pebape tia peso’ to tee be dinette te anda eae ay abn ee ie Yanan or niamuy could ecntary tos atrekad sou en ae ‘Sue ental biome iatnd of tedacing. Dees he ae ae lever al the eee saps have otha tat helene nature of all omen begs eee ome ond und toon. Aning done tothe comer, tek Flee and th cause msm tne ae tpe tae a eae fete conan et dor nt know whats ihe cama ih ea "st etal poems carn morn vty swe baa Sekt ‘tilly don and what the scones seal seek oy diona uu sug, a are y Patna ae beep ‘mentioned as ile iting pene which she wceacy aod eee oon of the. hey, Tie erate one te pace peice enon without phos! dtrtanc ia viet tthe te ndSe wach ind and ody the et spel pac ty ae sation Any pen ofthe tly wich sen sighy snes a ‘event any serie pages in maton fr Ue dl ea ‘Othe body tthe sla fall ce Homer, ae the reader is potaly ava hare ave aunseo oher angie ik Se ya iat prc a ‘Setapais mane, sichentna: balan eae veins ey usta ‘ean hsp win cep mca, ‘ered rps rome nd prevent nase oft bol and ‘Foe owen op the rae and tone the merase yam They ba ‘elace tranality af mind, Inthe" cepa tey sewage naa ‘einen by minting lage arr factors whch ed pe ‘ean They ae alow one err oe sy tn wth met nt los ects pat, wich ey Bp one to mcs Toe rae ate dncewed twit sain of nis on Aree, ‘ranepema, Suave, Benate, paket the Thar Seale Yoga The ‘odor barely Sdn tert eo then sk ee etal fraciee ‘and bones spl de thom ea 4 asi base ‘The sear ahold al refer to th chale on senne which ae the ict male fr ating ding meanal pos, Pranayama or vital energy control ‘The word pane wt mac in yoga et i nit mall ders by tn sala of pope nob deined se ad trangy. There ‘Slat to the"seton an pease a al etal 1 isthe sudiam chou which mater and mind 18 linked to Premed ‘Satta he fw of ra hele ca thea and nts ‘ioe ep suitasn I the onal man hes Penne atemgt ae Many eva specially hoe nw opm, ame at pena so are tay ran of beth ie yr far teat el t's ote pine ota of watayenn’ The tens eel ge ‘One can meditate witot dang pranayany batt regular prt Fe cine man aoe SNe cea en ef tin ‘hang ele Te at at ontop sy mena ine vie er fade aee ee SSRs ree Pranayama and it chnigns have Do diced jn vv tos sana the' ater i adie tor tne fe erin Pratyahara or sense withdrawal Now of wand th msi of ot waking wh ond ‘xucttned. In tr wor ur tind in preety Cnet rei et au te ey, Nw, toi asso Sine te mri Wve fee eemal nme Ta ser sal than dan, forte md ha bs hate ape ke Tein onde ania halt i cu tern ate fe ite lhe da he mae wil ees ‘busts. uving dation luo as ie pncanes to tp the ssl rte duration a een eal es ea ase stellt he tampon te ope tres by sing Samtes see tna ht pny ee am nee asta (hn of ntl hs Ou erences San oe in ‘The thant olen is that oar mind a ontiualy meng data butt he ute moi wa these rane: esa ae es oS iin cn evr rely zanussi Bom the sie wot wel {Eine ot mura to ore hs vein a of sal ee ‘Su ono. Tha natral pray nd does no etn {ahs ete of lth asa Hees om he see egane If esi he able make dcaseso oan tnomioge of fe eae Teri ould be ieandned wit ar beh information thas eeu ovr a Tn wold Penta whi {Ee mio he rm, one woud te tle apne sas ns seen orphan my ove Eegramme. Th mind we ono Enpesine wich ary cammtsiun te he mind tr Aes ee ‘tog tne Since ar ner im an eve tt the tock er the vole of peopl in anther rum a cracking aft ei the ‘oom What we mast tty ds in medaton, conection ad Sreneing Sock ory Ober carl ne me sone gat ‘alin of the mid, The ming sald beaten shoul be sonst, ethan intl nT eee ieee set at seme impos the aad ubjdiiny ate thom move nae en the ther nd You tee te SRPENREA af turned tina hse the eee ae cl yl er ne en to ee intr ite enna gonna sand wil sa nae inpreioe. Ths state of ind. cli prety 6 metho ce want for muda, The Konto them SEG Fee yor mr ld ante mune, hich an enue Sisto alone patgahare and preperation This who rset in is scm oo medal pce weedom i e ten at ree ae eee reece ‘beetle soup stone nod moo, Dratahera ond tomegtety sia piece uae Se eases ae eeee Rinse oar ra erie main cg emai tgs am ett tee re edition ales aa cae iaidernccenactrarns maaan {sates sae of prayer To satin te wandering tendency o he sin cenit iouteymetieete ete lacie dene end Shi marc ceenanaere Dharana of concentration By the time ones edt ras hi tag al extern istebanes tnd ol re ton mnt, i ‘suthsPiomentn haired hy iow hae mete ae na ‘Seteem UR prem ie rl ate tial have ben sho ‘Bian eee ino we comps menor th ata rfc wate ven How ean we wemive toe acts mine SLUM" Slaianton (tog duane or eoncteon Crore ti att mea Sing hen ayo one bj he canon ll nee When tee acieed thn the mi Se Sone atk of lbw things sean comes tally IMERRE alta cortege wort of omen tea ata nage apn oto tec een thou ea le SARA vere the mid nds wane mow uying om exer bit ‘> ttl or te poe who havea in sanene oe naa ats, nein hbo br eet Sey ‘il event te psi ce the sal vimln the gat ot hrc intray"Concmrston tt tea to i vcr a ‘ies cn be praccd. bt Sia niet a i asety ee ‘ico one hus drvloped the power of eommimation ra tsb ually inthe yogic eonenraton the mind i mot Nl compte ‘ithe poet ofthe mind sent cured The mind wil at ‘tna of oe object, ba tad moe in he sane tt as aes ct of the ajo Tt reenact of the chee at ee oe ‘eeiabie tf whee mad was toting fy Ce ‘st ote tet Th nay be empate sprang cea vos Ihe gly luce a wah pce hens i othe fe kaa oy earn Se oe hi ig won pre ven poole who think they ave highly devloned owen of ‘qnemran Wl fd coasnzaton on tow ae diel Ta cae Sees ma a ae sh namo ‘To he your mind on noe object ar sore dient andr beneath fur deeper night ints‘ of women ae ‘Serependingy grate Coneentaion en ne sce et te ‘einer pre pronoe and sno of alent tues {he aac ofthe oer fe stage cf re yor, sd when hed ‘nen mpl eed by tho ac nto tncentesns eh sea "i naaraly, "that nny pei ert Bn see Dhyana ie ally a exesun of dharna and has teen defied by aul ae th intron Aw’ onan of oe to ‘into macitatin or cogent. Toes fn doce koe Sharan ad dna lo dharana tho mind cena es nl oh thine ‘ier than the abject andi paone hae eng ‘Svensk te sje arcmin une emo apie ieee tory inh Boa eee a aly Src eat ‘nae Econ, “Te tht iis tough de regula ad continual practice of cncenteton that any Srensh the regular and contin Sera he falas amon of oan. 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