How

many In total,
How times did how
How many you wake many
many In total, how hours did up, not hours did In total,
times did many hours what time it take counting these What time was how many
you nap did you nap did you go to you to fall final wake awakenin your final hours did
Date or doze? or doze? bed? asleep? up? gs last? awakening? you sleep?
example 2 2.00 11:00:00 PM 1.00 3 1.00 08:00:00 AM 7.00
example 0 0.00 10:00:00 PM 3.00 2 2.00 07:00:00 AM 6.00
 Quality of
sleep:
In total, very poor,
how many poor, fair,
What time hours did good,
did you get you spend any meds very Sleep
out of bed? in bed for sleep? good? Comments? Efficiency
### 9.25 melatonin good 0.756757
### 10.00 trazodone fair 0.6
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