The document provides a list of 16 steps to improve one's life. The steps encourage the reader to step out of their comfort zone, meet new people, take up hobbies, travel to new places, think about the future, set mini-goals, discover new interests, get healthy through exercise and diet, find a purpose outside of themselves, appreciate each day, and cut out distractions.
The document provides a list of 16 steps to improve one's life. The steps encourage the reader to step out of their comfort zone, meet new people, take up hobbies, travel to new places, think about the future, set mini-goals, discover new interests, get healthy through exercise and diet, find a purpose outside of themselves, appreciate each day, and cut out distractions.
The document provides a list of 16 steps to improve one's life. The steps encourage the reader to step out of their comfort zone, meet new people, take up hobbies, travel to new places, think about the future, set mini-goals, discover new interests, get healthy through exercise and diet, find a purpose outside of themselves, appreciate each day, and cut out distractions.
Health care Basket Learn something Read Go out Train neck and forearms Meditation
Step One: Meet More People
Step Two: Take Up New Hobbies Step Three: Be Spontaneous Step Four: Tackle Fears Step Five: Do Things You Won’t Like Step Six: Add Some Spice Step Seven: Orient Purpose Outside Yourself Step Eight: Abandon Dead-End’s Step Nine: Never Settle
1. Step out of your comfort zone
2. Travel to new places 3. Think about the future again and aspire 4. Stop waiting for life to happen 5. Don’t psych yourself out 6. Set yourself some mini-goals 7. Don’t live life waiting for the next event 8. Discover new things to love 9. Don’t be afraid to reinvent yourself 10. Get healthy: Exercise, eat right and sleep well 11. Find something to live for that has nothing to do with you 12. Learn to love your own silence 13. Cut out all the noise 14. Break down your days: What are you doing? 15. Trackback to your happiness 16. Appreciate every single day and appreciate the small things