SECOND PERIODICAL EXAMINATION IN MAPEH 10

Music, Arts, Physical Education and Health 10

Direction: Encircle the letter that best corresponds to your answer in a given statement. “NO
ERASURES POLICY”

1. It is a very large and diverse continent with many musical styles and across its different
countries and regions.
a. Asia b. Africa c. Europe d. South America
2. It is a popular musical genre from Salvador, Bahia, and Brazil.
a. Jit b. Jive c. Axe d. Juju
3. A dance style begun in Zaire in the late 1980’s.
a. Kwassa-kwassa b. Jit c. Juju d. Salsa
4. Who is the foremost figure of the Bossanova.
a. James Brown b. Kenny Rogers c. James Taylor d. Antonio Carlos Jobim
5. A social dance with marked influences from Cuba and Puerto Rico.
a. Sumba b. Salsa c. Cha-cha d. Tango
6. Percussion instruments also known as “tumbadora”.
a. Bongo drum b. Timales c. Conga d. Cajon
7. A popular music and dance style that originated in Jamica in the mild 1960’s.
a. Love song b. Reggae song c. Hip-hop d. Rock song
8. It is a hard and fast percussive Zimbabwean dance music played on drums with guitar
accompaniment.
a. Jit b. Jive c. Juju d. Jive
9. What was Bob Marley’s full name?
a. Norbert Nesta Marley b. Robert Nesta Marley c. Robert Nuestra Marley
d.Herbert Natra Marley
10. A popular courtship dance.
a. Cumba b. Rumba c.Salsa d. Tango
11. Musical instruments which produce their sound by using air as the principal vibrating factor
a. Idiophone b. Aerophonec. Membraphone d. Chordophone
12. Musical instruments which produce sound by means of strings stretched from one point to
another.
a. Idiophone b. Aerophone c. Membraphone d. Chordophone
13. Musical instruments which produce sound from tightly stretched membranes, either struck or
“singing”.
a. Idiophone b. Aerophone c. Membraphone d. Chordophone
14. Musical instruments which produce sound from their own substance, can be struck, plucked,
blown or vibrated by friction.
a. Idiophone b. Aerophone c. Membraphone d. Chordophone

15. How do you identify this icon that is used as a technique of assembling images or
composing a work of art?
a. Camera 360 b. Photo collage c. Photo Grid d. Photo booth
16. What do you call to the application for android phones that allows you to make collages out of
images from your photo gallery.
a. Photo Booth b. Photo Grid c. Pic Collaged. Pic monkey
17. Ma’am Angela loves to post pictures in her account. What do you call to the fastest and fun way
to share images with others; snap a photo, choose from among the available filters, and share via
Facebook, Twitter, and Tumbler?
a. Twitter b. Friendster c. Instagram d. Facebook
18. What do you call to the method of creating an artwork using a computer?
a. Digital Painting b. Digital Photography c. Digital Arts d. Digital Effects
19.The emphasis is on the manipulation of created images in order to achieve special effects
through rotating, stretching, blurring, resizing, twirling and other changes to the original image.
a. Imaging b. Graphical Imaging c. Graphic Arts d. Photographic

20. The acronym DSLR Camera stands for ____________.?

a. Digital sole-lens reflex c. Digital single-lens reflex 
b. Digital size-lens reflex d. Digital saving-lens reflex
21. A free photo editor and drawing application, as well as a social network for you to share your art
with others.
a. Picassa b. Pics art c. Flipagram d. snapseed
22.What do you call to the genre that encompasses artworks created with new media technologies,
including digital art, computer graphics, computer animation, virtual art, Internet art, interactive
art, video games, computer robotics, 3D printing, and art as biotechnology or essentially computer
generated or manipulated Art?
a. Media Technique b. Computer Tech c. Digital Art d. Technology-based Art
23. It allows you to make collages incorporating photos, stickers, text and frames.
a. Photo Grid b. Pic Collage c. Picsart d. Flipagram
24. It allows you to bring your photos to life in short videos set to music of your choice.
a. Instagram b. Flipagram c. Photo Grid d. Pic Collage
25. An application with a powerful, free online image editor.
a. Picsart b. Pic Collage c. Pixlr d. Instagram
26. Which of the following is not a benefit of walking?
a. Helps with weight management c. It is a high impact exercise
b. Lowers blood pressure d. Builds aerobic fitness
27. Activity or exercise that people participate in to be active and healthy.
a.general fitness c.fitness
b.specific fitness d.overall fitness
28. How can one maintain an ideal body weight?
a. Follow the latest diet foods
b. Balance the amount of foods you eat with regular physical activity.
c. Consult a doctor about effective diet pills
d. Believe in the power of your genes
29. Participation in active recreation is everyone’s responsibility. Which of the following is the best
reason for this?
a. To have a healthy lifestyle
b. To maintain an ideal body weight
c. To keep a physically fit and healthy body
d. To have fun, enjoyment and socialization
30. You are invited to talk on how to prevent diseases and live a health and quality life. What would
be the focus of your talk?
a. Nutrition and physical activity of the family
b. Health background of the family
c. Lifestyle behavior of the family
d. Environment where the family lives
31. What term/s describe/s the use of barbells, dumbbells, and machines to improve fitness, health
and appearance?
a. Body building b. Strength and conditioning
c. Weight training d. weight lifting
32. Your friend Kaye is overweight and she wants to start her weight loss program. What strategies
and advice willyou give her?
a. Avoid automatic eating while watching the television, reading or studying
b. Try “ junior” size instead of “Upper size”, use smaller plates, bowls, cups or
glasses
c. Incorporate easy and enjoyable exercises into the program to be motivated
d. Give more food
33. Which of the following is not a positive outcome of personal fitness?
a. improve physical appearance c. hypertension
b. enhance self-esteem d. stress reduction
34. The following are the benefits of yoga exercise EXCEPT ONE:
a. Improves posture and balance
b. Increase one’s flexibility and is good for muscle toning
c. Intense cardiovascular and fat burning workout.
d. Low risk of injury of muscles and ligaments.

35.The following are the reasons why fitness is a universal concern EXCEPT ONE:
a. We face different challenges everyday and it’s just but proper to keep ourselves fit all the
time if we are to overcome them.
b. Everyone needs to be physically fit to meet daily physical challenges.
c. One can effectively influence the consciousness of the community on fitness if he or she
fosters fitness and well being.
d. To be good athlete or player in a certain sport.
36. Jeffrey is considering a strength training program. Which of the following should he consider
before developing his goals?
a. His current level of strength c. his daily schedule
 b. Past injuries d. all of the above
37. What happens if one doesn’t have a physically active lifestyle?
a. He/she is prone to weight gain or obesity which may lead to diabetes and other cardio-
vascular diseases.
b. He/she will not be physically fit.
c. He /she will become sickly.
d. He/she will become fat.
38. Which of the following is not a characteristic of a balanced healthy lifestyle?
a .Exercising regularly
b. Drinking water regularly
c .Only drinking 5 units of alcohol per day
d. Eating plenty of fruit and vegetables
39.Why is flexibility considered a component of a fit and healthy lifestyle?
a. To avoid straining muscles during physical activities.
b. To impress others during warm up activities
c. To be able to life heavy weights
d. To help fight infections
40.What do you call to an act penalizing persons driving under the influence of alcohol, dangerous
drugs, and similar substances, and for other purposes?
a. Republic Act 8405 b. Republic Act. No. 8423 c. R.A. No. 10586 d. R.A. 1022
41. It provides the regulation of products and services being sold and offered.
a. Consumer Act
b. Traditional and Alternative Medicines Act
c. Responsible Parenthood and Reproductive Health Act
d. Philippine AIDS Prevention and Control Act
42. An Act provides assistance for the prevention and control of AIDS.
a. Consumer Ad
b. Traditional and Alternative Medicines Act
c. Responsible Parenthood and Reproductive Health Act
d. Philippine AIDS Prevention and Control Act
43. An Act that protects citizens from the harmful effects of dangerous drugs to their
physical and mental well-being.
a. Republic Act. No. 9165 c. Republic Act 1605
b. Republic Act. No. 8504 d. Republic Act 1022
44. An Act provides for the improvement of quality and delivery of healthcare services in the country
through the development of traditional and alternative healthcare and its integration into the
national healthcare system.
a. Republic Act 8405 b. Republic Act. No. 8423 c. R.A. 1605 d. R.A. 1022
45. According to Donatelle( 2006)), AIDS is caused by human immunodeficiency virus (HIV) which
usually does not have symptoms in its early stages. How do most children contract in HIV?
a.infected breast milk b.perinatal transmission
c.transfusion with infected blood d.child sexual abuse
46. A visual depiction, including any photograph, film, video, picture, or computer or computer-
generated image or picture, whether made or produced by electronic, mechanical, or other means,
of sexually explicit conduct.
a. Child Pornography b. Child Abuse c. Cybercrime d. Porno
47. Fraternities and sororities, gangs and social groups are starting to become more and more
identified and publicized. Which is not true about fraternity?
a. It may solve the problem of the students
b.It is very dangerous
c.It may killed many lives
d.It is subjected to severe physical and emotional pain and suffering
48. This is where couples determine their ideal family size and the government shall equip each
parent with needed information in all aspects of family life and reproductive health.
a. Birth Control b. Informed Choice c. Responsible Parenthood d. AIDS
49. It refers to reproductive health care, information, and supplie shall be made available most
especially to poor beneficiaries.
a. Self -Control b. Birth Control c. AIDS d. Alternatives
50. This act aims to protect people against hazards to health and safety, deceptive and unfair sales
acts and practices. What Act provide the regulation of products and services being sold and
offered?.
a. Consumer Act
b. Traditional and Alternative Medicines Act
c. Responsible Parenthood and Reproductive Health Act
d. Philippine AIDS Prevention and Control Act.
ANSWER KEY:

1.B 11.B 21.D 31.D 41.D

2.B 12.B 22.B 32.D 42.A
3.A 13.C 23.B 33.A 43.B
4.A 14.B 24.B 34.B 44.A
5.D 15.C 25.A 35.C 45.D
6.C 16.C 26.C 36.D 46.A
7.A 17.B 27.A 37.A 47.A
8.B 18.C 28.C 38.A 48.C
9.D 19.B 29.C 39.A 49.B
10.A 20.A 30.D 40.A 50.A