Professional Documents
Culture Documents
Country-Style
Chicken Pies
See page 6
Home is
where the
heart is
75+ NOURISHING WINTER RECIPES
FOR YOU &
Plus YOUR FAMILY
TO REDUCE YOUR
CHOLESTEROL
IN 21 DAYS*
Daily consumption of one heaped tablespoon of Flora ProActiv contains 2g of plant sterols which are proven to reduce your cholesterol
by up to 10% in just 21 days as part of a healthy diet and active lifestyle. You should consult with a medical practitioner if you are diagnosed with high cholesterol.
This product may not be suitable for pregnant & lactating women and children under 5 years so check with medical practitioner.
Plant sterols do not provide additional benefits when consumed in excess of three grams per day.
Welcome
Let’s get
started
F
ood is magical. Whether it’s a hearty family
dinner or sweet baked treats, the sheer look, THE JOY OF WINTER COOKING
smell and taste has the ability to transport
us back to happy memories from our childhood, COMFORT FOOD FROM
a special event in our lives or to somewhere we’ve
THE SLOW COOKER
travelled. Beyond that, cooking connects us to the
From soups and mains
people we love, and that’s what this issue is all about.
to sweet recipes, too, the
We kick off by bringing you family recipes from
slow cooker is your best
some of Australia’s most loved chefs, including
friend in winter. Get
Curtis Stone and Luke Mangan (p9) – try recreating
started from page 33.
their favourites at home for your loved ones.
With winter now in full swing, your kitchen is the
place to be, and you have our permission to take it MIDWEEK MEAL
slow. Our slow-cooking section (from p33) has it all: SOLUTIONS
Photography Ben Dearnley Styling Steve Pearce Food preparation Jessica Brook
from soul-warming soups to meltingly tender meat From their table to yours
mains. Plus, we have all the tips you need to make – Aussie foodies share
the most of your slow cooker this season (p34). their recipes to help you
We know there’s still a need for speed, too, so feed your family. Turn
as always you’ll find plenty of midweek meals (p89, to page 9 for more.
p99 and p109) that are ready in a flash. Plus, we’ve
got tasty recipes from the pie maker (p119).
And what’s winter without baking? Try our great CAKES, MUFFINS,
cakes, biscuits and slices for your sweet fix (p157). BISCUITS & MORE!
Don’t forget to share your cooking with us too. Stay warm in the kitchen
To do that, go to coles.com.au/cookingclub on and fire up the oven to
Facebook. We can’t wait to see what you create! make the sweet treats
from page 157. They’re
THE COLES MAGAZINE TEAM great for any occasion.
Made a recipe from this issue? Share it with us! Snap a pic of your creation and upload to any – or all – of our sites. Use the hashtag #colesmag.
instagram.com/ pinterest.com/
facebook.com/coles coles.com.au/cookingclub youtube.com/coles
colessupermarkets colesrecipes
#colesmag 3
»»CONTENTS »»»
WINTER IS HERE, AND OUR JUNE
ISSUE HAS LOADS OF WAYS TO HELP
WARM EVERYONE UP. THINK QUICK Chorizo &
Bean Stew (see
FAMILY DINNERS AND COMFORTING recipe p58)
SLOW-COOKED DISHES.
4 coles.com.au
THESE LITTLE
PIES, PACKED
Made
WITH A RICH
CHICKEN, BACON
AND VEGGIE
FILLING, WILL
WARM EVERYONE
with love
UP FROM THE
INSIDE OUT.
6 coles.com.au
M MY TAB
RO L
F
E curtis
stone
“
Photography Ben Dearnley Styling Berni Smithies Food preparation Kerrie Ray
”
with Steak
TO
veggies in your fridge.
& Vegetables
(see recipe p13)
YO U R S
SINCE WE’VE ALL BEEN SPENDING MORE TIME AT HOME, IT’S
IMPORTANT TO HAVE PLENTY OF DELICIOUS DINNER RECIPES
ON HAND. SO, WE ASKED SOME OF AUSTRALIA’S BEST-LOVED
FOODIES TO SHARE THEIR FAVOURITE FAMILY RECIPES WITH US.
#colesmag 9
Courtney Roulston’s
Whole Roast
Miso Cauliflower
(see recipe p13)
Courtney
Roulston
“ My partner and I
often have meat-free
Mondays. When roasted,
the cauliflower goes
sweet and tender. Any
leftovers are great
enjoyed cold in a salad
”
the next day.
10 coles.com.au
luke
Mangan
”
(see recipe p13)
full of flavour.
#colesmag 11
CARAMEL
300g Coles Australian No Added 3/4 cup (120g) raw unsalted cashews
Hormones Beef Scotch Fillet Steak 3/4 cup (185ml) boiling water
LUKE MANGAN’S PENNE
2 tbs olive oil 1 large cauliflower PASTA WITH CHORIZO,
1/2 cup chopped brown onion 2 tbs extra virgin olive oil TOMATOES & PEAS
15g minced peeled ginger 1 tbs apple cider vinegar Serves 4 Prep 10 mins
4 garlic cloves, chopped 1 tsp maple syrup Cooking 20 mins
1/2 cup chopped peeled carrots 2 tbs pomegranate seeds
1/2 cup chopped red capsicum 1 tbs sesame seeds, toasted 350g penne
1/2 cup small broccoli florets 1 tbs sunflower seeds, toasted 100ml extra virgin olive oil
4 kale leaves, trimmed, chopped 1 long green chilli, sliced (optional) 1 chorizo sausage, chopped
1/2 cup snow peas, trimmed, chopped 1/4 cup mint leaves, sliced 2 garlic cloves, finely chopped
2 cups cooled cooked brown rice Red onion, finely chopped, to serve 250g cherry tomatoes
2 tbs oyster sauce Green salad, to serve 150ml white wine or chicken stock
2 tbs soy sauce Miso glaze 400g can diced tomatoes
1 tsp sesame oil 2 tbs miso paste 1 cup (120g) frozen peas
4 extra-large Coles Australian Free 1/3 cup (80ml) mirin seasoning 12 basil leaves, torn
Range Eggs, fried sunny-side up 1 tbs maple syrup 2 tbs tarragon, torn (optional)
Chilli sauce, to serve (optional) 1 tsp sesame oil Grated parmesan, to serve
Tarragon, extra, to serve
1. Heat a chargrill on medium-high. 1. Place the cashews in a heatproof Extra virgin olive oil, extra, to serve
Add the steak and cook for 2 mins bowl. Cover with the boiling water.
each side for medium-rare or until Set aside for 30 minutes to soak. 1. In a large saucepan of boiling water,
deeply caramelised and cooked to 2. Preheat oven to 180°C. Line a add 1 tbs salt and the penne. Cook
your liking. Set aside to cool. Cut into baking tray with baking paper. Cut the following packet directions or until
bite-size pieces. base of the cauliflower so it sits flat on the penne is al dente. Drain, reserving
2. Heat a large heavy-based saucepan an even surface. Cut a cross into the 1/4 cup (60ml) of the cooking liquid.
over high heat. Add the olive oil. When base of the stem with a small sharp 2. Meanwhile, in a frying pan, heat the
oil starts to smoke, add the onion and knife. Bring a large saucepan of salted oil over medium heat. Add the chorizo
stir-fry for 30 secs. Add the ginger and water to a simmer and place the and cook, stirring, until the chorizo is
garlic. Stir-fry for 30 secs. Add carrots cauliflower, base-side up, in the pan. golden and cooked through.
and stir-fry for 1 min. Add capsicum and Simmer the cauliflower for 5 mins. 3. Add garlic and cherry tomatoes to
stir-fry for 30 secs. Add the broccoli 3. Carefully remove the cauliflower and the pan and cook for 2 mins. Carefully
and stir-fry for 30 secs. Add kale and allow the excess water to drain off. Place add the wine or stock and cook for
stir-fry for 30 secs. Stir in the snow the cauliflower, base-side down, on lined 2 mins or until the liquid is almost
peas. Add the rice and stir-fry for 1 min. tray and drizzle with oil. Season with a evaporated. Add the diced tomato and
3. Add the steak pieces to rice mixture little salt. Cover tightly with foil. Bake for peas. Simmer for 3-4 mins, adding the
in the pan and stir-fry for 30 secs. 25-30 mins or until cauliflower is tender. reserved cooking liquid to loosen the
Add the oyster sauce, soy sauce and 4. Meanwhile, to make the miso glaze, sauce. Add penne and stir for 2 mins or
sesame oil. Stir-fry for 1 min or until the whisk the miso, mirin seasoning, maple until heated through. Add the basil and
rice is heated through and the mixture syrup and oil in a bowl until smooth. tarragon, if using, and stir to combine.
is well combined. Season with salt. 5. Remove the cauliflower from oven Remove from heat.
4. Divide the fried rice among serving and remove the foil. Spoon the miso 4. Divide pasta among serving bowls.
plates. Top with the fried eggs. Spoon glaze evenly over the cauliflower. Bake, Sprinkle with grated parmesan and
some chilli sauce, if using, over the top. uncovered, for a further 10-15 mins or extra tarragon. Drizzle with extra oil.
PER SERVE until the glaze is bubbling and golden. PER SERVE
Energy 1985kJ/475 Cals (23%) Protein 29g (58%)
Fat 24g (34%) Sat Fat 6g (25%) Sodium 1325mg (66%)
6. Place cashews and soaking water, Energy 2973kJ/711 Cals (34%) Protein 18g (36%)
Fat 31g (44%) Sat Fat 6g (25%) Sodium 273mg (14%)
Carb 33g (11%) Sugar 5g (6%) Dietary Fibre 4g (13%) vinegar and maple syrup in a jug. Use Carb 69g (22%) Sugar 5g (6%) Dietary Fibre 10g (33%)
#colesmag 13
Colin Fassnidge’s
Pork Meatballs
in Tomato Sauce
with Pasta (see
recipe p18)
colin
Fassnidge
“ Meatballs are so
versatile – you can use
any type of mince you like
and any herbs you have at
home. I make this for my
family and the leftovers
go in sandwiches the
”
next day.
14 coles.com.au
*
Maître d’ not included.
Produc
Pro ducts sho
shown
wn may no
nott be
be avai
availab
lable in
i aalll store
res.
es
What’s for dinner?
curtis
stone
WATCH
See how
Curtis turns
Curtis Stone’s
the leftovers
Roast Chickens from this roast
with Lemon & into a flavoursome chicken stock
Herbs (recipe at coles.com.au/curtischickenstock.
over page)
#colesmag 17
COLIN FASSNIDGE’S PORK hands, mix until well combined. oregano, sage, rosemary and thyme.
MEATBALLS IN TOMATO Shape the mixture into golf ball sized Tie the legs together with kitchen string.
SAUCE WITH PASTA meatballs. Place the meatballs on the 2. In the centre of a heavy-rimmed
Serves 4 Prep 20 mins (+ cooling time) lined dish. Pour over the tomato sauce baking tray, place the garlic bulb and
Cooking 1 hour 5 mins and sprinkle with parmesan. the remaining onions, carrots, lemon,
4. Bake for 30 mins or until meatballs oregano, sage, rosemary and thyme.
Olive oil, for frying are cooked through. Serve immediately Season chickens all over with remaining
2 garlic cloves, finely chopped with pasta and parsley sprigs. spice mixture, salt and pepper. Drizzle
1 brown onion, finely chopped PER SERVE the oil all over the chickens. Arrange the
Energy 2123kJ/508 Cals (24%) Protein 32g (64%)
500g Coles Australian Pork Mince Fat 31g (44%) Sat Fat 8g (33%) Sodium 395mg (20%)
chickens over the vegetables in the tray.
50g breadcrumbs Carb 20g (6%) Sugar 11g (12%) Dietary Fibre 9g 30%) 3. Roast chickens for 1¼ hours or until
½ bunch rosemary, leaves cooked through and juices run clear
finely chopped when the thickest part of the thigh is
½ bunch tarragon, finely chopped
CURTIS STONE’S ROAST pierced (chicken should register 75°C
½ bunch flat-leaf parsley, CHICKENS WITH LEMON on an instant-read meat thermometer).
finely chopped & HERBS 4. Set chickens aside for 15 mins to rest.
½ bunch basil, finely chopped Serves 8 Prep 10 mins (+ 15 mins Cut into pieces. Serve with extra thyme.
1 Coles Australian Free Range Egg resting time) Cooking 1¼ hours PER SERVE
1 Coles Australian Free Range Egg yolk Energy 2148kJ/514 Cals (25%) Protein 43g (86%)
Fat 33g (47%) Sat Fat 10g (42%) Sodium 217mg (11%)
Finely grated parmesan, to serve 2 tsp ground coriander Carb 8g (3%) Sugar 5g (6%) Dietary Fibre 9g (30%)
Cooked al dente pasta, to serve 2 tsp fennel seeds, crushed
Flat-leaf parsley sprigs, to serve 1 tsp ground paprika
Tomato sauce 1 tsp smoked paprika
2 brown onions, coarsely chopped ½ tsp ground cumin
2 garlic cloves, thinly sliced 2 Coles Australian RSPCA Approved COOK ALONG WITH US
1 rosemary sprig, leaves chopped Whole Chickens (about 1.7kg each)
2 x 400g cans diced tomatoes 10 garlic cloves, unpeeled
2 brown onions, sliced
1. To make the tomato sauce, cook the 3 carrots, peeled, quartered
onion and garlic in a large saucepan 2 lemons, halved
over medium heat for 5 mins. Season. ½ bunch oregano sprigs
Add the rosemary, tomato and 400ml ½ bunch sage sprigs
of water. Reduce heat to low. Simmer ½ bunch rosemary sprigs
for 30 mins. ½ bunch thyme sprigs
2. Meanwhile, to make the meatballs, 1 garlic bulb, halved
preheat oven to 200°C. Line a baking 1 tbs extra virgin olive oil, divided
dish with baking paper. Heat olive oil Thyme sprigs, extra, to serve Coles is making it easy for you
in a medium frying pan over medium to whip up great-tasting dinners
heat. Add the garlic and onion and 1. Preheat oven to 220°C (200°C at home. Check out the Home
cook, stirring, for 10 mins or until soft. fan-forced). In a small bowl, combine Made with Coles videos at
Set aside to cool. the coriander, fennel seeds, combined coles.com.au/homemadewithcoles
3. Place the mince in a large bowl with paprika and cumin. Season the chicken to see how these recipes are
the breadcrumbs, rosemary, tarragon, cavities with some of spice mixture and done, plus you’ll find more meal
chopped parsley, basil, onion mixture, salt. Place garlic cloves in cavities with inspiration from other foodies, too.
egg and egg yolk. Season. Using clean some of the onion, carrots, lemon halves,
18 coles.com.au
roudly Australian ma
P de
an
do
w
ne
d
Cooking with Curtis
Curtis stone’s
winter
Favourites Cosy up and beat the winter chill with my recipes
for hearty mushroom soup, beef brisket and roasted
seasonal veggies. I’ve also got a smooth lemon
mascarpone mousse for dessert. Enjoy.
¾ cup (185ml) olive oil, divided 2. Add the wine and lemon peel to the
3 large brown onions, coarsely chopped pan and simmer, stirring often, for 5 mins
450g cup mushrooms, halved or until onions look jammy. Add 7 cups
6 thyme sprigs (1.75L) water and bring to the boil. Cover
1 small bay leaf and simmer gently for 40 mins or until
1½ cups (375ml) dry white wine flavours develop. Whisk in mustard and
4 x 3cm-wide strips of lemon peel soy sauce. Season with salt and pepper.
1 tbs Dijon mustard 3. Meanwhile, preheat oven to 180°C (160°C
1 tbs salt-reduced soy sauce fan-forced). Line a baking tray with baking
2 small rosemary sprigs, leaves picked paper. Process rosemary leaves and garlic in
5 garlic cloves, peeled a small food processor until finely chopped.
1 Coles Bakery Stone Baked by Laurent Transfer to a large bowl and stir in ½ tsp salt
Ciabatta Loaf*, torn into 4cm pieces and the remaining oil. Add bread and toss
to coat. Spread bread over the lined tray,
1. In a large saucepan over medium heat, reserving oil in the bowl. Bake for 10 mins
heat ¼ cup (60ml) oil. Add the onions and or until golden brown. Return the croutons
cook, stirring, for 25 mins or until golden to the bowl and toss with the reserved oil.
4. Divide soup among serving bowls.
*Selected stores only.
20 coles.com.au
#colesmag 21
GET AHEAD
The brisket can
be made up to
2 days ahead.
After slicing,
allow to cool
in gravy then
refrigerate in an
airtight container.
#colesmag 23
SWAP ME
Use brown
rice to replace
the pearl
Portrait photography Steve Brown Recipe photography Ben Dearnley Recipe styling Emma Knowles Food preparation Tracy Rutherford
barley in this
tray bake if
you prefer.
Roasted Vegetables
with Lemon Salsa
(recipe over page)
#colesmag 25
BEEF BRISKET WITH Fold in the extra virgin olive oil, parsley, 2. Arrange the cauliflower mixture
PARSLEY-LEMON lemon rind and 1 tbs lemon juice. over the hot baking trays. Roast for
POTATOES Season. Cover to keep warm. 25 mins or until the vegetables are
Serves 6 Prep 20 mins (+ resting time) 5. Skim off as much fat as possible browned and crisp-tender.
Cooking 5 hours from the braising liquid in jug. Wipe out 3. Meanwhile, cook the barley in a large
the casserole pan and add the braising saucepan of boiling water for 25 mins
1.2kg Coles Australian No Added liquid. (You’ll need 2 cups/500ml of or until tender. Drain well.
Hormones Beef Brisket braising liquid. Top up with more beef 4. Combine the lemon, parsley, shallot,
1 tbs olive oil stock if necessary.) Bring to the boil ¼ tsp salt and the remaining oil in a
1 brown onion, coarsely chopped over medium-high heat. In a small bowl, small bowl. Set aside for 10 mins to
1 fennel, trimmed, coarsely chopped combine the flour with ¼ cup (60ml) develop the flavours.
6 garlic cloves, crushed of the braising liquid from the pan until 5. Sprinkle barley over the cauliflower
1½ tbs tomato paste completely smooth. Add the flour mixture. Spoon over the lemon salsa
3 cups (750ml) salt-reduced beef stock mixture to the pan, whisking to and sprinkle with almond and pistachio.
1 cup (250ml) dry white wine combine. Return to the boil and cook PER SERVE
750g Carisma or washed potatoes for 1 min or until the gravy thickens Energy 3693kJ/883 Cals (42%) Protein 17g (34%)
Fat 66g (94%) Sat Fat 10g (42%) Sodium 223mg (11%)
2 tbs extra virgin olive oil slightly. Remove from heat. Season. Carb 47g (15%) Sugar 10g (11%) Dietary Fibre 17g (57%)
2 tbs finely chopped parsley 6. Slice the brisket against the grain
1 lemon, rind finely grated, juiced into 1cm-thick slices. Return the sliced
2 tsp plain flour brisket to the gravy in the pan. Cover LEMON MASCARPONE
and set aside for 10 mins to rest. MOUSSE
1. Preheat oven to 150°C (130°C 7. Arrange the potato mixture on Serves 6 Prep 15 mins (+ cooling
fan-forced). Season the brisket with a large serving platter. Top the potato & chilling time) Cooking 10 mins
salt and pepper. In a large ovenproof mixture with the sliced brisket and
casserole pan over medium-high heat, drizzle with the gravy. ⅔ cup (150g) caster sugar
heat the olive oil. Cook the brisket for PER SERVE 2 large lemons, rind finely grated, juiced
5 mins each side or until browned. Energy 2262kJ/541 Cals (26%) Protein 46g (92%) 2 extra-large Coles Australian Free
Fat 27g (39%) Sat Fat 8g (33%) Sodium 586mg (29%)
Transfer to a plate and set aside to rest. Carb 19g (6%) Sugar 5g (6%) Dietary Fibre 4g (13%) Range Egg yolks
2. If necessary, pour off all but 1 tbs oil SERVE WITH chopped parsley and ½ cup (125g) mascarpone
from the pan. Add the onion, fennel and lemon zest ¼ cup (60g) sour cream
garlic and cook, stirring, for 8 mins or ¾ cup (185ml) thickened cream, whipped
until just tender. Reduce heat to medium. Coles Almond Spekulatius biscuits,
Add the tomato paste and cook, ROASTED VEGETABLES broken, to serve
stirring frequently, for 2 mins or until WITH LEMON SALSA Finely grated lemon rind, extra, to serve
the tomato paste deepens in colour. Add Serves 4 Prep 15 mins (+ standing
stock and wine, scraping the bottom of time) Cooking 25 mins 1. In a medium heatproof bowl, rub
the pan. Return the brisket, fat-side up, sugar and 1 tbs lemon rind between
to the pan and bring to a simmer. Cover 1 head cauliflower, cut into florets fingertips until moist and fragrant.
and transfer to the oven. Braise for 4 Red Royale potatoes, quartered Whisk in ⅓ cup (80ml) lemon juice
3 hours or until very tender. 16 small brussels sprouts and the egg yolks until well combined.
3. Increase oven temperature to 200°C 4 white flat mushrooms, halved 2. Place the bowl over a medium
(180°C fan-forced). Uncover brisket and 1 brown onion, cut into thin wedges saucepan of simmering water. Using
cook for 1 hour or until brisket is crisp 1 cup (250ml) extra virgin olive oil, an electric mixer, whisk the lemon
on top and the liquid has reduced by divided mixture for 6 mins or until light, fluffy
about half. Transfer the brisket to a ⅓ cup (65g) pearl barley and thick enough to coat back of a
carving board. Cover with foil. Strain 1 small lemon, very thinly sliced, spoon. Set aside for 10 mins to cool.
the braising liquid through a fine sieve quartered 3. Whisk the mascarpone and sour
into a heatproof jug, pressing on the ⅓ cup finely chopped flat-leaf parsley cream into the lemon mixture until
vegetables to extract liquid. Set the ¼ cup finely chopped shallot well combined. Using a large silicone
brisket aside for 30 mins to rest. ¼ cup chopped toasted almonds spatula, gently fold in the whipped
4. While the brisket is resting, in a large 2 tbs chopped toasted pistachios cream, in 2 batches, until combined.
saucepan, add the potatoes, 1 tbs salt 4. Divide mousse among serving bowls.
and enough water to cover. Bring to 1. Preheat oven to 220°C (200°C Place in the fridge to chill for 1 hour or
a boil over medium-high heat. Reduce fan-forced). Place 2 rimmed baking until set. Sprinkle the biscuit and extra
heat to low and simmer for 30-35 mins trays in the oven. In a large bowl, toss lemon rind over the mousse to serve.
or until the potatoes are tender. Drain the cauliflower, potatoes, brussels PER SERVE
well and return to the pan. Using a fork, sprouts, mushrooms and onion with Energy 1357kJ/325 Cals (16%) Protein 3g (6%)
Fat 23g (33%) Sat Fat 15g (63%) Sodium 22mg (1%)
crush the potatoes into large chunks. half the oil. Season with salt. Carb 27g (9%) Sugar 27g (30%) Dietary Fibre <1g (1%)
26 coles.com.au
SWAP ME
Any type of
shortbread or
spiced biscuit
works well in
this recipe.
ak ers of
Muality time
q
Bakers
There’s never been a more perfect time
to get your little bakers, baking.
Teatime treat
Enjoy a slice of moist, lightly
spiced cake topped with an
irresistible labne icing thanks
to Tamar Valley Dairy.
Recipe by
Courtney Roulston
HUMMINGBIRD CAKE
WITH VANILLA LABNE ICING
Serves 12 Prep 20 mins (+ cooling &
overnight chilling time) Cooking 55 mins
700g Tamar Valley Dairy Vanilla Bean 1. Line a fine sieve with a piece of clean 4. Bake for 50-55 mins or until a skewer
Greek Style Yoghurt muslin. Place sieve over a bowl. Pour inserted in the centre comes out clean.
2 cups (300g) plain flour 600g of the yoghurt into lined sieve. Set aside in the pan for 10 mins before
1 tsp baking powder Fold cloth over top of the yoghurt to turning onto a wire rack to cool completely.
1 tsp bicarbonate of soda cover. Place in fridge overnight to drain. 5. Spread top of the cake with drained
1 tsp ground cinnamon 2. Preheat oven to 180°C. Grease yoghurt (labne). Drizzle with passionfruit
1 tsp mixed spice a 22cm (base measurement) round pulp and sprinkle with extra pistachio.
Pinch of sea salt flakes cake pan and line the base and side
432g can crushed pineapple in juice, with baking paper. Combine the flour,
drained well baking powder, bicarbonate of soda, Rich and creamy,
2 carrots, peeled, coarsely grated cinnamon, mixed spice and salt in a Tamar Valley
3 eggs, lightly whisked large bowl. Make a well in the centre. Dairy Vanilla
½ cup (110g) caster sugar 3. Add the pineapple, carrot, egg, Bean Greek Style
¾ cup (185ml) olive oil sugar, oil, sultanas, pistachio and Yoghurt is great
½ cup (80g) sultanas remaining yoghurt to the flour mixture. on its own,
½ cup (70g) pistachios, chopped Stir until well combined. Spoon the with fruit
Passionfruit pulp, to serve mixture into the prepared pan and and in baking.
Chopped pistachios, extra, to serve smooth the surface.
Recipe by
YOGHURT & MUESLI
Michael Weldon
FRIDGE CAKE
Serves 12 Prep 20 mins
(+ standing, cooling & chilling time)
Cooking 5 mins
30 coles.com.au
WE LOVE
slow cooking
NOW’S THE TIME TO TAKE IT SLOW IN THE KITCHEN. OUR SLOW COOKING SPECIAL
HAS EVERYTHING YOU NEED, FROM MAKING THE MOST OF YOUR SLOW COOKER
TO CLASSIC SLOW-COOKED RECIPES IN THE OVEN AND ON THE STOVE.
#colesmag 33
2 3
1. LID The lid traps steam inside the 2. Bowl The ceramic bowl of the slow 3. Switch The switch (or dial) usually
slow cooker, so it’s important not to take cooker is where the magic happens. Its has 4 functions: off, low, high and keep
it off during cooking. It’s generally made temperature is controlled by the base, warm. Some slow cookers also have
of glass to let you have a sneak peek. and it’s removable for easy cleaning. a browning function for searing meat.
Know your slow cooker
BUYING A
SLOW COOKER
When choosing a slow cooker,
go for a size that suits your
needs. A medium-sized (4-6L)
slow cooker will generally feed
6-8 people. Think about shape
too – if you’re cooking larger
pieces of meat, pick
a slow cooker that fits
them easily.
B
Browning the meat
Want to boost the flavour of your dish? When slow
cooking beef, lamb, pork or chicken, it’s best to brown
4. Base The base of the slow cooker it all over before adding it to the slow cooker. This also
holds the bowl in place and houses all gives the meat a tasty golden crust. Some slow cookers
of the electronics, including the switch have a browning function, or you can do this in a frying
and the power cord. Keep this dry. pan over medium-high heat.
#colesmag 35
D
Dairy
When making soups or
curries in the slow cooker,
it’s important to use the right
type of dairy. Full-cream milk,
cream and yoghurt work best,
as their higher fat content
prevents them from splitting
and curdling while the dish
cooks. Using cheese or low-fat
cream or yoghurt? Add it to
your dish just before serving.
E
Eggplant
Slow cooking eggplant turns
the flesh deliciously creamy,
perfect for swirling into
mashed potato or making
baba ganoush. To do it, use a
fork to prick a whole eggplant
C
all over. Line the slow cooker
bowl with baking paper. Top
with eggplant. Cover and cook
for 1½-2 hours on high or until
Cuts of meat tender. Remove the flesh and
mash in a bowl. For a tasty
The slow cooker turns meat, particularly tougher cuts, into side, try halving an eggplant
meltingly tender, fall-apart goodness. Some of the best cuts for and then score a diamond
slow cooking include (clockwise, from top left) gravy beef, chicken pattern on the cut surface.
drumsticks, beef silverside, pork shoulder and whole chicken. Other Sprinkle with a little Moroccan
excellent cuts include lamb shanks and osso bucco. seasoning and cook on high
for 1½-2 hours or until tender.
36 coles.com.au
Know your slow cooker
F
Here’s a handy kitchen hack: make your sweet
and savoury pie fillings ahead of time in the
slow cooker. Then, when you’re ready, just
assemble with bought or homemade pastry.
Cool filling completely before assembling the
pie, or freeze filling in airtight containers for up
to 3 months. Thaw frozen pie filling overnight
in fridge before using. For a sweet-as dessert,
Fillings try our apple and rhubarb pie filling – you’ll
find the recipe at coles.com.au/applepiefilling.
G
Greek-style
lamb
Melt-in-your-mouth
Words Sarah Geelan Recipes Sarah Hobbs & Emma Braz Photography James Moffatt & Ben Dearnley
Greek-style lamb is
characterised by its tender
texture that benefits from
Styling Emma Knowles & Berni Smithies Food preparation Kerrie Ray & Tracy Rutherford
H
Boneless Leg Roast. Get
the recipe at coles.com.au/
greeklambwitholives.
Hot chocolate
Once you try our idea for batch-cooking hot chocky, you’ll want to make it over and
over again. Just pour 8 cups (2L) full-cream milk into a slow cooker and add 400g
chopped dark chocolate. Cover and cook for 1 hour on high or until smooth and
heated through. Ladle it into mugs, then top with a dollop of whipped cream.
Sprinkle with ground cinnamon or cocoa powder and hello, luxe hot chocolate!
know your slow cooker
J Jam
I
Maple Syrup, 1 chopped seeded
birdseye chilli (optional) and 1 tbs
coarsely chopped thyme in a slow
cooker. Cover and cook, stirring
occasionally, for 4 hours on high.
Uncover and cook, stirring
occasionally, for 30 mins or until
syrup thickens. Season. Store in
Ingredients an airtight container in the fridge
for up to 1 week.
K
Keeping it clean
To remove cooked-on food, you can give the slow cooker bowl a scrub by hand in soapy
water (never immerse the electrical unit in water) or you can try this tip: fill the bowl
one-quarter up the side with water, then leave the slow cooker on low for 1 hour. Turn
off the slow cooker and let it cool slightly, then gently scrub the inside of the bowl.
38 coles.com.au
L
Know your slow cooker
Liquid
The lid of the slow cooker traps heat and creates steam in the bowl, which
turns into condensation. Since this creates extra liquid, it’s important to fill the
slow cooker just right – too full, and the dish won’t cook evenly. Make sure
the level doesn’t exceed half to three-quarters of the bowl. If there’s too much
liquid in your finished dish, uncover the slow cooker (remove any meat from
the slow cooker and cover with foil) and cook on high until mixture thickens.
You could also reduce any liquid down in a saucepan over medium-high heat,
then return to the slow cooker with any meat and stir to combine.
M N
Mulled wine Never add
Raise a glass of warming
frozen meat
spiced wine in the comfort of
your own home with this idea. Place For food safety,
6 cups (1.5L) light red wine, 660ml make sure you
apple cider and the juice of 2 oranges thaw any frozen
in a slow cooker. Stir in ⅔ cup (150g) meat in the fridge
caster sugar, 6 whole cloves, before adding
2 cinnamon sticks or quills, 2 whole it to the slow
star anise and 1 tsp vanilla bean cooker and,
paste. Cover and cook, stirring if possible, bring
occasionally, for 1 hour on high or it to room
until sugar dissolves and mixture temperature. The
is aromatic. Add sliced orange gradual heating of
and apple just before serving. the slow cooker
means that frozen
meat won’t heat
up evenly or at a
safe enough rate.
20612635AA 2020-04-15T15:10:28+10:00
Know your slow cooker
s
before serving. barley mixture. serve with curry. crushed pistachios.
Stewed fruit
Try stewing and poaching fruit in your slow cooker. You can set and forget and
then have a tasty addition for all types of dishes. Try making this rustic apple
sauce – it’s great with roast pork. Just combine 1kg Granny Smith apples, peeled,
cored, chopped, 2 tbs demerara sugar, 2 whole cloves, 2 tbs apple cider vinegar,
1 tsp ground cinnamon, ¼ tsp allspice, 3 thyme sprigs and ⅓ cup (80ml) water in
a slow cooker. Cover and cook for 3½ hours on high (or 5 hours on low). Coarsely
mash. Cook, uncovered, for 30 mins on high (or 1 hour on low) or until thick.
#colesmag 41
20870070AA 2020-04-22T13:45:51+10:00
U Use it up
Take note of the contents of your
fridge and pantry when planning
your meals – the slow cooker is
a great way to use up vegetables
or half-empty jars of curry paste
and get creative in the process.
Temperature
Your slow cooker has high and low settings. While you might think it all
comes down to how much time you have to cook the dish, some recipes
benefit from using a specific setting. Cooking pizza in a slow cooker is best
done on high to get a crispy base (it will turn stew-like on the low setting).
On the flip side, cooking cheesecakes in the slow cooker requires gentle
cooking on low – cooking on high can cause them to split and overcook.
V Vegetarian
Slow cooking isn’t all about
meat – you can make some
really tasty vegetarian dishes
in the slow cooker too. Dried
legumes work well in the slow
cooker as they need a longer
cooking time. Want a little
inspo? Check out the dhal at
coles.com.au/slowcookerdhal.
W Wings
You don’t need the oven to make sticky
chicken wings – put your slow cooker to
work creating these tempting honey-soy
bites. Combine 1.6kg Coles RSPCA
Approved Australian Chicken Wings with
2 tbs salt-reduced soy sauce, ¼ cup (60ml)
honey, 2 tbs miso paste, 2 tbs Chinese
cooking wine, 1 tsp Chinese five spice,
1 crushed garlic clove, 1 tbs finely grated
ginger and 1 tsp sesame oil. Cover and cook
for 2 hours on high (or 3 hours on low).
Combine 1 tsp cornflour and 1 tbs water in
a small bowl. Add to the slow cooker and
stir to combine. Cover and cook for 2 hours
on high (or 3 hours on low) or until chicken
is sticky and cooked through. Transfer to
a serving dish. Sprinkle with 2 tsp toasted
sesame seeds and spring onion curls.
#colesmag 43
Y
know your slow cooker
Yoghurt
X
slow cooker. To do it, place 8 cups (2L)
milk in a slow cooker. Cover and cook
for 2 hours on high or until milk reaches
82°C on a sugar thermometer. Turn off
slow cooker. Transfer 2 cups (500ml)
of the milk to a heatproof bowl. Cool to
43°C. Stir in ½ cup (140g) plain
X factor Greek-style yoghurt. Stir yoghurt
mixture into the remaining milk in slow
Want to add a finishing touch cooker. Cover with lid and wrap with a
to your slow-cooked dish? clean towel to keep mixture insulated.
Top stews, casseroles and Set aside in a warm place for 13-15 hours
pasta dishes with croutons or until the mixture thickens. Transfer
and chopped herbs. Toss to an airtight container. Store yoghurt
sourdough pieces and herbs in fridge for up to 2 weeks and use this
with a little olive oil, then bake yoghurt to create your next batch.
on a lined baking tray at 180°C
or until golden and crisp.
Z Zucchini slice
It might be last on the list, but it’s certainly not the
least – here’s how to create a family-friendly zucchini
slice for six in your slow cooker. To do it, line the slow
cooker bowl with 2 layers of baking paper. Heat 2 tsp
olive oil in a frying pan over medium heat. Cook
2 finely chopped bacon rashers and 1 finely
chopped brown onion, stirring, for 5 mins or until
golden brown. Transfer to a bowl. Stir in 2 large
coarsely grated zucchini, 1 coarsely grated peeled
carrot, 1 cup (150g) self-raising flour and 1 cup (120g)
coarsely grated cheddar. Whisk 4 eggs, ¼ cup
(60ml) milk and 40g melted butter in a jug. Stir into
the zucchini mixture. Season. Spoon mixture into the
lined slow cooker. Cover. Cook for 1½ hours on high
(or 3 hours on low) or until cooked through. Set aside,
uncovered, for 5 mins. Transfer to a clean work
surface. Slice and serve warm or at room temperature.
44 coles.com.au
20860035AA 2020-04-23T09:54:08+10:00
20874168AA 2020-04-21T15:29:25+10:00
SERVING
SUGGESTION
TH E G O O DNES S O F OATS
W ITH A BL E N D O F
ADVERTISEMENT N U TRITIO U S ING R E D I ENTS
SLOW COOKER MEALS
SLOW COOKER
favourites
TO HELP YOU OUT THIS WINTER,
WE’VE COMPILED SOME OF OUR
BEST-LOVED MEALS FROM THE
SLOW COOKER. YOU’LL FIND A FEW
WARMING SWEET SURPRISES TOO.
Photography Ben Dearnley & James Moffatt Styling Steve Pearce, Bhavani Konings & Berni Smithies Food preparation Jessica Brook, Kerrie Ray & Tracy Rutherford
SWAP ME
Use chickpeas,
butter beans
or red kidney
beans instead of
cannellini beans.
#colesmag 47
CORNED BEEF WITH MAPLE-MUSTARD GLAZE Serves 8 Prep 15 mins Cooking 4 hours 55 mins
1.5kg Coles Australian No Added 2 small swedes, peeled, quartered 2. Preheat oven to 200°C. Combine the
Hormones Beef Corned Silverside 12 baby potatoes, halved maple syrup, extra sugar and combined
¼ cup (60ml) malt vinegar ⅓ cup (80ml) maple syrup mustard in a bowl. Use tongs to transfer
2 tbs brown sugar 2 tbs brown sugar, extra the beef to a roasting pan with fennel,
2 dried bay leaves 1 tbs wholegrain mustard carrots, parsnips, swede, garlic and
1 garlic bulb, halved crossways 1 tbs Dijon mustard potato. Discard liquid in slow cooker.
6 whole cloves 3. Drizzle the mustard mixture over the
1 celery stick, thickly sliced 1. Place beef, vinegar, sugar, bay leaves, beef and vegetables. Roast, turning the
1 brown onion, cut into wedges garlic, cloves, celery, onion and fennel in vegetables occasionally, for 20-25 mins
2 small fennel, quartered a slow cooker. Pour over enough cold or until the beef is glazed and the
2 bunches Dutch carrots, trimmed, water to just cover beef. Cover and cook vegetables are golden brown.
scrubbed, or 400g baby carrots, for 4 hours on high (or 6 hours on low). PER SERVE
Energy 1512kJ/362 Cals (17%) Protein 36g (72%)
peeled, halved lengthways Add carrots, parsnips, swede and potato Fat 5g (7%) Sat Fat 2g (8%) Sodium 2174mg (109%)
6 small parsnips, peeled and cook for 30 mins or until just tender. Carb 35g (11%) Sugar 24g (27%) Dietary Fibre 10g (33%)
SWAP ME
If you don’t
have malt
vinegar, use
apple cider
vinegar instead.
48 coles.com.au
FREEZE ME
Freeze the cooled
curry in an airtight
container for up
to 3 months. Thaw
overnight in the
fridge. Reheat in
a saucepan over
medium heat.
SLOW COOKER RED PORK CURRY Serves 6 Prep 15 mins Cooking 6¼ hours
1 tbs olive oil Steamed rice, to serve in a slow cooker. Cover and cook for
2kg Coles Australian Pork Shoulder Coriander leaves, to serve 6 hours on low (or 4 hours on high),
Roast Boneless, cut into 3cm pieces Lime wedges, to serve adding the beans for the last 30 mins
1 brown onion, finely chopped of cooking.
¼ cup (75g) red curry paste 1. Heat the oil in a large frying pan 3. Divide the curry and rice among
400ml can coconut milk over medium heat. Cook the pork, in serving bowls. Sprinkle with coriander
2 tsp fish sauce 3 batches, stirring, for 5 mins or until and serve with lime wedges.
600g butternut pumpkin, peeled, brown all over. PER SERVE
seeded, cut into 3cm pieces 2. Place the pork, onion, curry paste, Energy 2618kJ/626 Cals (30%) Protein 68g (136%)
Fat 34g (49%) Sat Fat 17g (71%) Sodium 954mg (48%)
150g green beans, trimmed, halved coconut milk, fish sauce and pumpkin Carb 11g (4%) Sugar 8g (9%) Dietary Fibre 4g (13%)
#colesmag 49
ON THE STOVE
Cook the lamb
mixture in a
large saucepan
over low heat for
3 hours or until
lamb is falling
off the bone.
LAMB RAGU WITH RED WINE & HERBS Serves 6 Prep 15 mins Cooking 6 hours 20 mins
1 tbs olive oil Cooked fettuccine, to serve parsley sprigs, thyme and oregano
1 (about 1.7kg) Coles Australian Lamb Chopped flat-leaf parsley, to serve together with kitchen string and add to
Shoulder Roast Bone In slow cooker. Cook for 6 hours on low or
6 rindless bacon rashers, chopped 1. Heat half the oil in a large frying pan until the lamb is falling off the bone.
1 brown onion, finely chopped over medium-high heat. Season the 3. Remove the herbs and discard.
1 garlic clove, crushed lamb and cook for 4-5 mins each side Transfer the lamb to a plate and use
2 carrots, peeled, finely chopped or until browned. Transfer to a plate. 2 forks to shred the meat. Discard the
1 celery stick, finely chopped 2. Heat remaining oil in the pan over low bone. Return the lamb to the slow
¾ cup (185ml) red wine or beef stock heat. Add the bacon, onion, garlic, carrot cooker and stir to combine.
2 x 400g cans diced tomatoes and celery. Cook, stirring, for 5-7 mins or 4. Divide the fettuccine and ragu
1 cup (250ml) chicken stock until vegetables start to caramelise. Add among serving bowls. Sprinkle with
2 rosemary sprigs wine or beef stock. Bring to the boil and chopped parsley.
2 flat-leaf parsley sprigs cook for 2 mins. Place the lamb in a slow PER SERVE
4 thyme sprigs cooker. Add bacon mixture, tomato and Energy 2533kJ/606 Cals (29%) Protein 44g (88%)
Fat 41g (59%) Sat Fat 16g (67%) Sodium 875mg (44%)
2 oregano sprigs chicken stock. Season. Tie rosemary, Carb 8g (3%) Sugar 7g (8%) Dietary Fibre 5g (17%)
#colesmag 51
NEW
NEW
W
SLOW COOKER MEALS
SWAP ME
Leave out the
potatoes and
serve the lamb
leg with rice
or couscous.
#colesmag 53
MANDARIN & ALMOND CAKE Serves 12 Prep 15 mins (+ cooling time) Cooking 5 hours
4 mandarins, unpeeled, washed Use an electric mixer to beat the eggs thin slices. Combine the extra sugar
4 Coles Australian Free Range Eggs and sugar in a bowl until thick and pale. and ¼ cup (60ml) water in a small
⅔ cup (150g) caster sugar Add almond meal, flour and mandarin frying pan over medium-low heat.
1⅓ cups (160g) almond meal pulp and use a large metal spoon to fold Cook, stirring, for 2-3 mins or until
⅔ cup (100g) self-raising flour gently until just combined. Spoon into the sugar dissolves. Add the mandarin
4 mandarins, unpeeled, extra the prepared pan. Top with a sheet of slices and reduce heat to very low.
1 cup (220g) caster sugar, extra baking paper and foil, pleated in centre, Cook for 6-8 mins or until the mandarin
300ml thickened cream and secure with kitchen string. Place the slices are tender and the syrup
pan in slow cooker. Add enough boiling thickens. Set aside to cool.
1. Place the mandarins in a slow cooker. water to come halfway up side of pan. 4. Place the cake on a serving platter.
Cover with hot water. Cover and cook Cover and cook, adding more boiling Use a clean electric mixer to whisk the
on high for 2 hours. Trim ends from the water to the slow cooker if necessary, cream in a bowl until soft peaks form.
mandarins, then cut mandarins in half for 3 hours on high or until a skewer Spoon whipped cream over the top of
(don’t peel the mandarins). Discard ends inserted in cake comes out clean. Stand the cake. Top with the mandarin slices
and seeds. Process halved mandarins in cake in the pan for 5 mins before turning and syrup to serve.
a food processor until pulpy. onto a wire rack to cool completely. PER SERVE
2. Grease a 20cm (base measurement) 3. Meanwhile, use a small serrated Energy 1484kJ/355 Cals (17%) Protein 7g (14%)
Fat 18g (26%) Sat Fat 7g (29%) Sodium 92mg (5%)
round cake pan. Line with baking paper. knife to cut the extra mandarins into Carb 42g (14%) Sugar 36g (40%) Dietary Fibre 2g (7%)
IN THE OVEN
Bake the cake
at 180°C for
45-60 mins
or until cake is
cooked through.
#colesmag 55
8g
• FARMED
s FOR TASTE •
Find u
in the
Cereal
Aisle
SLOW COOKER MEALS
IT’S SO EASY TO
CREATE A JAMMY
FRUIT BASE AND
A LIGHT, FLUFFY
TOPPING IN YOUR
SLOW COOKER.
SWAP ME
Any type of
frozen or fresh
berries will do.
Apples work in
place of pears
in this dish too.
#colesmag 57
CHORIZO & BEAN STEW LAMB WITH PISTACHIO PEAR, BERRY & WHITE
Serves 6 Prep 25 mins & POMEGRANATE CHOCOLATE COBBLER
Cooking 41/4 hours Serves 6 Prep 15 mins Serves 6 Prep 35 mins (+ 20 mins
Cooking 6 hours 25 mins standing time) Cooking 3 hours
1 tbs olive oil
3 chorizo sausages, cut into 1 tbs olive oil 4 pears, peeled, cored,
1cm-thick slices 1.8kg Coles Australian Lamb cut into wedges
1 brown onion, thinly sliced Whole Leg Roast 300g Coles Frozen Mixed Berries
1 large red capsicum, seeded, 1 brown onion, halved, sliced ⅓ cup (75g) caster sugar
finely chopped 1 fennel, trimmed, thickly sliced ¼ cup (35g) plain flour
3 garlic cloves, crushed 8 garlic cloves, sliced 1 tsp vanilla bean paste
1 tbs ground paprika 6 Red Royale potatoes, 1½ cups (225g) self-raising flour
2 tsp ground cumin peeled, quartered 1 tbs caster sugar, extra
1 dried bay leaf ½ cup (125ml) red wine vinegar 125g butter, chopped
2 tsp dried oregano ¼ cup (55g) brown sugar ¾ cup (185ml) buttermilk
2 x 400g cans cannellini beans, 2 strips orange peel, white pith removed 100g white chocolate, chopped
rinsed, drained 1 small bunch silverbeet, stems Vanilla ice cream, to serve
2 x 400g cans diced tomatoes discarded, leaves washed, shredded
2 tbs red wine vinegar Pistachio topping 1. Combine the pear, berries, sugar,
2 tbs tomato paste 1 pomegranate plain flour and vanilla in a slow cooker.
½ cup (70g) pistachios, chopped Set aside for 20 mins or until the
1. Heat the oil in a large frying pan ½ cup (125ml) honey berries begin to release their juices.
over medium-high heat. Add the ¼ cup chopped flat-leaf parsley 2. Combine self-raising flour and extra
chorizo and cook, stirring, for 4-5 mins sugar in a large bowl. Add butter. Use
or until the chorizo is light golden. Use 1. Heat oil in a large frying pan over your fingertips to rub the butter into
a slotted spoon to transfer the chorizo high heat. Add lamb. Cook, turning, for the flour mixture until it resembles fine
to a slow cooker. 5-8 mins or until brown all over. Transfer breadcrumbs. Make a well in the centre
2. Add the onion, capsicum and garlic the lamb to a slow cooker. Cook onion, and pour in buttermilk. Stir until a soft,
to the pan. Cook, stirring, for 5 mins fennel and garlic in the pan, stirring, for sticky dough forms. Stir in chocolate.
or until the onion softens. Add the 5 mins or until onion softens. Transfer to 3. Spoon the chocolate mixture evenly
paprika, cumin, bay leaf and oregano the slow cooker with the potato, vinegar, over the pear mixture in slow cooker.
and cook, stirring, for 1 min or until sugar, orange peel and 1 cup (250ml) Cover and cook on high for 3 hours or
aromatic. Transfer the mixture to the water. Cover and cook for 6 hours on until the top is cooked through and the
slow cooker with the beans, tomato, high (or 8 hours on low) or until the fruit is tender. Serve with ice cream.
vinegar and tomato paste. Cover and lamb is tender. Add the silverbeet and PER SERVE
Energy 2345kJ/561 Cals (27%) Protein 8g (16%)
cook for 4 hours on low or until the cook for 10 mins or until silverbeet wilts. Fat 24g (34%) Sat Fat 15g (63%) Sodium 428mg (21%)
mixture thickens. 2. Meanwhile, to make the pistachio Carb 73g (24%) Sugar 41g (46%) Dietary Fibre 7g (23%)
3. Divide the stew evenly among topping, cut the pomegranate in half.
serving bowls. Use a wooden spoon to tap each
pomegranate half to remove the seeds,
TRY THESE TOO
PER SERVE
Energy 1351kJ/323 Cals (16%) Protein 15g (30%)
Fat 16g (23%) Sat Fat 5g (21%) Sodium 705mg (35%)
reserving any juice in a bowl. Heat a
Carb 22g (7%) Sugar 10g (11%) Dietary Fibre 12g (40%) small frying pan over medium heat. Add Pick up these handy extras at Coles.
SERVE WITH thyme sprigs, Australian fetta pistachio and cook, stirring, for 1-2 mins
and Coles Bakery Multigrain Rolls* or until toasted. Add the pomegranate To mop up tasty
seeds, reserved pomegranate juice and sauces, grab a
honey. Cook for 1 min or until combined. pack of Coles
58 coles.com.au
MAKE EVERYDAY
promotion
Smoky bake
Enjoy sticky, smoky roast chicken thanks to Stubb’s®
Legendary Bar-B-Q Sauce and this 5-ingredient recipe.
TRUE FOOD
Get cosy
This warming one-pot wonder
is easy to do and tastes so good
thanks to the first-class flavour
of Continental Superb Stock.
POT-ROAST CHICKEN
WITH GARLIC & THYME
Serves 4 Prep 20 mins
Cooking 13/4 hours
Slow cooker
SOUPS
TURN ON YOUR SLOW
COOKER AND TURN UP THE
FLAVOUR – EACH OF THESE
SOUPS IS DELICIOUS DOWN
TO THE LAST SPOONFUL.
Recipes Jessica Brook Photography Ben Dearnley Styling Berni Smithies Food preparation Kerrie Ray
Ratatouille
Soup with
Cheese Tortellini
(see recipe p72)
SWAP ME
Any variety
of fresh
tortellini or
ravioli works
in this recipe.
#colesmag 65
800g Coles Australian Pork Belly 1 bunch baby pak choy, halved to separate plates. Combine the
Roast Boneless lengthways, blanched cornflour with 1 tbs water in a small
1 tbs finely grated ginger 1 tbs Table of Plenty Asian Black bowl. Add to the slow cooker and stir
4 garlic cloves, crushed Sesame Dukkah Salad Sprinkles to combine. Cook for 5 mins or until
½ cup (125ml) soy sauce soup thickens slightly. Add the noodles
1 tbs miso paste 1. Place the pork, ginger, garlic, soy and cook for 5 mins or until tender.
1 tbs curry powder sauce, miso paste, curry powder, sugar, 3. Thinly slice the pork. Peel and halve
1 tbs brown sugar mirin and 4 cups (1L) water in a slow the eggs. Divide the soup and noodles
⅓ cup (80ml) mirin seasoning cooker. Cover and cook for 3½ hours among serving bowls. Top with pork,
4 Coles Australian Free Range Eggs, on high (or 6 hours on low). egg and pak choy. Sprinkle with dukkah.
unpeeled, shells washed and dried 2. Add the eggs and cook for a further PER SERVE
2 tsp cornflour 20 mins or until the pork is tender. Energy 3023kJ/723 Cals (35%) Protein 41g (82%)
Fat 39g (56%) Sat Fat 15g (63%) Sodium 1788mg (89%)
400g pkt Coles Asia Udon Noodles Carefully transfer the pork and eggs Carb 47g (15%) Sugar 9g (10%) Dietary Fibre 8g (27%)
SWAP ME
For a meat-free
meal, serve
this soup with
pan-fried tofu
instead of the
pork belly.
66 coles.com.au
SWAP ME
This dish is
also delicious
served with
hot smoked
trout or cooked
marinara mix
from the deli.
#colesmag 67
ON THE STOVE
Don’t own a slow
cooker? Cook soup
in a casserole pan,
partially covered,
over low heat for
2 hours or until
pork is tender.
COLCANNON POTATO & PORK SOUP Serves 6 Prep 10 mins (+ cooling time) Cooking 3¼ hours
2 tbs olive oil 1. Heat half the oil in a large non-stick oil in a non-stick frying pan over high
2 leeks, pale section only, thickly sliced frying pan over medium heat. Add the heat. Cook the pork, in 2 batches,
1 brown onion, finely chopped leek, onion and garlic. Cook, stirring, for stirring, for 3-5 mins or until crisp.
2 garlic cloves, crushed 4 mins or until onion softens. Transfer to Transfer to a plate.
2 cups (160g) shredded a slow cooker. Add cabbage, pork hock, 3. Remove bay leaves from soup and
green cabbage potato, bay leaves and stock. Cover and discard. Use a stick blender to carefully
1 large (about 1kg) Coles Australian cook for 3 hours on high (or 5 hours blend soup until smooth. Divide among
Smoked Meaty Pork Leg Hock on low) or until the potato and pork serving bowls. Season. Top with pork
3 Red Royale potatoes, peeled, chopped are tender. Turn off slow cooker. and spring onion. Drizzle with cream.
2 bay leaves 2. Transfer the pork hock to a PER SERVE
Energy 1030kJ/246 Cals (12%) Protein 10g (20%)
4 cups (1L) chicken stock heatproof bowl. Cool slightly. Use Fat 13g (19%) Sat Fat 4g (17%) Sodium 680mg (34%)
3 spring onions, thinly sliced 2 forks to shred the meat, discarding Carb 20g (6%) Sugar 6g (7%) Dietary Fibre 6g (20%)
¼ cup (60ml) thickened cream the bone and rind. Heat the remaining | Source fibre | Low sat fat | 3 veg serves |
#colesmag 69
FREEZE ME
Place cooled soup
mixture, without
toppings, in an
airtight container.
Freeze for up
to 3 months. To
serve, reheat in
a saucepan over
medium-high heat.
OUR HOMEMADE
CHILLI AND Sweet Potato
Soup with Chilli
COCONUT SAMBAL Sambal (recipe
over page)
ADDS DELICIOUS
TEXTURE AND SPICE
TO THE SMOOTH
SWEET POTATO
SATAY SOUP.
#colesmag 71
72 coles.com.au
*With over 1 billion live cultures per serve. B. Lactis supports gut health by improving regularity in adults as part of a balanced diet.
promotion
Full of flavour
Serve up warming plates of rustic veg and flatbread,
made using the range of great-tasting Moro olive oil.
CHICKPEA RATATOUILLE
WITH FLATBREAD
Serves 4 Prep 15 mins (+ 10 mins
resting time) Cooking 30 mins
TIP Day-old bread is best to make into breadcrumbs. Macaroni can FOR MORE DELICIOUS MEAL IDEAS AND EASY RECIPES
be replaced with risoni or other types of small-shaped pasta. VISIT WWW.CAMPBELLSKITCHENANZ.COM
comforting
Perfect Italiano Perfect Bakes.
CREAMY CHICKEN
POTATO BAKE
Serves 6 Prep 15 mins Cooking 35 mins
Slow cooking
THERE’S MORE THAN ONE WAY TO SLOW COOK.
MINUS THE SLOW CO
GET THESE GREAT RECIPES SIMMERING AWAY
ON THE STOVE OR IN THE OVEN.
OK E R
#colesmag 79
2 tbs ghee 1. Heat half the ghee in a heavy-based 4. Meanwhile, heat remaining ghee in
1kg Coles Australian RSPCA Approved saucepan over medium-high heat. Cook a large frying pan over medium-high
Chicken Thigh Fillets, halved chicken, in batches, for 2 mins each side heat. Add cauliflower rice. Cook, stirring
1 red onion, halved, sliced or until browned. Transfer to a plate. often, for 4 mins or until tender. Add
2 garlic cloves, crushed 2. Add onion and garlic to pan. Cook, peas, cranberries and pistachio. Toss
⅔ cup (200g) korma curry paste stirring, for 2 mins or until onion softens. to combine and heat through. Season.
¼ cup (70g) tomato paste Stir in the curry paste and tomato paste. Remove from heat. Add half the mint.
1 cup (250ml) salt-reduced chicken stock Cook, stirring, for 30 secs or until 5. Serve the cauliflower rice and curry
400ml coconut milk aromatic. Return the chicken to the pan with coconut and remaining mint.
2 cinnamon sticks or quills and turn to coat. Add stock, coconut PER SERVE
Energy 1924kJ/460 Cals (22%) Protein 27g (54%)
500g pkt frozen cauliflower rice milk and cinnamon. Bring to the boil. Fat 32g (46%) Sat Fat 17g (71%) Sodium 699mg (35%)
¾ cup (90g) frozen baby peas, thawed Reduce heat to low. Simmer, covered, Carb 13g (4%) Sugar 10g (11%) Dietary Fibre 7g (23%)
⅓ cup (45g) dried cranberries, stirring occasionally, for 1¾ hours or SERVE WITH pappadums
finely chopped until the chicken is very tender.
FIND ME… Made from very finely chopped
¼ cup (35g) pistachio kernels, chopped 3. Uncover and cook for a further cauliflower, this veggie rice is a great alternative
⅓ cup small mint leaves 15 mins or until sauce thickens slightly. to rice or pasta. Find it in the frozen veg section.
2 tbs shredded coconut, toasted
*Selected stores only. If unavailable, use 6 Coles Australian RSPCA Approved Chicken Thigh Fillets instead.
FREEZE ME
Place the
cooled butter
chicken mixture
in airtight
containers and
freeze for up
to 3 months.
80 coles.com.au
FREEZE ME
*Selected stores only. If unavailable, use 6 Coles Australian RSPCA Approved Chicken Thigh Fillets instead.
Place cooled
chicken mixture
in airtight
containers and
freeze for up
to 3 months.
2 tbs plain flour 4 qukes (baby cucumbers), quartered Bring to the boil. Cover and bake for
1 tbs ground cumin lengthways, thinly sliced 2½ hours or until chicken is very tender.
1 tbs ground paprika 2 carrots, peeled, shredded 4. Meanwhile, place potato in a shallow
2 tsp dried oregano ¼ cup (75g) aioli microwave-safe dish. Add ¼ cup (60ml)
6 (1.2kg) small Coles Australian RSPCA 1 tbs lemon juice water. Cover and cook in microwave on
Approved Chicken Drumsticks high for 5 mins. Drain. Toss potato with
6 (1.2kg) small Coles Australian RSPCA 1. Preheat oven to 150°C. Combine flour, remaining oil on a baking tray. Season.
Approved Chicken Thigh Cutlets* cumin, paprika and oregano in a bowl. Bake with chicken for 40 mins or until
⅓ cup (80ml) olive oil Season. Add chicken and toss to coat. golden. Sprinkle with sesame seeds.
2 small red onions, cut into wedges 2. Heat 2 tbs of the oil in an 8-cup (2L) 5. Combine the cabbage, quke, carrot,
2 x 400g cans cherry tomatoes flameproof casserole pan. Cook chicken, aioli and lemon juice in a serving bowl.
262g btl Nando’s Peri-Peri in batches, for 2 mins each side or until Serve the chicken with the potatoes
Marinade Medium browned. Transfer to a plate. and cabbage mixture.
12 kipfler or baby potatoes, scrubbed, 3. Add the onion to the pan and cook, PER SERVE
Energy 4137kJ/990 Cals (48%) Protein 52g (104%)
halved lengthways stirring, for 2 mins or until the onion Fat 66g (94%) Sat Fat 16g (67%) Sodium 727mg (36%)
2 tsp sesame seeds softens slightly. Add tomatoes and Carb 43g (14%) Sugar 16g (18%) Dietary Fibre 12g (40%)
300g green cabbage, shredded marinade. Return chicken to the pan. SERVE WITH oregano sprigs
SWAP ME
No scone mix?
Just rub 50g
butter into
3 cups (450g)
self-raising
flour, then stir
in 1¼ cups
(310ml) milk.
*To make this without the beer, swap it for 1 cup (250ml) beef stock.
BEEF & BEER CHEESE COBBLER Serves 8 Prep 20 mins Cooking 3¼ hours
2kg Coles Australian No Added 1 cup (250ml) milk Stir in stock and tomato paste. Add the
Hormones Gravy Beef, ½ cup (60g) finely grated cheddar beef and thyme. Cover and cook, stirring
cut into 5cm pieces 1 tsp paprika occasionally, for 2 hours. Add barley and
2 tbs plain flour Small thyme sprigs, extra, to serve cook, covered, for 45 mins or until beef
2 tbs mustard powder and barley are tender. Spoon beef into
2 tbs olive oil 1. Combine the beef, flour and mustard a 6-cup (1.5L) round ovenproof dish.
6 baby onions, halved powder in a large bowl. Heat the oil 3. Preheat oven to 220°C. Prepare
2 carrots, peeled, coarsely chopped in a large heavy-based saucepan over the scone mix with the milk following
1 parsnip, peeled, coarsely chopped medium-high heat. Cook the beef, packet directions. Shape into 14 balls.
2 garlic cloves, crushed in batches, for 3 mins or until brown Arrange over beef mixture, allowing
1 cup (250ml) beer* all over. Transfer to a plate. room for spreading. Top with cheddar.
1 cup (250ml) beef stock 2. Add the onion, carrot, parsnip and Bake for 12 mins or until golden.
⅓ cup (95g) tomato paste garlic to pan. Cook, stirring, for 3 mins 4. Top with paprika and extra thyme.
2 thyme sprigs or until onion softens slightly. Add the PER SERVE
⅓ cup (65g) pearl barley beer. Reduce heat to medium. Cook for Energy 3265kJ/781 Cals (38%) Protein 64g (128%)
Fat 35g (50%) Sat Fat 13g (54%) Sodium 748mg (37%)
535g pkt scone mix 3 mins or until mixture reduces slightly. Carb 47g (15%) Sugar 12g (13%) Dietary Fibre 4g (13%)
#colesmag 83
MEXICAN-STYLE PULLED
PORK WITH CORN SALSA
Serves 6 with leftovers
Prep 15 mins (+ 10 mins resting time)
Cooking 6 hours 5 mins
84 coles.com.au
CHOOSE
EASY MEALS
Top it off
Make your next pizza night the best one yet with this extra-tasty
topping idea, featuring easy-to-use Leggo’s Pizza Sauce.
SWAP ME
We use flaked
almonds in this
recipe, but you
can use any
variety of
nuts you like.
Recipes Sarah Hobbs Photography Chris Court Styling Julz Beresford Food preparation Maxwell Adey
Apricot Chicken
Tray Bake (see
recipe p96)
#colesmag 89
SWAP ME
Don’t have the
miso broth? Use
regular stock and
add mushrooms
with the veggies
if you have them.
4 cups (1L) Coles Japanese Inspired 200g pkt honey soy tofu, 2. Add the ginger, carrot, choy sum
Mushroom & Miso Style Broth thinly sliced and edamame or broad beans to the
270g soba noodles 2 spring onions, thinly sliced pan. Cook for 1 min or until the carrot
5cm-piece ginger, peeled, 2 tbs Table of Plenty Asian Black is just tender and heated through.
cut into matchsticks Sesame Dukkah Salad Sprinkles 3. Divide soup among serving bowls.
1 carrot, peeled, cut into matchsticks Top with the tofu and spring onion.
1 bunch baby choy sum, 1. Place the broth in a large saucepan Sprinkle with dukkah to serve.
cut into 5cm lengths over high heat. Bring to the boil. Add PER SERVE
200g frozen edamame or broad beans, the noodles and cook for 3 mins or Energy 1756kJ/420 Cals (20%) Protein 22g (44%)
Fat 10g (14%) Sat Fat 2g (8%) Sodium 1695mg (85%)
thawed, peeled until the noodles are tender. Carb 57g (18%) Sugar 5g (6%) Dietary Fibre 10g (33%)
SWAP ME
We’ve used
barramundi in
this recipe, but
you can use
any firm white
fish fillets.
#colesmag 91
SWAP ME
Out of polenta?
This dish is also
delicious served
over a bed of
mashed potato.
8 slices prosciutto prosciutto around the pork, pressing 4. Place the remaining stock and 1 cup
2 Coles Australian Pork Fillets firmly to secure filling. Repeat with the (250ml) water in a large saucepan.
¼ cup sage leaves remaining prosciutto, pork and sage. Bring to the boil over high heat. Reduce
2 tsp olive oil Use a large sharp knife to cut the heat to low. Gradually add polenta in a
1 tbs Dijon mustard pork crossways into 3cm-thick slices. thin, steady stream, whisking constantly.
3 cups (750ml) chicken stock 2. Heat the oil in a large frying pan Cook, stirring, for 5 mins or until polenta
1 cup (170g) polenta (cornmeal) over medium-high heat. Season the thickens. Stir in parmesan and cream.
½ cup (20g) finely grated parmesan pork. Cook the pork for 2½ mins each 5. Divide the polenta among serving
½ cup (125ml) thickened cream side or until golden and cooked plates. Top with pork. Season. Drizzle
through. Transfer to a plate and cover with the mustard sauce to serve.
1. Arrange 4 prosciutto slices on a clean with foil. Set aside for 5 mins to rest. PER SERVE
work surface, long sides overlapping 3. Meanwhile, add the mustard and Energy 2404kJ/575 Cals (28%) Protein 51g (102%)
Fat 26g (37%) Sat Fat 12g (50%) Sodium 1919mg (96%)
slightly, to form a square. Place 1 pork 1 cup (250ml) of the stock to the pan. Carb 33g (11%) Sugar 2g (2%) Dietary Fibre 5g (17%)
fillet along the edge of the prosciutto. Bring to the boil. Cook, stirring, for SERVE WITH steamed green beans, steamed
Top with half the sage. Wrap the 2 mins or until sauce reduces by half. baby broccoli and fried sage leaves
#colesmag 93
SWAP ME
We use beef
mince in this
recipe, but you
can use pork
Mongolian-Style
mince instead
Beef Rice Bowl
or a mixture (recipe over page)
of the two.
#colesmag 95
825g can apricot halves in syrup 4 Coles Fresh Australian Ocean 1½ cups (300g) sushi rice,
1/3 cup (110g) orange marmalade Barramundi Portions rinsed, drained
2 tbs kecap manis 2 tsp vegetable or peanut oil 2 spring onions, cut into matchsticks
1.4kg chicken pieces on the bone 1 tsp ground turmeric 500g Coles Australian No Added
1 red onion, cut into wedges ½ tsp dried chilli flakes (optional) Hormones 4 Star Beef Mince
¼ Kent pumpkin, seeded, 280ml can coconut cream 2 tsp finely grated ginger
cut into wedges 2 tbs lime juice 1 tsp Chinese five spice
200g green beans, halved lengthways 1 tbs fish sauce ⅓ cup (80ml) oyster sauce
2 tbs flaked almonds, toasted 1 tbs brown sugar ¼ cup (60ml) hoisin sauce
Flat-leaf parsley leaves, to serve 300g pkt Coles Australian Kale 1 bunch baby buk choy, trimmed,
& Baby Spinach halved lengthways
1. Preheat oven to 220°C. Line a large ¼ cup (20g) shredded coconut 2 carrots, peeled, cut into
deep baking tray with baking paper. long matchsticks
Drain the apricot, reserving 2 tbs of 1. Combine barramundi, oil, turmeric 2 tbs peanuts, chopped
the syrup. and chilli flakes, if using, in a large
2. Combine the marmalade, kecap bowl. Season. Heat a large frying pan 1. Place the rice and 21/4 cups (560ml)
manis and reserved apricot syrup in over high heat. Add the barramundi, cold water in a large saucepan over
a large bowl. Season. Reserve 2 tbs of skin-side down, and cook for 3 mins. high heat. Bring to the boil. Reduce
the marmalade mixture. Add chicken to Turn and cook for 2 mins or until just heat to low. Cover and cook for 12 mins
remaining marmalade mixture and turn cooked through. Transfer to a plate or until the rice is tender and the water
to coat. Arrange the chicken mixture, and cover with foil to keep warm. is absorbed. Set aside, covered, for
onion, pumpkin and apricot in a single 2. Combine the coconut cream, lime 5 mins to steam.
layer on the lined tray. juice, fish sauce and sugar in a small 2. Meanwhile, place the spring onion in
3. Roast, brushing the chicken twice bowl. Add the kale and spinach to the a small bowl and cover with iced water.
with the reserved marmalade mixture, frying pan and cook for 1 min. Add the Set aside for 10 mins to curl.
for 35 mins or until chicken is golden coconut cream mixture and cook, 3. Heat a wok or large frying pan
and cooked through, adding beans to turning, for 1-2 mins or until the spinach over high heat. Add the mince and
the tray for the last 5 mins of cooking. just wilts and the sauce thickens slightly. cook, stirring with a wooden spoon to
4. Sprinkle the chicken mixture with 3. Divide the spinach mixture among break up lumps, for 5 mins or until the
almond and parsley to serve. serving plates. Top with barramundi. mince changes colour. Add the ginger
PER SERVE Sprinkle with the coconut to serve. and five spice and stir-fry for 1 min or
Energy 2784kJ/666 Cals (32%) Protein 42g (84%) until aromatic. Add the oyster sauce
Fat 34g (49%) Sat Fat 9g (38%) Sodium 411mg (21%) PER SERVE
Carb 42g (14%) Sugar 40g (44%) Dietary Fibre 9g (30%) Energy 1372kJ/328 Cals (16%) Protein 27g (54%) and hoisin sauce and stir-fry for
Fat 20g (29%) Sat Fat 15g (63%) Sodium 656mg (33%)
Carb 9g (3%) Sugar 8g (9%) Dietary Fibre 4g (13%) 2-3 mins or until heated through.
FIND ME… Also known as sweet soy sauce,
kecap manis is dark, syrupy and popular in SERVE WITH coriander sprigs, sliced red 4. Place the buk choy in a large
Asian cuisine. Find it in the international aisle. chilli and lime cheeks heatproof bowl. Pour over boiling
water. Set aside for 1 min or until just
tender. Refresh under cold water.
Drain well.
TRY THESE TOO Head to your local Coles for these great buys.
5. Drain spring onion curls. Divide rice
among serving bowls. Top with mince
A tasty blend of Made with 100 per mixture, carrot, spring onion curls and
sweet and spicy, cent Aussie beef, buk choy. Sprinkle with peanut.
Coles Thai Coconut Cook with Curtis PER SERVE
and Lime Stir-Fry Korean Beef Mince Energy 2561kJ/613 Cals (29%) Protein 37g (74%)
Fat 17g (24%) Sat Fat 7g (29%) Sodium 1606mg (80%)
Sauce 180g makes 550g is great in rice Carb 75g (24%) Sugar 13g (14%) Dietary Fibre 6g (20%)
stir-frying easy. bowls and bibimbap. SERVE WITH sliced red chilli and
coriander sprigs
96 coles.com.au
Dinner in 15 Minutes
WHAT
YOU
NEED
Recipes Emma Braz Photography Chris Court Styling Julz Beresford Food preparation Maxwell Adey
ONION
FROZEN MIXED
VEGETABLES
LENTILS
DICED TOMATO
SWAP ME
You can use
Hearty Vegetable
& Lentil Soup
any frozen
VEGETABLE (see recipe p104) vegetables in
STOCK this soup, such
as cauliflower or
broccoli florets.
#colesmag 99
on
sti
ge
s ug
i ng
serv
SWAP ME
This recipe
uses pork
sausages, but
you can use
any variety
of sausage.
Cheesy Gnocchi
with Spinach &
Sausage (see
recipe p104)
WHAT
YOU
NEED PORK SAUSAGES GNOCCHI CHEESE SAUCE BABY SPINACH PARMESAN
#colesmag 101
Treats
or medical treatments.
We cover both.
With Coles Pet Insurance, you can focus on your furry friend and
not your wallet. That’s because we pay your approved scheduled
procedures directly to the vet, you just pay the excess.
Plus, get one month free when you take out a policy by 31 July.*
Search Coles Pet Insurance.
Easy Chicken
& Mushroom Pie
(recipe over page)
WHAT
YOU
NEED
ROAST CHICKEN
BABY SPINACH
MUSHROOM
SAUCE
PIZZA CHEESE
PUFF PASTRY
PANTRY PICK
Got a can of
creamy soup
in the pantry?
Use it instead of
the mushroom
simmer sauce.
#colesmag 103
TRY THESE TOO Boost your weeknight meals with these tasty and convenient options.
Create warming For a flavour twist, use Enjoy the delicious
winter soups with Fresh Pasta Pumpkin taste of Coles
Coles Vietnamese Gnocchi 500g. It’s Gourmet Chicken
Inspired Chicken potato gnocchi with a & Thyme Pies
Pho Broth 1L. sweet hit of pumpkin. 400g (2 pack).
104 coles.com.au
Flavour boost
Delicious meals start with the
right ingredients, so keep the
great range of La Española
Olive Oil handy in your kitchen.
LEMON CHICKEN
TRAY BAKE
Serves 4 Prep 15 mins Cooking 55 mins
Whether you’re
baking, frying or
dressing a salad,
La Española has
the right olive
oil for the job.
Use these
versatile pantry
staples to give
your everyday
cooking a lift.
ONE
POT WEEKNIGHTS
TASTY FAMILY MEALS WITH NEXT TO NO WASHING UP?
YOU’VE GOT IT WITH THESE ONE-POT WONDERS.
#colesmag 109
SWAP ME
Got ramen or
soba noodles
on hand? Use
them instead of
udon noodles.
110 coles.com.au
SWAP ME
Use any beans
you like and
try toasted
flaked almonds
instead of pine
nuts on top.
#colesmag 111
SWAP ME
Chicken wings or
CREAMY FRENCH-STYLE drumsticks also
CHICKEN WITH BACON work well in this
dish – just cook
Serves 4 Prep 15 mins Cooking 45 mins
them for a further
15-20 mins or until
1½ tbs olive oil
cooked through.
6 Coles RSPCA Approved Australian
Chicken Thigh Fillets, halved
2 celery sticks, thinly sliced
2 bacon rashers, chopped
4 shallots, halved
150g cup mushrooms, thinly sliced
2 garlic cloves, crushed
2 tbs plain flour
1¾ cups (435ml) chicken stock
1 bunch Dutch carrots*,
trimmed, peeled
3 thyme sprigs
½ cup (125ml) thickened cream
#colesmag 113
SWAP ME
To make this a
vegetarian dish,
use meat-free
sausages and
BRAISED SAUSAGES WITH PEAR & POTATOES vegetable stock.
Serves 4 Prep 15 mins Cooking 30 mins
2 tbs olive oil 1. Heat half the oil in a large deep Add the stock mixture to the pan.
500g Coles Finest Italian Style frying pan over medium-high heat. Bring to the boil. Reduce heat to
Pork Sausages Cook sausages, turning occasionally, low. Cover and cook for 5 mins.
1 large red onion, cut into wedges for 5 mins or until brown all over. 4. Add the sausages to the pan
1 parsnip, peeled, cut into batons Transfer to a plate. and cook, uncovered, for 5-7 mins
6 baby potatoes, quartered 2. Heat the remaining oil in the pan. or until the sausages are cooked
2 small firm pears, cut into wedges Add onion, parsnip and potato. Cook, through and the sauce thickens
½ cup (125ml) chicken stock stirring occasionally, for 5 mins or until slightly. Sprinkle with the parsley
1/3 cup (80ml) sweet chilli sauce onion begins to brown. Add the pear to serve.
2 tbs apple cider vinegar and cook for 3-4 mins or until golden. PER SERVE
1 garlic clove, crushed 3. Combine the stock, sweet chilli Energy 2419kJ/579 Cals (28%) Protein 18g (36%)
Fat 37g (53%) Sat Fat 13g (54%) Sodium 1386mg (69%)
½ cup flat-leaf parsley sprigs sauce, vinegar and garlic in a jug. Carb 38g (12%) Sugar 26g (29%) Dietary Fibre 8g (27%)
114 coles.com.au
ition top up
Nutr
SUSTAGEN®
Everyday is a
great tasting
nutritional drink
that gives you the
energy to make the
most of your day,
every day. NEW
RECIPE
Low in Fat
Great taste!
Now in a bigger,
value pack.
Serving Suggestion
Easy stir-fry
Serve up great-tasting noodles at home with the authentic
street food flavour of AYAM™ Hawker Market Pad Thai sauce.
PIE TIME
YOU CAN USE A PIE MAKER TO MAKE SAVOURY PASTRIES
AND SWEET TREATS IN MINUTES – THINK SCONES, QUICHES,
PUDDINGS AND, OF COURSE, PIES.
PIE MAKER 101
Similar to a sandwich press,
this compact appliance is
non-stick and super easy to
use. Sizes vary (we used a
4-hole, ¼-cup capacity pie
maker for these recipes) and
each comes with cutters
for perfectly sized
mini pies.
#colesmag 119
Recipes Emma Braz Photography James Moffatt Styling Vivien Walsh Food preparation Kerrie Ray
FREEZE ME
Freeze the
cooled quiches
in an airtight
container for
up to 3 months.
ZUCCHINI & BACON MINI QUICHES Makes 12 Prep 10 mins Cooking 25 mins
4 Coles Australian Free Range Eggs 1. Whisk the eggs, cream and flour Close lid. Cook for 8 mins or until pastry
⅔ cup (160ml) pure (pouring) cream in a large jug until well combined. is puffed and filling is cooked through.
or thickened cream 2. Preheat pie maker. Use a 10.5cm pie 4. Repeat with the remaining pastry
¼ cup (35g) plain flour maker base cutter to cut 12 discs from discs, zucchini, spring onion, bacon
3 sheets frozen shortcrust pastry, the pastry sheets. and egg mixture to make 12 quiches.
partially thawed 3. Place 4 pastry discs in the pie maker Sprinkle with chives. Serve warm or
2 medium zucchini, thinly sliced holes. Divide one-third of the zucchini, at room temperature.
1 spring onion, thinly sliced spring onion and bacon among pastry PER QUICHE
Energy 1242kJ/297 Cals (14%) Protein 7g (14%)
2 bacon rashers, finely chopped bases. Pour in enough egg mixture to Fat 20g (29%) Sat Fat 9g (38%) Sodium 337mg (17%)
Chopped chives, to serve come up to the edge of the pastry. Carb 22g (7%) Sugar 4g (4%) Dietary Fibre 1g (3%)
120 coles.com.au
MEXICAN-STYLE
CHICKEN PIES
Makes 16 Prep 20 mins
(+ cooling time) Cooking 45 mins
#colesmag 121
400g brioche loaf 1. Cut brioche into 2cm-thick slices. hole. Close the lid. Cook for 6 mins or
40g butter, softened Spread 1 side of each slice with butter. until golden. Stand for 5 mins. Transfer
4 Coles Australian Free Range Eggs, Cut each slice into 3cm pieces. to a plate. Repeat with the remaining
lightly whisked 2. Whisk the egg, milk and sugar in brioche mixture to make 12 puddings.
½ cup (125ml) milk a large shallow dish until combined. 4. Dust puddings with icing sugar and
1/3 cup (75g) caster sugar Add brioche and berries. Set aside serve with ice cream.
2/3 cup (100g) frozen mixed berries for 10 mins to soak. PER PUDDING
Icing sugar, to serve 3. Preheat pie maker. Spoon ¼ cup of Energy 732kJ/175 Cals (8%) Protein 4g (8%)
Fat 7g (10%) Sat Fat 3g (13%) Sodium 319mg (16%)
Vanilla ice cream, to serve the brioche mixture into each pie maker Carb 25g (8%) Sugar 14g (16%) Dietary Fibre 1g (3%)
FREEZE ME
Wrap the cooled
puds in plastic
wrap. Freeze
in an airtight
container for
up to 1 month.
#colesmag 123
FREEZE ME
Wrap the cooled
scones in plastic
wrap. Freeze
in an airtight
container for
BLUEBERRY & WHITE up to 3 months.
CHOCOLATE SCONES
Makes 12 Prep 15 mins (+ cooling time) Cooking 25 mins
2½ cups (375g) self-raising flour rub the butter into the flour until it to cut discs from the dough, gently
30g butter, chilled, chopped resembles fine breadcrumbs. Add re-rolling dough if necessary.
1 tbs icing sugar mixture the icing sugar and salt. Make a well 3. Preheat pie maker. Place 4 dough
¼ tsp salt in the centre. Add the buttermilk, discs in the pie maker holes. Close the
1¼ cups (310ml) buttermilk blueberries, choc bits and lemon rind. lid and cook for 8 mins or until golden
75g blueberries Use a butter knife to stir in a cutting brown. Transfer the scones to a wire
¼ cup (45g) white choc bits motion until a soft, sticky dough forms. rack to cool. Repeat with the remaining
2 tsp finely grated lemon rind (Add more buttermilk to soften the dough discs to make 12 scones.
Lemon curd, to serve dough, if necessary.) 4. Serve the scones warm or at room
Double cream or dollop cream, to serve 2. Turn dough onto a lightly floured temperature with lemon curd and cream.
surface and lightly knead until just PER SCONE
1. Sift the flour into a large bowl. Add smooth. Press into a 5cm-thick disc. Energy 721kJ/172 Cals (8%) Protein 5g (10%)
Fat 4g (6%) Sat Fat 3g (13%) Sodium 83mg (4%)
the butter and use your fingertips to Use a lightly floured 6cm pastry cutter Carb 28g (9%) Sugar 5g (6%) Dietary Fibre 1g (3%)
#colesmag 125
126 coles.com.au
B a
memories
k e
at Home
with...
TM
SERVING
SUGGES
TION
includes
ready to spread
frosting
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promotion
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Brighten up the room with these colourful cookies.
They get their rich, buttery flavour from Western Star.
Recipe ideas.
The rich taste of Western Star Salted Butter Caramel Self-Saucing Pudding – the perfect Quiche Lorraine – a winter classic.
is made for savoury dishes like this Zucchini winter dessert. Use Western Star Unsalted Chef’s Choice Unsalted Cultured Butter
& Cheddar Bread with Chilli Butter. for complete control of flavour. is unrivalled for pastries and baking.
POTATOES
FROM TASTY SIDES TO THE STAR OF THE SHOW – THE HUMBLE SPUD IS
EXTREMELY VERSATILE. SEE HOW WE USE THE GREAT RANGE OF POTATOES
AT COLES TO MAKE SOUPS, SALADS, SAVOURY PANCAKES AND MORE.
Recipes Charlotte Binns-McDonald Photography Ben Dearnley Styling Julz Beresford Food preparation Maxwell Adey
#colesmag 131
PANTRY PICK
Got some
dry-roasted
almonds on
hand? Try them
sprinkled over
the pancakes
for extra crunch.
Japanese-Style
Potato & Teriyaki
Pancakes (see
recipe p134)
132 coles.com.au
xxxx xxxxx
xxxxxxx xxx xxx
xxxx xxx (pxx).
SWAP ME
If you prefer
to make this
hearty soup
without the
seafood, swap
the prawns for
shredded hot
roast chicken.
#colesmag 133
JAPANESE-STYLE POTATO sauce and bring to the boil. Cook, medium heat. Add the onion, bacon
& TERIYAKI PANCAKES stirring occasionally, for 1 min or until and crushed garlic. Cook, stirring
Serves 4 Prep 15 mins Cooking 45 mins heated through. occasionally, for 5 mins or until onion
5. Divide the pancakes among serving softens and the bacon is golden brown.
1kg Dutch Cream potatoes or white plates. Spoon over the yoghurt mixture. 2. Increase heat to high. Add the
potatoes, scrubbed, coarsely grated Top with the edamame mixture and sherry, if using, and cook, stirring, for
2 Coles Australian Free Range Eggs, sprinkle with the remaining spring 2-3 mins or until liquid reduces. Add
lightly whisked onion. Serve immediately. the paprika and potato and cook,
1 spring onion, very thinly sliced PER SERVE stirring constantly, for 1 min or until
Energy 2297kJ/550 Cals (26%) Protein 20g (40%)
⅓ cup (80ml) olive oil Fat 24g (34%) Sat Fat 5g (21%) Sodium 988mg (49%)
well combined.
1 cup (280g) Greek-style yoghurt Carb 56g (18%) Sugar 20g (22%) Dietary Fibre 12g (40%) 3. Add stock, passata and ¼ cup (60ml)
1 tsp wasabi paste SERVE WITH pickled ginger and crumbled water to the pan and bring to the boil.
400g frozen edamame or broad nori sheets Reduce heat to low. Cover and cook for
beans, thawed, peeled 8 mins or until the potatoes are tender.
⅓ cup (80ml) teriyaki sauce 4. Meanwhile, lightly spray both sides
PRAWN & POTATO SOUP of baguette slices with olive oil spray.
1. Place half the potato in a fine sieve WITH CHILLI TOAST Arrange over lined tray. Bake for 5 mins
over a bowl. Squeeze out excess liquid Serves 4 Prep 10 mins Cooking 25 mins or until golden. Rub both sides of the
and discard. Transfer the potato to bread with cut side of the extra garlic.
a clean bowl. Repeat with remaining 2 tbs olive oil Drizzle with some of the Tabasco.
potato. Add egg and half the spring 1 brown onion, coarsely chopped 5. Heat the remaining oil in a large
onion to the potato in the bowl. 50g streaky bacon rashers, frying pan over high heat. Season. Add
Season. Stir to combine. finely chopped prawns and cook, stirring occasionally,
2. Preheat oven to 100°C. Line a 3 garlic cloves, crushed for 2 mins or until prawns curl and are
baking tray with baking paper. Heat ¼ cup (60ml) sherry (optional) cooked through. Stir in half the parsley.
1 tbs of oil in a large frying pan over 1 tsp smoked paprika 6. Divide soup among serving bowls.
medium-low heat. Spoon one-quarter 500g Red Royale potatoes, Top with the prawns. Sprinkle with the
of the potato mixture into the pan and cut into 3cm pieces remaining parsley. Serve with chilli toast.
use the back of the spoon to spread to 4 cups (1L) salt-reduced chicken stock PER SERVE
Energy 1977kJ/473 Cals (23%) Protein 27g (54%)
a 7mm-thick disc. Cook for 4-5 mins 400g tomato passata Fat 20g (29%) Sat Fat 4g (17%) Sodium 1880mg (94%)
each side or until golden and tender. ½ Coles Bakery Stone Baked by Carb 39g (13%) Sugar 12g (13%) Dietary Fibre 8g (27%)
Transfer to the lined tray and place Laurent Sourdough Baguette*,
in the oven to keep warm. Repeat with thinly sliced diagonally
the remaining oil and potato mixture
to make 4 pancakes.
1 garlic clove, extra, halved
Tabasco sauce, to serve WATCH
3. Combine the yoghurt and wasabi 600g raw prawns, peeled leaving tails For some
*Selected stores only.
134 coles.com.au
SWAP ME
We used
pecans in this
creamy salad,
but walnuts
would also
work a treat.
*Selected stores only.
Potato, Red
Cabbage & Blue
Cheese Salad
(see recipe p138)
#colesmag 135
SWAP ME
Baby spinach
leaves or
chopped kale
will also work
well in this
Irish-style dish.
#colesmag 137
POTATO, RED CABBAGE SALMON WITH BURNT milk and mash until smooth. Season.
& BLUE CHEESE SALAD BUTTER COLCANNON Cover to keep warm.
Serves 4 as a side Prep 15 mins Serves 4 Prep 10 mins (+ resting time) 2. Heat butter in a large frying pan
(+ cooling time) Cooking 15 mins Cooking 25 mins over medium-low heat until the butter
begins to foam. Cook for 1 min. Add
1kg baby Red Royale or baby white 1kg white potatoes, peeled, the garlic and cook for a further
potatoes, halved cut into 5cm pieces 1-2 mins or until the butter is nutty
½ cup (70g) pecans ⅔ cup (160ml) milk brown and the garlic is light golden.
2 tbs honey 75g unsalted butter Transfer to a bowl.
1 red onion, thinly sliced 2 garlic cloves, crushed 3. Heat oil in the frying pan over high
250g red cabbage, shredded 1 tsp extra virgin olive oil heat. Add the spring onion and cook,
1 celery stick, trimmed, thinly sliced 2 spring onions, finely chopped stirring, for 1 min or until the spring
diagonally, inner leaves reserved 120g pkt Coles Australian Baby onion softens slightly. Add the rocket
25g blue cheese, crumbled Rocket, coarsely chopped and cook, stirring constantly, for
Blue cheese dressing 2 tsp lemon juice 1-2 mins or until rocket just wilts.
1 cup (280g) Greek-style yoghurt 4 Coles Australian Salmon Season. Stir through the lemon juice.
50g blue cheese Skin-On Portions 4. Heat a clean large frying pan over
2 tsp Dijon mustard medium-high heat. Spray with olive
2 tsp honey 1. Cook potato in a large saucepan oil spray. Season the salmon. Cook
of boiling water for 15 mins or until for 3 mins each side for medium or
1. Preheat oven to 180°C. Line a baking tender. Drain well. Return potato until cooked to your liking. Transfer to
tray with baking paper. Cook potato to the pan and place over low heat. a plate and set aside for 5 mins to rest.
in a large saucepan of boiling water Cook for 1 min. Remove from heat. 5. Add rocket mixture to the potato
for 15 mins or until tender. Drain well. Use a potato masher or fork to mixture in the pan and stir to combine.
2. Meanwhile, place the pecans on coarsely mash the potato. Add the Transfer to a large serving plate. Drizzle
the lined tray. Drizzle with honey and with the burnt garlic butter. Serve
season with salt. Bake for 5 mins or immediately with the salmon.
until toasted and caramelised. Set PER SERVE
aside on the tray to cool completely. Energy 2820kJ/675 Cals (32%) Protein 41g (82%)
138 coles.com.au
COMMITED TO
MAKING DELICIOUS
ORGANIC FOOD
THAT LITTLE ONES LOVE
& PARENTS TRUST
GOO12629 Coles CSR Magazine Advertisement 210mm x 275mm PR.indd 1 23/4/20 3:40 pm
Promotion
Sweet moment
Flora Salt Reduced does double duty in this lightly spiced
dessert – it’s used in both the cake and sweet ricotta icing.
1. Preheat oven to
180°C. Grease two 20cm
(base measurement) round
cake pans and line the bases and
sides with baking paper. Combine the flour,
baking powder, cardamom and three-quarters
of the pistachio in a bowl.
2. Use an electric mixer to beat the Flora Salt
Reduced, sugar and lemon rind in a bowl until
pale and creamy. Add the eggs, 1 at a time,
beating well after each addition. Add the flour
mixture and gently stir to combine. Fold in the
yoghurt until just combined. Spoon the mixture
evenly among the prepared pans and smooth
the surface. Bake for 25 mins or until a skewer
inserted in the centre of the cakes comes out
clean. Set aside in the pans for 5 mins before
transferring to a wire rack to cool completely. With 30 per cent less
3. Use an electric mixer to beat the honey and salt than Flora Original
extra Flora Salt Reduced in a clean bowl until and 65 per cent less
smooth. Fold in the ricotta. saturated fat than butter,
4. Place 1 cake on a serving platter. Use a large Flora Salt Reduced is a
serrated knife to level the top. Spread with half smart choice for cooking.
the ricotta mixture. Top with the remaining cake Use it on toast, in baking
and spread with the remaining ricotta mixture. or to make a tasty glaze
Sprinkle with the lemon zest and remaining for steamed veggies.
pistachio. Drizzle with extra honey to serve.
20744991AA 2020-02-26T08:21:30+11:00
LASTS UP TO
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Long
Cosy cooking
weekend
FROM START TO FINISH, HERE’S
EVERYTHING YOU NEED TO ENJOY
A RELAXED SPREAD AT HOME.
#colesmag 143
CRISPY LAYERED
POTATO BAKE
Serves 6 as a side
Prep 15 mins (+ cooling
time) Cooking 1 hour
WATCH
Extra virgin olive oil, to serve Sprinkle evenly with the remaining
parmesan. Bake for 45 mins or until
1. Preheat oven to 200°C. Line a the loaf sounds hollow when tapped For another
10-cup (2.5L) ovenproof casserole on the top. impressive
pan with baking paper. 4. Serve warm or at room temperature side to share,
2. Combine the flour, polenta and with rosemary sprigs and oil. check out our
½ cup (40g) of the parmesan in a large PER SERVE ham and leek potato gratin
bowl. Season. Add the butter and use Energy 1771kJ/424 Cals (20%) Protein 14g (28%) at coles.com.au/potatogratin.
Fat 14g (20%) Sat Fat 6g (25%) Sodium 884mg (44%)
your fingertips to rub the butter into Carb 59g (19%) Sugar 4g (4%) Dietary Fibre 4g (13%)
144 coles.com.au
P TH IS DISH’S RICH GA
K U RLIC
O SOA AN
DH
TAT ER
O BF
OFP LA
E S VO
L IC
S
UR
.
PY
IS
CR
SWAP ME
Try this recipe
with gold sweet
potato instead of
regular potato,
or use a combo
of both for a
two-tone finish.
146 coles.com.au
FREEZE ME
Store the cooled beef
mixture in an airtight
container in the freezer
for up to 3 months. Thaw
overnight in the fridge, then
reheat in a saucepan over
medium-high heat before
continuing from step 3.
MUESLI FOR A
GOOD MORNING
SE
VI
R
NG
SU
GG
E STIO
N
GOOD FOR
YOUR GUTS.
GOOD TASTE.
GOOD
TIO
N INGREDIENTS.
S
U GGE
SERVING S
GOOD VALUE.
TUSCAN-STYLE CHICKEN
Serves 6 Prep 10 mins
Cooking 1 hour 35 mins
PANTRY PICK
Got some rice or
1kg chicken pieces on
sourdough bread
the bone
in the pantry? This
1 brown onion, thickly sliced
dish is great served
2 garlic cloves, crushed
over a bed of rice
2 tsp ground paprika
or with bread to
125g semi-dried tomatoes
mop up the sauce.
320g jar grilled eggplant,
drained, chopped
280g jar chargrilled
peppers (capsicum),
drained, thickly sliced
1 cup (160g) pitted
mixed olives
½ cup (125ml) thickened
cream
11/2 cups (375ml) Coles Real
Chicken Salt Reduced Stock
¼ cup coarsely chopped
oregano
QUICK FIX
Try Coles Made
Easy Moroccan
Chicken Bake with
Pumpkin & Sweet
Potato 600g.
#colesmag 149
MORELLO CHERRY
& APPLE CRUMBLE
Serves 6 Prep 10 mins
Cooking 45 mins
#colesmag 151
1 orange, halved 1 small Pink Lady apple, cinnamon and star anise. Place over
750ml bottle rosé wine very thinly sliced medium heat and bring to a simmer.
1½ cups (375ml) clear apple juice Reduce heat to low. Cook for 5 mins
¼ cup (55g) caster sugar 1. Use a vegetable peeler to peel or until aromatic. Remove from heat.
1 tsp vanilla bean paste 4 strips of rind from 1 orange half, 3. Add brandy or Grand Marnier and
4 whole cloves avoiding white pith, then juice the apple and stir to combine. Divide among
2 cinnamon sticks or quills half. Chop the remaining orange half. serving glasses. Serve immediately.
3 whole star anise 2. Place orange rind, orange juice and PER SERVE
½ cup (125ml) cherry brandy chopped orange in a saucepan. Add Energy 854kJ/204 Cals (10%) Protein 1g (2%)
Fat <1g (<1%) Sat Fat 0g (0%) Sodium 27mg (1%)
or Grand Marnier wine, apple juice, sugar, vanilla, cloves, Carb 20g (6%) Sugar 20g (22%) Dietary Fibre 2g (7%)
152 coles.com.au
NEW
OLAYMISTS
Reapply
Niacinamide &
Vitamin C
throughout the
day with an ultra NEWOLAY
fine mist (even REGENERIST
over make-up!)
RETINOL
Contains retinol
complex & Niacinamide.
NEW
NE
EW
W Renews & resurfaces for
younger looking skin.
CLINICALLY PROVEN.
REMOVES
100%
MORE PLAQUE*
With its unique rounded brush head, Oral-B
removes up to 100% more plaque along the
gum line for healthier gums. To improve the
health of your teeth and gums, start with Oral-B.
Smooth side
What’s the secret to this hearty salad? Chobani Low Fat
Plain Greek Yogurt. It adds the perfect creaminess.
Winter
BAKING
WARM UP YOUR KITCHEN AND
BASK IN THE JOY OF CREATING
BEAUTIFUL CAKES, MUFFINS, SWAP ME
Any berries
BIKKIES AND SLICES.
work in this
cake – try
raspberries,
blueberries or
mixed berries.
Recipes & food preparation Sarah Hobbs Photography Ben Dearnley Styling Emma Knowles
Blackberry & Apple
Streusel Cake
(see recipe p164)
#colesmag 157
CHOCOLATE
SANDWICH BISCUITS
Makes about 20 Prep 20 mins
(+ cooling & 30 mins chilling time)
Cooking 10 mins
158 coles.com.au
Lemon Poppy
Seed Naked Cake
(see recipe p164)
SWAP ME
Other citrus
zest and juice
work well
in this recipe
– try orange
or mandarin.
#colesmag 159
SOOTHES, REPAIRS
& PROTECTS
SWAP ME
For a simple
twist, replace
half the dates
with chopped
soft dried figs.
1 cup (140g) chopped dates 1 tbs boiling water, extra mixture to the flour mixture and stir
⅓ cup (80ml) boiling water 1 cup (160g) icing sugar mixture until just combined (don’t overmix).
2 cups (300g) self-raising flour 2 tbs chopped walnuts 3. Divide the mixture evenly among
¾ cup (165g) brown sugar lined pans. Bake for 25 mins or until a
1 tsp ground cinnamon 1. Preheat oven to 180°C. Line twelve skewer inserted in the centre comes out
½ tsp ground cloves ⅓-cup (80ml) muffin pans with paper clean. Transfer to a wire rack to cool.
¼ tsp ground nutmeg cases. Combine the dates and water 4. Stir coffee powder and extra water
¼ tsp ground star anise in a bowl. Set aside for 5 mins to soak. in a bowl until coffee dissolves. Stir in
¼ tsp ground cardamom 2. Combine the flour, sugar, cinnamon, the icing sugar to form a runny paste.
2 Coles Australian Free Range Eggs cloves, nutmeg, star anise and Drizzle over muffins. Top with walnut.
125g butter, melted cardamom in a large bowl. Whisk PER MUFFIN
½ cup (125ml) buttermilk the eggs, butter, buttermilk and date Energy 1386kJ/332 Cals (16%) Protein 5g (10%)
Fat 11g (16%) Sat Fat 6g (25%) Sodium 264mg (13%)
1 tsp instant coffee powder mixture in a small bowl. Add the egg Carb 53g (17%) Sugar 34g (38%) Dietary Fibre 2g (7%)
#colesmag 161
TM
winter
warmer
JUST
MICROWAVE
30
SECONDS
m y R i c e
Crea
Snack
Find us in
the jelly aisle
Find us in the
jelly aisle
look ou t f o r m e !
SWAP ME
To save time,
skip making
the passionfruit
curd and use
1¼ cups (240g)
bought lemon
curd instead.
Passionfruit
Coconut Slice
(recipe over page)
#colesmag 163
164 coles.com.au
T1416b - STUDIO - McVitie's - Coles Magazine (June 2020 Issue) FA.indd 2 20/4/20 1:13 pm
the new chocolate cake
Ultimate
INDULGENCE
DON’T WAIT FOR A SPECIAL OCCASION TO MAKE THIS CAKE – WITH SWEET PEARS,
CARAMEL SAUCE AND CRUNCHY HAZELNUTS, IT’S A PERFECT TREAT FOR RIGHT NOW.
1½ cups (330g) brown sugar and mixture is smooth. Transfer to gently marble with a spoon. Place the
1 tbs instant coffee powder a heatproof bowl. Cool for 20 mins. cake on a serving platter. Spoon over
250g butter, chopped 2. Add eggs to chocolate mixture in the whipped cream mixture and top
200g dark chocolate, chopped bowl. Use a balloon whisk to stir until with the pears. Sprinkle with hazelnut
2 Coles Australian Free Range Eggs well combined. Stir in combined flour and extra chocolate. Drizzle with the
Recipe & food preparation Sarah Hobbs Photography Ben Dearnley Styling Vivien Walsh
1½ cups (225g) plain flour and cocoa powder. Pour into prepared remaining caramel sauce to serve.
¼ cup (35g) self-raising flour pan. Bake for 1½ hours or until a skewer PER SERVE
¼ cup (25g) cocoa powder inserted in centre comes out clean. Set Energy 1963kJ/470 Cals (23%) Protein 5g (10%)
Fat 25g (36%) Sat Fat 15g (63%) Sodium 157mg (8%)
Thickened cream, whipped, to serve aside in the pan to cool completely. Carb 55g (18%) Sugar 41g (46%) Dietary Fibre 3g (10%)
⅓ cup (45g) hazelnuts, toasted, 3. Meanwhile, to make caramel pears,
coarsely chopped place the pears and sugar in a medium
Dark chocolate, extra, coarsely chopped saucepan. Cover with cold water. Add
Caramel pears
TRY THESE TOO
cinnamon, star anise and vanilla. Place
4 small firm pears, peeled over high heat. Bring to the boil. Reduce
1 cup (220g) brown sugar heat to low. Cover with a piece of baking Check out these decadent buys.
2 cinnamon sticks or quills paper to keep the pears submerged in
2 whole star anise the cooking liquid. Cook for 1 hour or Try Coles Belgian
1 tsp vanilla bean paste until pears are tender. Discard the paper Chocolate &
200ml thickened cream and transfer pears to a heatproof bowl. Raspberry Lava
Pinch of salt Increase heat to high and bring syrup to Cakes 180g
the boil. Cook, stirring occasionally, for (2 pack).
1. Preheat oven to 150°C. Grease a 10 mins or until the syrup reduces by
17cm (base measurement) round cake three-quarters. Add the cream. Cook for Bake easy bikkies
pan and line base and side with 3 layers 5 mins or until the sauce thickens. Stir with new Coles
of baking paper. Combine the sugar, in the salt. Set aside for 10 mins to cool. Ultimate 40%
coffee powder, butter, chocolate and Transfer to a heatproof bowl. Place in Chocolate Chip
1½ cups (375ml) hot water in a large the fridge for 1 hour to thicken. Cookies Baking
saucepan over low heat. Cook, stirring, 4. Place whipped cream in a bowl. Mix 500g.
for 5-7 mins or until chocolate melts Drizzle with a little caramel sauce and
166 coles.com.au
Perfect match
Enjoy a winning winter combo: a saucy hot chocolate
pudding served with Connoisseur Classic Vanilla ice cream.
MOCHA SELF-SAUCING
PUDDING
Serves 8 Prep 10 mins Cooking 40 mins
Cocktail
HOUR
PLAY BARTENDER AT HOME AND STIR UP
THESE WARMING COCKTAILS THAT HAVE
A LITTLE SPICE AND A LOT OF STYLE.
#colesmag 171
SWAP ME
To make a white
chocolate version,
swap the dark and
milk chocolate for
125g chopped
white chocolate.
172 coles.com.au
SWAP ME
To make this
a mocktail, omit
the gin and add
⅔ cup (160ml)
extra orange
juice instead.
#colesmag 175
SWAP ME
For an easy twist,
pour the coffee
over ice cream
or gelato to make
an Italian-style
affogato dessert.
VIETNAMESE-STYLE
ICED COFFEE
Serves 4 Prep 10 mins
176 coles.com.au
These medicines may not be right for you. Read the label before purchase. Follow the directions for use.
If symptoms persist, talk to your health professional. Vitamin supplements should not replace a balanced diet.
*Traditionally used in Western Herbal Medicine to soothe irritated tissues of the throat and associated dry unproductive cough.
Betadine® is a registered trademark of Mundipharma AG, used under license.
BET.20.01.0001 Jan 2020 CHPAUS 31161-0220
Winter
wines
Get cosy at home with a hearty glass
of red – these cool-weather wines
are available now at Liquorland.
COMPLEX SHIRAZ
A full-flavoured wine
from the Margaret
River region in WA,
Abbey Vale Shiraz
has notes of plums
and spice. Serve
ROJO it with beef stew. BEAUTIFULLY
ESPAÑOL BLENDED
With strong Award-winning*
aromas of Casa Santos Lima
red fruits Quinta De Bons
and berries, Ventos has hints
Tussock Jumper of ripe red fruits
Tempranillo is with a peppery
great with cheese finish. Try it with
or grilled chorizo. barbecued meats.
#colesmag 179
*Trophy winner of Best Non-Australian Wine 2018 at the Sydney International Wine Competition 2018.
20858367AA 2020-04-22T10:26:01+10:00
FIND
What’s inPage
store?
tag
»»LOVE»»
BUY
SHAKE UP YOUR WEEKLY
GROCERY LIST WITH
THESE GREAT BUYS FROM
THE AISLES AT COLES.
Twice as tasty
Words Victoria Stone Photography Ben Dearnley & iStock Styling Emma Knowles, Amber Keller,
BOWLED CHOC
OVER O’CLOCK
Recreate delicious Vietnamese-style Enjoy a sweet treat with the great
street food at home with new Coles range of Coles cupcakes, including
Vietnamese Inspired Beef Pho Broth 1L. Coles Chocolate Cupcakes 288g
Follow the handy recipe for beef (4 pack). Made to a new recipe, these
noodle soup on the back of the pack, indulgent little cakes have a rich
or build your own using your pick chocolate icing and contain no
of protein, vegetables and noodles. artificial colours or flavours. They’re
also available in Fantasy, Red Velvet
and Cookies & Cream varieties.
#colesmag 181
Wrap in
freshness.
PER SERVE
Energy xkJ x Cals x% Protein xg x%
Fat (Sat Fat) xg (x1g) x% (x%) Sodium xmg x%
Carb (sugar) xg (xg) x% (x%) Dietary Fibre xg x%
Winter harvest
Australian-grown Packham pears have bright green
skin and juicy white flesh. Enjoy their rich flavour
fresh, baked or cooked in winter desserts like our
Poached Pears with Chocolate Sauce – find the
recipe at coles.com.au/poachedpears. They’ll
also give a lift to salads and cheese platters.
Burger
www.redcycle.net.au
BESTIE
Boost your burger game with
HOME
BAKING
It’s now easier than ever to whip up
a batch of delicious homemade
bikkies thanks to Coles Bake &
Create Vanilla Melting Moments
Baking Mix 500g. Sandwich rich
vanilla buttercream between
delicate shortbread biscuits for
an impressive teatime treat.
Pantry pick
Create an appetising dinner and support a good
cause with Coles Mum’s Sause Garden Veg 500g.
Fifty cents from each jar sold is donated to Aussie
hospitals to help support sick kids and their families
as part of the Curing Homesickness campaign. See
Crunch
how we use it in our easy Pork & Eggplant Parmigiana
– find the recipe at coles.com.au/mumssauserecipe.
time
MORE
The possibilities are
endless when you
have Coles Asia
Panko Crumbs
GREAT BUYS
250g in your
pantry. Crafted
from freshly baked
bread, these
breadcrumbs add Looking for more exciting buys at Coles? There’s plenty of value to be
great texture and found in the online catalogue. You’ll benefit from the same great offers
crunch to your favourite meals. as a printed catalogue. Plus, you can access it online anytime, anywhere.
Use it for making meatballs, coating To receive a copy of the catalogue direct to your inbox every week,
schnitzel and as a crunchy topping visit coles.com.au/register.
for your next pasta bake.
#colesmag 183
Daley
ROAST
Enjoy specialty coffee at home with Daley St Medium
Roast Ground 200g. This high-quality, sustainably
sourced blend of Colombian and Kenyan arabica beans
delivers aromatic notes of chocolate, liquorice and
toffee. Find the new range of Daley St beans, grounds
and aluminium pods in the coffee aisle at Coles.
MAGICAL
mornings
Add some sparkle to your day with Coles Fantasy
Crumpets* (4 pack). These light, fluffy crumpets
are unicorn-shaped to get imaginations soaring.
They’re great with a little butter and jam, or go
for the works with maple syrup and ice cream.
It’s in
THE MIX
A tasty combination of nuts,
PERFECT PORK
seeds, legumes and veggies,
Coles Plant Based Snacking Mix
400g is a great snack choice
Plate up meltingly tender pork without for your day. The mix includes
peanuts, almonds, soy crisps and
*Selected stores only.
#colesmag 185
Citrus
CRUSH
There’s so much to love about imperial mandarins
– they’re sweet, juicy and a source of vitamin C. Plus,
this early-season variety is easy to peel and 100 per cent
Aussie grown. Grab one as a handy snack, add to salads
or use in desserts such as our Mandarin & Almond Cake
on page 55.
Easy as pie
For a classic treat, pick up
a Coles Homestyle Apple
Pie 550g. This ready-to-bake
buy features delicious
apple slices encased in
golden shortcrust pastry.
Enjoy it chilled or serve warm
with custard or ice cream for
a fuss-free winter dessert.
186 coles.com.au
Clean Up Australia
founder, the late
Ian Kiernan AO,
with community
bag designer
Reem El Daouk.
W
hen single-use plastic bags were removed from
stores in mid-2018, Coles offered customers a
colourful range of reusable shopping bags designed
by Aussie schoolkids instead. In just two years, these specially
marked community bags have helped Coles raise nearly
$4 million for a variety of organisations, schools and charities.
These funds have made a real difference in the community.
They’ve provided the equivalent of more than 3 million meals
for Aussies in need through SecondBite, as well as grants for
sporting equipment to 316 Little Athletics centres across the
country. More than $230,000 has gone to Autism Spectrum
Australia (Aspect) schools; the breeding, raising and training
of 16 Guide Dogs has been funded; and nearly $25,000 has
helped to support homeless and disadvantaged people
through Collingwood Football Club Foundation’s Magpie Nest.
To help raise funds for Clean Up Australia, Coles has sold
two specially designed jute bags, the first of which was
launched on 7 June 2018 for World Environment Day.
Terrie-Ann Johnson, CEO of Clean Up Australia, thanked Coles
shoppers for supporting the environment by purchasing the
specially marked bags. “The uptake has been wonderful,
allowing Clean Up to respond to environmental disasters
and provide new materials for our volunteers,” she says.
188 coles.com.au
1 3
5 6
1. Whole Kids Organic Farm Animal Biscuits are made with nothing artificial. They have a tasty vanilla flavour and
are suitable for children aged 12 months and up. 2. Smooth and creamy, Only Organic Banana Berries & Yoghurt
Brekkie pouch is perfect for breakfast or any time. 3. Ideal for little ones from 12 months and up, Rafferty’s Garden
Strawberry Yoghurt Buttons contain 97 per cent yoghurt and fruit. 4. With a handy resealable pouch, Australian-made
Bellamy’s Organic Apple & Fig Oatmeal contains brown rice and no added sugar. 5. Aptamil Gold+ Toddler nutritional
supplement contains 16 essential vitamins and minerals to support normal growth and development from 1 year.
6. Medela Breast Milk Storage Bags make it easy to store, carry and warm up expressed milk.
RECIPES
STARTERS, SIDES & LIGHT MEALS
Seafood Hotpot����������������������������������������������� 110
Slow Cooker Red Pork Curry����������������������� 49
THE MAGAZINE TEAM
Editor-in-Chief Julie Lee
Editor Jacqui Kwong
Deputy Editor Sally Paine
Crispy Layered Potato Bake��������������� 144 Spicy Prawn Pad Thai*�����������������������������������117 Creative Director Sophia Park
Easy Beef Pies�������������������������������������������126 Sticky Chicken with Sweet Potato*������������ 61 Art Directors
Jennifer Reyes & Sharon Brown
Mexican-Style Chicken Pies������������������121 Stir Fried Rice with Steak & Vegetables��� 13 Junior Designer Caitlin Gallagher
Olive Damper�������������������������������������������� 144 Sweet Potato Soup with Chilli Sambal�����72 Chief Sub Editor Sarah Geelan
Tofu Noodle Soup�������������������������������������������� 90 Sub Editor Victoria Stone
Potato & Blue Cheese Salad����������������138 Food Editor Sarah Hobbs
Roasted Carrots with Pesto���������������� 146 Tuscan-Style Chicken������������������������������������149 Assistant Food Editor Emma Braz
Whole Roasted Miso Cauliflower���������������� 13 Commercial & Creative Content Producer
Warm Potato Salad*�������������������������������155 Helen MacDougall
Zucchini & Bacon Mini Quiches��������� 120 Digital Producer Sophie Fisher
Digital Designer Natasha Kadir
DRINKS & SWEET THINGS Content Coordinator Sophie Zielinski
MAIN MEALS Blackberry & Apple Streusel Cake�����������164 Account Director Teagan Barr
Account Executive Kellie Hammond
Apricot Chicken Tray Bake�������������������� 96 Blueberry & White Choc Scones��������������� 125 Administration Assistant Melinda Woods
Chai-Spiced Date Muffins�����������������������������161 Editorial Enquiries (02) 8114 8975
Barramundi with Coconut Spinach�����96 colesmagazine@mediumrarecontent.com
Beef & Beer Cheese Cobbler���������������� 83 Chocolate Sandwich Biscuits���������������������158
Hummingbird Cake with Labne Icing*������29 National Advertising Manager
Beef Brisket with Potatoes�������������������� 26 Gillian Cornu 0403 989 105
Braised Sausages with Pear ���������������� 114 Lemon Funfetti Biscuits*������������������������������129 Advertising Sales Manager
Lemon Mascarpone Mousse�������������������������26 Jacques Cornu 0410 316 868
Brie & Pancetta Pizza with Pesto*�������87 Production Manager Chrissy Fragkakis
Butter Chicken with Cauliflower Rice�� 80 Lemon Poppy Seed Naked Cake��������������164
Photography Ben Dearnley Styling Julz Beresford *Promotional recipe. †It’s important to adjust this kilojoule level to meet your
Chunky Beef & Guinness Pie��������������� 146 Morello Cherry & Apple Crumble���������������151 Managing Director Gerard Reynolds
Colcannon Potato & Pork Soup����������� 69 Mulled Ros������������������������������������������������������ 152 Executive General Manager Sally Wright
Chief Operations Officer
Corn & Cauliflower Chowder�����������������72 Orange & Rosemary Gin ’n’ Tonic������������� 173 Fiorella Di Santo
Corned Beef with Maple Glaze������������ 48 Passionfruit Coconut Slice���������������������������164
Country-Style Chicken Pies����������������������6 Pear, Berry & White Choc Cobbler������������� 58
Creamy Chicken Potato Bake*��������������77 Pistachio & Yogurt Spice Cake*������������������141
Spiced Gingerbread Hot Chocolate����������172 Chief Marketing Officer Lisa Ronson
Creamy French-Style Chicken��������������113 General Manager, Brand, Digital & Design
Easy Chicken & Mushroom Pie����������� 104 Sticky Pear Chocolate Mud Cake��������������166 Michael Laxton
Teddy Bear Cupcakes������������������������������������194 Head of Brand & Content Bianca Mundy
Hearty Vegetable & Lentil Soup�������� 104 Senior Marketing Content & Planning Manager
Japanese-Style Pork Noodle Soup������66 Vietnamese-Style Iced Coffee��������������������176 Jill Tenner
Warm Apple Pie Martini������������������������������� 175 Marketing Content & Planning Managers
Japanese-Style Potato Pancakes�������134 Cassidy Jopson & Chelsea Quilty
Lamb Ragu with Red Wine & Herbs��� 51 Warm Rhubarb Pink Gin��������������������������������171
Lamb with Pistachio�������������������������������� 58 Yoghurt & Muesli Fridge Cake*������������������� 30 Published by Medium Rare Content Agency
Pty Ltd, ABN 83 169 879 921, Upper Ground
Lemon Chicken Tray Bake*������������������ 107 Suite 58, 26-32 Pirrama Rd, Pyrmont,
Mexican-Style Pulled Pork��������������������� 84 NUTRITIONAL INFORMATION NSW 2009 for Coles Supermarkets
Australia Pty Ltd, ABN 45 004 189 708,
The percentage daily intake information 800 Toorak Rd, East Hawthorn, Vic 3123.
Mongolian-Style Beef Rice Bowl��������� 96 © 2020 All rights reserved.
on our recipes is calculated using these
Mushroom & Onion Soup����������������������� 20 reference values for an average adult†.
Osso Bucco Risotto���������������������������������� 79 Please forward any queries or feedback to:
Coles Customer Care Dept, Att: Coles
Penne with Chorizo & Tomatoes���������� 13 PER SERVE
Energy 8700kJ Protein 50g Fat 70g Sat Fat 24g Carb
Magazine Team (Coles Magazine
June issue), PO Box 480, Glen Iris, Vic 3146.
Peri Peri Chicken with Kipflers�������������� 81 310g Sugars 90g Dietary Fibre 30g Sodium 2000mg Call toll-free: 1800 061 562. Website:
www.coles.com.au To view Coles Group Ltd
Pork Meatballs in Tomato Sauce���������� 18 Privacy Statement, refer to the “Contact Us”
Pot-Roast Chicken with Garlic*������������77 RECIPE INFORMATION section at www.coles.com.au. Products
featured in the magazine are on offer while
All Coles magazine recipes are tested in a stocks last. Coles reserves the right to limit
Prawn & Chorizo Paella������������������������� 109
conventional oven. If you have a fan-forced oven, sale quantities. Some products or varieties
Prawn & Potato Soup�����������������������������134 reduce the temperature by 20°C. Nutritional
featured may not be available in all stores
or Coles Online and excludes Coles Express.
Prosciutto-Wrapped Pork���������������������� 93 analysis is an estimate, based on average values, Some products pictured may have
additional varieties available. Prices shown
Ratatouille Soup with Tortellini�������������72 using Coles branded products where possible, are Coles prices at the time of publication
Roast Veggies with Fetta & Beans����� 111 to allow you to make informed decisions. It and some prices listed may vary between
excludes ‘to serve’ and ‘serve with’ suggestions stores and in regional areas. Prices available
Roast Chickens with Lemon & Herbs����18 from 04/06/20 to 01/07/20 (excludes
and is given as general information only. If you liquor). Pricing is to be used as a guide
Roasted Vegetables with Salsa����������� 26 have specific dietary requirements, you are only. This publication is not for sale.
Salmon with Burnt Butter Colcannon�� 138 advised to consult your health professional.
#colesmag 193
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Recipe & food preparation Sarah Hobbs Photography Ben Dearnley Styling Emma Knowles
194 coles.com.au
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