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Alfred Adler  Infants feel inadequate and helpless because they are little, incomplete, and weak.

They
created a hypothetical aim of being enormous, complete, and strong to compensate for this
Born on February 7, 1870 in Rudolfsheim, a village near Vienna and died on May 28, 1937.
shortfall.
An Austrian physician and psychiatrist whom was best known for founding the Individual
 The ultimate goal of a person is to alleviate the pain of inferiority feelings by pointing them
Psychology school of thought.
in the direction of superiority or accomplishment.
A founding member of the Vienna Psychoanalytic Society.
Sigmund Freud's initial colleague and contributed to the development of Psychoanalysis. The Striving Force as Compensation
Eventually split from Freud's psychoanalytic circle because of his disagreements with some  Individuals desire superiority as a technique of compensating for emotions of weakness or
of Freud's theories. inadequacy.
He was keen to point out that, while he had worked with Freud, he was not a follower of the  Adler believed that all humans are born with little, weak, inferior bodies, and that these
famed Austrian psychoanalyst. physical defects cause emotions of inferiority primarily because people, by their nature,
have an inbuilt urge toward fullness or wholeness.
Individual Psychology  The objective establishes motivational guidelines, shapes psychological growth, and
 An approach to conceptualize a single human being as a physiologically, intellectually, and provides it a purpose.
psychologically integrated whole.  Adler outlined two (2) general routes of striving in his final theory: Personal excellence and
 Everyone experiences a sense of inferiority. People "strive for superiority" from childhood to the will to succeed.
overcome their inferiority. Personal Superiority
 He adequately explained that some people will try to exert power over others while others  Socially ineffective, with little or no regard for others.
will focus on collaboration and contributions to society.  Personal ambitions drive the pursuits, which are fueled by exaggerated sentiments of
Social interest- the sense of being one with all of humanity. personal inferiority or the presence of an inferiority complex.

Social Feeling – concern for the society and the need to collaborate with others. Striving for Success
 Entails a social concern and aims for everyone's success in achieving perfection.
Six Tenets of Adlerian Theory  People who are mentally balanced and driven by social interest and the success of humanity
1. Striving for Success or Superiority as a whole.
 Adler reduced all motivation to a single drive-the striving for superiority or success.  Concerned regarding aims larger than oneself; capable of assisting the others without
 Constrained striving for superiority to people who seek personal superiority. requiring or expecting a personal reward.
 Striving for success to refers to people who are motivated by highly developed social  Their personal achievement does not come at the expense of others; rather, it is a natural
interests. tendency to strive for excellence.
 Can keep a feeling of self and look at daily issues from the perspective of society's progress
Final Goal rather than from a completely personal perspective.
 People strive towards a final objective of either personal excellence or the success of
humanity as a whole. 2. Subjective Perception
 Although it is imaginary and has no objective existence, it is significant because it unites  The way people strive is determined not by fact, but by their subjective experience of
personality and makes all behavior understandable. reality, namely, their fictions or future expectations.
 The outcome of creative power is the objective.
 Creative Power is the ability of individuals to freely shape their behavior and develop their Fictionalism
own personalities.
 Our subjective, fictional objective directs our way of life and brings our personalities  It takes the form of collaboration with others for the sake of society growth rather than
together. personal benefit.
 Originated from Hans Vaihinger’s book the philosophy of “As if”.  Both the human species' inherent state and the bond that holds civilization together.
 Everyone has the capacity for social interest, however, it must be nurtured before it can
Physical Inferiorities contribute to a useful way of life.
 Claimed that the humankind as a whole is "blessed" with organ inferiorities.
5. Style of Life
 Physical disabilities are of little or no consequence, but they become significant when they
 Refers to the flavor of a person’s life.
elicit subjective sentiments of inadequacy, which act as a motivator to achieve perfection or
 Goals, self-concept, feelings for others, and attitude toward the world are all part of a
fulfillment.
person's personality.
 Physical inadequacies, according to Adler, do not cause a specific way of life; they just
 The product of heredity, environment, and creative power interacting.
supply current motivation for achieving future goals.
 Psychologically disturbed people tend to live quite rigid lifestyles characterized by an
3. Unity and Self-Consistency of Personality inability to adapt to new situations.
 Individual psychology was chosen by Adler to emphasize his conviction that each person is  Meanwhile, psychologically stable people behave in a variety of ways, with a complex,
unique and indivisible. enriched, and evolving manner of life.
 All of one's thoughts, feelings, and actions are directed toward and serve a single objective.  Individuals who live a healthy, socially beneficial lifestyle demonstrate their concern for
others by taking action.
Organ Dialect  They are actively attempting to resolve Adler's three (3) major life problems:
Neighborly love, Sexual love, and Occupation.
o A disturbance in one portion of the body cannot be considered in isolation; it has
 Individuals with a socially valuable way of life, according to Adler, represent the highest
consequences for the complete individual.
form of mankind in the dynamic development and are likely to occupy the future world.
o A language spoken by the body's organs that is usually more expressive and reveals an
individual's perspective more clearly than words can. 6. Creative Power
 Individuals are responsible for who they are and how they act since they have the liberty to
Conscious and Unconscious
choose their own manner of life.
o There is harmony between the conscious and unconscious.  Creative power gives individuals authority over their lives, makes them responsible for their
o The unconscious, according to Adler, is an element of the objective that is neither clearly ultimate objective, determines how they will achieve that aim, and helps to the growth of
stated nor fully comprehended by the individual. social interest.
o Conscious thoughts are recognized and viewed as beneficial in the pursuit of success by the  Is a dynamic concept that implies mobility, and movement is one of life's most important
individual. aspects.
o Unconscious thoughts is considered as not helpful.  Within certain boundaries, the creative power gives humans the choice to be either
psychologically healthy or unhealthy.
4. Social Interest
 A feeling of oneness with all of humanity. Abnormal Development
 An individual with a well-developed social interest aspires to excellence for all people in an
ideal community, rather than personal superiority.
Maladjustment - underdeveloped social interest is the underlying element in all sorts of
 Can be characterized as a feeling of connectedness to humanity as a whole, as well as
maladjustments.
empathy for each individual member of the human society.
Neurotics: set their goals too high, live in their own private world, and have a rigid and dogmatic Safeguarding Tendencies
style of life.  Protective equipment that allow people to conceal their inflated self-image while
maintaining their current lifestyle.
Individuals fail in life because they are preoccupied with themselves and have no regard for others.
 Can be compared to Freud’s Defense Mechanism.
External factors in Maladjustment includes: Exaggerated Physical deficiencies, Pampered style of
Excuses
life, and Neglected style of life.
 The most common of the safeguarding tendencies.
Exaggerated Physical Deficiencies:
 Typically expressed in the “Yes, but” “if only” format.
o Exaggerated Physical Deficiencies are those who have a lot of physical problems. Because  "Yes, but" - individuals first mention what they believe they want to accomplish, something
they overcompensate for their incompetence, they can acquire exaggerated emotions of that others find appealing, and then offer an excuse.
inferiority.  “If only”- same excuse phrased in a different way.
o Inclined to be preoccupied with oneself and unconcerned about others.  These justifications protect a shaky but driven up sense of self-worth and lead individuals to
o They feel as if they are in enemy territory, fear failure more than success, and believe that realize they are better than they are.
the only way to handle life's major challenges is to be greedy.
Aggression
Pampered Style of Life  Protects people from their fragile self-esteem.
 Lies at the heart of most neuroses.  Depreciation is tendency to undervalue other people’s achievements and to overvalue one’s
 Pampered persons have little social interest but a significant desire to preserve the own. The intention is to belittle another so that the person, by comparison, will be placed in
pampered, parasitic relationship they had with one or both parents when they were a favorite light.
younger.
Accusation
 Expecting others to look after them, to overprotect them, to meet their needs.
 Exaggerated emotion, especially anxiety, is characterized by excessive discouragement,  Tendency to blame others for one's shortcomings and seek vengeance in order to protect
indecisiveness, oversensitivity, impatience, and exaggerated feeling. one's fragile self-esteem.
 They see themselves as being entitled to be first in everything.
 Did not receive too much love, rather, they feel unloved. Self-Accusation
 Marked by self-torture and guilt.
Neglected Style of Life
 Self-torture, such as masochism, sadness, and suicide, are used by some individuals to harm
 Children who feel neglected and undesired are more likely to adopt a neglected lifestyle as a those close to them.
result of these emotions.  Guilt is often aggressive, self-accusatory behavior.
 Neglected youngsters have low self-esteem and tend to exaggerate the difficulties  Individuals devalue themselves in the opposite of depreciation, with self-accusation.
associated with life's major issues.  In order to inflict agony on others while safeguarding their own inflated self-esteem.
 Mistrust of others and unwilling to work together for the common good.
 Perceives society as an enemy country, feels estranged from everyone else, and is envious Withdrawal
of others' achievement.  Safeguarding through distance.
 Many of the qualities of a pampered child are present in neglected children, but they are  Some individual instinctively create a barrier between themselves and their troubles in
often more distrustful and more prone to be dangerous to others . order to avoid them.
Moving Backward Family Constellation
 Tendency to psychologically regress to a more secure phase of life in order to protect one's The potential impact of birth order on family behaviors and layer personality development was
imaginary objective of superiority. introduced by Alfred Adler.
 Similar to regression.
 The destructive attitude supplied so abundantly to pampered children is supposed to inspire Early Recollection
sympathy.  Despite the fact that Adler considered that recalled memories provide insight into
understanding a patient's way of life, he did not feel that these recollections had a causal
Standing Still
effect.
o It's similar to going backwards, although it's not quite as bad.  Individuals reconstruct events in order to make them conform to a recurring theme or
o Individuals who remain still merely do not advance in any manner; as a result, they absolve pattern in their lives.
themselves of all responsibility by ensuring that they will not fail.  Asserted that people's early memories are always congruent with their current way of life,
o Individuals safeguard their fictitious ambitions since they can never prove that they won't be and that their subjective description of these events provides clues to understanding both
able to achieve them. their end objective and current manner of life.
o People defend their self-esteem and safeguard themselves against failure by doing nothing.
Dreams
Hesitating  According to Adler, most dreams are self-deceptions and not easily understood by the
 Uses procrastination as an excuse that “it’s too late now”. dreamer.
 Most obsessive behaviors, according to Adler, are attempts to waste time.  The dream reveals the way of life, but it deceives the dreamer by giving him an illusory
 Although it may appear that hesitating is counterproductive, it permits neurotic people to sense of power and accomplishments.
maintain their inflated sense of self-esteem.
Psychotherapy
Constructing Obstacles  According to the Adlerian view, psychopathology is caused by a lack of courage, excessive
 Least severe of the withdrawal safeguarding tendencies. emotions of inadequacy, and a lack of social engagement.
 Some individuals construct hurdles that they can conquer, and by doing so, they safeguard  The chief purpose of Adlerian psychopathology is to: enhance courage, lessen feelings of
their self-esteem and prestige. If they don't succeed, they can always make an excuse. inferiority, and encourage social interest.
 This approach would increase children's social interest by allowing them to feel that they are
Masculine Protest part of a caring adult group.
 Adler's concept for certain men and women's neurotic and inaccurate assumption that men
are superior to women.
 Women's psychic lives are substantially the same as men's, and a male-dominated society is
an artifact of historical history rather than a natural state.
 Several men and women are influenced by social and cultural norms rather than anatomy to
overemphasize the value of being manly.

Application of Individual Psychology

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